Journaling this way increases my mental clarity | Monthly Ritual

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 50

  • @Dreblueskies
    @Dreblueskies 6 місяців тому +24

    Dear Ryder,
    You have changed how I plan, how I journal, how I make notes, and I’m sure there are other things I have forgotten.
    I am rereading your book for at least the 3rd time and always get something new out of it. I can’t thank you enough for what you have shared with the world.
    God bless you!

  • @rebeccaw9656
    @rebeccaw9656 6 місяців тому +31

    I’ve been following this ritual for some time now, and the way I look at it, is that you’re helping to create a monthly index to help you find notes you’ve taken for a particular event/meeting/celebration etc. You no longer have to go through all your pages to recall, you can just go back through the monthly logs to refer you to the page (sometimes I’ve noted the page numbers referring to the event in the monthly log - e.g. notes from a medical appointment). And to help me remember things to back-fill my month: a) my digital calendar app; b) my weekly and daily logs; and c) each week when I do my weekly logs, I back fill a week of my monthly log to help distribute the load.

  • @hebbylifting
    @hebbylifting 4 місяці тому +16

    I’m so happy I started looking up the original way to Bujo. I found the aesthetic trend first and tried it 4 times but nothing stuck. Was just another chore, but this is truly so useful.

    • @bulletjournal
      @bulletjournal  4 місяці тому +4

      Also happy you did so! Glad you found it useful. 🙏🏼

  • @your_local_lucifer
    @your_local_lucifer 6 місяців тому +12

    Timestamps
    Intro 0:01
    Monthly Timeline 1:20
    Written Reflection 3:45
    New Monthly Timeline 4:55
    Action Plan 5:36
    Monthly Intentions 10:08
    Custom Collections 12:21
    Filter Collections 13:34
    Conclusion 16:29

  • @tiffanylbacon
    @tiffanylbacon Місяць тому +5

    I'm so happy I came across your bullet journal method. I am trying to bring myself out of ADHD/Autism burnout and I have been feeling lost. I realized I was just going through the motions. I want to be more intentional and present in my life, more focused. I am hopeful this method will help me.

    • @1mindset1
      @1mindset1 Місяць тому

      Let's go you can do it !

  • @shabinslu
    @shabinslu 6 місяців тому +12

    This is fantastic, thank you for doing the live and posting this monthly ritual here. I am been struggling with setting up my monthlies and figuring out how to use one journal for both personal and professional journalling. This gives me the clarity on how to do that!

  • @carlostozcano
    @carlostozcano 6 місяців тому +11

    la vida es un experimento, bullet journal también, y eso lo hace muy poderoso y apegado a la realidad! fantastic!

  • @DarkFire515
    @DarkFire515 4 місяці тому +1

    I started my first bullet journal just before Christmas last year and it's been excellent. Having that additional clarity around what I can do, what I need to do and when has been really empowering. Thanks for developing this system!

  • @fishheads08
    @fishheads08 6 місяців тому +4

    Thank you, thank you! I have recently gone back to bullet journaling after using a Hobonichi Cousin for the last couple of years and I am once again so impressed with this amazing system that you have curated and given to us. The bujo method is amazing and sharing your monthly ritual was powerful. I just completed mine for June and am ready for July. I love the flexibility of this system and how it truly can fit any aspect of my life at any given moment. Thank you so much for this video and I hope you keep sharing!

  • @zabawna100
    @zabawna100 14 днів тому

    Thank you! For all your ideas!

  • @TraumaChaplain
    @TraumaChaplain 6 місяців тому +17

    Good content. The Japanese and their lean systems have a process called the five whys to go to the root of a problem. The first why only usually hits the surface, not the root cause.

    • @phoinixtroy3608
      @phoinixtroy3608 6 місяців тому +4

      Ryder covers this in his book The Bullet Journal Method in the Deconstruction chapter.

  • @Banks1769
    @Banks1769 6 місяців тому +6

    Really useful presentation - it shows how to bring together the various parts of the journal so that it is a more holistic tool, which is something that's been difficult for me.

    • @bulletjournal
      @bulletjournal  6 місяців тому

      Really glad this has been helpful!

  • @MsPitenali
    @MsPitenali 6 місяців тому +2

    Thank you for posting this, its super appreciated! Been using Bujos system for a while now and every one of these videos helps a lot to make it more meaningful. It has helped a lot managing my depression 🧡

  • @illyyari8864
    @illyyari8864 5 місяців тому +1

    Thank you so much. You videos is really practical and helped me to have a clear mind. I love how your teaching is straightforward and easy to understand. Thanks a million times

    • @bulletjournal
      @bulletjournal  5 місяців тому

      Thank you, it's taken me a lot of practice to get to this level of clarity and grateful it can help

  • @ayokakaiser
    @ayokakaiser 4 місяці тому

    Very helpful and a perfect addition to the Basics & Beyond Course which I am just working through (love it!). Thank you!

  • @marcusvaldes
    @marcusvaldes 2 місяці тому

    Just bought my Bullet Journal and your book today. Let the learning begin!

  • @luannfischer747
    @luannfischer747 5 місяців тому +2

    Such a helpful video. Thanks

  • @SudhirKesharwani
    @SudhirKesharwani 2 місяці тому

    I will be completing my 1 year of #BUJo next week. This has been really good year and loved the process.

  • @evaalwora1533
    @evaalwora1533 4 місяці тому +5

    How do I apply to have Ryder as my bestie though? The love of my life aka my Dad passed away a month ago and it feels as though everything I had planned or wanted, died with him. That said, this tutorial came at the right time. It’s left me feeling inspired and encouraged for the first time in a while.
    Thanks Ryder. You are appreciated. ❤

  • @amarmnm
    @amarmnm 5 місяців тому

    Thank you so much for this informative video..This made my BuJo journey more effective by improving small things. Thanks a lot..!!

  • @robinr5337
    @robinr5337 6 місяців тому +3

    Really useful video, thanks❤

  • @armellegaelle2152
    @armellegaelle2152 5 місяців тому +1

    thank you very much Ryder for this video. is it possible to have subtitles for french people. my english is not very good and i would like to understand all words you said ! thanks . have a good day

  • @paolasantoro2438
    @paolasantoro2438 5 місяців тому +1

    this movie is wonderful

  • @vitaliykharkovenko2015
    @vitaliykharkovenko2015 4 місяці тому +1

    Thank you. It was useful!

    • @bulletjournal
      @bulletjournal  4 місяці тому

      I appreciate you watching, thank you

  • @RobertoDeGiuli
    @RobertoDeGiuli 5 місяців тому

    Hi Ryder,
    nice tutorial, thank you. In your latest video I've seen you've added symbols and significants to the BuJo grammar. Ever thought about updating the method book with a new edition?

    • @bulletjournal
      @bulletjournal  5 місяців тому +3

      Yes of course - it's a rather big project that we hope to get to

  • @mandarinprincess
    @mandarinprincess 6 місяців тому

    thank you

  • @ASentientPlant
    @ASentientPlant 6 місяців тому +2

    Interesting 🤔 I only use daily logs. Hate when I make a pretty weekly just to not journal at all that week 💀🤣 This has got me thinking though. I do like the timeline and reflection bit, and what did you call it, the action plan from month to month... 🤔🙂

  • @janiekcarney5482
    @janiekcarney5482 6 місяців тому +2

    I get overwhelmed with a whole bullet journal. I bought the pocket bullet journals. 3 in a packet with the instructions attached. I’m hoping I can manage the smaller size first. Also it fits in my small purse or most men’s pockets.

    • @jjensen8509
      @jjensen8509 6 місяців тому

      Where do you buy the pocket bullet journals please? Thanks

  • @irrumijaz4461
    @irrumijaz4461 6 місяців тому +6

    We’ve got over a week left of June. How many pages should I leave as I don’t set up my daily’s or weekly’s ahead of time?

    • @AHealthySkeptic
      @AHealthySkeptic 6 місяців тому +6

      On his live today, he recommended to wait until the day before, or day of, to setup the following month.

    • @lordrandal90
      @lordrandal90 6 місяців тому +4

      On my first BuJo, which is experimental and chaotic, I left blank pages for some collections I wanted to keep straight away, such as reading tracker, food tracker, etc. And they don't all get filled so they didn't get used. I glued on then some pictures I had taken. But since then I write one page at a time when I need it.

    • @nicolasramirez3944
      @nicolasramirez3944 6 місяців тому +4

      look up threading. dont leave blank pages!

  • @In.M.
    @In.M. 4 місяці тому

    Where do you write an appointment of the current month to remember it?

    • @SudhirKesharwani
      @SudhirKesharwani 2 місяці тому +1

      If you know in advance, put it in the monthly spread, I typically keep 4 sheets for every week, fold it in half (Mon, Tue,Wed,Thu, next page Friday, Sat/Sun - other side, one page for action items and reminders for the week)

  • @Piccosnet
    @Piccosnet 6 місяців тому +6

    Thanks for the content! Bullet Journaling is definitely one of the best ways to clear out your mind!
    Question:
    Why is your voice and your picture in your videos not in sync? 🤔It is not the first time this is the case. It is always a few ms async. Is this on purpose?

    • @vincentn872
      @vincentn872 6 місяців тому +2

      I genuinely thought I was going crazy because this isn't the top comment on all of these videos.

  • @Hrypp-x9k
    @Hrypp-x9k Місяць тому

    I noticed that your week is 8 days long.

  • @TraumaChaplain
    @TraumaChaplain 6 місяців тому +1

    5 why's example... ua-cam.com/video/f0TCGAHpgCs/v-deo.htmlfeature=shared

  • @BubbaSmurft
    @BubbaSmurft 6 місяців тому +5

    I'm with Picco', get a new sound engineer, the mismatch of audio/visual is irritating and unbecoming of a professional.

    • @BubbaSmurft
      @BubbaSmurft 6 місяців тому +3

      Simple remedy, get rid of the headshots and just leave the voiceover.

    • @ronaldgmaster5782
      @ronaldgmaster5782 3 місяці тому +1

      Didn’t notice any problems.