Why You're Feeling Overwhelmed as an Enneagram 9 and How to Stop

Nines have specific thought processes that send them into a state of overwhelm. Merging and people pleasing are two of the biggies! In this video, I teach you how to stop doing these things and how to take back control of your schedule and your life!.

[@RandolphTheWhite1]

Omg that self fulfilling prophecy between the "thought" and the "result" is such a kick in the pants. I could summarize my whole life with that formula

[@melissaparkhurst511]

What a thoughtful assessment of how 9s operate, and with practical suggestions for next steps. Thank you!

[@heatherfillmorecoaching7338]

Thanks for watching it. You can subscribe to get more Enneagram 9 content on my website! www.heatherfillmorecoaching.com.

[@canal-procuroser]

I feel so understood! Thank you❤

[@thebrooketheband]

Thank you so much! This is really helpful. 🙏🏻💖✨

[@tejassevak]

Cool ideas

[@tejassevak]

It would be interesting if you can get into instinctual variants

[@warrenb222]

You kinda sound like a 2! I’m A 9 and not everything your saying fits.

[@WackadoodleMalarkey]

That's such a _5_ thing to say