मुझे गर्दन की नस चढ़ जाने वाली समस्या महीने में एक से दो बार हो जाती है और में काफी दर्द महसूस करता रहता हूं क्योंकि इसके लिए कोई उपचार नहीं समझ आता लेकिन आज आपके इस वीडियो के मध्यम से जब मेने गर्दन की इस व्यायाम को उपयोग में लिया तो काफी आराम मिला। बहुत बहुत धन्यवाद आपका 🙏🏻
gajab mama ek no. aapka bahot bahot bahot shukriya bhagwan apko jald hi baap banaye yesi mere dost ki iccha hai uska nam mohit hai uski gardan thik ho gyi hai upke ilaj se . wo bahot hi jayada prasan hai .apko uske traf se i love u aur mere tarf se 100 rs...
Main Raat mein 3:00 se so nahin pa raha tha lekin aapke is technic se 7:00 Maine video dekha aur mujhe bahut hi jyada aaram mil Gaya 🙏🙏🙏🙏🙏 I'm doing mbbs sir but you hatss off sir
Sir main bhi doe 2 din sae bhut pareshan tha aapki video dekh kae maine bhi towel kae sath aisa hi 2,2 baar kiya mujhe bhut farak mahsoos hua thank you Dr Sahib
Kon kon Pushparaj ban gaya hai 😂
😂😂😂😂
😂🤣
Mai bhi
भाई मैं
Mai bhi ban Gaya hu bhai 😀😀😀
Sudden relief... First time UA-cam pe instant working formula mila...
0:34
Yes mera bhi
Truly amazing, bhut farak pdaa aub neck mudne lagi hai ! Thanks a lot sir ! God bless you!
मुझे गर्दन की नस चढ़ जाने वाली समस्या महीने में एक से दो बार हो जाती है और में काफी दर्द महसूस करता रहता हूं क्योंकि इसके लिए कोई उपचार नहीं समझ आता लेकिन आज आपके इस वीडियो के मध्यम से जब मेने गर्दन की इस व्यायाम को उपयोग में लिया तो काफी आराम मिला।
बहुत बहुत धन्यवाद आपका 🙏🏻
You got survical
malik aapka bhala kare
kyuke tumhare wajeh se mera bhala hua
shukriya
Kabhi kabhi ye bahut jyada stress lene ke wajah se bhi hota hai
Uncha takiya lagane se nas chadhjata h
क्या क्या किया आपने same dikkat होती है
OMG it really work......I do 30repatition and 80percent relief ....thanku so much doctor for this🙏🙏
It really works. I was in severe pain. It gave me relief at some extent. Thanks alot sir. 🙏🏻🙏🏻
You are genius sir 😊.Your method is very effectfull
Thanks , ye tecnic us karte hi kafi relax mila 🙏😊
Can't believe mazi Maan sutli. Amezing thank you so much doctor
Thanks sir by your advice I get
rid of my neck pain
Dr.you r great sir .God bless you
Really works thanks a lot my sister was in severe pain i tried what u said and to some extent she is in relief.
It is very awosome. It really work. I was severe on pain. It gives me relief in few moments😊
It's really work
Thank you Sir 😊🙏
Welcome
Thank you sir
Apki ye technic kaam kar gyi or wo bhi instantly ..
Thanks a lot..
It's really work omg ..thank you so much
Not release the entire pain but a great relief..... wonderful technique... thankful to you 🙏
Lot's of hardwork, I salute them.
Really it is very useful method ❤😊
It really works... Gave instant relief to my pain.
Yaa instant relief. But momentarily only 😢
😮😮
Very nyc technic.... miracle thnk u.... Pain bht jyada tha ab nii h ...ye technique. K bad relief mila
It's magical. What a relief without too much effort.
It's work ❤️ thanks dr .... 🌸
alhamdulillah 👍
It's really works 🥰🥰🥰
Thanksss
Really?
@@meet108_ yeah
@@prabhjotkaur9997 I'm still in pain 😓
@@meet108_ then u should consult a Dr.
@@prabhjotkaur9997 now i am pain free ☺
Really effective my mom Feels much better ❤️
Hy Harjot, kaha se ho qap
Liked the video because it's 11.35pm n no 1except u helped to get rid off this pain
It's really working, I appeal to all u can try atleast once for 90℅relief
Thanks man. It really helped me. Thanks bro.😉😉
gajab mama ek no. aapka bahot bahot bahot shukriya bhagwan apko jald hi baap banaye yesi mere dost ki iccha hai uska nam mohit hai uski gardan thik ho gyi hai upke ilaj se . wo bahot hi jayada prasan hai .apko uske traf se i love u aur mere tarf se 100 rs...
Kamal ka insan hai bhai tum bhee
@@amitkumar-it3wb😂
Main Raat mein 3:00 se so nahin pa raha tha lekin aapke is technic se 7:00 Maine video dekha aur mujhe bahut hi jyada aaram mil Gaya 🙏🙏🙏🙏🙏 I'm doing mbbs sir but you hatss off sir
Thanks and god bless you
Thank u so much... .mera bahute pain tha ab aaram mil rha ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
100% working ,thank you sir😊
Welcome
Really effective Thanku
A big thank u to u sir,it relieved my pain
Thank you soo much ❤mera gala ek dm sahi ho gya😊😊
Thank You so so much doctor ❤
Mujhe bahut phayda hua isse... Very very thankfull 🙏
झुकेगानहीं साला🙏🏾,,, जुलाई 2024 के बाद कौन-कौन पुष्पा राज बन गया 😂😂
Mst yaar ye to sch me kaam kr gya.. Thanks yaar ap to best ho
This is really effective ✨ thank you!
Bhai ji meri gaand fat gai gardan ke dard se tmhari bhakchodi khtm ni hori
This was helpful. Not relieved 100 cent but yes it could relieve the stiffed spasm upto 80 cent. Thanks
M ben gya bhai🤣🤣
Sach mai bohot aram mila thanks...🙏
Thanks 🙏
It's really work..Thank you so much sir ...main 4 din se bahut taqlif me thi per is theropy se mujhe turant relief Mila ha ...thank you once again
Sir aap mahaan ho aap ka kaise shukriya aada karu🙏🙏🙏🙏🙏
Video ko share karke or subscribe krke 😄🙏
This method is really effective. Thank you very much sir for this important information
Thank you so much... It's greatfull
Sir apki technic meri bahut help ki 👍thanku
Garden tedi ho gyi mein Ajay devgan ban gya
Phir kya kiye thik hua mera bhi vahi hua hai
@@himanshuverma1439 Kuch nhi Woh Apne aap thi ho gyi do din mein pr his taraf nhi ho rhi hai us taraf garden tedi krne ki koshi karte rehna
@@shashankakle2638 thanks 👍🏻
@@altamash3377 doctor ko dikhao
😀😀😀
Bohot mst trick thi pura dard chala gya thnk u
Thankuuuuu thankuuuuu soooo much sir 🙏🙏🙏🙏🙏🙏🙏
Welcome ma'am
Omg it really help me thanks sir 2 din se parshan tha thoda aaram mia thanks sir lot of love
Sir ap bhagwan ho kasam se mere garadan ka dard 1 month se ho raha tha magar aab thik ho gaya thanks sir❤❤
Bhai 1 mahine bhai mere ho gaya yr
Sir main bhi doe 2 din sae bhut pareshan tha aapki video dekh kae maine bhi towel kae sath aisa hi 2,2 baar kiya mujhe bhut farak mahsoos hua thank you Dr Sahib
Amazing 👍👍
Thank you sir
This is effective really , I just tried first one exercise that up and down and its working , thanks for video
Thank you so much ❤️ bohot jada relief mil gya aapne bohot badi help kr di main kaafi jada paresan thi aaj morning se hi
Thanks it's really effective
very
Nice vdOe
GOod Doctor👍
M ur fan from pakistan
M Also DPT Student FinishnG My Coarse
Now practacinG in
Govermnt Hosptal!
Thank you sir ..Plz support my channel 🙏😊
Ok
DoctOr My pleasure why nOt!
Sir
App kindly cervical Stenosis pai vdeO Bana Dain cervical radiculopathy Exercises plus Modalities treatment kndly
I want tOo know About that🙏
Sit
Cervical radiculopathy pr bana hua hai video
Sir
kndly Snd that link plz
I Have,t Have..
Thankyou so much sir pura dard nhi gya but kafi aram mil gya instant
It really worked, thanks sir, my wife was having neck pain, she got 75-80% instant relief after this therapy
Thank you so much sir, it gave me relief🙏
It really worked...... With in 5 minutes the pain reduced
Really effective exercise 🙏🙏🙏🙏
It really gave me relief
Really
Bht aram mila ... massage krne se or b frk pd skda hai ....
I just try this and suddenly my pain had gone❤❤❤❤
Thanks so much sir very helpful video sabhi k liye
Thanks Dr Sunil, really helpful, saw result in 1st time.
East aur west Dr Sunil is best
😂 thanks sir 🙏
Omg... It literally worked.
I'm doing along with watching video and after I finished watching my pain gone.
Aapke taeknek aache lge .mare pareshane ka hl mela .thanks . Doktr
Amazing.. instantly worked in one minute 👍👍
Isse muje to bohot achha fayda huva thank you sir 😊
Thanks ❤️❤️❤️
Bahut achcha upay bataya aapane 🙏
Thank u sir ❤️ it really works , now I am far away from pain 🙏🙏
Bahut bahut dhanyawad ❤️👍👍
Thank you sir
It's really very exercise. I implemented it on my neck. Thanks you for this effective information
My neck got stucked but without applying oil on hand i rubbed against neck and within 10 to 15 repetition
I felt 90 comfortable
Thank a lot sir
Welcome 😊
Areee oyeeeeiiii thank You Theek Ho Gaya..🥰😍🤟🙏🙏🤘🤘may God Bless You..👌👌🤗🤗🤟🤟🤘🤘😇😇😇😇
Thanks for this video sir it really works ☺️
Thank you sir .avi avi maine aapke jaisa bataya waisa Kiya aur mera dard thik ho gaya ...thank you very much🙏
It really works..just tried n 50% releived
Thank you 😊🙏
I are great....it's really work...thnx a lot sir....it's help me a lot..
Thank u sir..
Meri गर्दन टेढ़ी हो गई और मै पुष्पा राज बन गई हूं ,😒😒😒😒😒
😅😅😅😅😅😅😊😊😊
Thanku so much sir so bhi ni paa rha tha m lekin is vedio ne meri neck ke sath sath muje achi nind bhi di ❤🎉
👍it really works...thnq so much
It’s really gave me relief.
Thank you sir ye sach mein achha tha bht aaram Mila
Sir is exercise ko bacche pr bhi kr sakte he kya
Hello sir.... Thank u so much for this brilliant technique... It really worked in jst 5 mins.... 😇
Thank you 😊 sir.
Welcome 🙏
I saw first time in utuv 100%postive comments
मेरा तो आज हालत गंभीर है 😢😢😢 सोने टाइम ऐसा हो गया है 😢😢😢
Tumhara raha gaya abhi Mera dukh Raha he
Abhi v दर्द ठीक नहीं हुआ है पूरी तरह से 😭😭😭
Halat gambhir hai..waah Bhai waah....!!!!!😂😂😂
@@atharulhasan7958 कभी हुआ है पता चलेगा तब
Mane search mara aap ka video dekha muje aaram mil gaya
Stephen Hawking ban gaya hu mai to 😂
😅😂😂
🤪🤪😂😂😂😂
Me Also 🤣🤣
Ye baaat😂😂😂
😁
Bhai dr ji thanks mujhe pain m kafi relief mila thanku so much