The Realities Of Anxiety | Having A Panic Attack In Public

This has never been an easy thing to share publicly but I think it's important to know that you aren't alone. Ever. If you or someone you kn ow is struggling please reach out.
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Welcome to my channel!
My hope for this space is to bring awarness to the realities of mental illness and the stigmas that can surround them. I myself have struggled with social anxiety for over 15 years now and is why I felt such an urge to start this channel. I know first hand what its like to deal with anxiety and I hope this channel can be a safe space for those who also are struggling. I do my best to talk honestly about what I deal with day to day and to upload often. I hope you stick around and hit that red subscribe button while you're here.

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I wish you the best of luck coming out of this struggle. I suffered with some of the exact same symptoms - the heat, the anxiety of people thinking "what's wrong with her" - I was able to access therapy and eventually got better. Life is a lot easier now. You are smart and self aware, I believe you will overcome this someday. Please hold hope.

[@shelleymacdonald3492]

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