12 MIN | TABATA Full Body Cardio | Virtual Trainer

Today you're in for a sweaty 12 minute workout.
We will work for 20 seconds and rest for 10 seconds. Your task is to perform as intensely as possible! Don't forget the water! Add this workout to your list of tasks for the day, remember to see results - training should be regular. Are you ready? Go!
#tabata #hiit #tabatachan #cardioworkout
D I S C L A I M E R
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TabataChanToon will not be responsible or liable for any injury or harm you sustain as a result of this video.
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