I love your bed yoga videos, I do one each day and watch them on rotation. I love the cats in your videos too. I am a huge cat fan so maybe you could do a video about your cats one day?
I love bed yoga since I was a 13 year old yogi in 1995. I prefer doing bed yoga because it is very relaxing and I do the easy basic asanas (everyone can do it and it doesn't mater age or physical capability). You still get a good workout and is much less stressful on the body. Yoga is yoga no matter if you do the basic or advance asanas.
Want more bed yoga classes? Come practice with us inside the new Spoonie Yoga Studio! 🌼 Restorative yoga, couch yoga, bed yoga, supine yoga classes and more all at your fingertips 🌸 On a budget? We have a yearly plan for just $11 USD or you can purchase and rent individual classes and yoga plans so you pay for only what you need 🌼 Come say hi in our private community! It’s completely separate from Facebook and safe. You can learn more and sign up here 👇🏼 spoonieyogastudio.uscreen.io
Thank u ! U look gorgeous btw 😊😊 hope u feeling well. I cannot do any exercises using my shoulders because of chronic pain, so these kind of videos are great for me.
hey :) I just came across your channel tonight. Have you considered marketing your channel towards long covid in addition to your current focus? 1/13 adults in the US have long covid, POTS being one of the most common long covid experiences. Could both help raise awareness about dysautonomia and also help build your channel :)
I love your bed yoga videos, I do one each day and watch them on rotation. I love the cats in your videos too. I am a huge cat fan so maybe you could do a video about your cats one day?
Aw! I’m so glad you love them 😻
It's really great. I am really grateful that someone understands the struggle of being chronically ill or bedridden
So beautiful thank you 💚
Thank you 💜✨🙏
I love bed yoga since I was a 13 year old yogi in 1995. I prefer doing bed yoga because it is very relaxing and I do the easy basic asanas (everyone can do it and it doesn't mater age or physical capability). You still get a good workout and is much less stressful on the body. Yoga is yoga no matter if you do the basic or advance asanas.
Thank you for this video, it was just the right level for me.
Want more bed yoga classes? Come practice with us inside the new Spoonie Yoga Studio!
🌼 Restorative yoga, couch yoga, bed yoga, supine yoga classes and more all at your fingertips
🌸 On a budget? We have a yearly plan for just $11 USD or you can purchase and rent individual classes and yoga plans so you pay for only what you need
🌼 Come say hi in our private community! It’s completely separate from Facebook and safe.
You can learn more and sign up here 👇🏼
spoonieyogastudio.uscreen.io
AGREE 100%
Thank you for this. 🥰
You’re welcome! ❤️
Agreed!
Thank u ! U look gorgeous btw 😊😊 hope u feeling well. I cannot do any exercises using my shoulders because of chronic pain, so these kind of videos are great for me.
This is excellent. That supine twist is missing from the bed yoga i usually use. I’ll add this one into the mix.
Awesome! It’s always good to have a variety!
hey :) I just came across your channel tonight. Have you considered marketing your channel towards long covid in addition to your current focus? 1/13 adults in the US have long covid, POTS being one of the most common long covid experiences. Could both help raise awareness about dysautonomia and also help build your channel :)