Your Daily Stretching and Mobility Routine - Day 32

Start your day with a burst of energy and flexibility! Join us for this invigorating morning stretch routine suitable for all fitness levels.
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Joetherapy, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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