Beetroot Kanji | World’s Best Probiotic | How to make Beetroot Kanji / Kvass | Healthy Indian Drink

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  • Опубліковано 7 лют 2021
  • World’s Best Probiotic Drink Beetroot Kanji. This Healthy drink is traditionally used to help aid digestion. Kanji is a tantalising fermented drink that is popular across India. In today’s video I will share how you can make an immunity-boosting kanji with beetroot and carrot at home.
    While carrots are replete Vitamin C and beta-carotene, beetroot is full of antioxidants and vitamin C too that help boosts immunity. This drink is amazing to cure any issues related to digestion be it bloating, acidity or heart burn. And not just that, both these vegetables may help in aiding weight loss too!
    If you’ve tried this Healthy Beetroot & Carrot Kanji recipe or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my UA-cam Family!
    👉 Subscribe for Daily Healthy Recipes / @fitfoodflavours6939
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    *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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КОМЕНТАРІ • 435

  • @gloriahaynes6630
    @gloriahaynes6630 3 роки тому

    Love Healthy Recipe. Thanks For Sharing!❤️

  • @lovenature8989
    @lovenature8989 2 роки тому +1

    Like Healthy Recipe. Thanks For Sharing ! I will also try it

  • @ratnaroyroy7769
    @ratnaroyroy7769 3 роки тому +1

    Easily made, great immuniser for a Healthy Gut!!

  • @mamtashrivastava8024
    @mamtashrivastava8024 Рік тому +12

    Thanks for the video I am adding some points that should be keep in mind while consuming it. Best taken 1 glass after or with lunch, it improves digestion,removes intestinal worms.

  • @samratsingh1888
    @samratsingh1888 3 роки тому +2

    That’s nice ! waiting for your new recipes also

  • @yasmeeniqbal69
    @yasmeeniqbal69 3 роки тому

    Thanks for sharing such interesting videos

  • @nehasingh-bw2zz
    @nehasingh-bw2zz 6 місяців тому

    I tried kanji recipe it’s good 👍 thank u such a simple way to explain ❤

  • @healthynfitter786
    @healthynfitter786 3 роки тому +1

    Lovely probiotic. Thank you

  • @triptydatta7540
    @triptydatta7540 3 роки тому +3

    Love your recipe 👍👍

  • @madhuarora7145
    @madhuarora7145 3 роки тому

    Thanks for such a good recepie

  • @venussharma9424
    @venussharma9424 3 роки тому

    Superb healthy drink.❤️❤️❤️. Thanx a lot for sharing mam..🙏🙏🙏 Do share more probiotic recipes soon.

  • @jenyurikouth4984
    @jenyurikouth4984 3 роки тому

    Wow! Super. Thanks.

  • @pinkysaharan2403
    @pinkysaharan2403 3 роки тому

    I tried
    Best kanji
    Thanks ❤️❤️

  • @lishamaini
    @lishamaini 3 роки тому +2

    Will try this 👍 thank you for sharing ❤️

  • @az89222
    @az89222 3 роки тому

    Thanks sister
    God blessed

  • @roopa4950
    @roopa4950 3 роки тому

    Surely try!

  • @ushasingh880
    @ushasingh880 18 днів тому

    Simple and tasty 🎉

  • @himanshujoshi7499
    @himanshujoshi7499 9 місяців тому

    Healthy but careful recepe

  • @suruchigoel8913
    @suruchigoel8913 3 роки тому

    It looks yummy

  • @JamaicanRecipeQueen
    @JamaicanRecipeQueen 3 роки тому

    Nice and healthy

  • @fouziakousar4491
    @fouziakousar4491 3 роки тому +2

    Love you di god bless you..

  • @noreendaniel4030
    @noreendaniel4030 3 роки тому

    Excellent video really need this

  • @tanujasinghchauhan2101
    @tanujasinghchauhan2101 3 роки тому

    Useful recipe...

  • @bkukade
    @bkukade 3 роки тому +1

    Awesome recipe..is it good for diabetics or high BP person..
    Does it has any side effects

  • @fayceedat670
    @fayceedat670 3 роки тому

    Thanks. Definitely will trý this

  • @kuldeepdhaliwal8142
    @kuldeepdhaliwal8142 3 роки тому

    Very good nice 👍 video we watch again tomorrow 🙏I understand %50%Thanks 🙏

  • @aramitafernandes8019
    @aramitafernandes8019 Рік тому

    Nice video. Have we to keep it in the fridge once its fermented or keep it outside until we finish the probiotic drink and prepare the next batch.

  • @jacknjanesshowtell9499
    @jacknjanesshowtell9499 3 роки тому +1

    Looks delicious. Thanks for sharing

  • @shringartiwari7575
    @shringartiwari7575 2 місяці тому +1

    Nice Recipe ❤ Ma’am where did you buy this very small grinder.I loved it😊

  • @rvfoodfitnesssecrets6838
    @rvfoodfitnesssecrets6838 3 роки тому

    All thanks to u mam

  • @jagjeetsihra2862
    @jagjeetsihra2862 2 роки тому +7

    Hello Manju, nice video...how much should we consume on a daily basis? Thank you.

  • @jaswinderlamba9515
    @jaswinderlamba9515 3 роки тому

    Going to make it

  • @kusumbhagchandani9820
    @kusumbhagchandani9820 Рік тому

    Thank you

  • @tejasvireddy8051
    @tejasvireddy8051 Рік тому +3

    But after 3 days, uske upar white layer fungus form ho jaata hai. Kya hum pi sakthe hai uss form me?

  • @nehashivani8241
    @nehashivani8241 3 роки тому

    Thank you mam 😊

  • @rukhsarali9161
    @rukhsarali9161 3 роки тому

    M abhi ja rhi hu banane 🥰😍
    Mam ise kaise use karna h

  • @mvijaya4840
    @mvijaya4840 3 роки тому

    Thank you mam 👍

  • @riahirlekar8690
    @riahirlekar8690 3 роки тому

    Very nice mam thanks

  • @rvfoodfitnesssecrets6838
    @rvfoodfitnesssecrets6838 3 роки тому

    Mam m big fan of yrs

  • @ambikasugunan232
    @ambikasugunan232 Рік тому

    Thank you mam🙏🌹🌹🌹🙏

  • @nishuagau3462
    @nishuagau3462 3 роки тому +1

    So really nice Thankyou Di 💞

  • @anamikakarnataka908
    @anamikakarnataka908 2 роки тому

    Wow ur mixi beautiful, which brand dear pls suggest me to buy

  • @DrTanviMayurPatel
    @DrTanviMayurPatel Рік тому

    Good

  • @shwetaj5495
    @shwetaj5495 Рік тому

    odisha mein bhi popular hai ...places like berhampur etc are most popular for kanji

  • @5stars5557
    @5stars5557 2 роки тому

    Your grinder is too GOOD

  • @beginnermusic7444
    @beginnermusic7444 2 роки тому

    Appreciate bal. Also a nice small glider from where you bought it ? What's price ?

  • @shishirkumarsingh
    @shishirkumarsingh Рік тому +7

    Use 3% table salt of the total quantity and put a stone or anything to weigh down the carrots and beetroot otherwise black fungus will grow like in her preparation which she hurriedly mixed it up.

  • @himanshujain949
    @himanshujain949 Рік тому

    Can we drink this in winters? any particular season where this should be avoided?

  • @mahaktalreja370
    @mahaktalreja370 3 роки тому

    Thankyou

  • @gangotreebehera292
    @gangotreebehera292 2 роки тому +1

    After the fermentation of r
    5 to 6 day where we need to store this??? In fridge or in normal room temp?

  • @ayazsomro
    @ayazsomro 3 роки тому

    Nice

  • @nasapi
    @nasapi 3 роки тому +1

    Can you give us an idea for the proportions?

  • @TheKavyashree
    @TheKavyashree 2 роки тому

    Mam can we drink this in winter's also or only in Summer?

  • @kasiguru806
    @kasiguru806 3 роки тому

    When to take it and how much to ke it. Mrning empty stomch or along with meals

  • @DellTechnologies-lk8md
    @DellTechnologies-lk8md Рік тому

    hello. Which country are you from? Are you from India, where you have lot of sunshine? Because I live in Austria, and even though I love Kanji, I do not know, how to ferment it without very little (or practically no) sun. Any idea? I would be highly grateful, if you could please help me out with this. Thanks and Regards Nidhi

  • @pratibhasalve1707
    @pratibhasalve1707 3 роки тому +1

    Please give us link of small grinder... with you grind the spices.. Thank you for sharing this healthy recipe ❤️👍

    • @vrinthekitchen7355
      @vrinthekitchen7355 3 роки тому

      amzn.to/344hQcA
      amzn.to/3yrW4NP
      amzn.to/3oDmKXn
      Best grinders shared above with you. Hope you'll like it:)

  • @sujatayadav539
    @sujatayadav539 3 роки тому +1

    Mam please tell us kitne din isko store kar sakte hai or break fast ke kitne time baad kitni ml consume kare.

  • @sonikadutt7656
    @sonikadutt7656 2 роки тому +1

    Can it be made in summers.....as it is 40 degrees temp here .....will it remain consumable upto 5 to6 days in this temp.?

  • @sunitirasiwasia
    @sunitirasiwasia 8 місяців тому

    Ma'am can you make a video on kefir grains curd....thank you ,hoping for a reply..

  • @seeratthakur7789
    @seeratthakur7789 Рік тому

    Can we add yeast to it for fermentation so that we can consume it the next day?

  • @kirthi91
    @kirthi91 3 роки тому

    Can I preserve this in fridge. If preserved how many days is it safe to use.

  • @arpitatrivedi3115
    @arpitatrivedi3115 3 роки тому

    Hello Mam
    Can you make video for beginner diabetic patients 🙏
    Please

  • @debahutiricha
    @debahutiricha 3 роки тому +3

    Mam thankyou for good to know information...Please also include a line in your recipes if they are diabetic friendly...
    Please also share a video on natural sugar substitutes... I was considering jaggery to be ok for diabetic and then found its not. Later dates to be a sugar substitute and again not...Please do share a video.

    • @Dave_en
      @Dave_en Рік тому

      Jaggery and honey are good for normal people. But they worsen diabetic condition. Most people dont know this fact. But its far better than refined sugar due to minerals and enzymes.

  • @meenasankar2071
    @meenasankar2071 2 роки тому

    Can you please tell us the quantity to be taken and when to be taken and how long it can be taken?

  • @Manpreet.123
    @Manpreet.123 3 роки тому

    Can we have this in summers

  • @MohinderSinghJassal
    @MohinderSinghJassal 3 роки тому +11

    Plz send the link for online purchase of grinder used in your video

  • @padmapadma48
    @padmapadma48 3 роки тому

    Ty

  • @saritaunni2168
    @saritaunni2168 Рік тому

    mam how much quantity to be consumed every day ? right time to drink it ? in how mny days should we finish this batch ?

  • @lilydsouza7984
    @lilydsouza7984 3 роки тому +2

    When do we have this drink and how much

  • @VikramKumar_99
    @VikramKumar_99 3 роки тому +3

    Mam can i add Jaggery (gud) to it?

  • @neelambehl2179
    @neelambehl2179 5 місяців тому

    What type of water did u use ..boiled and cooled or normal filtered water?

  • @neerjarandhawa2273
    @neerjarandhawa2273 2 роки тому +6

    I made this and it has come out really yummy. Thanks for sharing this recipe.

    • @nidhinakrani423
      @nidhinakrani423 2 роки тому +1

      is it good in summer?

    • @neerjarandhawa2273
      @neerjarandhawa2273 2 роки тому

      @@nidhinakrani423 yes it’s best in summer and my favorite drink.

    • @mohit3076
      @mohit3076 Рік тому

      Good morning ma'am
      I have a project in college and i have to make this drink in it( a health based fermented drink). But the problem is I only have a 500 ml glass jar so can you please guide me if possible.

    • @Dave_en
      @Dave_en Рік тому

      ​@@mohit3076buy atleast 2-3 litre jars for convinience. You will get from crockery stores for 150-250Rs per pc.

    • @sadhnabansal4425
      @sadhnabansal4425 Рік тому +1

      ​@@nidhinakrani423 summer me kitne dino tak ferment karne rkhna chahiye..dhoop me ya normal inside kitchen. Or taiyar hone k baad kitne dino tak consume kar sakte hai. Kya freeze me rakhna hoga

  • @patilpooja3363
    @patilpooja3363 3 роки тому +2

    Ise kab pina he...?. Ya kabhi bhi pi skte ky?

  • @Naaz352
    @Naaz352 2 роки тому

    Hello maam, can ppl with hypertension drink it?
    Plz reply

  • @haleemanoorain3495
    @haleemanoorain3495 2 роки тому

    Can we use ceramic jar for fermentation

  • @mansoorahmed8026
    @mansoorahmed8026 3 роки тому

    Is it aerobic or enrobic fermentation? Plz advise

  • @kanchankumarpatil9982
    @kanchankumarpatil9982 Рік тому

    Madam ur recipe is good thankyou but how to store it ,what is its shelf life pls give full information

  • @shwetabharti4592
    @shwetabharti4592 3 роки тому

    Grinder ka link plzzz.. Thank you 🥰

  • @gaurimurthy9531
    @gaurimurthy9531 3 роки тому +1

    Thank you so much, but please shelf life mention kare

  • @IndianSrMan
    @IndianSrMan 2 роки тому

    Thank you. Apprecite your english subtitle.

  • @kumudinihomegarden9139
    @kumudinihomegarden9139 3 роки тому +1

    Going to make this.👍

  • @naziafatima4578
    @naziafatima4578 3 роки тому

    Hello mam. Ye drink hme kaise lena h. Khane se phle ya khane k bad. Ek din me kitni bar or kitna ml. Plsz btay

  • @lucycay.k3123
    @lucycay.k3123 2 роки тому

    When to drink this ? Early morning on empty stomach? Or after meal ?

  • @bohocalligraphy
    @bohocalligraphy Рік тому

    Is it necessary to cover with cloth? Can we just close the glass bottle with its cap?

  • @gkmalhotra1
    @gkmalhotra1 2 роки тому

    Can we drink kanji in winter season ?

  • @shubhakhandekar4111
    @shubhakhandekar4111 Рік тому

    Mam, i made it but there was something on top and i want to know from you how do i make sure that its not fungus? is it ok to consume?

  • @jonsantiago7549
    @jonsantiago7549 Рік тому

    can we juice the beet root and use only it's juice to ferment?

  • @samikshabaraily4832
    @samikshabaraily4832 2 роки тому +1

    What I can I use instead of mustard seeds??

  • @porchelviramr4404
    @porchelviramr4404 3 роки тому

    Can I use barley powder Sis.

  • @Rudralover
    @Rudralover 3 роки тому +1

    Ma'am maine mitti ke bartan me banaya h, aaj 5 days ho gae h ar jb aaj open kea toh osme thora phangas bacteria laga hua dikha mujhe sath hi oss pot ke niche v thora phangas jaisa dikh rha h. Toh kya wo kharab ho gya h?

  • @anilar7849
    @anilar7849 4 місяці тому

    🥕👍❤

  • @sheetalmehta5853
    @sheetalmehta5853 6 місяців тому

    Do we need to stir daily when we store for fermentation?

  • @DeepaliAhire
    @DeepaliAhire 3 роки тому

    Which blender do you use

  • @jkfloray
    @jkfloray 3 роки тому +48

    What’s the quantity of consumption per day. When to consume? Before food, after food or with food. This is most important aspect which many you tubers tend to ignore

    • @jignashah353
      @jignashah353 3 роки тому +3

      Important thing sir

    • @priyadharshinimanavalan7134
      @priyadharshinimanavalan7134 2 роки тому +1

      250 ml

    • @nassarabdulsyed7489
      @nassarabdulsyed7489 Рік тому

      They don’t mention what we should be careful while making this drink I mean the don’ts and the quantity of consumption and the favourable timings

    • @120oz
      @120oz 11 місяців тому +1

      Empty stomach

    • @himanshujoshi7499
      @himanshujoshi7499 9 місяців тому +1

      Mid day, and in winter sitting in sun ,approx 100 ml

  • @snehadelhi5830
    @snehadelhi5830 Рік тому

    Now carrot is not available due to end of season. Is there any substitutes of the carrot? Or we can make only with beetroot?

  • @sidramehmood1
    @sidramehmood1 3 роки тому +6

    In Faisalabad Pakistan we have black carrots which make extreme good kanji.

    • @smitas65
      @smitas65 3 роки тому

      So do the people of North India....but those are seasonal, so the beetroot is a great substitute

  • @rupalimalviya8391
    @rupalimalviya8391 3 роки тому

    Plz tell ki ye kaise ensure kare ya check kare 5-6 din bad ki kahi ye rotten to ni ho gaya h ?

  • @jaypatel6256
    @jaypatel6256 3 роки тому +3

    How much quantity to be consumed per day ?

  • @mjshabu8209
    @mjshabu8209 2 роки тому +2

    Mam, how much quantity of this to drink in a day? Please advice... if anybody knows..

  • @JamaicanRecipeQueen
    @JamaicanRecipeQueen 3 роки тому

    I love beetroot I make lots of drink with this