Is Beetroot Kanji REALLY the World's Best Probiotic?

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 225

  • @mariuszwolpiuk
    @mariuszwolpiuk 3 роки тому +134

    Try this. You should add additionally: garlic, black pepper and bay leafs. To start the fermentation you should add a tbs of kvas from fermented sauerkraut. You should keep this in the jar for 6-7 days. After that you can consume the juice. This is an advice form an Eastern European. Try it. You will see the difference. Additionally: for 1kg beets use app 1 liter of salty water (1 tbs of salt for 1 liter of water).

    • @NidhisCreativeZone
      @NidhisCreativeZone  3 роки тому +13

      Sure I will definitely try . Stay connected

    • @mariuszwolpiuk
      @mariuszwolpiuk 3 роки тому +10

      @@NidhisCreativeZone Also you should observe the whole process every day to prevent the solution from building up a mold on the surface of it. Good luck in doing that.

    • @NidhisCreativeZone
      @NidhisCreativeZone  3 роки тому +5

      @Mariusz Wolpiuk yes ,did the same

    • @leyniaLip
      @leyniaLip 2 роки тому +6

      Thanks for your idea of these variations. I am going to try them too.

    • @mastringminds
      @mastringminds Рік тому

      ​@@mariuszwolpiuk thank u

  • @Jungletabletennis
    @Jungletabletennis Рік тому +4

    Fantastic, beet root is one-off my favourite vegetables

  • @terezinhadsa805
    @terezinhadsa805 Рік тому +22

    Thank you Nidhi. We love beetroot and love the salad idea and the Kanji. I will definitely do it. Thanks a lot for sharing your recipe.

  • @drsonalnayak
    @drsonalnayak 3 роки тому +8

    Very healthy drink Thanks for sharing

  • @kitaabdosti
    @kitaabdosti Рік тому +8

    This drink is also very popular in Pakistan. I love playing around with different ingredients when making fermented drinks. Thanks for this recipe!

    • @NidhisCreativeZone
      @NidhisCreativeZone  Рік тому

      Thanks

    • @allenvayner4987
      @allenvayner4987 11 місяців тому +1

      Soon, there is going to be the rapture. It's when there will be trumpet sounds, and after the trumpet sounds, God will lift his people from here. Also, God said people should be living by the Bible. Amen, and God bless you.
      ❤Jesus loves you guys. He can come back any second. Dont wait, please. Turn away from your sins and come to him❤ He will welcome you with arms wide open. Have a great day! ❤
      ❤* John 3:16 - "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life".

    • @ranjananikam7390
      @ranjananikam7390 9 місяців тому

      ​@@allenvayner4987Amen

  • @jeev4divine
    @jeev4divine Рік тому +6

    Simple recipe with great results. Thank you!

  • @CoreOfLifestyle
    @CoreOfLifestyle Рік тому +5

    "I love how you make fitness and wellness so accessible for everyone

  • @russtam85
    @russtam85 Рік тому +1

    Thanks for sharing! Love beets and will definitely try it.

  • @kimberleyhollier9768
    @kimberleyhollier9768 Рік тому +2

    I will definitely make make this as I love beetroot. Thank you ❤

  • @SudhirSingh-rk1jk
    @SudhirSingh-rk1jk Рік тому +6

    I made this and it has come out very well. Thanks

  • @SusanRichardsDay
    @SusanRichardsDay 4 місяці тому +2

    Pretty voice , thank you for sharing

  • @rohitkumardas5610
    @rohitkumardas5610 Рік тому +5

    I just love the natural flavour of bitroot turning tangy no spices just 2-3 % of non iodised salt.

    • @ytoflineaura4686
      @ytoflineaura4686 Рік тому

      I made it on a steel utensil and it smelling bad can u help me

    • @Sairenu70
      @Sairenu70 Рік тому

      Glass or clay jar should be used

  • @jumbe
    @jumbe Рік тому +3

    Love this simple recipe for a very important root vegetable. I will make it tomorrow, insha' Allah. Thank you

  • @nicholaskearney678
    @nicholaskearney678 Рік тому +2

    Great stuff. Well done 👍

  • @anall3l3
    @anall3l3 Рік тому +1

    I love your voice and cadence. Its só soothing. This a great, straightforward recipe too!

  • @margyeoman3564
    @margyeoman3564 Рік тому +1

    WOW!!❤

  • @sidraehsan7614
    @sidraehsan7614 7 місяців тому +1

    Is this good for summer season also

  • @varshadhotre2211
    @varshadhotre2211 Рік тому +3

    Wooow beautiful explanation. No doubts ekdum perfect. Thank you Nidhi. God bless you. Will definitely try this.

  • @MdJahangir-gu6cz
    @MdJahangir-gu6cz 4 дні тому

    Very nice

  • @RajKumar-ci7dg
    @RajKumar-ci7dg Рік тому +5

    Md ji nice information, but u can make it without boiling it, as Kanji of Black Carrot is made, that is particularly after winter in Jan -feb whole method is, same, except boiling it, just cut it in slices add drinking water &if possible put in sunlight for few days to get it fermented, more over if someone makin kanji of black carrot of say 1 kg can add 2 beetroots in the same water same spices, We in North India drink Black carrot + Beetroots kanji , so try it also

  • @VeronicaSikotoyi-or2cz
    @VeronicaSikotoyi-or2cz Рік тому +1

    Thankyou I will make it

  • @plsingh2086
    @plsingh2086 Рік тому +1

    I use small mustard seed powder, pepper and salt. Will try adding bay leaf and garlic

  • @Hin648
    @Hin648 Рік тому +3

    I am new to this am totally scared to do because I am worried I may not do it properly and it will result in food poisoning. My mom or grandnever fermented food, so I am new to it. The only thing I can make is curd. Is there a way that I can safely and confidently do some fermentation, like an easy one to start. Also how do I confirm it’s safe..because I live in the US and it’s starting to get cold..we already have temperatures 18 to 20 c

    • @OswaldSoans
      @OswaldSoans Місяць тому

      Not for the faint hearted I guess

  • @spsingh6109
    @spsingh6109 Рік тому +5

    Curry leaves are also very useful in making Detox / Alkaline Water

  • @Glutylac
    @Glutylac Рік тому

    Hola
    Los subtítulos, no están disponibles en su canal de UA-cam. Puede activarlos? Por favor.
    Gracias de antemano.

  • @glenwoodfin
    @glenwoodfin Рік тому

    Adorable uptalk

  • @AbdulHalim-vm9mk
    @AbdulHalim-vm9mk 10 місяців тому

    Can you please tell me sir, how can I store it for long time? Thanks in advance sir.

  • @KattackalTomsan
    @KattackalTomsan Рік тому +2

    How long it can be kept without refrigeration?

  • @TheTrock121
    @TheTrock121 Рік тому +1

    How does it ferment after you have sterilized it? I make wine and add yeast after sterilization.

  • @alicejohn3410
    @alicejohn3410 Рік тому +2

    Very well explained

  • @ArifAli-hg1eq
    @ArifAli-hg1eq 7 місяців тому

    Hi, thx looks good. Does it taste sour and is it okay for diabetic patients?

    • @NidhisCreativeZone
      @NidhisCreativeZone  7 місяців тому +1

      Plz consult your doctor. It’s good for gut health

  • @leyniaLip
    @leyniaLip 2 роки тому +7

    I am eager to try this. During the winter months there isn't a warm spot to ferment this in. Can it be made more slowly at a cooler temperature?

    • @human4805
      @human4805 Рік тому

      Yes it just takes longer, you can store on top of refrigerator or in the cupboard above if worried about cold.

  • @deepalipaul1342
    @deepalipaul1342 Місяць тому

    Can this be taken in winter season?

  • @bonniegeesey4508
    @bonniegeesey4508 Рік тому

    I like them i havent ate any for a while

  • @blottolotto7648
    @blottolotto7648 Рік тому

    Looks delicious! One question, don't u kill all the microbes that turn into the Probiotics when u boil the beets?

  • @retribution999
    @retribution999 Рік тому

    Can i make it just with salt as i cant get the mustard seeds? Also isnt drinking allbthat salt water very unhealthy?

  • @bush-b5330
    @bush-b5330 Рік тому +1

    Can you make beetroot with red cabbage kanji? And can you make kanji without beetroot all together (beetroot free kanji)?

  • @arjunsinghchoudhary3956
    @arjunsinghchoudhary3956 Рік тому +2

    Thank you...excellent prepration 👍

  • @waymakerv1060
    @waymakerv1060 Рік тому

    Wazzup! New thriller! Great effort!! Nice patching. Sounds good too
    impressive! see you around

  • @Red-sl5pg
    @Red-sl5pg Рік тому

    Thank you beautiful nidiha

  • @braumenheimer9607
    @braumenheimer9607 Рік тому +2

    Does this have more probiotics than sauerkraut juice or rejuvelac?

  • @lawprovider
    @lawprovider Рік тому +1

    This looks delicious ....thank you

  • @MarySmith-uk2rh
    @MarySmith-uk2rh Рік тому

    Should u keep in sun outside or shade outside to be warm?

  • @rajasingammuthusamy959
    @rajasingammuthusamy959 Рік тому +2

    Quick solution, just clean and cut beetroot, cook, and allow it to cool down after that put it into a jar add some natural vinegar, and close the cap. The next day it is ready to serve.

  • @somecommentor
    @somecommentor Місяць тому

    1:42 mam, I'm in Australia, can I use mud pot?? Or only glass should be used?

    • @MegaSA08
      @MegaSA08 Місяць тому +1

      Ceramic or glass

    • @NidhisCreativeZone
      @NidhisCreativeZone  Місяць тому +1

      @@somecommentor temperature needs to be moderate while using mud summer time you can use in winter glass bottle is better option

  • @sunitaashtana8090
    @sunitaashtana8090 Рік тому +2

    Mustard seeds powder 3 tbl grounded to start fermentation

  • @rajatrsys
    @rajatrsys 3 роки тому +2

    . It is good to health

  • @saurabhmisra3725
    @saurabhmisra3725 Рік тому

    Is it necessary to boil beet ?

  • @livinglifetothefullest22
    @livinglifetothefullest22 Рік тому +3

    If you cook beetroot than all what makes it so spectacular healthy is gone!

  • @Marigold-ip3gw
    @Marigold-ip3gw Рік тому

    Super excited 🎉
    I used your recipe!! My beets are sitting in a glass jar with mustard seeds, black pepper, salt and water.
    Years ago at a farmers market a family sold homemade fermented beet juice and freshly cooked pita chips. They sold lots of other foods too but I only remember the heavenly taste of fermented beets and crunchy addictive pita chips 😂😂 I pray mine ferments as lovely as theirs 🙏🏻

  • @gargi3kaushik
    @gargi3kaushik Рік тому

    will boiling kill fhe yeast ,is boiling mandate giys ,pls confirm ???

  • @elsymatthew4653
    @elsymatthew4653 Рік тому +1

    What are the benefits?

  • @arnoldpillay9834
    @arnoldpillay9834 2 роки тому +1

    Thank you

  • @talha_azmi-786
    @talha_azmi-786 Рік тому

    Why do you boil and use normal salt?

  • @saimasaboor9300
    @saimasaboor9300 Рік тому +1

    Is it ok for BP patients

  • @RasminaRasmi-j2i
    @RasminaRasmi-j2i 10 місяців тому

    Madam salt is compulsory or not.
    Plz rply

  • @sumantkhapre6066
    @sumantkhapre6066 Місяць тому +1

    Knife 🗡️ is super cute

  • @deepakalra.23
    @deepakalra.23 3 місяці тому

    Where tobstore the other rest if only take half glass

  • @gkmalhotra1
    @gkmalhotra1 Рік тому +1

    I prepared beetroot kanji on 06.07.2023 and kept in kitchen for 4 days without stirring it when opened it on 5th day I saw two white patches on the surface. What is it? Was it safe to consume such kanji with white patches?

  • @nazmin8942
    @nazmin8942 10 місяців тому

    can we use the same beetroot pieces twice for making kanji?

  • @eh.440
    @eh.440 3 роки тому +1

    Thanks

  • @mohammadlittle1306
    @mohammadlittle1306 Рік тому

    What are other halal probiotic drinks? Specially indian ones

  • @hussainvirpurwala5361
    @hussainvirpurwala5361 Рік тому

    Does it turn alcoholic after 4 days

  • @AnIshyASalimAhmedkunju
    @AnIshyASalimAhmedkunju 5 місяців тому

    I made this but after three days there was a white layer formed..is this funjus.shall we remove 8t and use it..plse reply

    • @NidhisCreativeZone
      @NidhisCreativeZone  5 місяців тому

      @@AnIshyASalimAhmedkunju you might have not checked it daily, that is the reason it got fungus.

    • @NidhisCreativeZone
      @NidhisCreativeZone  5 місяців тому +1

      Plz watch the full video and follow the instructions

  • @gjayadevan2
    @gjayadevan2 7 місяців тому

    Can someone please tell me why we need the cloth? Why not just a tight lid on the bottle?

    • @mrphilladams
      @mrphilladams 6 місяців тому +1

      Fermentation creates gas, so you must let it escape gently

  • @Bellatutu1927
    @Bellatutu1927 Рік тому +1

    It looks wonderful thank you👍😋👌 do you use the leaves or just let them go?

    • @manijehscooking
      @manijehscooking Рік тому

      The leaves are not added to this recipe. Cook the leaves like spinach. Very tasty

  • @elaviaadil0230
    @elaviaadil0230 Рік тому

  • @savitasharma-ol4ek
    @savitasharma-ol4ek Рік тому +1

    Jaise kaali gajar ki kanji bsnate hei sardion mein waise hi hai boil ki zaroorat nahin waise hi dhoop mein paka lo aur unko alag nikalane ki bhi zaroorat nahi jaise kanji ki gajar kgate hein waise kha lijiye spices apni choice ke hisaab se dasl sakte hein

  • @kanchankumarpatil9982
    @kanchankumarpatil9982 Рік тому

    What is the shelf life of beetroot khwas

  • @mamtaaggarwal7301
    @mamtaaggarwal7301 Рік тому

    Mam there is white substance on top of this beat kwas when i teied it and taste is salty not tangy after 5 days.what should i do.

    • @NidhisCreativeZone
      @NidhisCreativeZone  Рік тому +1

      Plz follow the full procedure . Watch the full video without skipping.I just made the new batch, it’s perfect. Check the quantity and ingredients

  • @ashokmahale6044
    @ashokmahale6044 Місяць тому

    I prepared beet root sikanji.But after drinking 200 ml. I suffered from extream cold.Any suggestion please.

    • @NidhisCreativeZone
      @NidhisCreativeZone  Місяць тому +1

      @@ashokmahale6044 then consume only in summer time or when the weather is not so cold

    • @ashokmahale6044
      @ashokmahale6044 Місяць тому

      @NidhisCreativeZone Thanks.

  • @bhargavisg9025
    @bhargavisg9025 Рік тому

    What to do when there is no sunlight? Since shelf life is only 5 to 7 days how does one prepare this during monsoon days

  • @Anushka_raghu_DZ
    @Anushka_raghu_DZ 9 місяців тому

    Can we skip yellow mustard ?

  • @hanidailyvloger
    @hanidailyvloger Місяць тому

    Made it in plastic bottle is it ok

    • @NidhisCreativeZone
      @NidhisCreativeZone  Місяць тому +1

      @@hanidailyvloger glass bottle is preferred as it is a permanented

  • @Cosmic_Soul
    @Cosmic_Soul Рік тому

    If you can get Kosher Salt, its better for fermenting vegetables and making sauerkraut.

  • @kamalakrsna
    @kamalakrsna Рік тому +1

    Nice yu push this kind of food in India.
    Nice that yu push:
    use of glass container
    "Let yur food bee yur medicine
    &
    Let yur medicine bee yur food"

  • @lovebird8368
    @lovebird8368 Рік тому

    Aik din m kitni dafa peena chahiya issa

  • @eilko-hamatok
    @eilko-hamatok Рік тому

    Hello. Why should the beet root be cooked? Live beets not good?

  • @twinklemalhotra729
    @twinklemalhotra729 Рік тому

    Yellow dal is split or yellow rai ???

  • @AbdulHalim-be5dt
    @AbdulHalim-be5dt 9 місяців тому

    Madam, I have made kanji four times so far. Every time everything was fine, but when I went to prepare the fifth batch, after four days I saw that the fungus had fallen off, the first two days I poked the lid of the jar a little (with a clean dry chop stick). Only on the third day the lid was not opened. Now, can Kanji with fungus be eaten or should I throw it away? Please let me know. I know, I bother you a lot, ask a lot of questions. Please forgive me.

    • @NidhisCreativeZone
      @NidhisCreativeZone  9 місяців тому +2

      Thanks for asking question! There might me several reason maybe water you have used or didn’t stir the kanji everyday.i suggest if you watch full video and check which step you skip while making kanji .hope that helps

  • @mobiustrip1400
    @mobiustrip1400 Рік тому +4

    I've tried fermenting beets, it always turns into a kind of wine. There is too much sugar in beets so the yeast takes over before the lacto bacteria gets a chance

    • @manijehscooking
      @manijehscooking Рік тому +1

      Peel the beet to get rid of yeast on skin. Use boiled and cooled water. Keep on counter top in cool climate. In summer heat, keep in a cool area such as in the pantry or kitchen cupboard.

    • @hoccungrosenha
      @hoccungrosenha 11 місяців тому

      ​@@manijehscookingDoes this drink affect the kidneys? Can I drink it every day?

    • @manijehscooking
      @manijehscooking 11 місяців тому +1

      @@hoccungrosenha as far as I know it is fine for normal healthy persons. However, if you are on a salt restricted diet due to blood pressure or kidney problems, please check with your doctor.

  • @27mailam
    @27mailam Рік тому

    ey salt raises my bp...any alternatives?

  • @ananamu2248
    @ananamu2248 Рік тому

    Thankyou ... nz

  • @neelu4357
    @neelu4357 2 роки тому

    Mam mane banaya aaj 4 days ho gaya par uspe white fungus aaya hai to vo aata hi hai k vo kharab ho gaya hai our usko chana k pina hai kya pls replay de mam

  • @gkmalhotra1
    @gkmalhotra1 2 роки тому

    Can we consume kanji in the month of May and June?

  • @divyajami3182
    @divyajami3182 3 роки тому +1

    So much of white cast has been formed after fermentation.how to prevent that

    • @bibizeeboohoo741
      @bibizeeboohoo741 Рік тому +1

      Just take a spoon and carefully remove it, that's all.

  • @mzh-vw5ho
    @mzh-vw5ho Рік тому +5

    I would suggest not boiling it to make it nutrient rich.

  • @luzpinzon1059
    @luzpinzon1059 Рік тому

    Porfa traducir a español gracias.

  • @ajb5114
    @ajb5114 Рік тому

    Why would you cook the beets?

  • @sandrajenkins6822
    @sandrajenkins6822 Рік тому +6

    This is all a bit of a faff. Just chop the beetroot, teaspoon of salt, chopped fresh garlic, pour in warm water and close the jar, leave for a week. Sorted.

  • @dedipyagouthamk3833
    @dedipyagouthamk3833 2 роки тому

    is it safe during pregnancy

    • @NidhisCreativeZone
      @NidhisCreativeZone  2 роки тому +1

      Plz consult to your doctor , as people have different conditions

    • @atish3024
      @atish3024 Рік тому

      Beet root has oxalic acid you will get kidney stones if you drink daily. If it is fermented with oxlates eating bacteria "oxalobacter" then its fine.

  • @rramani1980
    @rramani1980 Місяць тому +2

    It looks like there's a lot of salt here

  • @attaullahkhan5392
    @attaullahkhan5392 Рік тому

    Is it the treatment of ED

  • @mahanab1231
    @mahanab1231 Рік тому +4

    you boil it so this is not fermantion

  • @rajanmoses
    @rajanmoses Місяць тому +1

    It should not be boiled

  • @Omnamahshivaya010
    @Omnamahshivaya010 Рік тому +1

    If you boil the beetroot dont you lose good bacterias from it ?

  • @asyed1995
    @asyed1995 6 місяців тому

    Needs Health .

  • @particularindividual4552
    @particularindividual4552 Рік тому

    Upward inflection tutorial

  • @mohammedsajid2138
    @mohammedsajid2138 Рік тому

    Why white salt that’s not good

  • @spaideman7850
    @spaideman7850 Рік тому +2

    1:32 all beetroot enzyme gone