👉How To Overcome Trauma-Induced Shame & Free Yourself From the Cycle of Blame | Bessel van der Kolk🔥
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- Опубліковано 23 сер 2023
- 👉How To Overcome Trauma-Induced Shame & Free Yourself From the Cycle of Blame | Bessel van der Kolk🔥
🎬 As we go into into the profound insights of renowned psychiatrist and trauma expert Bessel van der Kolk, we will discover the key to emotional healing. In this eye-opening video, we discuss how childhood trauma influences our perception of shame and tendency to blame others. Discover empowering ways for dealing with trauma-induced shame and breaking the cycle of blame. This is a must-watch discussion if you want to understand the deep impact of trauma on your emotional the natural world.
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🎤 Speaker: Dr. Bessel van der Kolk
🌺 Original Audio sourced from NICABM: • Bessel van der Kolk, M...
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🌟Who is Dr. Bessel van der Kolk?
He is a well-known psychiatrist and trauma expert who has made significant contributions to understanding the impact of trauma on mental health and well-being. He is a specialist in trauma recovery and has been powerful in encouraging healing and growth through innovative therapy approaches.
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#TraumaHealing, #BesselvanDerKolk, #ShameRecovery, #MentalHealth, #ProjectionAndBlame, #ShameandBlame, Coping with Past Trauma, Healing Childhood Trauma, Psychological Healing
Mindfulness is part of the therapy. Afterwhich you have to practice presence and authenticity
thank you for sharing your thoughts, 💖💖💖
"As long as you are wide open and very venerable other people's feelings come right in and hijack you"....
That is me right there ...he summed my entire Personality in one sentence...
Thank you for sharing this comment! It's always reassuring to find relatable insights.
Playing is therapy. When I was in kindergarten, I would not play with others. I had no playmate at home, so didn’t know how to play. This is why I dislike teamwork/team sports. I like solitary activities.
I find it really hard to understand emotionally what I understand intellectually. I haven't broken through perfectionism and that I am enough as I am. Thank you for explaining. ❤
Doctor never stop from reviling your reaserches results!!! You saved my life❤❤❤❤
thanks for sharing your thoughts 💖
Interesting perspective and a great video. Thank you ❤
Glad it was helpful✨💖
Internal discussion of shame and blame true
I felt ashamed of my parents, ashamed of their austrian heritage...so I lied and told ppl my parents are swiss.
I know the trauma Shame stored in my body. Now I know & it can be healed
Thank you for sharing your experience. It's great that you have gained awareness about the trauma and are on a path to healing. bless you
Boy, do ik what shame is...for the longest time i was ashamed for being alive.
I have indeed freed myself from the cycle of blame...it took more than one lifetime. The tragedies about trauma in relationships is that it’s hard to maintain them. Who wants to be around ppl who carry heavy burdens? After working on myself for many lifetimes, I am still dealing with emotional burdens from the past.
This guy definitely not a charlatan..like somebody trying to compete with Bessel.
Shame? O, for sure! I just avoid talking about things I'm ashamed of and live with it.