PROTEIN SHAKE RECIPE | HOW TO GAIN WEIGHT FAST | 10 pounds in 30 days

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 43

  • @jasonsnipes3998
    @jasonsnipes3998 Рік тому +3

    Good tips, 👌

  • @michellereese4488
    @michellereese4488 7 місяців тому +1

    Thank you very much!

  • @AliceGutierrez-x4u
    @AliceGutierrez-x4u 5 днів тому

    Davis Gary Garcia Barbara White Mary

  • @Neciiii
    @Neciiii Рік тому +2

    Can i add oats to it ...or would that be and over do?

    • @SilverLake401
      @SilverLake401 11 місяців тому +1

      Yes! I add one cup to each of my shakes

  • @calvinphillips3786
    @calvinphillips3786 Рік тому +1

    where or you going bto put food

  • @Eumetria
    @Eumetria 2 роки тому +4

    The honey is a new tip!

    • @NicoleNextDoor
      @NicoleNextDoor  2 роки тому

      Takes that chalky taste out ! Thanks for watching 💕

  • @chiomannaji7999
    @chiomannaji7999 Рік тому +1

    Pls how much is protein shake

  • @loveyou5781
    @loveyou5781 Рік тому +1

    Where is the link?

  • @nickname3380
    @nickname3380 Рік тому +8

    My bottle says to mix 6 scoops…..

    • @donneshag8654
      @donneshag8654 Рік тому +4

      Mine too! I just got mine today I assumed it was 4

    • @nickname3380
      @nickname3380 Рік тому +2

      @@donneshag8654 lol I thought it was a misprint. I planned to take 8 scoops a day to really swell up but instead I think I will do only 6. 4 through out the day and 2 after work out

    • @daisyejones
      @daisyejones Рік тому +3

      @@donneshag8654 you both are right about the serving suggestion of 6 scoops. The company recently changed it. These videos were made before that. Hopefully more people will do an updated vid. I've been taking the same one as well for about 3 wks. 3 scoops in the am and 3 at night.

    • @donneshag8654
      @donneshag8654 Рік тому +9

      Yes I mixed up 6 scoops for one shake…never again. Lol I will have to break it up into two shakes. Sooo thick!

    • @nickname3380
      @nickname3380 Рік тому

      @@donneshag8654 hahahahaha same!
      Also, thats whats she said. :p

  • @adriann3471
    @adriann3471 2 місяці тому

    I took three scoops and felt soo sick

    • @lilbby1580
      @lilbby1580 2 місяці тому

      If I stop drinking the protein shake will I lose the weight I gained??

  • @mixedhookah2964
    @mixedhookah2964 Рік тому +3

    The chocolate flavor is too fucking sweet, i nearly threw up. What to do? 😮‍💨

    • @redrain9578
      @redrain9578 Рік тому +4

      Add bananas or add 4 scoops and fill in with oats and peanut butter and bananas

  • @noahzm_
    @noahzm_ Рік тому +5

    2 scoops a day? I’m at 12 😂

    • @dest5588
      @dest5588 Рік тому +1

      What’s ur results like ?

    • @noahzm_
      @noahzm_ Рік тому +6

      @@dest5588 6’2 from 150 to 180 in 2 months

    • @noahzm_
      @noahzm_ Рік тому +2

      @@dest5588 on top of eating like a mf

    • @willmahan4161
      @willmahan4161 Рік тому +1

      2 shakes a day, not 2 scoops a day lol

  • @darrelle6568
    @darrelle6568 2 роки тому

    😬 ρгό𝔪σŞm

  • @chalkyblack7582
    @chalkyblack7582 Рік тому

    Too damn Extra

  • @RuralMallu
    @RuralMallu Рік тому +1

    Why you are so beautiful and ❤

  • @ashleyvargas6094
    @ashleyvargas6094 6 днів тому

    Okay when you say gain weight do you mean gaining weight from body fat or muscle fat?