20 Minute Yoga Class - Seated and Reclined Gentle Stretches

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 35

  • @YogaSongHayeon
    @YogaSongHayeon 4 місяці тому

    Such a peaceful practice to be present and grateful!

  • @helenedadervallee6405
    @helenedadervallee6405 Рік тому

    Yes, a good evening class ❤!!

  • @annagoralczyk-haczek3329
    @annagoralczyk-haczek3329 16 днів тому +1

    It is one of my favourrites! Can we get sone more sitted and twisted flow?

  • @mandoochan450
    @mandoochan450 2 місяці тому

    Thank you so much for this! My partner and I developed POTS after a recent infection, so standing and bending over is difficult for us. This seated/reclined practice is perfect for us. Would love more, or even modification options for standing poses and flows. Thank you again for your videos! You’re the best instructor we’ve found on here! ❤

    • @FloatingYogaSchool
      @FloatingYogaSchool  2 місяці тому +1

      You’re most welcome! More like this to come. You may also like this playlist of more chill classes ua-cam.com/play/PLTBmKPIVsz-nGkdOL6W1R8pxO4GVwa3ZX.html&si=OzxUa3igu2mSTs7f

  • @lisamarielindenschmidt649
    @lisamarielindenschmidt649 6 місяців тому

    Loved this! Would love more on-the-floor classes!

  • @annagoralczyk-haczek3329
    @annagoralczyk-haczek3329 3 місяці тому

    Thanks again! I would like to ask for another seated practise - I need that expecially on Friday morning😂

  • @JasonJCohrs
    @JasonJCohrs Рік тому

    Excellent Class - Thanks for sharing.

  • @LaRouxTF
    @LaRouxTF Рік тому +1

    Very nice Helen, thanks 💌

  • @bjmb23
    @bjmb23 Рік тому

    Lovely practice! I did it this evening and it was perfect for winding down.👌✨🙏

  • @annafrommaui
    @annafrommaui Рік тому

    Love this! Downloading it for my 6-hour flight home. Thank you! ❤❤

    • @FloatingYogaSchool
      @FloatingYogaSchool  Рік тому +1

      Yay! Safe travels! Let’s hang when you’re back!

    • @annafrommaui
      @annafrommaui Рік тому

      @@FloatingYogaSchool yes please!❤️❤️❤️

  • @annagoralczyk-haczek3329
    @annagoralczyk-haczek3329 5 місяців тому

    Thanks! I needed that😊

  • @annagoralczyk-haczek3329
    @annagoralczyk-haczek3329 3 місяці тому

    Many thanks 😊

  • @cindyvigneron7335
    @cindyvigneron7335 Рік тому

    I love this practice! I needed some stretching and a warmup before hiking and this one sounded great - and it was! I did have a big problem with the volume though. It's super soft and I can barely hear with the volume all the way up.

    • @FloatingYogaSchool
      @FloatingYogaSchool  Рік тому

      I’m glad you enjoyed it! Yes, I’ve been having some audio issues - playing around with different microphone set ups!

  • @klynnpier6759
    @klynnpier6759 7 місяців тому

    Superb! Thank you.

  • @Mightymiky
    @Mightymiky Рік тому +1

    Great

  • @shellykearney7821
    @shellykearney7821 Рік тому +1

    🥰

  • @sharlalajewellery
    @sharlalajewellery 5 місяців тому

    This was great! Do you have a short one for drivers? Driving long distances in an old camper van 🚐⛰️☺️

    • @FloatingYogaSchool
      @FloatingYogaSchool  5 місяців тому

      Ooh that’s a great suggestion! I don’t have one specifically for that, but will add it to the list. In the meantime, you might like this: ua-cam.com/video/DwRK3wEaX9Y/v-deo.htmlsi=UJ8jdlbluX2MTgel

  • @dotzullo4401
    @dotzullo4401 Рік тому +2

    What a sweet practice! Exactly what my body needed! Thanks

    • @FloatingYogaSchool
      @FloatingYogaSchool  Рік тому

      You're so welcome! I’m glad you enjoyed it. Thank you for your support!