गर्दन की नस कैसे बैठाए (Home) | Gardan ke moch Kaise theek Kare | Gardan achanak jaam hone ka ilaz

गर्दन की नस कैसे बैठाए (Home) | Gardan ke moch Kaise theek Kare | Gardan achanak jaam hone ka ilaz
Hello Viewers
In this Video Dr Deepak Soni Explained about treatment of Stiff And painfull neck at home very easy and safely with the help of few techiques and exercises
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For Appointment Call: 9529111633
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🔸Physio Dr Deepak Soni🔸
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
▶️Our UA-cam "For Healthy Tips"
/ physiodrdeepaksoni
#NeckPain
#NeckPainTreatment
#Physiotherapy
#CervicalPain
#PhysiotherapyExercise
#Hindi
#physiodrdeepaksoni
#wellbeingphysio
#drdeepaksoni
#bestphysiotherapist
#StiffNeck
#PainInMovement
#cervicalspondylitis
#neckpainrelief
#neckpainreliefexercises
#neckpainchiropractic
#gardandard
#neckstiffness

[@PankajSharma-lq8hm]

Good Video Sir

[@PhysioDrDeepakSoni]

Thankyou so much for ur valuable feedback
Plz Help others by sharing this video to maximum 🙏🙏

[@dilipdilipkumardindor2501]

Dilip

[@dilipdilipkumardindor2501]

@@PhysioDrDeepakSoni dilip

[@jugunukumar6787]

@@PhysioDrDeepakSoni jk

[@chhayapatel456]

@@PhysioDrDeepakSonir⁶þþþŕrrrť ⁵⁵5556666d⅞d666r6þýťyýþþ7ťþþttrr

[@ManjuDevi-db2ve]

धन्यवाद सर आप बहुत अच्छे डॉक्टर है मुझे बहुत तेज़ गरदन दर्द हो रहा था लेकिन आपके उपाय से अब ठीक हो गया है

[@jagdishprasad7624]

आपको दर्द कितने दिन से था

[@ajit9247]

I am suffering from same problem from last 3 months....Now, I am feeling very relaxed after following this exercise. Thanks a lot sir 🙏 😊 ☺

[@mri2boss733]

किसी ने सच ही कहा डॉक्टर भगवान का रूप होते हैं Thank you so much sir ji

[@babarizwankhan]

Koi doctor yr nahi batata ki apko problem kya hai bas nas dab gayee bolke bar bar bulata hai paise jate hai magar apne is video me bataya cervical spondylitis yaani naso ke khichao akdan jakdan ..aapne isko kitni asani or sath bataya aapka bahot bahot shukriya your too good doctor

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
Plz help Others by sharing video to maximum 🙏
www.wellbeingphysio.com

[@Mdfaizan78634]

Same problem h 3 month se Dr. Ne bola cervical h kaise thik hoga kuch bta nahi Raha h sirf bolta h medecine khate raho aur exercise kro

[@brainwash3088]

@@Mdfaizan78634 bhai sahi bola me khud 7000 ka pakage liya tha meri problem abhi bhi waisi hi h

[@ankitadoria5378]

सही कहा apne कुछ doctors ne to jese shop khol li he agr dikhane jao hospital to 15-15 din ki tharapy likh dete he or aaram kuch bhi nhi hota or to or final ilaaj bhi nhi btate

[@dilendrasingh4030]

Good sir gg bahut achcha

[@ashabudhiraja8822]

Such m bahut achi video h it is really works mere relative ko yahi problem Hui the by chance mughe yeh video show ho gae and I send this video to my relative aur use bilkul aram nahi aa raha tha and he saw this video and he really got good results it really works

[@gopalgautam9524]

It really works!! thanks a lot for the guided instructions

[@vardhanjain6668]

Thank you so much sir all the exercises u told us really helped me in my wrong posture problem.......
It will work like magic in 1 round but I suggest everyone to kindly practice daily atleast for 7 days for best results 🙏

[@ankitshah4544]

Excellent video.. immediate relief upto 80%.. thanks a lot!

[@khushbuwadwani1847]

Thanks a lot. I am suffering right now. And seeing lots of videos. These exercises helped me a lot to relieve pain and stress instantly.

[@the__rakesh]

Outstanding it's really work....god bless u sir

[@vijayalakshmi792]

One of the tremendous video on this issue.

[@ManishKumar-xy8yh]

Kon kon puspa raj ban gaya hai

[@amritaroy1577]

Me 😂

[@dhirajsawant5992]

😂

[@shwetYTgamer]

Bhai kaise thik hoga me bhi ban gya hu😢😢😢

[@dp-xv3rf]

Same

[@sonzee-]

M bn gya bhai 😂

[@samrana1126]

Thankyu so much dr. Shab god bless u. 😘

[@jollisoren7549]

Thank you so much sir ☺️,mai ek hapta se gardan ka pain heran thi,but apka video dekhi aur wahi sab process Kiya ta mujhe kafi aaram mili gardan dard se, thank you so much ❤️

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
Plz help Others by sharing video to maximum 🙏
www.wellbeingphysio.com

[@anuradhawaghdhare1591]

Very nicely explained and relaxing thank you so much

[@PhysioDrDeepakSoni]

Thnk you so much

[@sanjaymadhu6837]

Great information sir...
You are a great physio Doctor.
I have just completed same exercises that you got him done and now I can feel 70% relief. Thank you very much for sharing your valuable knowledge, it will help many people.
🙏🙏❤️❤️❤️

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@sumitrawat2893]

Amazing Result sir very thanks sir 🙏

[@kajimanyonjan7952]

Thyank You Doctor Deepak Soni Veri Good So Much Froom To Nepal Lalitpur

[@jayajoshi305]

Thank you so much Doctor

[@priyakhowal6780]

Thanks , Video is very useful.

[@AhleSunnatZindabad786]

Bahut lazawab sir
Thanks

[@vishalbardia6242]

Very nicely explained by Dr sahab.
I fell down from speeding cycle in the street of London. Cuts in palm and at many places, but I had broken the neck. There is terrible pains in neck. This disorder interferes in sleeping, sitting, drinking and eating.
I try your tips
Please give any other suggestion.
I am 74 from Delhi and presently with my children
Jay Hind
Bharat mata ki jai

[@parismitatamuly7168]

Thank you... Its helpful

[@nikunjpatel1262]

Sir very good exercise. I feel much better after do this exercise as per your instructions in vedio. It really works. Keep it up sirji. 👌👍

[@susmitapatel719]

Good video

[@ayatkazi5924]

Bahot acha result hai allah aap k salamat rakhe

[@gauravrai7791]

Thankyou sir... very helpful

[@yogesh4825]

बोहत बोहत शुक्रिया सर जी

[@veerbhankhepar7569]

Dr Soni meine aapki 2 video dekhi hai mujhe garden mein aur leg ke dard mein turant aaram Mila hai dhanyavad sir🙏🙏

[@Rishabhyadav-nt5gb]

Thank you sir ; wish you happy reveryday!

[@srijanakc9260]

Thanks sir !! It really did work . I was in an intense pain but now it’s relieved

[@memyworldkidsfun3397]

It’s help me a lot thank u so much dr🙏🏻🙏🏻

[@tindeyyssoni4968]

Very good treatment soni ji

[@Deepakkhanna-zj8cx]

Kon kon pushpa raj ban gya hai 😂

[@sugyanchandkhicha1109]

very useful and effective tips for shake of benevolent of people.

[@unknownunknown5729]

Thankyou sir very nice video 👌

[@sangitapundkar7108]

बहोत अच्छा है आपने बताया 🙏🙏

[@mukeshsharma-fs5xo]

पहेला बिडीयो मिला जो helpful साबित हुआ thank you so much sir

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@Deenemuhamad]

Bahut hi Dhasu ailaj hai sir Thank you

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@danewaliajosan1417]

Very good job

[@manjotsingh379]

Thanks sir very helpful video 👌👌

[@PhysioDrDeepakSoni]

thanks for your valuable feedback
🙏plz help others by sharing this video

[@sweetykumari9644]

It's really very helpful ,👍

[@PhysioDrDeepakSoni]

Glad to hear that

[@RubySingh-rg6zb]

Thank you so much doctor

[@Nawabimran8661]

Thank you doctor sir helpful video 🙏👌

[@PhysioDrDeepakSoni]

thanks sir

[@anish1824]

Great Video Sir

[@krishnadansena4403]

Bahut khub sir it's really worked

[@buntysharmila4953]

Nice Dr sir aapka health hmesha thik rhe

[@ranjitmakvana8455]

Thank you so much sir very good results i tried it 😊

[@aachalmatte3127]

Best treatment 💐

[@RajanSingh807]

Thanku So much Doctor.

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback

[@Hppsc10]

Thanku sir feel better than before

[@user-lj8gp2pc6q]

Bahut bdia sir ,ek hi bar me fark aata h

[@mohdnadeem3362]

Thankyou sir god bless you

[@anjudesai3452]

Waoo very nice vedio ...thnku sir 👍

[@PhysioDrDeepakSoni]

thanks for your valuable feedback
🙏plz help others by sharing this video to maximum

[@raginiratre44]

Really works thank you so much sir👌👌👌👌

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@ManishYadav-te3gm]

Bahut bahut dhanyavad sir

[@sunil366]

Thank u sir.😊aap ka video dekhakar mere gardan ke dard Mai bohot aaram Mila.😊

[@PhysioDrDeepakSoni]

thanks for your valuable feedback
🙏plz help others by sharing this video to maximum

[@jagdishprasad7624]

आपको कितने दिन से दर्द था

[@prakashmohite393]

So dupar sir ,,,thanks ❤❤

[@uniqueboyayushkumar6136]

Thank you very much sir

[@suneelmaurya790]

God bless you sir thanks u magical video

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
Plz help Others by sharing video to maximum 🙏
www.wellbeingphysio.com

[@anjubala8613]

Very nice sir thank you so much 😊😊😊😊😊

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
Plz help Others by sharing video to maximum 🙏
www.wellbeingphysio.com

[@manjulagupta7635]

Good job sir 👍

[@dhanajipawar-rt2tp]

GOOD VIDEO DR SAHAB 🙏

[@the__rakesh]

God bless 🙌 you 🙏 ❤️ doc....it's really works thank you

[@PhysioDrDeepakSoni]

Glad to hear that

[@bulibishoyi2403]

Sir mera Bhi sahi ho geya sir mera pain Bahuut tha .thanku you Doctor.

[@jagdishprasad7624]

आपको कितने दिन से दर्द था जी

[@ManishYadav-sj5ey]

thanks sir mujhe bahut Aram Mila jo ki 1sal se dard tha

[@pradeepsinghpradeepsingh6985]

Very good video sir

[@Learnnewidea]

Are you really great doctor

[@yogendrakumar-hc4ye]

Very good sir.

[@tssbhai6260]

Thanks docter sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@arunapatel2834]

Thanks sir👌🏻

[@jeeshankhan1842]

Thank you sir I am suffering from neck pain but now I feel better when I do your exercise instructions. 🙏🙏

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@veerpal3675]

Sir cervical ka koi treatment batte plz plz sir

[@tarot_with_tushar]

60% pain relief thank you so much doctor

[@khushboothakur2865]

Thankyou docter

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@arushisharma7438]

Very effective treatment tq sir

[@rishabhpandey9231]

Thank you so much sir...
Mai so ni pa rha tha👍👍😍😍😍
Sir thank you

[@PhysioDrDeepakSoni]

thnks for your valuable feedback...

[@krishankantpatel6170]

Ji,Dil Se Shukriya

[@karanjaiswar4039]

Great job sir
main bhi TRAI kiya tha it's working

[@foodiesidra]

Apne hath se kiya ya kisi ki help se

[@joe_rawat]

thank you so much doctor… today i have faced the same problem but after following these exercises my pain has reduced and i able move my neck without pain.

[@farmanmalik458]

Bahut bahut sukriya aapka

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
Plz help Others by sharing video to maximum 🙏
www.wellbeingphysio.com

[@azharmohammad7517]

Thanks 😊👍

[@shyamkumar-xb6xo]

Thankyou sir.

[@rajendrathombre100]

Thank you 😊
Doctor sir 👍🙏

[@PhysioDrDeepakSoni]

thanks for your valuable feedback

[@shyamsundarvora620]

Veri2 Goodluck ji dr sahab ji

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
Plz help Others by sharing video to maximum 🙏

[@mryash6481]

Thanks Sir..

[@divyanshugautam3990]

Thanku sir aap ki wajah s meri neck theek ho gyi ❤️❤️❤️❤️❤️

[@permiladevi7721]

Thanks you sir m relaxing I got a very bad stuffing my neck was v painfull can't move after your exisise m feeling good it was very beneficial thank you sir.

[@FlopGagan]

Thanks doctor ❤

[@gabbysidhu2593]

Good idea sir

[@shabanapoonawala8985]

Thank you Sir.❤

[@leenachoudhury9099]

Sir i did the same i was not able to tilt my neck to the right side. Immediately effect was seen. I was able ro slightly tilt my neck. Thanks sir🙏🙏

[@dks-health.tips-guide]

Do u recover from ur cervical.

[@udayraaz1388]

Thankyou sir
I relief better

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
Plz help Others by sharing video to maximum 🙏

[@faheems.gaming7670]

Superb.

[@abidkhan-nt4rm]

Salut Dr. Saab kal se mere Gardan main bhut jayada drd tha apki exercise video Dekh k m b Kiya 5 mint gayab dard main hospital Jane wala tha abi fir apka video deka abi dard gayb hi ho Gaya thanks

[@gulshanraichawla6865]

Thank you so much 🙏

[@mayankkapoor-ig2zh]

Thank you so much 😊

[@inorganicstories4760]

Thankyou so much sir mujhe kafi relief mil rha h ab

[@PhysioDrDeepakSoni]

Thanks for your valuable feedback
Plz help Others by sharing video to maximum 🙏
www.wellbeingphysio.com

[@sukhveertekaria8204]

Thanks sir ji

[@PhysioDrDeepakSoni]

thnks for your valuable feedback

[@utkarshmalik6058]

Thanku so very much sir very useful information sir this process is 100% successful sir👍👍👍👍👍

[@kirandabla3956]

please reply Dena 🙏 garden se pure hath h drd sun hota h kya isse arm ho kya please reply

[@vivekpaul3611]

Thank you so much ❤