THE 2 HOUR MARATHON || ELIUD KIPCHOGE - THE FINAL CHAPTER
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- Опубліковано 8 вер 2024
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We are officially 2 weeks away from Eliud Kipchoge's sub 2 hour marathon attempt. On October 12th, Kipchoge will toe the line in Vienna, Austria for the Ineos 159 Challenge.
In this video, we'll take one final deep dive into Kipchoge's training, his lifestyle, and his mental strength before he takes to the roads in Austria.
Thanks for watching and best of luck to Eliud on your final days of training.
I can't wrap my head around running that fast for that long he really is amazing
Finlay Hutchinson I can‘t wrap my head around how much faster someone using drugs would be and how clean running is because there was never somebody much faster then the others who came close to breaking a magical time barrier right?
@@marcus.b6057 You haven't any proof to say that Eliud is taking drugs
@@marcus.b6057 the fluency and efficiency of his running is phenomenal either way. If you took drugs to get as fast as you could you would still be no where near the time he could run and it would still be amazing
@@marcus.b6057 Trainer here. I can tell you no human is able to perfom this well even with steroids. In strength competing its easier to cheat with drugs, but in marathon running these things doesn´t apply. The best way to improve performance in cardio is with more red blood cells who carry oxygen to the muscles. You simply inject more blood in the system and the body keeps the red blood cells, so theres a higher concentration of them while competing. Moving to Kipchoge, he trained his whole life 2500m above sea level, he has more red blood cells than any of us due to the fact that his body produces more blood cells when oxygen concentration is low. Even if he is doping right now theres not much to gain or even nothing. "Vou can´t dope Eliud, because he´s already the greatest"
BluuDz SOME Kenyans use Epo not steroids. (I’m not sure if this is what you meant I don’t really know what all the drugs do lol)
Ya know that feeling when a video is so good that you watch it twice in a row?
Yea I do now
Nah
Yes it is a great feeling, cant wait to watch him race
Lol i Can't even run a single 4:30 and he finishes a marathon with it. Absolute monster.
negative splits too. nuts
Dude I can't even run a a single 6 😂😂😂
Da Disser you eat garbage and play video games all day long. You barely can’t breath properly. The best you can do is 4:20. Pun intended
henry abuya u look like a wannabe bro marathon runner
Such an inspirational human being!
I’m seriously hope he breaks the 2-hour time before he retires. There is no more deserving athlete
No other athlete has inspired me the way Eliud has. He is the living embodiment of "Zen" way of living and mastery. His simplicity, determination and focus have had profound impact on me.
I really enjoyed your videos about him. Thanks for all that you do. May you have a deeply fulfilling life. Cheers
Eliud Kipchoge will make his "official" attempt to break 2:00.00 on 12 October 2019 at the Vienna Marathon in Austria. Let's hop that he achieves this dream!
Most World Records get broken on the Berlin Marathon. Maybe he should have tried there.
Steve Sykes I think the whole world is rooting for him.
is he trying to break it straight after he runs in the world championships? I don't think so.
Marathon? It's an assisted time trial, & should not be considered for a World Record. Kipchoge should have been in Berlin.
Nop. He is trying it on a track, with a tesla keeping the speed, and hand picked runners as the ingebrigtsen brothers to keep him company.
I noticed he never uses a smart watch to monitor his pace. it is true that he is accompanied with pacers but he is the one who sets the pace and make them follow him !! then they start falling behind him one by one till no one is left but him in the last 10 km. Apart from that he is a true legend with a great mind, a warm heart and lot of wisdom..
Today nobody can beat or even get close to the level of Kipchoge.
Bekele: "Hold my shoes", 2:01:41 in Berlin Marathon.
I would be very happy running those two beast together trying to beat world record.
Add Birhanu Legese and Geoffrey Kamworor and we have a perfect recipe for 1.59.59 in Berlin marathon next year
Bekele would have beat Kipchoge's WR if he didn't have a hamstring problem on part of the Berlin course. Missed it by 2 sec. Unbelievable.
And he is 37. Extremely impressive
@Matt HeartFollower thanks. Bit why?
gonzayare
Kipchoge should have been in Berlin. Austria is not a race, it is an assisted time trial, & should not be considered for a World Record.🦁✌
It’s actually amazing how consistent his times are over such a long distance. The difference of one minute over a two hour+ race is less than a 1% variance.
cyoungrun1 ok, he’s not amazing.
UPDATE: he made an incredible 1:59:40.2
Not official.
Lol I love how there's sad music in the background when he's only getting SILVER medals
Edit: amazing video btw
Really dislike the relatively loud background music throughout this otherwise highly informative video, especially when the narrator is speaking
You know, Olympic Silver medal is also not a piece of shit
@@IgorKado give me one olympic silver, and I'll be contend for the rest of my life.
I am from Kenya. I tell the excitement about this race is tangible .every body is talking about it ..all the best eliud .
Love and wish you luck Kip. All the best. You make us proud to be Kenyans. #HomeofChampions
Intro: There is nothing impossible in this world
1 second marathon: Am I a joke to you?
New Horizons is traveling at 100,000 mph, which is a bit faster than a marathon per second. lol
Wilfredo Molina I was takling about for a human. I probably didn’t make that clear enough
@@barneystinson2124 Nah. Definitely a human can reach 100,000 mph.
In my opinion. It is a way of saying that you have to believe if you want to go beyond your limits
@@freeman2347 Nope. Eliud believes that a human can literally run a nanosecond marathon if they just pedal hard enough.
If he succeeds, he shatters the boundaries of what it means to be a marathon runner. He will be be forever cemented as one of the greatest distance runner and embodying the human spirit.
Can you start talking about the Doha championship highlights briefly each day for ten days , talk about the heats , which athletes qualified how races went and what you hope for. Thanks
Doha is terrible for runners! All athletes are complaining, especially marathoners! The food for marathoners was terrible, with no pasta, no hot water. Sponsors decided that start at midnight would solve hot and humidity problems and went to sleep, while women marathoners struggled from dehydration and couldn't breathe at these conditions (temp was 90F and 70% of humidity). Only 40 out of 70 athletes could cross the finish line, 30 athletes fell down in the course of the race!
@@climbergreenO yah, but the stadiums are air conditioned so they are much better. Besides I would still feel this channel should keep ups posted and giving us insights about what's going on
@@Ron23604 i wouldn't mind if she/he posted some info about it, but I don't think it will happen soon :(
I know this is a bit late and has nothing to do with the video but i absolutely love the intro it truely shows the significance of this attempt and how incredible kipchoge is. Always gives me the chills.
I sincerely hope he does it🤞
These guy has the best muscle fibers in the world.
Can't wait to watch history being made! 😆
KENYANS,DROP YOUR LIKES FOR THIS SATURDAY ,
Lawi Kaghai 🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪
We did
Made it!! Chini ya masaa mawili
Would love him to break the sub 2 hour barrier but honestly anything close should still be awed and he should be praised for it
"If anyone can do it, it is without a doubt Eluid Kipchoge"
Kenessia Bekele : hold my beer
Tarahumara runner: hold my corn beer.
@cyoungrun1 Nobody has ever run under 2.
bekele cant defeat eliud in marathons bro
@cyoungrun1 Nope, you precised Bekele never did 🙄
bekele now: gimmie my beer back!
He has already done it in the future.
The whole video was worth it for that outro. 1:59 in all of those fonts and THEN the icy edit to TRP. Well done.
Quinn Kunz So icy ❄️❄️
He did it!!!159!!!
Who is here after Elian kipchoge broke the under 2hr record?, drop a like.
Eliud is the name
Literally everyone who watches this video after you made this comment...
Eliud. Don't fish for likes.
SnapClapplePop auto type
@@Justin-sl3sb or so you said like it would matter either way. (being funny)
4:34 is 1 second faster than my best... and I could hardly do that for 1 mile!!! Dude did it for 26!
What if he has secretly just been holding back every race and is gonna drop a 1:57
fuck off with that bullshit
LOL that's a fun thought
there might be some truth to that statement . if kipchoge ran to his absolute maximum effort 10 years ago there would be no future excitment about him . if he beats the record gradually then there is far more media attention . it was the same with usain bolt , little bit at a time .
1.57 is humanly possible , and if anyone can do it kipchoge will .
phil driver And have you seen Caeleb Dressel’s 50 yard free when he went 17.63 and some doubted he would ever break 18 seconds...
I did it in under 4 hours, I was pleased with that 😂
Good job :)
You should be. That's good for a normal human.
Thanks guys, It was really though for me so it makes me really appreciate how awesome this guy is for even getting close to 2 hours! Running at that speed for that time in just unimaginable.
One of the greatest sports videos I have ever seen. You deserve so much more subs! Thank you!
Hearing about this ineos 1:59 challenge inspired me to start running again and not just train but train hard and in only one month i went from a 9:00 minute one mile to a 7:24 two mile and a pb of 6:41
Anyone saw bekele‘s 2:01:41 Marathon?
watched the video of it, then got recommended this video 😅
...at Berlin, where Kipchoge should have been.
He deserve it really coz he worked hard man its not easy he sacrifice his time, strength. this is when you have something must to do go face it nothing is impossible i learnt from this guy.
He did it. What a superman!
I can hold kipchoge's average marathon pace for 400m
1'09" is still very fast 400m. I don't know I can do it or not. I can do 1'03" in my prime.
@@howardOKC impressive! 1:03 means you are averaging sub16 for 100
I run a 1:09 400m too
@@justina9914 Yeah but I only did it for one time.
@@howardOKC still that's good. I bet not even a quarter of the male adults can do that
كيبشوجي يبقا دائما عداءا قويا متميز بالعمل الجاد والاجتهاد كل التقدير والاحترام لهذا البطل شكرا افريقيا
Love love love your videos man... so excited to watch him attempt this sub2 barrier.. your vids are awesome man seriously.. i watch all of them and really enjoy them..
Can you get the INEOS jackets they wear? At least then can channel my inner Kipchoge 😂
He's done it guys under 2 hours just WOW!!!!!!!
I have never been soo emotional 😍
Get HYPED
This man Eliud, abiro "Keep choge because en jalocho always....and he'll win this
Just watched Nick Symmonds break 2 after a long break. Kipchoge is about to break 2. I guess it's my turn. Urban Bourbon Half Marathon on Oct.19th, it's going down, I believe in myself.
Why do they always say it’s the last barrier in athletics when the 100 second 800m hasn’t been broken yet
Cody Cuber fair point, but I don’t think they’ll ever break that (not for a long time anyway). Hardly anyone has even run under 1:42 since the London final 7 years ago, and it looks like Rudisha is on his way out. Amos is still young but I’m not sure if he’ll ever manage it
@@RandomGuy-dw7hf Amos will break it Doha final
Maybe because marathon is the longest running event
@@kiswahilikitukuzwe2547
Ultramarathons?
There's people running 1000+km.
@@UltraSrbina Ultramarathons are not strictly timed events and there is a wide window for the finish. Also they are not road races and the terrain varies - it is purely an endurance achievement rather than a competitive sport.
i think it would be fascinating to see Kipchoge run the marathon course in Kona the Ironman uses!!!
This is why i love running
It's amazing how they can manage sub 60s 400m after more than 4000m of running. I am just trying to get a 65s 400m
The 2:00 marathon pace is not sub 60... its actually 68 per 400, 2:50 per kilometer or 4:35 per mile.
@@johnrivers5934 I mean the last lap not the average
@@johnrivers5934 interestingly enough, my 400pb is 68.21 seconds
My pr is 57 and this is insane
1:10 to skip the intro
It was cool the first time.
Talk of "Nico Young" 3 mile on 13:39 and is a high schooler
Great effort so far, but that is only 3 miles.
Ummm... Are you comparing a 3 mile run to a 2 hour marathon pace? Yeesh. What are you smoking?
@@eme.261 dumb
Stupid
@@luisvillanueva6294 You really can't say how well the high schooler will do in a marathon based solely off a 3-mile run. I wasn't a track guy in high school, but could run 3 miles in under 18 minutes. But there is no way in hell I could have kept that pace for 26 miles. It took Kipchoge many years to get under 3 hours, and then it took many more years to get close to the 2 hour mark. Even still, Kipchoge has a team of rabbits helping him.
Why would u dislike this
history about to be made
Humans are getting stronger every decades so ...
@@sadnessofreality7699 not necessarily
@@sadnessofreality7699 just better material, gear , and training which I guess is "stronger"
He's gonna smash it💪💪💪💪💪💪💪💪
Excellent video! Cannot WAIT!!
Great video overall but there is one question:
Why talk in miles and imperial (whose units aren't internationally applicable) when almost 95% of the world is using kilometers and metric?
@cyoungrun1 In the US maybe but that's not the entire world.
When I ran my first Marathon in Spain last year, I only saw kilometer signs along the course. The diatance will always be 42,2 km for me (and the vast majority of people).
What's the name of the intro song?
Goodluck Eliud,you can do it.
1.59.40 the record has been broken ...GOAT
we keep believe on you kipicho....
He’s gonna do it
Imagine the pressure on his shoulders
He did it🇰🇪🇰🇪
I am so hyped up but I must finish eating this pizza, garlic bread and my bottle of coke, I said hyped up BUT😎😝
Eliud Kipchoge is the definition of focus.
Kipchoge ukimaliza kukimbia kam na madrinks siezi kosa mayengs 🤪😁
The unbeatable #Man of all Courses, Wishing him all the best in Vienna INEOS Challenge 1:59:59 God bless Eliud
Most humble person i have ever seen
Thank you TRP for your knowledge of marathon, the presentation of this video is superb, fantastic .
He is without doubt the best distance runner ever
goosebumbs every time i see this videos
Once in a generation athlete.
This guy needs a statue made after him. Jesus Christ, did you guys see his record break? 😱😱😱. That was mighty powerful.
Almost lost his WR after Berlin 2019, bet he won't bounce back with something badass this next race 😎
HE HAS DONE THE 1:59 AS YOU SUGGESTED! BRILLIANT!
just imagine how fast he would run if he used gear...
He might even run a 2:01 marathon!
i guess Im pretty randomly asking but does anyone know a good website to watch new series online ?
@Kylan Conrad I use FlixZone. You can find it on google =)
@Kylan Conrad Try flixzone. You can find it on google =)
1:59.44! Way to go! Steve Ethridge : - )))
Why was his Olympic marathon time much worse than his other marathon times?
My guess would be because the Olympics don't have pacers to go out fast in the beginning. As it was very much an early tactical affair, the overall time wasn't quite as impressive.
course differences
Olympic marathons' courses are not well established. There is no pacers during the race, bad season for running (the marathon in Rio happened in summer if I remember whereas if you look at his Berlin races, it happens in late fall early winter which is good for running as weather is not hot, a lot of sharp turns which takes away a lot of your time, and some other factors (not sure if you can have your own drink in the Olympic marathons, for private sponsored marathons, you are allowed to have your own drink).
Michael Horowitz ... time of year and weather conditions
Hard course und the weather was hot in Rio!
And he did it!
They just invented a new marathon sport. Now let's see three or more
teams like this try to compete against each other on the same course at
the same time. That might be the next barrier.
and finally mission accomplished🙏🙏
I would like to see how Kipchoge does in the olympics.
HE DID IT!
lets pray for Eliud
best documentary
To those who think that Eliud can run below 1:59:00, just want to ask, wont the pacers hold him back unless the pacers are running with a faster pace as well?
The pacers switch every few miles
@@georgekoukouris2347 Yeah, I know but the speed of the pacers will be maintained by the car infront of them
Great video, Eliud makes me a proud kenyan
Mom said it’s my turn to upload another fucking video on kipchoge !
If past performance is a good indicator, then his improvement of the London marathon (2019 vs 2018) is the gap that we shall expect to be the improvement on Breaking2. 2:00:25. Eliud ran 1:40 faster in London, year on year. Which projects a 1:58:45. Lets say that he is able to retain 1 min of the London improvement, it is still 1:59:25.
But 1 minute improvement for a long distance means the pace must increase significantly...
What date is his 2nd breaking 2 attempt?
October 12th!
Total Running Productions are you going to travel to watch the sub-2 hour record attempt?
@@TotalRunningProductions What time of day?
@@ezramahle1472 Early in the morning in Wien, Austria.
@@TotalRunningProductions Thank you!
He did, oh he fucking did it
11:55, I have a doubt that Kenenisa Bekele can do it too!
he gonna make it
Holy crap this is 2 days away!
Please somebody tell me the title of the first soundtrack
Amazing atlit
And HE Did It. 💯💯🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪✊✊🔥🔥🔥🔥🔥🔥
Buen día, soy Alex, me gustaría que los vídeos fueran traducidos al español, ya que hay mucha gente amante del atletismo de habla hispana y tus vídeos son geniales (lo poco que entiendo), saludos.
Love this commentry
my guy called it
How can he breath??? Running a mile in 4:30 mins after 25 miles is insane.
He’ll probably live to 120 at the very least
Ron S his resting heart rate could be in the low 40s!
Eliud uses to smile while running, which grants him a lot of efficiency, confidence, and relaxed face to have an economic oxygen consumption. There is a lot of science behind a smile.
Alain Lazar Osipov it’s true, a smile means a lot. But, I think he’s the only person in the world who’s smiling whilst running a marathon... but that’s the beauty of it and maybe his secret weapon. It’s all in the head
More like low 20s
Inspiration. He Will do It
He was borne to marathon..