*NEW* GROCERY HAUL | ALDI GROCERY HAUL WITH SMALL WALMART & PUBLIX HAUL | WW POINTS & CALORIES
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- Опубліковано 22 бер 2024
- I'm sharing my Aldi grocery haul with you this week. I also had a small Walmart and Publix haul. As always, WW Points and calories are included. Always scan your items yourself though. Thanks so much for watching! I hope you enjoy this video. :)
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DISCLAIMER: We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. I am 52 years old and just shy of 5'0" tall, but even someone else the same height and age as me may have completely different needs than me. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. Although I am a certified nutrition and weight loss coach with a specialty in behavior change, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. The information I'm providing is general information for generally healthy people. This content is for entertainment purposes only.
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#planningushealthy #aldigroceryhaul #weightwatchers - Навчання та стиль
Thank you for doing this
You're welcome! Thank you for watching! 😊
Great haul!❤
Thanks Delline! 🥰
Great haul
Thanks Rose! 🥰
Thank you for your haul video … I made a quick trip to Publix … love the BOGO’s.
Great!! Glad I was able to get it posted early enough! 😊
I am new to weight watcher's and thank you for your videos on grocery hauls and meal prep ❤I get a lot of ideas from you. I have a diabetic plan and its different from yours but I will try something that you try and input it myself and see what happens. Most of the time it'll work for me to ❤ So thanks ❤
Thanks so much!! And yes, I think it will work for you! I don't think I have a whole lot of points that don't work in with the diabetic plan. Keep me posted!! 🥰
I love your sparkly purple nails! They remind me of my favorite jelly beans! Have you seen the egg coloring hack using cool whip/whipped topping? I may try it tomorrow with my granddaughter.
Thanks my friend! No, I haven't seen that! I'll have to look it up! 😊
Thank you for this Aldi haul. I love aldi. I will definitely be looking for a few of these things.
You are so welcome! Thanks so much for watching! 💕
way to go friend definitely a great haul nice food choices and etc. hope u and everyone and everything is ok hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!!!
Thank you so much, my friend!! God bless!! 💕
I am learning what weight watchers is from you - and basically all the zero point items are LOOP HOLES - for short petite people like you and me - they will STALL us if we don’t count the calories and assume they are free zero points! Health comes with weight loss not with health eating - I know this for a fact sadly ❤
It's hard to put it into words honestly. I wouldn't say zero point foods are loopholes. Basically it's to teach people the nutrient dense foods. So, basically start with zero points and build meals around those. The problem is people use the word "free". Zero point foods are not free. They still have calories. It's just the majority of zero point foods are the healthier, nutrient-dense foods. So, if you focus around those, you can fit in the treats in moderation, or a night at a restaurant, or a birthday party, etc. For me personally, my health came when I started tracking both points and calories and ended up INCREASING the zero point foods and focused on those. When I just "counted points/calories" years ago, I just counted 23 points and that was it, and I didn't really worry about zero point foods. I found I was eating too few calories, and the wrong foods. After I started increasing the zero point foods and really focusing on the type of foods I was eating, that's when all my blood work improved and everything normalized. Again though, each person is different. Our bodies all react differently, so what works for one definitely doesn't work for others. Hope that all made sense. So, basically WW is just a different way of tracking for those who prefer to track that way. But it still comes down to it being a program. ;)