PROBIOTIC FERMENTED CARROTS with dill, garlic & ginger - YUMMY!

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  • Опубліковано 25 тра 2024
  • Try this lacto fermented carrots recipe with fresh dill, garlic and ginger. It's not only delicious, but rich in probiotics and nutrient dense!
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    ➡️WRITTEN RECIPE:
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    =============================
    ➡️ CHAPTERS:
    00:00 Intro
    00:40 Ingredients
    01:05 Best Salt To Use
    01:21 Carrot Stick Instructions
    03:05 Salt Brine
    03:34 Fermentation Weight
    04:33 Sliced Carrots
    05:39 Fermentation Period
    06:21 Fermentation Funk
    8:18 PH
    10:17 Kahm Yeast
    12:10 Taste Test
    ===============
    NOTE: This description contains affiliate links that allow the viewer to find the items mentioned or seen in this video. While I may earn a minimal sum when the viewer uses the links.There is no an obligation to use the links. Thank you for your support!
    Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving UA-cam Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

КОМЕНТАРІ • 579

  • @hereholdthiswillya
    @hereholdthiswillya 10 місяців тому +79

    When i learned to ferment, i was told to add a balck or green tea bag to each jar to keep the vegetables more crisp. Something about the tannens in the tea leaves causes the vegetable cells to hold their integrity better.

    • @kathypileggi7650
      @kathypileggi7650 7 місяців тому +27

      A grape leave or a bay leaf works too 🙂

    • @parvinmahmoodi7345
      @parvinmahmoodi7345 5 місяців тому +1

      But it's water will become dark!

    • @hereholdthiswillya
      @hereholdthiswillya 5 місяців тому +6

      @@parvinmahmoodi7345 no, for some reason it does not darken the water at all. Idk why, but it doesn't

    • @SQLUniversity
      @SQLUniversity 4 місяці тому +1

      @@hereholdthiswillya Maybe the lack of heat?

    • @user-nt9rj8sz4m
      @user-nt9rj8sz4m 18 днів тому

      Tea bags are harmful to health

  • @rosegott3849
    @rosegott3849 8 місяців тому +20

    I am a microbiologist but new to fermentation. Thank you for the inclusion of a day by day guide - I would have thrown out a good batch!

  • @Alisha127
    @Alisha127 Рік тому +134

    What a blessing to have come across your channel! I really appreciate all the information and your gentle demeanor. I can undertand and retain the information a lot better when the person giving the info breaks things down and simplifies it. Looking forward to watching more! God bless you! 🥰

  • @startreedancer1412
    @startreedancer1412 День тому +1

    I have made these before and it's probably my favorite fermented food I've ever made. Fresh dill came to me this week so I'm doing carrots today, adding in ginger for the first time, thanks for the inspiration! I have never had mold happen except for a once with an improperly washed jar. I could see the previous food after dumping the ferment (gross!) this taught me to double wash them for every when fermenting. I learned to let them sit in the dark under cover in a tray to catch displaced brine and do not disturb, move, jostle or turn, as this kind of ferment needs to not be disturbed the first few days as it is very fragile. I also learned to never introduce metal as it reacts badly with the culture and destroys the culture, as well as metal bowls to prepare it in. this kills vitamin c. I hope this helps!

  • @Joey-rs7uq
    @Joey-rs7uq Рік тому +115

    I love your videos, no one does fermenting so clearly, methodical and down to earth as you. Watching your videos about what to look out for really helped me be less worried of poisoning myself with mold, and start experiementing with my ferments.

  • @kaylam.9973
    @kaylam.9973 3 місяці тому +5

    Thanks to your videos, I have FINALLY taken the plunge. I started making a sourdough starter last Monday and, tonight, I'm making these fermented carrots. I got some glass fermenting weights all because you made fermentation look so easy and took the intimidation factor out of it for me.

  • @andylyon3867
    @andylyon3867 10 місяців тому +12

    I like to use the carrot tops instead of dill. Carrots, dill, parsley, celontro, so forth are all closely related. Carrot tops are also great chopped and added to steaming top mashed potatoes then let sit covered to steam a few minutes off the heat before adding salt, pepper, butter and cream.

    • @cmaggie5748
      @cmaggie5748 10 місяців тому +2

      Yes. American has wasted so much food. Forever. Lat year I began using squash avd pumpkin leaves in salads. All edible as well as the blossoms I learned to stiff and fry. Yummy. !!

  • @countrygalinthecity
    @countrygalinthecity Рік тому +6

    My first ferments were ginger and carrots....still my favorite!

  • @rubinaohanyan
    @rubinaohanyan 9 місяців тому +2

    This beautiful lady alone is a healer with her voice, thank you 💐

  • @GoldmanSachs7
    @GoldmanSachs7 10 місяців тому +8

    I echo everything they are saying about you in fact I feel you deserve way more kudos for your mannerisms and your diction…you are so sophisticated and truly to the manor born…and besides your facility and knowledge of food you are blessed with spreading divine calmness and tranquility around your space. Your family is blessed to have you in their midst as are we watching you in these videos…thank you so much ❤❤

    • @CleanFoodLiving
      @CleanFoodLiving  10 місяців тому +1

      Thank you for your sweet words, blessings!

  • @sandymiller1907
    @sandymiller1907 6 місяців тому +3

    I've tried fermenting a few times, but was afraid to eat it and threw it away... because no one went as far as you did to show what's normal. Thank you. I think I'll try it again now that I know what is normal.

  • @user-wj2zv1vd8y
    @user-wj2zv1vd8y 11 місяців тому +22

    Thank you for this fine video. Clear, concise and with all the necessary details needed for successful fermentation. Extremely well thought out, paced and edited with excellent visuals. My goodness, even your outfit pleasantly coordinates with your lovely kitchen. What a wonderful service you are providing for the world!

  • @net69flix
    @net69flix Рік тому +20

    Thank you for the detailed information of what can go wrong and examples of it and how to deal with it. Great videos keep up the good work.

  • @susanfreeman6350
    @susanfreeman6350 Рік тому +8

    My mouth is watering just watching this video. Can’t wait to get going on this one!

  • @maggiegoossens1894
    @maggiegoossens1894 10 місяців тому +12

    I LOVE fermented carrots. It is by far my favourite. I cut them in smaller bits, that’s easier to handle for me and I ferment them with either onion or garlic or both. 😋
    I also LOVE fermented garlic and eat it almost every day. Garlic and onions work perfect for me. I once used red onions to ferment with the garlic and ended up with a green brine, green onions and greenish garlic. Didn’t look appetizing at all but I ate them of course.
    I’m doing cauliflower now but I have to add vinegar to improve the taste for me. Broccoli did NOT taste good, so that veggie is out. Green beans were okay but also not very appealing to me. Next I’m going to try bell peppers.
    But I do make sure I ALWAYS have a jar of ready veggies to dig into.👍

    • @morgansmagick1696
      @morgansmagick1696 6 місяців тому

      Highly recommend asparagus as well, that’s one of my favorite summer snacks!

    • @DRJAMILA
      @DRJAMILA 5 місяців тому

      My

  • @liquidmidnight1
    @liquidmidnight1 10 місяців тому +1

    I am in love.
    It's not just your physical attraction,
    it's your brilliance of mind and clarity in your presentation.
    You know your craft and it shines clear.
    Some man is lucky to have you in his life.

  • @munchkindoodles
    @munchkindoodles Рік тому +44

    Great video! I have been wanting to try fermenting but have been afraid. You take the fear out of it! Love that you took us all the way to it being ready for the refrigerator. Showing us about yeast and mold growth and what is safe and what to do about it. Thank you so much! ❤

  • @gingerehrhardt843
    @gingerehrhardt843 Рік тому +4

    I appreciate your calm and thorough instruction.

  • @observer698
    @observer698 Рік тому +7

    This is great!!!! I've been doing fermenting all wrong!!! Thank you sooooo much.....

  • @anshulbenjaminmassey
    @anshulbenjaminmassey 6 місяців тому +2

    Finally a channel for clean eating. Thanks

  • @michaelspivey4574
    @michaelspivey4574 Рік тому +5

    I Love your carrots, I really like fermented garlic. Would you please do a video on Fermented Curdito - Salvadorian cabbage slaw. Cabbage, carrot, onion, serrano or jalapeño peppers, Mexican oregano, and salt.

    • @CleanFoodLiving
      @CleanFoodLiving  Рік тому +2

      That is a great suggestion, thank you🙂

    • @adventureabroadseanatureshipan
      @adventureabroadseanatureshipan 2 місяці тому

      ​@@CleanFoodLivingMy most favourite person mam you are now.I Will try more knowledge from you. Love from Bangladesh ❤. Please give me email. I want more clear about all fermented food.

  • @BrendaMLeigh
    @BrendaMLeigh Рік тому +13

    I recently came across your sight and LOVE IT. I have tried several of your recipes and they turned out awesome. I am doing the probiotic water and love it. Thank you for all that you offer to the viewers. You are outstanding when it comes to your skill in explaining exactly how to prepare and ferment all your recipes. You have a awesome aura about you. The gift of your personality and expertise is magnificent.

  • @carolinelloyd1858
    @carolinelloyd1858 Рік тому +4

    Very informative and helpful video thank you 😊 watching from Queensland Australia 🦘🌏

  • @jodiramberg707
    @jodiramberg707 Рік тому +4

    This is so helpful!! I’ve tossed fermentation projects because of the small amounts of mold like she tossed.

  • @richardjohnson7019
    @richardjohnson7019 Рік тому +4

    Great Info I will be waiting for your next video like always 👍👍🇺🇲🇺🇲

  • @karlkutac1800
    @karlkutac1800 27 днів тому

    Excellent info. Thx!

  • @zeddod3450
    @zeddod3450 Рік тому +5

    Very well explained 👍👍👍👍♥️♥️♥️♥️

  • @tiblanes
    @tiblanes 4 місяці тому

    Excellent info. Thank you!

  • @howiewill
    @howiewill 6 місяців тому

    Can’t wait to try this

  • @shivanisangal5521
    @shivanisangal5521 7 місяців тому

    I'm so exited to try these

  • @dumbluck6180
    @dumbluck6180 10 місяців тому +3

    The quality of your videos, and the content, are insanely good! You're an expert!

  • @manga1682
    @manga1682 4 місяці тому

    Thanks, you provided the much-needed initiation for my fermentation plans.

  • @ImeldaFagin
    @ImeldaFagin 7 місяців тому +1

    I love the extras you add at the end of the basic instructions. Thank you.

  • @dddennis1214
    @dddennis1214 19 днів тому +1

    Excellent video!!! Thank you so much!!!!

  • @michelineh2803
    @michelineh2803 11 місяців тому +1

    Thanks for the additional troubleshooting at the end!! Heading to the store tomorrow to try this one out!!

  • @spearageddon3279
    @spearageddon3279 7 місяців тому

    Super informative, thank you! 😊👍👍

  • @deborahdaviesdd-artist1059
    @deborahdaviesdd-artist1059 7 місяців тому

    I love that you show what happens. I can’t tell you how many times I’ve thought “ooh it’s spoilt, I know they said it might happen but this is terrible”. And it wasn’t. It was normal.

  • @rdulaneyjr
    @rdulaneyjr Рік тому +5

    First off please let me thank you for sharing your knowledge with us. My wife and I are very thankful for your channel. Now my question, Can we use this "recipe" for diakon raddish and maybe other root veggies? thank you again

    • @CleanFoodLiving
      @CleanFoodLiving  Рік тому +3

      Yes!

    • @rafika816
      @rafika816 11 місяців тому +1

      What an excellent idea! I ❤ daikon radish and grow them in my garden.

  • @clairesamama9950
    @clairesamama9950 11 місяців тому +1

    Thank you for all the helpful info. Your videos have been amazing ❤

  • @leonardo41477
    @leonardo41477 5 місяців тому +1

    Great stuff. I love the clear step by step demonstration of the process and the equally clear and comprehensive explanation of the benefits. Thanks!

  • @chrischausse2819
    @chrischausse2819 3 місяці тому

    You are so knowledgable. Thank you for these videos. Sooo much !!!!

  • @frankmacleod2565
    @frankmacleod2565 Місяць тому

    Fantastic video.

  • @karltraveldude7817
    @karltraveldude7817 6 місяців тому

    Thank you for super information ! Enjoy ...

  • @glosprit
    @glosprit 2 місяці тому

    Great tips

  • @searchingforaway8494
    @searchingforaway8494 Місяць тому

    Wow! What a great video! Glad I found you. Thank you for the great information.

  • @danieldawson3294
    @danieldawson3294 8 місяців тому

    Very helpful video, thank you!

  • @inthekitchen8842
    @inthekitchen8842 10 місяців тому

    Thank you! Your info is such a blessing 😊

  • @concha0711
    @concha0711 9 днів тому

    I love these videos, thank you for these, you make it seem so easy!! I'll be trying this recipe in the weekend! :)

  • @planetaryPoem9
    @planetaryPoem9 Рік тому +7

    I have followed you to the T and they came delicious. I don’t like the fermented garlic though. Next time I’ll leave them out. But I’m so happy they were a success and oh so delicious!! Your videos are super professional and I really do enjoy watching them and listening to your calm voice. Thank you so much!

    • @sO_RoNerY
      @sO_RoNerY 11 місяців тому

      Yeah yeah. Typical female that finds garlic gross because it makes your breath stink. Yadda yadda yadda.

  • @moonstone4475
    @moonstone4475 10 місяців тому

    Very comprehensive, thank you 😊

  • @pendomojaxkalibre5686
    @pendomojaxkalibre5686 Рік тому +5

    Thank you so much 🙏💜🙏

  • @camicri4263
    @camicri4263 10 місяців тому +1

    Love fermented carrots! One of my favorites 💞

  • @donnawolff5956
    @donnawolff5956 10 місяців тому +1

    I love your calm, detailed presentation, an inspiration to experiment.

  • @frodolives55
    @frodolives55 7 місяців тому

    I made this yesterday; can’t wait to try it

  • @Arugula100
    @Arugula100 4 місяці тому

    What a great and clear video about fermentation! This gives me the courage to give it a try!

  • @bobbyotay8817
    @bobbyotay8817 Рік тому +5

    Thank you for all your efforts. Wonderful videos.

  • @icoachmyself9980
    @icoachmyself9980 6 місяців тому

    Great video and presentation!!! Very helpful! Thanks! ❤

  • @philphilphil
    @philphilphil Рік тому

    Beauty! Thanks for sharing your knowledge 🙏🏻 Definitely trying this.

  • @infinateU
    @infinateU 9 місяців тому

    Nice clean up on check ups! Excellent clip, thanks

  • @GregandPenny-zy5ve
    @GregandPenny-zy5ve 10 місяців тому

    Love this channel!

  • @belieftransformation
    @belieftransformation Рік тому +3

    Great instructions; thanks for sharing! I’ve been fermenting veggies for a few years but found this very helpful!

  • @growjoyfullyhomestead
    @growjoyfullyhomestead 2 місяці тому

    Thorough, thanks!

  • @Whistlewalk
    @Whistlewalk Рік тому +3

    Good additional info. Thank you.

  • @chris109
    @chris109 11 місяців тому

    Thank you for your excellent teaching!

  • @allisonweeks504
    @allisonweeks504 10 місяців тому +3

    I am just getting started with fermentation and your videos are so helpful! I appreciate your concise and thorough explanations and your helpful visuals. Thank you for putting together these excellent resources. I now feel like I can move forward with confidence in this fermentation journey. 🥒🥕

  • @michaelougarezos8963
    @michaelougarezos8963 Рік тому +4

    I love watching your videos thanx Adrienna 🥰

  • @kitt7477
    @kitt7477 7 місяців тому

    I appreciate your calm and soft explanation.

  • @mariesimcikova4093
    @mariesimcikova4093 3 місяці тому

    I just finished fermenting this receipt and omg, this is sooo delish 😋

  • @tomke90
    @tomke90 3 місяці тому

    Great channel! Cheers from Poland!

  • @scottstephens4587
    @scottstephens4587 10 місяців тому

    On my way for vegetables!
    Thanks sooo much.

  • @bossmama7069
    @bossmama7069 7 місяців тому

    Really great video I'm glad I found it!

  • @lynnmacro3044
    @lynnmacro3044 10 місяців тому

    Great! I feel confident to go ahead with this new hobby, with everything covered! Thank you.

  • @lioness-kushlumumba4040
    @lioness-kushlumumba4040 Рік тому +3

    I am definitely trying this recipe as I love all the ingredients and have spare carrots in the fridge. Thank you for the excellent video 🎉

  • @nodanceswithwolves8425
    @nodanceswithwolves8425 10 місяців тому

    Cant wait 2 try these!

  • @Antonio-go1hy
    @Antonio-go1hy 6 місяців тому

    Nicely detailed !!!😇🙏

  • @kittukittu1995
    @kittukittu1995 6 місяців тому

    Wonderful explanation. Loved it...

  • @rebanelson607
    @rebanelson607 8 місяців тому

    Excellent! I had no idea it was so easy to ferment vegetables.

  • @nav662007
    @nav662007 Рік тому +2

    Thank you so much for the invaluable troubleshooting tips and details. I've learned a lot from your videos!

  • @Cindy-ng6sx
    @Cindy-ng6sx Рік тому +1

    I found fermentation ph test strips on Amazon and they work perfectly if anyone wants to have a super easy way to test ph without hassle

  • @k16e
    @k16e 10 місяців тому

    Such good education. Thanks for putting this together

  • @shellygraham2194
    @shellygraham2194 3 місяці тому

    Just taste tested on day 5. ❤❤❤❤ So excited to say they are amazing!! Letting them go a few more days.

  • @profiAcc
    @profiAcc 5 місяців тому

    woooooow my mind = blown away! thank you, checking out your other videos now

  • @prashantdevadiga6696
    @prashantdevadiga6696 3 місяці тому

    Great Video ❤️ Keep Fermenting

  • @agcala9619
    @agcala9619 5 місяців тому

    Thank you so much for this information. I have been trying to build up courage to start this. Eva

  • @MarcusAureliusSP
    @MarcusAureliusSP 4 місяці тому

    simply awesome, my next project for a better home and diet

  • @The_HealingSpace
    @The_HealingSpace 8 місяців тому

    You literally covered EVERYthing possible! what an amazing video, congrats!

  • @jamesvoigt7275
    @jamesvoigt7275 10 місяців тому +7

    Very nice presentation. I was eating some fermented zucchini pickles while watching. I have always fermented carrots in slices, but I think I will take your suggestion and do sticks next as they are more densely packable. I have a lot of oregano growing right now, all those herbs are good. I love putting a bit of sauerkraut in my ferments to jump start them.

  • @dorethablunt5452
    @dorethablunt5452 6 місяців тому

    Thank you so much,for sharing your experience and knowledge.And I thank you for the clarity and simplicity.You make fermentation so easy and and enjoyable.

  • @Adventuresawait68
    @Adventuresawait68 7 місяців тому

    Great information and so easy to follow!

  • @user-zw7mh6iv8p
    @user-zw7mh6iv8p 7 місяців тому

    Really informative. Great instructions

  • @kaylavenditti3850
    @kaylavenditti3850 15 днів тому

    I tried this recipe as my very first lactoferment after watching all your videos on the safety and science of fermentation, and oh my goodness it is SCRUMPTIOUS! And so easy! Will definitely be making again. Thank you for sharing your knowledge and recipes, I am so excited to try more and enjoy the delicious and fascinating world of fermentation :)

  • @rayandkrisable
    @rayandkrisable 10 місяців тому

    Very clear, thank you.

  • @1ACL
    @1ACL Рік тому +2

    You're the best!

  • @lesliekwan6654
    @lesliekwan6654 10 місяців тому

    Thank you for sharing

  • @Mrbfgray
    @Mrbfgray 10 місяців тому

    Good info thank you.

  • @pete7935
    @pete7935 Рік тому +4

    Nicee and detailed. Thank you

  • @therandeydenyah
    @therandeydenyah 11 місяців тому

    You are an angel. I really enjoy watching these and learning.

  • @karlkutac1800
    @karlkutac1800 4 дні тому

    I contributed a "cup of tea" for your outstanding videos

  • @karlkutac1800
    @karlkutac1800 4 дні тому

    Thanks!

  • @jaigurudevkishorekumar
    @jaigurudevkishorekumar 9 місяців тому

    Thank you for the extra bit... The second half. Highly educative