You Don't Have to Solve Your Problems: The Gottman Method Relationship Advice

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 7

  • @ericechevarria5273
    @ericechevarria5273 Рік тому +9

    Empathy is the foundation of any conversation. There has to be an honest desire to take turns at practicing empathy, and seek to listen and understand the needs/concerns/hurts of the other person as opposed to the desire of attacking the other person or becoming defensive. As the saying goes; it takes two to tango.

    • @a_leaf
      @a_leaf Рік тому +3

      Yes 'taking turns' is the issue.
      It requires 2 to exist in relationship.
      When people mute their personality and appease their partner it costs them a voice in the relationship because their partner over time adjusts to being both the speaker and audience, a relationship of 1.
      P1:Where do u wanna go to dinner?
      P2: "Whatever u like is fine with me"
      P1: thinks OK self where do u want to go to dinner?

  • @SongiGodsgirl
    @SongiGodsgirl 11 місяців тому +1

    What if the problem is your partner who has anxiety and depression

  • @mariafriedly
    @mariafriedly Рік тому +1

    And what happen when your perpetual problem is that you both don’t know how to have a conversation

    • @TheRedWabbit
      @TheRedWabbit 11 місяців тому

      Apparently, that is a subject that we will not address. We only have advice that keeps you married, miserable and assumes that your partner communicates.

    • @TheGottmanInstitute
      @TheGottmanInstitute  11 місяців тому +3

      Good question! Conversation, like all other skills, can be learned and practiced if both partners are willing to try. Start here: www.gottman.com/blog/dr-gottmans-3-skills-and-1-rule-for-intimate-conversation/#:~:text=John%20and%20Julie%20Gottman%20tell,both%20people%20feel%20totally%20understood.

    • @TheGottmanInstitute
      @TheGottmanInstitute  11 місяців тому +1

      @@TheRedWabbit Communication is the responsibility of both partners in a relationship -- and our research specifically discusses the risks of staying in an unhappy partnership.