👉 How To Break Free From Past Pain 💔 Dr. Bessel van der Kolk Explain Clearly
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- Опубліковано 23 сер 2024
- 👉 How to Break Free from Past Pain with Dr. Bessel van der Kolk
❣ Dr. Bessel van der Kolk, renowned psychiatrist and trauma expert, takes us on a transforming journey to learn how trauma can hold us stuck and how to break free from the pain of the past in this captivating video. You'll get a better knowledge of the effects of trauma on the mind and body, as well as practical ways for healing and moving ahead, with his expert advice. Don't miss out on this game-changing video.
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🎤 Speaker: Dr. Bessel van der Kolk
🌺 Original Audio sourced from:Forrest Hanson
🔔Full lectures found at: • This Will Change How Y...
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#Trauma, #pastpain, healing, #BesselvanderKolk, psychiatrist, mental health, therapy, self-help, personal growth, emotional wellness
I am in my 70s and have worked with professionals most of my adult life...and I can tell you with certainty, I am not cured from my 16 years of childhood abuse and neglect. It changed my brain (HPA)axis, and that’s that. What I can do and am doing is mitigate the damages...that’s all. A brain transplant would cure me😐
Imagination in the present moment will replace a brain transplant!
@@sowsansibai4923 😀yeah, but how long will it last?
@@robynhope219
Let’s make a group and do mind & brain healing, once we succeed we open a trauma healing clinic 😀
@@robynhope219
If it is done correctly it should not take long, maybe second or two, the work which takes time is the practice to do it correctly.
I couldnt heal completely, but I had great results on visualizing on smaller matters in life!
Neurofeedback and EMDR helped my husband a lot from decades of familial narcissistic abuse…..also a great trauma therapist and safe, healthy relationships 🤍🤍🤍…..also chanting Nam-Myoho-Renge-Kyo also really calmed his nervous system…..wishing you peace
The tragedy about trauma is, it makes you defensive and hostile towards people. Not true for everyone...some ppl withdraw from life. I feel angry and defensive towards strangers, which alienates me from others...not good for healing🙁
I hide withdrawal more & more
👍💞🪷
thanks for watching