Weight Gain Smoothie- No Fail Recipe - Results In Less Than A Week
Вставка
- Опубліковано 25 чер 2024
- Weight Gain Smoothie Recipe
Ingredients:
Recipe Makes 2 Portions
2 Cups Whole Milk
1 Cup White Oats
1 or 2 Bananas
4 tbsp Peanut Butter
3 tbsp Honey or Maple Syrup
2 Cups Yoghurt
#weightgain #weightgainfoods #weightgainrecipe
Music: www.bensound.com
Finally someone realizes there are people out there like me looking for healthy weight gain recipe. Thanks a lot for this🥰
indeed...everything is so based around weight loss...
same
❤️❤️❤️❤️❤️
Same
This the smoothie I drink minus the syrup and yogurt
The struggle to gain weight is reallll!😭! Not everyone is team weight loss "# fit fam"😩
My dear
😂😂😂😂 I'm here with you
@@joyb537 s even me
I’m trying now 😩😩
Hahah exactly
I have gained so much weight and I legit struggled for YEARS!!!! I drink mine once or twice a day... I'm the HAPPIEST girl in the world ❤️ thank you! 😊
after how many months or weeks you saw results?
Yeah I wanna know how long it took to see results
Mention time when did u took 2 times.
She's not lying. in less than a week i saw results in my breast, curves (hip area bcs i workout that area) and legs. it works. ❤ if everyone wants to know how long it may take. it may take less than a week or it may take a month depending on your body and how you're eating.
@Jenny h You can soak it for 20 minutes
Finally! I've been looking for options to gain weight without having to eat heaps of cookies or ice cream, thank you for realizing that not everyone's problem is how to lose weight.
How many times do we have to drink this? Everyday?
@@ezygaming1420 yeah once or twice a day
So True
For some reason losing weight is more popular, than going weight ..losing weight is a multi million dollar business...but for those of us who wish to gain, it’s like we are overlooked...what.. about two commercials on tv?
Thanks for remembering those of us who want to gain some weight we have been neglected by many
Thank you so much for understanding our struggles, and taking the time to share such positive and healthy information. Much love!
Definitely trying! I finally found a video to help gain weight! Everyone is doing weight loss 🤦♀️
I’m so thankful it is you that is sharing these cos I already use your cooking videos 😢🙌🏾
This recipe is FANTASTIC! You make it look so easy! I’m gonna have to try this recipe soon. I also make UA-cam cooking videos. I love learning from talented creators like you!
So I was making this shake daily while I was pregnant cause I took a nutrition class and it was said to help with how hungry I always felt while pregnant. To keep it on the nutritional side. Well now I know why my baby was born so big, I have 2 previous kids both born 6lbs +. Now my finally child which I have birth to Nov 2021 was 9lbs and 21 inches never in my life I had no baby that big🤣🤣. But I drank this shake every other day while pregnant. But she also took all that nutrients with her. So finding this video finally made me understand why baby girl was so big.🤣 now I need my weight back she took some of my weight also 😏🤣
I need this
Wow maybe my mother drank this while she was having me. I was 9 pounds when I was born, but I'm very thin
I was always 45kg but started my weight gain plan end of June, 2022. I weigh additional 15kg after 2 months. I'm now 61kg but 60kg on empty bowel. I take every night after dinner 2 big ripe bananas, 1 tin full cream milk, 1 avocado, 1 tb peanut butter, 1tb cold press coconut oil and 1 tb flaxseed. I eat them gradually even if it takes me 2 hours to consume them because I'm lazy to blend and clean my blender every night😁😁. It gave me a fat tummy though but by God's grace my target is 75kg and will maintain it at that scale💃💃💃💃💃
how to Felxseed?
Me too atleast 70kg
@@nolufefengeseki4452 how to I use flexseed?
Are you doing workout too?
Hey ,must you all these foods or you can just eat them wholly and add weight?
The thing is, I definitely don't eat as much as I should, maybe one or two small meals. Making this smoothie, definitely helps so much and encourages me to eat more, since I'm starting to feel more hungry. Thanks!
So creamy and yummy 😋
My weight journey (i will update weekly)
Starting 43kg
Goal:60kg
I will use 1banana
Peanut butter
Gronala
Greek yoghurt
Milk
Honey
*injured so i cant workout*
Week1:not finished yet
UPDATE WEEK 2: HAPPY NEWS 47Kg
Update?
Update
Sorry for no update
I still didnt measure my weight but parents said my face looks better (as of fat)
@@evehawwa2038 update
Can you please tell me how much weight you have gain till now.... Because I also want to gain.. I am underweight.
This is very interesting 😃😃, most people share videos on weight loss. This is the first time am seeing a video on weight gain 😃😃😃. Well done Sis Jemimah I love your videos
Exactly
.
Hi please what can we eat with it so it will work because on your video you said we have to eat another food with it to work thanks
I am so fed-up of weight loss recipes. Thank you very much.
I just watched a weight loss smoothie video & the young lady used bananas in EVERY recipe & im wondering how her before & after look so magical when any weight loss specialist & doctor will tell you bananas are NOT for weight loss. They're FULL of sugar & high on the glycemic index. So u are correct, they're great for weight gain.
thank you, needed some smoothie ideas looks so yummy and I have all the ingredients in at the moment, i will try this when I open my peanut butter.
Finally found what I need to gain some weight. Substituted almond butter (home made with flax seed oil), kefir (home made with organic whole milk) instead of yogurt. Presoaked steel cut oats with medjool dates and chia. Very smooth and tasty with the banana and cinnamon. Thanks 😊
So it’s an entirely different recipe 😅 sounds great though
this makes more sense ti me.
Does it really work?
Love knowing that one (especially Kids) can gain weight the healthy way. 👍🏼
Thank u so much my wife was 50kg but today she is 60kg only after 2weeks she looks very health due to ur advise tank u very much.
What's the advice please? My weight is 44. Would love to add up please
@@latonaabisola3540 drink the smoothie regularly, it should help gain weight alongwith your regular meals
You're an awesome husband, making sure your wife is happy.
Great recipe 👍👍
Man everybody ain't tryna lost weight sheesh thank you
This is what I need for my diet
Adding cinnamon makes it so much more pleasure! I did this lately as well very similar recipe. I will try the Yoghurt part! Thanks for the inspiration!
It sure does. You're welcome...
@@SisiJemimahsRecipes please Ma'am can I get the list of those ingredient used? Thanks in anticipation
@@meekrachid6793 This is in the description box.
@@AnndaHome what box? I can't see any box
@@AnndaHome stop kidding me please
I really went from 126lbs to 128.5 lbs in 3/4 days! I’m going to keep it up so hopefully I see result!
thats realy good hows the result now
Any update after 2 weeks
@@adanaanghanchi9033 so I gained 6lbs all together. Lost it all because I’m stressed and depressed lol but it works !! Just get it up
@@Swayzee92 thank you so much...
@@Swayzee92 did u work out while taking thia
Amazing recipe indeed 👌👌👌👍👍👍👍
This is my first time watching this video,tonight im going to start drinking it
This works. I am so grateful to this person. After struggling for years this is now my go to to maintain my weight.
Really??? 😮
@@estherhokaykay9011 no joke!!
How many kg did u gain and how long did it take?
Wooooo, am so much grateful seeing this video like thanks for thinking about people like us. Am starting the countdown today and hopefully expecting a positive results.
How is your results now
God bless you for this
Been looking for recipes on weight gain.
Melodious voice. U deserve to be a journalist
Thank you very much for this recipe 🥰🥰
Works for sure🍾 I started at 64kg and now 68kg in 3 weeks. Still drinking this twice daily..Am and PM with regular meals. I am so happy. My thighs, buttocks, legs, and face looking fuller🙂. Really works...trust the process.
Update...I am now 70kg...still drinking this twice daily. ❤
Hi! Do you think it would work the same without the full regular meals as well
Hi dear can we take it one in morning and the other one at night?
Do you take before meals in the morning please or after meals
@@GabrielaSmith-yx5yu no you must eat regular meals. U don't have to fill your plate. You can have sandwiche or toast in the morning, have a small portion of rice or spaghetti in the afternoon and light meal evening. Have smoothie morning and b4 bed. It will work 🙂👍
@@salmaghulam6924 drink in the morning after breakfast and b4 bed
Wow.. Nice one thank you
Thank you for the recipe. I will get all the necessary ingredients and give you an update. Looks good 👍
Exactly what i was looking for keep it up girl 💯👏👏
Finally I needed this thankyou👍
Tyf this. Going to try these as I need it from battling depression❤
I try this and is really work for me i do it one month now i see the difference wow am so happy ❤and thanks 🙏
Saw the video, bought the stuff and made it. I'm a very picky person, and I gotta say...it was worth it!
Did it work for you?
Is it working
@@tobilobaikuomola9135
😅😅😅
I truly pray this helps reduce de bullying🥺. Thanks for recipe Mam🙏❤.
Did it work
I just watched weight loss smoothie, and it was very interesting thank you beautiful and I'm going to try this myself
Thank you very much for your amazing recipe and thinking of those who struggle to gain weight 🧡
Finally I got a solution, have been struggling to add weight. Thanks
Did it work for u?
I start on 24 the of December ,I use milk ,yellow bananas and peanuts ..., I have gained 3kgs from then to now. I take a cup in the morning and before bed,.
Looking through your channel and your food looks so so so good! New sub here! Thank you again for doing what you do!
Looking good
First time trying this and the taste is heavenly. Oh God!!!
Pls update your result?
This is the best low budget smoothie
Going to make this with my own twist and see if it works.
Weight gain smoothie. Thanks. 👏🏽👏🏽👏🏽
Watched it and made in all within a day, thanks Sisi, perfect blend
Added: avocado and raisins and caramel condensed milk.
Did it work for u?
@@lampsndecor8817 very much so.
ive been doing this for about a month now, ingrediants is a little different, i add in 2 table spoons of olive oil for extra cal. i gain weight very slowly, but ive managed to gain around 2kg whilst also doing strength training.
Am adding all that except yoghurt and I love that
I live this smoothie, I need it in my life 😍
How did you know I needed this? Just returned from my Tailor and he was complaining of how thin I've gotten..definitely will try.thanks
Did it work for u?
Soooo good 💕
I love making the smoothie
Finally!! I am seeing a weight gain recipe!! Thank you so much!
I've been struggling to gain weight 😩 I'll do this immediately!
Any changes?
Update
Hey, please update your experience here with us.
Fast Metabolism Gang🙂
Here
Broooo😭
Thank you! Gonna to try this tomorrow!
I'm going to start this tomorrow 😘😘😘Thank you🙏
For this to work perfectly with great result,, add exercise to it,,donkey kicks,squatts,etc
What I needed when I needed it!😩😁 Thank you! Love your videos!❤️
try it out I am a testimony
@@rachealracheal7999 how much you gain in a week ?
I’m gonna try this looks good
Thank you for this God blessed.
Thanks for the recipe Sisi, I lost about 30% of my weight during the first wave of coronavirus and am struggling to gain that back since. Despite hypothyroidism, I have never been overweight but losing so much was a shock. Besides some other ideas, I liked your recipe and gonna include it in my regular diet. I hope it will help.
I want to try it, have you seen result in gaining weight?
Did it work?
@@shantiatrim yes it did Shantia. Although I have other factors like stress and anxiety to deal with I have been able to gain a few pounds.
@@blackaavatar4151 Go for it. Foe me it has definitely worked.
Sorry for the delayed response. I somehow missed your comment.
How much you gain ?
Thank you 💃 😊 Finally something for someone like me 💖👌
I love you sis. Definitely trying this out
We love you ❤️. Please make meals recipes too thanks
Is a whole meal on itself for me ☺️
But for those that want to gain weight, is a supplement .. thank you so much for sharing
Can you keep it in a fridge
Yes but is good for a day ☺️
Can you blend with cold water and drink immediately? I'm a student in the school hostel and we're not allowed to use a fridge😩
Finally someone's thinking at us, the skeletons 🙏🏻. God bless you! 🤗
Update: I forgot to write a review.. Last summer I used to drink this every morning and night (sometimes including breakfast and dinner). My butt got really big ❤️and I've gained a lot of weight. All families members were shocked of my appearance after gaining the weight. Now I'm starting this again, I hope I will reach that weight again ❤️.
I also added protien powder and let me tell you it taste delicious thankyou so much
Thanks a lot ma'am for the recipe
In 2018, someone introduced me to a blend of Habib yoghurt, banana, chocolate bars and fura( millet) and the freshly collected cow milk.. I added over 10 pounds in two months
In 2022 not budget friendly.
I made this recipe and I love it💃🏽🥰
Thank you!
Did you gain weight from it?x
Hey love have you gain any weight yet I'm wondering do this recipe work please respond back please and thank you love
@@ladyqueen4404 hi, you do gain weight but work out to get rid of belly fat in the early stages
@@ladyqueen4404 Aww, I actually tried it the first time just to know how it would taste, I didn't actually try it to gain weight. I'm sorry for the late reply though.
Thanks so I made it and so yummy God bless you
So yummy
I just made one today! I'm currently at 103 pounds after being 90 for so long. Im gonna incorperate 2 of these along side 3 meals, 3 snacks, and my boost shakes. Ill do updates!
Day 1: 103 pounds
Day 2: 106 pounds
Damn u putting on 3 pounds a day with this? Wtf
@@MIGGYME1😂😂😂 hurries to the store lol
Update?
I was using the Serious Mass Gainer before trying this. This!, is amazing. It tastes way better, is healthier, and has the same amount of calories. 600+ calories in one drink. I use regular whole milk instead of curd or greek yogurt because its way too think when i use those. Milk makes its the perfect smoothie. Or u can use almond milk. I also add whipped cream for added sugar and calories. Try it!!!
I’ma trust you in this one 👍🏽😁
Thank you , going to really try this , have really lost my weight to the point of going through my pictures with tears .. like what is going on🥺, but seeing this will try this out as well..
Hello, I'll be doing it starting tonight. Thank you for the recipe. I have been looking for this for a longtime😊.
Did it work?
Please just tell me did she say take the drink at night
Did it work?
loveee this smoothie. I make it every morning but usually add apples. it tastes amazing 😍😍😍
Adding the banana and like 1 or 2 scoops of vanilla bean ice cream is so good!
Have you gained weight?
Please help this soul who is struggling with her weight too
@@rutendomusavaya1141 I hope you have tried it by now ? Does it work
A good one
Wow I’m gonna try this❤
Hope I will gain weight
I really need this😩
I tried this! I’m on day two and I’m telling you it works. I see a difference already. I’ve been using tinned coconut milk (the one for cooking) instead of cows milk and babyyyyyyyy …. I can’t wait till next week 😂😂
So it works for you....
It doesn’t work for me so tell me how you do your own please
@@ndorofemernest-kt3ii Hiya! 😄 …. Well I’ve also been intentional with what I eat during the day. I smash two avocados with sun dried tomatoes and place it on a bagel for breakfast. I also eat a full meal for lunch like Singapore noodles with mackerel or chicken. A curry and rice for dinner. Then I have the shake. Throughout the day I might snack on cashew nuts and cranberries. For the shake, I will put a heaped spoonful of peanut butter, tinned coconut milk used for cooking, a handful of oats, and I will add a fruit like a banana, mango or raspberries! I have this once a day but yesterday I went overboard and had it twice. I don’t think I’ll do that again👀😂
@@imclaudiaashley any updates
@@imclaudiaashleyhow has it been going? 🙈
@@zaejohnson3414 Girl !!!!! I put on weight but then I became consitipated 😭😭😭 so I stopped! But I need to try this again whilst going to the gym! Hopefully that would help some movement … pun intended 🤣🤣
Wow this is so good😊
I pray it works for me🙏
I have try this it really works
Thank you!!! How considerate of you to add an alternative for nut allergies! It's been really hard to find a weight gain smoothie without peanut butter or any nut at all.
She said in video that u can substitute peanut butter for avocado 🥑
@@a.a9046 yes. Thanks. I got all of that. I was thanking her for providing a substitution for people like me who cannot consume nut products. But again, thanks.
Most people share videos on weight loss rather than weight gain this shows how thoughtful you are and how unique you think I'll like to know if it adds carbs to the belly and face or the hips and boobs or in general?
Exactly
u may need to exercise on certain areas of ur body where u want to gain weight.den take the smoothie right after the exercise so it goes to the right places
@@ukonzekaren5353 oh wow thanks for the tip❤
Bananas being put to their proper use 👌
Crossing my fingers this works!
Thank you for sharing, I lost so much weight I'm at 99 pounds right now. I need gain weight. I looked at some of your other videos, everything looks delicious 😋. Let me know if you have any other weight gaining recipes. God bless you. 🥰☺️😋
results
results
@@umairriyas so I went back down to 93lbs cos of radiation so now I'm 105 and going up
@@alwaysthankful4843 How many times you drank it broh and in how many days you got the result
I tried this and it tastes so good 😍
Looking forward to gaining weight in a month! I’ll be back to give feedback
Share the results please
What’s the update sissss?
sis, give us the update
am sure gonna try this.. love it
Please did it work?
Hopping on this soon
When I first made this smoothie I drank it with a straw and it was so awful 😫 but it’s only because all of the oats settle at the bottom and it was very chunky, when I drank from the cup itself it tasted much better 👍🏼 if you’re like me and hate the taste of banana in your smoothie you can eliminate it and just eat the banana by itself that way you still get the calories. I also do not like yogurt and decided to not add it in (I can find calories in something else) it’s a yummy recipe excluding those things (my preference) I’ve started today and will try my best to update on the results.
Pls update your result?
Please update us with your results
Guys I drank for a week and didn’t notice results so I stopped 😂 I know I should’ve been a little consistent but I wasn’t 🤷🏻♀️
@@SabrinaSarranyou still can , add some dry foods (dates,almonds) into your snack and ingest those excluded items manually as u said . Please let us know the results by then 😅❤
Guys can i cut peanut butter and maple syrup from this? Maple syrup us very hard to find where I live and i just hate the taste of peanut butter.