Bullet Journal in 5 Minutes a Day (for busy people)
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- Опубліковано 19 тра 2024
- You don't need to a complicated system to get started Bullet Journaling. Just 5 minutes a day.
USEFUL SUPPLIES
The Notebook: bulletjournal.com/products/ed...
The Bullet Journal Pen - bulletjournal.com/products/th...
The Book: bulletjournal.com/pages/book
BUJO RESOURCES:
The Course: bulletjournal.com/products/bu...
BujoU - community.bulletjournal.com/feed
Newsletter: bulletjournal.com/pages/newsl...
SOCIALS
IG: / bulletjournal
Tik Tok - / bulletjournalmethod
Facebook: / bulletjournal
Pinterest - www.pinterest.co.uk/bulletjou...
Twitter: / rydercarroll
USEFUL VIDEOS AND PLAYLISTS:
How to Bullet Journal Playlist - bit.ly/37wG8S1
What is the Bullet Journal Method - • What is The Bullet Jou...
The Bullet Journal Course - • How To Start A Bullet ...
Tips and Tricks Playlist - bit.ly/39amaN6
Questions and Answers Playlist - bit.ly/37wG6cR - Розваги
This video was minimalist enough to encourage me to try
That is the best kind of feedback :)
I have ADHD and when I heard about bullet journaling it sounded very interesting to me. Then I saw all these elaborate journals people were making and my anxiety was like well we can't do that but maybe there's some principals I can take away.
Then I saw this video and now I was less intimidated by the concept.
I think you can make another video like this one for ADHD people who need things to be simple to get started. I've simplified this even more by using a pocket sized notebook. Which I can carry on me so I can take my daily tasks with me if I need to. It also limits how much I can put on each day limiting the potential stress and anxiety I get from robust notes/schedules.
I've been doing this consistently for two 6 weeks now and I feel more in control of my days than I haven in a long time. I have also been starting my day with meditation as soon as I wake up then I move on to my bullet journal after my morning self care.
Thanks!
My BUJO definitinely looks like his. No fancy stuff, just the basics
I've been doing a monthly reading challenge through my local library, and this month was to read a book by a neurodivergent author - I chose your book, The Bullet Journal Method! I've been following all things bujo for over a decade (the early stop motion video with the sticky notes!) so I didn't expect to learn much new, but I was surprised! I also appreciate that your book has the same helpful focus on visual examples throughout as your video content. Even as I move through reading the book, I find I don’t have to add a bunch of bookmarks or sticky tabs to sections I'll want to reference again later because you've made such a thorough index! You've created a powerful tool, and sharing that with the world has been such a gift.
I appreciate this! I'm glad you read the book and found it helpful :)
I‘m intrigued. @vegronica9006 Does your library have a list of books by neurodivergent Autors? So far I’ve only read Ryders book, The Anti-Planner and all books by Temple Grandin. Do you have more tips for me?
@lonelyuser67 They do, but I'd rather not dox myself by sharing where I live. A quick web search for "books by neurodivergent author" brings up tons of hits, though! I can also toss a couple author names at you: Amanda Gorman, Jenny Lawson, Lily Bailey, Helen Hoang - the last one is definitely going on my to-read pile because a romance novel with an autistic protagonist sounds interesting to me!
@@lonelyuser67 You could read Janet Frame's three part autobiography, Angel at My Table. So far, I have only read the middle part as I didn't know there were three parts and it is beautiful. She was a gifted poet and writer. I found out about her by watching Jane Campion's biopic of her life called Angel at My Table. It, too, is beautiful. I've read one by Temple Grandin. She's wonderful. I watch her talks and interviews on UA-cam. You could also read Barbara Sher's first book, Wishcraft: How to Get What You *Really* Want, and then read any of her later books. She was a genius at helping people create the lives they wanted.
She is also on UA-cam, one of my favorites being a TEDx talk in Prague called, "Isolation Is the Dream-Killer" . That's all I can think of at the moment.
I like your "non-artistic" approach. Same here, I have a minimalistic use of the BuJo, sometimes I doodle a bit. The only difference is that I do the entries on the evening for the next day so I don't have "things to do tomorrow" on my mind. The next morning I start checking the BuJo, of course, but normally I am ready to start.
This is very common for people to do, you're in good company!
This is what bullet journaling should be. I started at the end of 2019 and I felt owerhelmed by the level of artistry I saw on UA-cam and ID. Then i started to stick to the core basics of BuJo and i Found the productivity method that suits me the most. I briefly tried a return to a digital format but i had to much friction an distractions so I reopened a notebook and decides to stick with it. I like to see it like the Diary of Indiana Jones, I write things down, sometimes i sketch something. Someday it is just a reminder of the things i have to do, experience or just how i feel at a moment. I'ts really a life companion. But my piece of avice for someone who wants to try. Keep it simple, and give up the perfectionism. IF you're as lucky as me maybe you will rediscover yourself.
This is what I needed, the longer videos are overwhelming.
Thank you, thank you, thank you. I am recovering from pneumonia and what felt an entire season of different illnesses. I was sitting in front of my open to do list, clueless and overwhelmed by the huge amount of projects that piled up over the past months. This clear, precise and ingeniously simple explanation felt like a helping hand and a hug. It is just what I needed, for real. Thank you.
The perfectly “empty” background of the video made me pause to admire, to relax and to breathe more deeply. The genius in bujo simplicity just keeps giving. Welcome back, and thanks. Many times, thanks. 🙏
What an important reminder to not get lost. Thank you 💖
I really love the new symbol of mood or feeling with"="
long time ago, I actually also invented this kind of mood/feeling symbol on my own with "- -" 😁
Thank you for this new insight Ryder!
Thank you for watching!
Same! My symbol for mood/feeling is "+" 😊
The "=" is something new, right?! I read The Bullet Journal Method for a few times and in this new video, I noticed this new symbol. 😊 I felt it was an awesome addition. 🥹
Meanwhile, the majority of bujoing youtubers are creating arts and crafts scrapbooks trying to teach people how to "bullet journal" and discouraging them all in the process.
Yes, but see Ryder's handwriting - and he is the "Master" 😆
Thank you for this video. My girlfriend sees me everyday bullet journaling in the morning and evening and now she gets it. Glad to see your hand is healed. Also I like the new hairstyle. Great way to start 2024!
So many good vibes in one comment, thank you!
Ryder, thanks for sharing this tips
I'm writing daily logging as mini diary, triangle sign indicates mini diary, now my Bullet Journal 2024 looks more full, no more empty pages
My Bullet journaling goes back as far as Ryders first video , so that's what 8 .. 9 years now ? I'm still today really only just doing what Ryder shows here simple journaling no layouts, no tables, no colours and art .. just pen and paper and mindfulness. I start every months with my month activity/tasks review then daily log start, during ,end . its been a way for me to cope with Cardio issues and personal struggles and EMDR and with progress and wins.
it's a beautiful journey. it's wonderful to hear how long it has served you
As someone who has been bullet journaling for the better part of a decade, I am really enjoying these videos
I would love to see some videos about the monthly log. I value migrating to that log and other places, but I really get caught up on the Monthly Log and it tends to be something I don’t want to look at rather than being a useful collection
I get that other collections can help to manage the length of the monthly log, but the same can happen to those lists - they can get neglected
How does your mindset affect your approach to managing a list more than a month old?
I find it amazing how the bullet journal adapts to our needs without limiting us like most planner templates do. I practiced the method the entire last year, and for this year, I ended up opting for a planner for the convenience of having the pages "ready," but I already regretted the choice and miss my old customization. Now you've managed to clarify well the reasons why practicing this method is good; you become more self-aware of your actions day by day, besides showing how SIMPLE it is to maintain. Thank you, Ryder.
Thank you for sharing your process! Thank you for watching
Thank you for the simple breakdown. I was feeling a little overwhelmed when I started reading your book. Because my mind is so creative and I homeschool, I was over thinking it. The 5 min breakdown makes it easy to start the routine and later I can incorporate the other things that come with the full setup. Great video!
Thank you! Glad it can help
Love the hair, Ryder. I think it's my first time to see the = Moods part
Oh man, love the simplicity of it to get ANYONE started on BuJo!
Thank you Ryder!
Always a pleasure to watch a video from the creator of the bullet journal with the real minimalist way few others can do. This is what I call productivity... spending the least amount of time to create the most valuable output.
Thanks for the videos they are so helpfully. Comment on this one: an additional perspective: since some years I try to extend from a note / 1 sentence to a detailed description in order to give my brain more time to deal with it and to become calmer and focused.
LOVE the = for mood, going to be so helpful
I've been following your first simple guides for five years now, and BuJo is definitely one of the most stable things in my life. I love these short videos with visual examples! The opportunity to be minimalistic is what helped me to stay consistent with journaling.
Hey! That mood bullet is similar to the bullet I used to use for my negative rants hehe. Funny seeing that here :0
Dear Ryder, welcome back. Hope you recovered well from your injury. 😊
Thanks for this video. It'll help me catch up on my BuJo practise of February. My notes are all over the place and I want to collect them back into my BuJo. The mood bullet will help a great deal. ❤
So glad to hear that :)
I can continue to do this every day and it has a positive impact on me.Thank you!
Empecé con el Bullet Journal por allá en el 2015. Puedo decir hoy por hoy que tengo una relación estable con el bujo, es una herramienta que me ha ayudado tanto. Gracias Ryder por compartirlo 🙌🎁🎉
We appreciate your insights. You'll always have our support.
So glad you’re doing these videos. It’s like they complete the explanation of what bullet journaling is.
I'm glad it is helpful!
Nice to see you again! Nice video, lovely team , excellent method. Thank you!
perfect timing for this BuJo⚡️ video, his life is ampIng up both at work in person task! I’ll try this for The season I’m in now. Appreciate you Ryder.⚡️ 😊
Thank you. God bless you
Perfect for me for right now--thank you! This I think I can do. All the best to you!
Here’s to simple and messy bullet journaling 🙌
So, just bullet journaling then? :)
No your first starter vids looked way to less meesed up more than a medidation practice @bulletjournal
I love this! I’m trying to restart after feeling I got too bogged down in formatting & “decorating” pages. One question: how to handle items that are further out than “today”?
@@_Moondancer often people will put those tasks in their Weekly Log, Monthly Log, or Future log depending on when it is relevant to them
Love the simplicity! Your previous video that combined interstitial journaling with rapid logging was the missing piece for me and has given me confidence with my BUJO practice.
love to hear that :)
Ryder, thank you very much for this video. My head tends to get complicated and mix concepts. Now, I understand much better how to, start, flow and end my day with my BuJo. Well, it was evolving as you said and it was making me insecure but at the same time it was taking me more and more time. It has helped me to clarify everything. A hug and have a great day!
glad it can help!
Thanks for the reminder!
Very helpful! Thank you. I've had one on my shelf for weeks now but have been too intimidated to start
This month, I started my 4th Bullet Journal. My first BuJo from 2021 (the thinner OG one) served me the best, and I wrote much more than ever. I kept it simple as you write in the book. Later, I added modifications following your process - 3 things that I'm thankful for, which I changed to 2 things + food tracker. Also, weekly long-form journal. All those things slowed me down, and whenever I left blank spaces or blank pages for weekly journaling, I felt terrible I forgot about them or was pressured to fill them backward (I know - it's stupid).
However, now you remind us to keep it simple, and I need that. The food tracker didn't help me eat healthier, but I used it to see when I ate something so that I could either throw away some leftovers or avoid making the same dish again this week.
Thanks for posting that video and reminding me to keep things simple. This should be a tool and help - not be in the way.
we all need that reminder sometimes
New way to try bullet journaling, yes please! Thanks for the video! ❤
Hope it helps!
I always wanted to make a bullet journal but I thought it had too many designs and rules. Now I found it so simple that I can combine it with other methods to make my routine even easier and track my progress.
I love the BuJo method and share it with everyone. Thanks for another great video!
Thank you for your support!
Thanks for coming back 😅 was waiting for a new video💃🏾
hope it was worth the wait!
Wish I had known this beautifully condensed methodology to teach my ex... her mind was clouded when she was granted access to it. Sadly, she created so much chaos that it was simply impossible for her to realize that there was no enemy besides her lack of understanding/control over her mood and will. THis would've helped her realize that the person that made her slightly aware (not yet self-aware) wasn't there to hurt her, but to bring her "back" (up to par) from never having had control. As for myself, I did this when I was traveling a decade ago.. but they were thoughts, observations and notions. Travelling gave me the will to do and meet without me having to defeat my inherent will to distract. Now, I have to distract myself (or rather.. had to) because what I have to do might bring about the end of our neglect as a species. As you probably know given all these videos::: neglect, if untamed, turns into ignorance. For most people, I would even use the word "festers" into it as people have no grip on whom they are for they've never worked towards it (not self-aware).
This definitely helps
I like the short movies. For ADHD people it's perfect
Endlich mal eine authentische, ungeschönte Handschrift! Inhalt > Aussehen
Been doing this with my jibun techo dayz :) works great
Love it. I have To do a bit more logging.
lovely！
Fantastic haircut. Great video. Keep things simple. Focus on the basics. ... oh, and great haircut. Not that the world is all about presentation or aesthetic :-). Best from NorCal,
Love the idea of the mod bullet! Thanks Ryder! Also, what type of journal are you using in this video?
Im on a waiting list for ADHD diagnosis...Ive been using Bullet Journal for a few years now and I really would be lost without it. I wish I had a system like this earlier. Thanks!!
Hope it can help support you while you wait!
Love the new hair my man!!😊
Thanks! 😁
I like it better simple.just like you explained here. Otherwise i get discouraged quickly
This mood swing is new.
Interesting.
:)
Glad to see another video with Ryder again! I got worried after watching his last video about his injury and noticing how quiet the channel was. I hope he's doing okay!
A question: I read the Bullet Journal Method ages ago, and I might be misremembering what I read, but I remember the opposite advice - writing only the most important tasks once, and only rewriting them into the following month if they were worth migrating. I used to rewrite every open task daily and I changed that after reading the book. But now this video's out and it seems to be reccing that exactly? So I'm just a little confused, did I misunderstand or misremember the book, or is this just advice changing as the method evolves?
Great question! So we are still saying you should only migrate what is worth bringing forward. Could you point to where it suggests something else? We jut want to make sure we are communicating clearly! Sometimes we just don't get something done in the day we intended, which might be what you're seeing
Like it😊
Love the mood signifier, so helpful! Is a kind of insight from the pandemic?
Also the esthetic of the bujo model (average calligraphy, avarage pen): looks like a statement in the context of overdesigned bujos flowing in the social media.
I've been incorporating more and more notes on how I have felt over the last several years, and it all came together in a cohesive framework for me recently!
BuJo is amazing! @Ryan - I have a question for you. What would you say to someone who wants to keep their journaling practice in a separate notebook/app? How would you recommend someone marry the BuJo method and their Bullet Journal with another dedicate Journal?
Hi Ryder. I tried Bujo when I came across your video in 2017 but not consistent. I struggled and am still struggling on rapid logging. Instead of a simple short sentence, it became several sentences to make sense to me. While many may find it easy to rapid log, it's actually the main reason for my inconsistency because the logging takes too much time and a struggle. Will you be able to create a video on tips for rapid logging or how to rapid log? Many thanks!
Adding it to the list!
Great haircut!
thank you :)
❤️❤️❤️
This is exactly what I need, though my problem is that I cannot stick to one thing (an anxiety thing I guess)
Keep at it! It's a muscle we can flex 💪🏼
I had this same anxiety because of SIBO and since I got rid of it I have been able to focus easily.
I noticed that the daily journaling in this video was a day per page, unlike what I've seen before where it was on multiple pages - listed under each other. Why the change and is this just another option or one you are now suggesting?
I also have to ask why are the events circles rather than squares? This has always gotten my curiosity.
For the record I too am for simplicity and saving time - no layouts, colors, etc. I don't use the mood signifier as I have another long-hand journal in a separate second log - more for a way to do a brain dump, and to acknowledge my moods and anything I care to write about - like identifying why I am grateful - which is definitely longer than one line. It affords all the space I need. The one sentence entry is a rule I stick to as this other journal is for my planning. Thanks very much.
Maybe this was because the page on 03.01 was full? (Also that he started on the right page, leaving the left blanc was a bit irritating; than I thought Ryder might use it as a Month Overview Page?) I sometimes have 3 or 4 days on one page (I have a tiny handwriting), it works perfect. (And I use different icons.)
The awesome thing about BuJo® for me is that it "allows" to use it the way it works perfect for me as long as I stick to the idea of the method.
Thank you for your insights@@michaelh.gerloff3659
The the daily logs, it just was the way this turned out, not a suggestion to do a page a day by any means.
We use circles because they are easier to draw - there's just a tad more focus and energy to get a good looking square. Thanks for paying attention!
Thanks for the response - extremely helpful! And you are right. I tried switching to boxes and they take up too much room.
What about tasks from monthly log, projects, deadlines, slack, email, reminders. How do I process all of these and do I migrate every task I’m doing today to the daily log?
great question. technically you can put everything that you will *actually* address in the Daily Log. This part requires a lot of calibrating for what is realistic. If there is a task that is outside of today, you can add it into your Weekly or Monthly Log to pull when it becomes relevant. But yes if there are tasks that emerge from the other sources, you would put it into the Daily Log
"only copy what matters today"
How do you loose stuff, that has an difference greater than today?
That's where your weekly ritual is really important - so when you review, you can see if it's still relevant, and migrate it. If you see something yesterday that is not relevant today, you might put it in your Weekly Log or Monthly Log, whichever is the relevant time scale for you to revisit
Thank you
Are moods ”=“ a newer event type not in the BuJo book?
Correct :) it's an evolution!
I always plan my tasks and events in the morning, so I would write for example 5 tasks for the day. But then I want to write a note with the 2nd task and I can't write it right below it... any ideas how to tackle this?
Where do tasks go that need to be done but not today
Whichever is most relevant to the task - weekly log, monthly log, or future log
New 'key' I see👀
👀
don't strive for the perfect journal; it's a life tool, not a life sentence!
Cute
This comments section doesn’t pass the vibe check. Why are you all hating on people who’ve taken the original BuJo concept and expanded it into something more creative?? If it helps people then why should it bother you all so much?
At 0:26 it says 03:02 FR then 5 seconds later shows 03:01 FR
Great helpful vid! Tks!
I'm glad he lost the slicked back ponytail. Together with the constant creepy smile and black attire, he scared the crap out of me!
Why audio sounds like AI generated?
Original audio recorded then echo removed using AI!
Where’s his furniture??😅
he's a minimalist 🤣
So youtube can read mind now?
We're reaching the singularity