Is Beetroot Kanji REALLY the World's Best Probiotic?

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  • Опубліковано 19 лис 2024

КОМЕНТАРІ • 223

  • @mariuszwolpiuk
    @mariuszwolpiuk 3 роки тому +128

    Try this. You should add additionally: garlic, black pepper and bay leafs. To start the fermentation you should add a tbs of kvas from fermented sauerkraut. You should keep this in the jar for 6-7 days. After that you can consume the juice. This is an advice form an Eastern European. Try it. You will see the difference. Additionally: for 1kg beets use app 1 liter of salty water (1 tbs of salt for 1 liter of water).

    • @NidhisCreativeZone
      @NidhisCreativeZone  3 роки тому +11

      Sure I will definitely try . Stay connected

    • @mariuszwolpiuk
      @mariuszwolpiuk 3 роки тому +9

      @@NidhisCreativeZone Also you should observe the whole process every day to prevent the solution from building up a mold on the surface of it. Good luck in doing that.

    • @NidhisCreativeZone
      @NidhisCreativeZone  3 роки тому +4

      @Mariusz Wolpiuk yes ,did the same

    • @leyniaLip
      @leyniaLip 2 роки тому +5

      Thanks for your idea of these variations. I am going to try them too.

    • @mastringminds
      @mastringminds Рік тому

      ​@@mariuszwolpiuk thank u

  • @terezinhadsa805
    @terezinhadsa805 Рік тому +21

    Thank you Nidhi. We love beetroot and love the salad idea and the Kanji. I will definitely do it. Thanks a lot for sharing your recipe.

  • @kitaabdosti
    @kitaabdosti Рік тому +7

    This drink is also very popular in Pakistan. I love playing around with different ingredients when making fermented drinks. Thanks for this recipe!

    • @NidhisCreativeZone
      @NidhisCreativeZone  Рік тому

      Thanks

    • @allenvayner4987
      @allenvayner4987 10 місяців тому +1

      Soon, there is going to be the rapture. It's when there will be trumpet sounds, and after the trumpet sounds, God will lift his people from here. Also, God said people should be living by the Bible. Amen, and God bless you.
      ❤Jesus loves you guys. He can come back any second. Dont wait, please. Turn away from your sins and come to him❤ He will welcome you with arms wide open. Have a great day! ❤
      ❤* John 3:16 - "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life".

    • @ranjananikam7390
      @ranjananikam7390 8 місяців тому

      ​@@allenvayner4987Amen

  • @CoreOfLifestyle
    @CoreOfLifestyle Рік тому +5

    "I love how you make fitness and wellness so accessible for everyone

  • @rohitkumardas5610
    @rohitkumardas5610 Рік тому +5

    I just love the natural flavour of bitroot turning tangy no spices just 2-3 % of non iodised salt.

    • @ytoflineaura4686
      @ytoflineaura4686 Рік тому

      I made it on a steel utensil and it smelling bad can u help me

    • @Sairenu70
      @Sairenu70 Рік тому

      Glass or clay jar should be used

  • @Jungletabletennis
    @Jungletabletennis Рік тому +4

    Fantastic, beet root is one-off my favourite vegetables

  • @drsonalnayak
    @drsonalnayak 3 роки тому +8

    Very healthy drink Thanks for sharing

  • @SudhirSingh-rk1jk
    @SudhirSingh-rk1jk Рік тому +5

    I made this and it has come out very well. Thanks

  • @jeev4divine
    @jeev4divine Рік тому +6

    Simple recipe with great results. Thank you!

  • @anall3l3
    @anall3l3 Рік тому +1

    I love your voice and cadence. Its só soothing. This a great, straightforward recipe too!

  • @kimberleyhollier9768
    @kimberleyhollier9768 Рік тому +2

    I will definitely make make this as I love beetroot. Thank you ❤

  • @jumbe
    @jumbe Рік тому +3

    Love this simple recipe for a very important root vegetable. I will make it tomorrow, insha' Allah. Thank you

  • @RajKumar-ci7dg
    @RajKumar-ci7dg Рік тому +3

    Md ji nice information, but u can make it without boiling it, as Kanji of Black Carrot is made, that is particularly after winter in Jan -feb whole method is, same, except boiling it, just cut it in slices add drinking water &if possible put in sunlight for few days to get it fermented, more over if someone makin kanji of black carrot of say 1 kg can add 2 beetroots in the same water same spices, We in North India drink Black carrot + Beetroots kanji , so try it also

  • @russtam85
    @russtam85 11 місяців тому +1

    Thanks for sharing! Love beets and will definitely try it.

  • @SusanRichardsDay
    @SusanRichardsDay 3 місяці тому +2

    Pretty voice , thank you for sharing

  • @varshadhotre2211
    @varshadhotre2211 Рік тому +3

    Wooow beautiful explanation. No doubts ekdum perfect. Thank you Nidhi. God bless you. Will definitely try this.

  • @plsingh2086
    @plsingh2086 Рік тому +1

    I use small mustard seed powder, pepper and salt. Will try adding bay leaf and garlic

  • @Marigold-ip3gw
    @Marigold-ip3gw 11 місяців тому

    Super excited 🎉
    I used your recipe!! My beets are sitting in a glass jar with mustard seeds, black pepper, salt and water.
    Years ago at a farmers market a family sold homemade fermented beet juice and freshly cooked pita chips. They sold lots of other foods too but I only remember the heavenly taste of fermented beets and crunchy addictive pita chips 😂😂 I pray mine ferments as lovely as theirs 🙏🏻

  • @VeronicaSikotoyi-or2cz
    @VeronicaSikotoyi-or2cz Рік тому +1

    Thankyou I will make it

  • @spsingh6109
    @spsingh6109 Рік тому +4

    Curry leaves are also very useful in making Detox / Alkaline Water

  • @sidraehsan7614
    @sidraehsan7614 6 місяців тому +1

    Is this good for summer season also

  • @waymakerv1060
    @waymakerv1060 Рік тому

    Wazzup! New thriller! Great effort!! Nice patching. Sounds good too
    impressive! see you around

  • @KattackalTomsan
    @KattackalTomsan Рік тому +2

    How long it can be kept without refrigeration?

  • @livinglifetothefullest22
    @livinglifetothefullest22 Рік тому +3

    If you cook beetroot than all what makes it so spectacular healthy is gone!

  • @leyniaLip
    @leyniaLip 2 роки тому +7

    I am eager to try this. During the winter months there isn't a warm spot to ferment this in. Can it be made more slowly at a cooler temperature?

    • @human4805
      @human4805 Рік тому

      Yes it just takes longer, you can store on top of refrigerator or in the cupboard above if worried about cold.

  • @rajasingammuthusamy959
    @rajasingammuthusamy959 Рік тому +2

    Quick solution, just clean and cut beetroot, cook, and allow it to cool down after that put it into a jar add some natural vinegar, and close the cap. The next day it is ready to serve.

  • @glenwoodfin
    @glenwoodfin Рік тому

    Adorable uptalk

  • @Red-sl5pg
    @Red-sl5pg Рік тому

    Thank you beautiful nidiha

  • @nicholaskearney678
    @nicholaskearney678 Рік тому +1

    Great stuff. Well done 👍

  • @TheTrock121
    @TheTrock121 Рік тому +1

    How does it ferment after you have sterilized it? I make wine and add yeast after sterilization.

  • @blottolotto7648
    @blottolotto7648 11 місяців тому

    Looks delicious! One question, don't u kill all the microbes that turn into the Probiotics when u boil the beets?

  • @braumenheimer9607
    @braumenheimer9607 Рік тому +2

    Does this have more probiotics than sauerkraut juice or rejuvelac?

  • @bonniegeesey4508
    @bonniegeesey4508 Рік тому

    I like them i havent ate any for a while

  • @AbdulHalim-vm9mk
    @AbdulHalim-vm9mk 9 місяців тому

    Can you please tell me sir, how can I store it for long time? Thanks in advance sir.

  • @arjunsinghchoudhary3956
    @arjunsinghchoudhary3956 Рік тому +2

    Thank you...excellent prepration 👍

  • @Hin648
    @Hin648 Рік тому +3

    I am new to this am totally scared to do because I am worried I may not do it properly and it will result in food poisoning. My mom or grandnever fermented food, so I am new to it. The only thing I can make is curd. Is there a way that I can safely and confidently do some fermentation, like an easy one to start. Also how do I confirm it’s safe..because I live in the US and it’s starting to get cold..we already have temperatures 18 to 20 c

    • @Rawalpindiii
      @Rawalpindiii 2 місяці тому

      Beetroot is produced in winter so kanji is basically winter drink but we managed to store beetroot for summer

    • @OswaldSoans
      @OswaldSoans 17 днів тому

      Not for the faint hearted I guess

  • @alicejohn3410
    @alicejohn3410 Рік тому +2

    Very well explained

  • @sunitaashtana8090
    @sunitaashtana8090 Рік тому +2

    Mustard seeds powder 3 tbl grounded to start fermentation

  • @margyeoman3564
    @margyeoman3564 Рік тому +1

    WOW!!❤

  • @retribution999
    @retribution999 Рік тому

    Can i make it just with salt as i cant get the mustard seeds? Also isnt drinking allbthat salt water very unhealthy?

  • @Glutylac
    @Glutylac Рік тому

    Hola
    Los subtítulos, no están disponibles en su canal de UA-cam. Puede activarlos? Por favor.
    Gracias de antemano.

  • @arnoldpillay9834
    @arnoldpillay9834 2 роки тому +1

    Thank you

  • @lawprovider
    @lawprovider Рік тому +1

    This looks delicious ....thank you

  • @elsymatthew4653
    @elsymatthew4653 Рік тому +1

    What are the benefits?

  • @rajatrsys
    @rajatrsys 3 роки тому +2

    . It is good to health

  • @ArifAli-hg1eq
    @ArifAli-hg1eq 6 місяців тому

    Hi, thx looks good. Does it taste sour and is it okay for diabetic patients?

  • @MarySmith-uk2rh
    @MarySmith-uk2rh Рік тому

    Should u keep in sun outside or shade outside to be warm?

  • @bush-b5330
    @bush-b5330 Рік тому +1

    Can you make beetroot with red cabbage kanji? And can you make kanji without beetroot all together (beetroot free kanji)?

  • @eh.440
    @eh.440 2 роки тому +1

    Thanks

  • @elaviaadil0230
    @elaviaadil0230 Рік тому

  • @kamalakrsna
    @kamalakrsna Рік тому +1

    Nice yu push this kind of food in India.
    Nice that yu push:
    use of glass container
    "Let yur food bee yur medicine
    &
    Let yur medicine bee yur food"

  • @saurabhmisra3725
    @saurabhmisra3725 Рік тому

    Is it necessary to boil beet ?

  • @deepalipaul1342
    @deepalipaul1342 5 днів тому

    Can this be taken in winter season?

  • @gargi3kaushik
    @gargi3kaushik Рік тому

    will boiling kill fhe yeast ,is boiling mandate giys ,pls confirm ???

  • @mohammadlittle1306
    @mohammadlittle1306 Рік тому

    What are other halal probiotic drinks? Specially indian ones

  • @gkmalhotra1
    @gkmalhotra1 Рік тому +1

    I prepared beetroot kanji on 06.07.2023 and kept in kitchen for 4 days without stirring it when opened it on 5th day I saw two white patches on the surface. What is it? Was it safe to consume such kanji with white patches?

    • @NidhisCreativeZone
      @NidhisCreativeZone  Рік тому

      Plz check the full video. You need to stir it every day.

    • @Rawalpindiii
      @Rawalpindiii 2 місяці тому

      i tried beetroot kanji first time --- its has little offensive smell. -- is it normal, as i've seen many videos where they say to boil kanji before fermentation to avoid its smell

  • @Cosmic_Soul
    @Cosmic_Soul Рік тому

    If you can get Kosher Salt, its better for fermenting vegetables and making sauerkraut.

  • @deepakalra.23
    @deepakalra.23 2 місяці тому

    Where tobstore the other rest if only take half glass

  • @Bellatutu1927
    @Bellatutu1927 Рік тому +1

    It looks wonderful thank you👍😋👌 do you use the leaves or just let them go?

    • @manijehscooking
      @manijehscooking 11 місяців тому

      The leaves are not added to this recipe. Cook the leaves like spinach. Very tasty

  • @saimasaboor9300
    @saimasaboor9300 10 місяців тому +1

    Is it ok for BP patients

  • @mobiustrip1400
    @mobiustrip1400 Рік тому +4

    I've tried fermenting beets, it always turns into a kind of wine. There is too much sugar in beets so the yeast takes over before the lacto bacteria gets a chance

    • @manijehscooking
      @manijehscooking 11 місяців тому

      Peel the beet to get rid of yeast on skin. Use boiled and cooled water. Keep on counter top in cool climate. In summer heat, keep in a cool area such as in the pantry or kitchen cupboard.

    • @hoccungrosenha
      @hoccungrosenha 10 місяців тому

      ​@@manijehscookingDoes this drink affect the kidneys? Can I drink it every day?

    • @manijehscooking
      @manijehscooking 10 місяців тому

      @@hoccungrosenha as far as I know it is fine for normal healthy persons. However, if you are on a salt restricted diet due to blood pressure or kidney problems, please check with your doctor.

  • @kanchankumarpatil9982
    @kanchankumarpatil9982 Рік тому

    What is the shelf life of beetroot khwas

  • @RasminaRasmi-j2i
    @RasminaRasmi-j2i 9 місяців тому

    Madam salt is compulsory or not.
    Plz rply

  • @somecommentor
    @somecommentor 17 днів тому

    1:42 mam, I'm in Australia, can I use mud pot?? Or only glass should be used?

    • @MegaSA08
      @MegaSA08 16 днів тому

      Ceramic or glass

    • @NidhisCreativeZone
      @NidhisCreativeZone  13 днів тому +1

      @@somecommentor temperature needs to be moderate while using mud summer time you can use in winter glass bottle is better option

  • @nazmin8942
    @nazmin8942 8 місяців тому

    can we use the same beetroot pieces twice for making kanji?

  • @hussainvirpurwala5361
    @hussainvirpurwala5361 Рік тому

    Does it turn alcoholic after 4 days

  • @mzh-vw5ho
    @mzh-vw5ho Рік тому +4

    I would suggest not boiling it to make it nutrient rich.

  • @ananamu2248
    @ananamu2248 Рік тому

    Thankyou ... nz

  • @luzpinzon1059
    @luzpinzon1059 Рік тому

    Porfa traducir a español gracias.

  • @ashokmahale6044
    @ashokmahale6044 4 дні тому

    I prepared beet root sikanji.But after drinking 200 ml. I suffered from extream cold.Any suggestion please.

    • @NidhisCreativeZone
      @NidhisCreativeZone  4 дні тому +1

      @@ashokmahale6044 then consume only in summer time or when the weather is not so cold

    • @ashokmahale6044
      @ashokmahale6044 4 дні тому

      @NidhisCreativeZone Thanks.

  • @AbdulHalim-be5dt
    @AbdulHalim-be5dt 8 місяців тому

    Madam, I have made kanji four times so far. Every time everything was fine, but when I went to prepare the fifth batch, after four days I saw that the fungus had fallen off, the first two days I poked the lid of the jar a little (with a clean dry chop stick). Only on the third day the lid was not opened. Now, can Kanji with fungus be eaten or should I throw it away? Please let me know. I know, I bother you a lot, ask a lot of questions. Please forgive me.

    • @NidhisCreativeZone
      @NidhisCreativeZone  8 місяців тому +1

      Thanks for asking question! There might me several reason maybe water you have used or didn’t stir the kanji everyday.i suggest if you watch full video and check which step you skip while making kanji .hope that helps

  • @talha_azmi-786
    @talha_azmi-786 11 місяців тому

    Why do you boil and use normal salt?

  • @mamtaaggarwal7301
    @mamtaaggarwal7301 Рік тому

    Mam there is white substance on top of this beat kwas when i teied it and taste is salty not tangy after 5 days.what should i do.

    • @NidhisCreativeZone
      @NidhisCreativeZone  Рік тому

      Plz follow the full procedure . Watch the full video without skipping.I just made the new batch, it’s perfect. Check the quantity and ingredients

  • @AnIshyASalimAhmedkunju
    @AnIshyASalimAhmedkunju 4 місяці тому

    I made this but after three days there was a white layer formed..is this funjus.shall we remove 8t and use it..plse reply

    • @NidhisCreativeZone
      @NidhisCreativeZone  4 місяці тому

      @@AnIshyASalimAhmedkunju you might have not checked it daily, that is the reason it got fungus.

    • @NidhisCreativeZone
      @NidhisCreativeZone  4 місяці тому

      Plz watch the full video and follow the instructions

  • @bhargavisg9025
    @bhargavisg9025 Рік тому

    What to do when there is no sunlight? Since shelf life is only 5 to 7 days how does one prepare this during monsoon days

  • @sandrajenkins6822
    @sandrajenkins6822 Рік тому +6

    This is all a bit of a faff. Just chop the beetroot, teaspoon of salt, chopped fresh garlic, pour in warm water and close the jar, leave for a week. Sorted.

  • @gjayadevan2
    @gjayadevan2 5 місяців тому

    Can someone please tell me why we need the cloth? Why not just a tight lid on the bottle?

    • @mrphilladams
      @mrphilladams 5 місяців тому

      Fermentation creates gas, so you must let it escape gently

  • @27mailam
    @27mailam Рік тому

    ey salt raises my bp...any alternatives?

  • @savitasharma-ol4ek
    @savitasharma-ol4ek Рік тому

    Jaise kaali gajar ki kanji bsnate hei sardion mein waise hi hai boil ki zaroorat nahin waise hi dhoop mein paka lo aur unko alag nikalane ki bhi zaroorat nahi jaise kanji ki gajar kgate hein waise kha lijiye spices apni choice ke hisaab se dasl sakte hein

  • @lovebird8368
    @lovebird8368 Рік тому

    Aik din m kitni dafa peena chahiya issa

  • @hanidailyvloger
    @hanidailyvloger 17 днів тому

    Made it in plastic bottle is it ok

    • @NidhisCreativeZone
      @NidhisCreativeZone  13 днів тому

      @@hanidailyvloger glass bottle is preferred as it is a permanented

  • @divyajami3182
    @divyajami3182 2 роки тому +1

    So much of white cast has been formed after fermentation.how to prevent that

    • @bibizeeboohoo741
      @bibizeeboohoo741 Рік тому

      Just take a spoon and carefully remove it, that's all.

  • @gkmalhotra1
    @gkmalhotra1 2 роки тому

    Can we consume kanji in the month of May and June?

  • @Anushka_raghu_DZ
    @Anushka_raghu_DZ 8 місяців тому

    Can we skip yellow mustard ?

  • @eilko-hamatok
    @eilko-hamatok Рік тому

    Hello. Why should the beet root be cooked? Live beets not good?

  • @twinklemalhotra729
    @twinklemalhotra729 Рік тому

    Yellow dal is split or yellow rai ???

  • @asyed1995
    @asyed1995 4 місяці тому

    Needs Health .

  • @mahanab1231
    @mahanab1231 Рік тому +5

    you boil it so this is not fermantion

  • @attaullahkhan5392
    @attaullahkhan5392 Рік тому

    Is it the treatment of ED

  • @particularindividual4552
    @particularindividual4552 Рік тому

    Upward inflection tutorial

  • @WWarthog798
    @WWarthog798 Рік тому

    video looks interesting, but without captions...useless to me (really bad hearing even with electronics).

  • @neelu4357
    @neelu4357 Рік тому

    Mam mane banaya aaj 4 days ho gaya par uspe white fungus aaya hai to vo aata hi hai k vo kharab ho gaya hai our usko chana k pina hai kya pls replay de mam

  • @ajb5114
    @ajb5114 Рік тому

    Why would you cook the beets?

  • @dedipyagouthamk3833
    @dedipyagouthamk3833 2 роки тому

    is it safe during pregnancy

    • @NidhisCreativeZone
      @NidhisCreativeZone  2 роки тому

      Plz consult to your doctor , as people have different conditions

    • @atish3024
      @atish3024 Рік тому

      Beet root has oxalic acid you will get kidney stones if you drink daily. If it is fermented with oxlates eating bacteria "oxalobacter" then its fine.

  • @rramani1980
    @rramani1980 13 днів тому +1

    It looks like there's a lot of salt here

  • @jitendrasharma-dl9cm
    @jitendrasharma-dl9cm Рік тому

    Hind?

  • @mohammedsajid2138
    @mohammedsajid2138 Рік тому

    Why white salt that’s not good

  • @Omnamahshivaya010
    @Omnamahshivaya010 Рік тому +2

    If you boil the beetroot dont you lose good bacterias from it ?

  • @rajanmoses
    @rajanmoses 4 дні тому

    It should not be boiled

  • @eswaribalan164
    @eswaribalan164 Рік тому

    3 beetroots boiled and taken in one go froze a kin of mine for nearly 3 minutes..😢