30 Minute Yoga Class - Samadhi Flow
Вставка
- Опубліковано 9 тра 2020
- Yoga is more than just poses, but through a physical practice we can delve deeper. This is the last of 8 classes that focus on the Eight Limbs Yoga. Samadhi is different for everyone, but is often defined as bliss, enlightenment, nirvana. Find a little zen with this flow.
Part 1 - Yama can be found at • 50 Minute Yoga Class -... .
Part 2 - Niyama can be found at • 50 Minute Yoga Class -... .
Part 3 - Asana can be found at • 35 Minute Yoga Class -... .
Part 4 - Pranayama can found at • 45 Minute Yoga Class -... .
Part 5 - Pratyahara can be found at www.youtube.com/watch?v=InMS9...
Part 6 - Dharana can be found at www.youtube.com/watch?v=SGFXg...
Part 7 - Dhyana can be found at • 30 Minute Yoga Class -...
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyogaschool.com/do....
For more on yoga retreats & yoga teacher trainings, visit FloatingYogaSchool.com - Фільми й анімація
23/2/23 done. Awesome full body yoga practice 😊🐱🙏🏾. Gracias Helen and team
Beautiful class namasti 🙏 teacher
What a great class, I really enjoy this flow!!!!
Thank you, Rich!
Loved this class so much! Felt so good in my body.
Yay! Miss you!
Love your teaching style 🙏🌸
Thank you for your support!
Went through this flow for the second time, and I love the flows, your love and the serenity in it. Thank you very much for the teaching, Ms. Cloots. You're deeply appreciated. Namaste. 🙏🙏🙏🙏🙏🙏
Thank you for all your support, Kingsley!
Thank you! I feel great after this!🙏
I'm so glad!
Such a lovely flow, thank you Helen! This was just right for me this morning 💖🙏
I'm glad you enjoyed it! Thank you!
Again a wonderful class. Thank you 🙏🏻
Thank you!!
Perfect flow!!! Thank you!
Thank you!
thank you this was a lovely practice felt like i was there☺️🙏🏻
Love it Helen! Thank you!
Thank you!!
Thanks for a lovely class that I come back to again and again. You have a wonderful demeanor for this.
Thank you for your support!
Hello Hellen. Always something new and always great class !
I'm glad you enjoyed it!
Thank you so much, Helen. I love the timing of your instructions, I find that my breath follows perfectly (which is very unusual for me when following an online yoga class). Namaste
I'm so glad to hear that! Thank you for your support!
Just delicious💕☮️🇨🇦🙏
thank you so much, this class was exactly what I needed this morning and, Helen you are an amazing teacher!
Thank you, Sherry!
Prefect for this morning Helen. Thank you.
THank you!!
🙏Am so blessed to have found your site. 😌 Am loving your yoga sessions 😍 Thank You 🧘♀️
Thank you!!
Wow such a good class. Feeling super calm yet energized. Feeling really connected
I'm glad you enjoyed it! Sounds like you found a little moment of samadhi!!
Thank you very much dear Helen, I feel great after this beautiful class😊. Namaste🙏🏻😘
I'm so glad! thank you for your support!
I really enjoyed that beautifully balanced flow. Your sequencing is the best I know of and believe me I have watched a zillion hours of YT yoga. Thank you. S x
Thank you for practicing with me, Sarah!
Thank you for sharing this wonderful class
Thank you for practicing with me!
Thanks Helen!
Thank you!!
I found your classes at the start of lockdown in SA and I have so appreciated every minute of every one I have done. There is one for every feeling, every mood, every trouble and every day. Thank you so much Helen!
Thank you for practicing with me!
A fantastic class, thank you so much Helen. It's perfect for me, I'm 64 so nothing too difficult. I'll be doing this one as part of my practice every week .You're a great teacher. Namaste.
I'm glad you enjoyed it! THank you for your support!
Wonderful creative class, thank you!
Thank you for practicing with me!
Helen thank you, as an instructor, it can be tricky to find yoga sequences for the last 3 limbs of yoga. this was a lovely practice with a truly helpful narrative and explanation of Samadhi that relates to moden lifestyles. This is helpful for me in getting the subject matter over to my students, in a way that they can understand without it being to heavily steeped in Philosophy for them. x
I totally agree, Chandra! I'm glad this is helpful and thank you for your support!
Love your classes.. please add new 1 hour classes.
on the way!
after doing all the 7 limbs course, this 8th one was missing thanks ma'am
perfect thanks
THank you!
I was waiting for this a while now🥴😂 thank you so much!!!! Are your book available hard copy yet?
Loved it, thank you. A request please. I love Mandala flows but cant find a half decent one on the internet. Your style of teaching is perfect for it. Any chance? or if not a recommendation. xx
Oh yes! I love Mandala flows - great request. I'll film one this week and get it up as soon as I can! Thank you :)
This practice was sooooo beautiful, I feel amazing. Thank you so much
I'm so glad you enjoyed it, Camila!
Hi Helen Ma'am this is 2nd time i have completed 8 limb practise with your videos, thanks but i am waiting for new videos, quite a time u have uploaded ??
Such great conduction into Samadhi . All my G R A T I T U D E to you Helen, TON’s of Love Harmony Contentment to you and our tribe #namaste
Thank you so much!!
Is this flow considered a Yin yoga or restorative practice?
I consider this a vinyasa flow, more of a gentle flow.