Very good information Mam let me know whether a person who is a kidney patient he may take chia seeds or not his creatinine level is 2.54 and also advise diet plan .Heis also BP and Suger patient thanks 🙏🙏
Mam meri age 48 h main bhi ageing problem face kar rahi hun meri tasir bahut garm hai aur garm chijen mein bilkul nahin kha sakti to main apna khyal kaise rakhun aapane Jo seeds bataya sare seeds garm h please reply me
Your body also tells you once you focus on your health 🙏 about how much and what needed time by time because ladies need different hormones on different time before period and after periods as per anything give you benefits or deficiency if one's who healthy Thay can recognize benefits quiqer compared to who's having inflammation just adding what I learned Thanks
Teel
Chia seeds
Flaxseed
Sunflower seeds
Pumpkin seeds
Hi doctor... I consume all these seeds with sprouts
Thanks
My family and I always walt for Sarika ma'am videos. They are all full of information. Thanks
Thank you for uploading the vlog as didn’t knew how to consume on moderation ❤
Very good information Mam let me know whether a person who is a kidney patient he may take chia seeds or not his creatinine level is 2.54 and also advise diet plan .Heis also BP and Suger patient thanks 🙏🙏
Mam dr ji ke channel ka link pej do
Jinke hath pair damage yani sharir Mein koi bhi jagah injury hua Ho usse flaxseed nahin Lena chahie kyunki damage jagah per Dard aur badha sakta hai
धन्यवाद 🙏
Mam meri age 48 h main bhi ageing problem face kar rahi hun meri tasir bahut garm hai aur garm chijen mein bilkul nahin kha sakti to main apna khyal kaise rakhun aapane Jo seeds bataya sare seeds garm h please reply me
Agar IBS aur mucus ki problem ho to kaun kaun se seeds kha sakte hai?
Or pressure low walo k liye kesa h??
Very informative. Its always a delight to watch you maam
Ma'am thyroid kye liye kuo nehi kha sakte hai please tell me 🙏🙏
Nice
Your body also tells you once you focus on your health 🙏 about how much and what needed time by time because ladies need different hormones on different time before period and after periods as per anything give you benefits or deficiency if one's who healthy Thay can recognize benefits quiqer compared to who's having inflammation just adding what I learned Thanks
Til khane se safed Bal Kale hone ka chance jyada hote Hain
Ma'am 5 seeds ko roast karke mix karke roj khayenge to chalega, b'cas m working women to itne time nhi mila?
Soak 3 seeds at a time overnight and eat in the morning. Then soak other 2 3 .very easy to digest
Mtlb aap ye bol rhe h k aapse hi appointment leni chahiye khane se phle k exact kon se le
Mam flaxseed ko smoothie ke sath le sakte hai kya?
Flax seed ko powder bna kar dahi ke sath kalanamak mila kar chutni ki tarah khate hain।
Thyroid ka ilaj batao
Ma,am 5 seeds har din subha 1spoon le tho kiya hoga replay please ...
Ladai😆
😂😂
Mam mix karke le sakte hain
This is best for your health
Shaktiman bnkr ud sakoge 😂😂😂😂😂
Ye na btave batne k rupe legi
I was told chia and flaxare harmful
What is Chua seeds ?
Alsi k bijh
👌👌👌👌👌👌👌👌👌👌👌💯💯💯💯💯💯👍👍👍👍👍👍
2 table spoon flax seed, pagla h kya yeh😂
She is looking undernutrish...she needs more nutrition
Mote logon ko fit log pasand nahi aate