9 Best Knee Pain Exercises and Home Tips

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  • Опубліковано 14 лис 2021
  • Knee pain exercises. In this video, we will learn 9 best knee pain relief exercises.
    Also watch, Back Pain in Winter? 7 Home Remedies That Works: • Back Pain in Winter? 7...
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    Download exercise charts for various joint pain: www.instamojo.com/physiocapsule
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    Read our blog for other health-related article: www.physiosunit.com
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    Find useful health product that I recommend on Amazon:
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    Some of the useful playlist to help you:
    1: Back pain video series:
    • Back Pain Video Series
    2: Upper Back, Neck and Shoulder pain videos:
    • Upper Back, Neck & Sho...
    3: Heel pain solution videos:
    • Heel Pain Solutions
    4: Elbow pain video: • Elbow Pain
    5: Leg pain video: • Leg Pain
    6: Shoulder pain & stiffness video: • Shoulder Pain Stiffness
    7: Knee pain videos: • Knee Pain Video series
    #drsunitphysio #kneepainexercises
    *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

КОМЕНТАРІ • 32

  • @kalavatipatel4425
    @kalavatipatel4425 5 місяців тому

    . many many thanks

  • @RAJKUMAR-oi9fk
    @RAJKUMAR-oi9fk 2 роки тому

    Thank you so much sir

  • @gauravpal8262
    @gauravpal8262 3 місяці тому

    Sir, I'm Gaurav student of Master's of Physical education
    Sometimes my right knee starts having pain suddenly when I am running or when my right leg starts touching from the ground and the upper body starts tilting to the right side.

  • @sapanacharya3385
    @sapanacharya3385 2 роки тому

    Thanku sar

  • @vijayakarki2964
    @vijayakarki2964 7 днів тому

    Thank you so much sir 🙏

  • @pratimakumari5241
    @pratimakumari5241 Рік тому

    Thank you so much sir. do baar mein bahut rahat mili. Do din mein completely theek ho jayega.. God bless you.

  • @anilkatkar878
    @anilkatkar878 Рік тому

    Good morning
    Bahut hi achha vedo hai
    Usme dikhaya huaa 🔴 colour ka lamp kaha milega? Uska please nam bataiye Mai Pune se hu Ye infra 🔴 lamp hai kya? Amezon par milega kya? Please I would be very thankful to you

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  Рік тому

      Wo lamp aap Amazon se kharid sakte hai, ye link visit karein (paid link): amzn.to/3wnj6oE

  • @preetimishra6859
    @preetimishra6859 8 місяців тому

    Dr ne Quads str ex bola hai to ye excersise batye suffering from RA and currently having pain in knee, which is now controlled but dr had asked for Quads str ex.

  • @janvigoel5767
    @janvigoel5767 2 роки тому

    Sir tell me some gud exercise of ribs pain muscle pain

  • @lindakasim6632
    @lindakasim6632 2 роки тому

    Many thanks 👍👍👍

  • @DKN8465
    @DKN8465 2 роки тому

    ❤️❤️

  • @poornachandrarao9375
    @poornachandrarao9375 2 роки тому

    Great job done by you doctor ji

  • @vijayk-do6fp
    @vijayk-do6fp 2 роки тому

    Very nice exercise...

  • @Studiorawat
    @Studiorawat Рік тому

    Sir exercise k kitny din mai normal chlana start ho. Jata hh mere acl kinsurgary hue hh

  • @priyabratamohalik4138
    @priyabratamohalik4138 2 роки тому

    Thanku sir

  • @pradeepsingh-fj7lt
    @pradeepsingh-fj7lt 2 роки тому +1

    Sir plz updated full video electrotherapy modality use for all deformity

  • @anilkatkar878
    @anilkatkar878 Рік тому

    Aap ka clinic Pune me hai kya? Hai to lamp lenese pahle eak bar uska effect dekhna chahta hu

  • @shreya5988
    @shreya5988 2 роки тому

    Sir which is the best physiotherapy college in Hyderabad

  • @sachingurav9081
    @sachingurav9081 2 роки тому

    Hello sir apse contact kayse kare

  • @sapanacharya3385
    @sapanacharya3385 2 роки тому

    Sir ligament 01 kilia kiya kiya karna he or kitina dini karnahe work karnaheki nehia bolia sir

  • @jyotsnadalbehera6161
    @jyotsnadalbehera6161 2 роки тому

    Thanku sir. Ur video helps me more. Thanks again. God bless u. 🙏👍

  • @imranin6726
    @imranin6726 2 роки тому

    Thank u sir but koyi daba hai to bataye plz,,,hum ko 1year se huya hai.. Plz koyi faba haito bataye🙏🙏🙏🙏🙏🙏

  • @bhaveshparekh471
    @bhaveshparekh471 2 роки тому

    will it use for paralisys effected person?

  • @arunrupanar4064
    @arunrupanar4064 2 роки тому

    Sir, when I bend down and put my hand on my toe, I feel a lot of pain in the back of the foot, above the saliva, and if it feels like sticking in the toe, I hope you will suggest me some remedy. please sir

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  2 роки тому

      For this, please follow exercises in this video: ua-cam.com/video/V1bdk9HjOi4/v-deo.html

  • @ujfair
    @ujfair Рік тому

    Cannot understand. English please