Ganesh Acharya Weight Loss Story | Diet Plan | Transformation | Weight Loss TV

[@WeightLossTV]

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[@chetanlakhan6978]

Nothing is impossible if you are determined you can achieve anything. If you are self motivated. Hard work is the key of success.

[@WeightLossTV]

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[@miteshpatel1256]

Thanks sir. I followed your must watch list n reduce approax 3 kg in 1 month. I change my diet n also did 40 min fasted cardio in morning.

[@WeightLossTV]

Thanks for sharing for result, this will give confidence for others to follow MUST WATCH PLAYLIST 👉 bit.ly/MustWatchPlayList
Feel free to ask anything related to weight or fat loss...
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[@LizaSachdev]

Can you guide which video you watched and followed

[@LoveYou-of4nc]

Bhai mujhe bhi Kuch tips do Mera wajan 96 kg hai

[@prakashrawat2967]

ज्यादा पेट आने से संबंध बनाने में भी प्रॉब्लम आती है fit रहना जरूरी है ज्यादा मोटापा होने से इंसान कई बीमारियों का शिकार बन जाता है वेरी नाइस गणेश जी स्वस्थ रहो मस्त रहो

[@nehamitra8322]

Yes..motivated hona jaroori hai..kuch v impossible nhi ...bs dil lagake karna chahiye ...diet nd workout

[@tabassumaziz2205]

Thanks for the motivation 🙏...

[@chandrakantparaskar7508]

Very good
Ganesh ji 👍👍💪💪💪

[@purveshbhagat9894]

Thanks a lot Sir..your all videos are best and motivational..👍

[@WeightLossTV]

All the best

[@gudbrid8702]

Thanks sirji very nice video good job GOD bless you all the best 👍🏻👌🏻👍🏻👍🏻❤️

[@radhaykrishnaomanandom1727]

Realistic video with good advice dear .love u for effort

[@WeightLossTV]

Thanks a ton

[@allitm4642]

Keep up the great work 👍🏻🙏

[@WeightLossTV]

Thank you 🙌

[@preethamshetty23]

Thank you ganesh bhai for saying all the truth how you loose weight 🙏

[@nithyasharma6083]

Superb Information, Thank you 🙏 😀

[@WeightLossTV]

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[@snehlatapatel3857]

Excellent. You are the best choreography. So proud of you you looking after yourself

[@intrestingfacts9858]

I lost 2.5 kgs from 1 month.. Now i am 65 😋😋.... I wanna loose 3 more kgs... 😊😊

[@WeightLossTV]

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[@nidhirichhariya5026]

How?

[@irfanullahkhan571]

Thank you very much I well the same your video encourage me to lose weight thanks

[@romeo9598]

JAI HO BABA SHIRI GANESHA MAHARAJ JI ❤️❤️

[@anamikakumariroy3677]

Thnq so much for this video...👌🏻👍🏻🤗

[@WeightLossTV]

Most welcome 😊

[@Studywithshukla.2m]

Hello

[@rupalijakhadi5480]

Sir mera wait 83 hai ,hight 5"5 hai ,age 38 hai,Muje wait loss karna hai .lakin mere ek ghutane mai dard hai . Niche pair mai bhee dard hai . Please bataye mai kaise wait loss karu ? Please help me.

[@WeightLossTV]

I think aako flat feet hoga, agar haan toh aapko toe walking karni chahiye roz kuch samay ki liye, aur legs ki muscles ko ko bhi squats, lunges, calf raise and walking karke strong banana hoga, aur saath hee sath aap mere channels ke dusre videos dekhkar easily weigh loss kar sakte hain
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[@kalyanikadam]

Thank you so much sir for showing us the way celebrietes have loss weight.

[@WeightLossTV]

Thanks for appreciating our effort...

[@sakilahmad5206]

00966582532182

[@NKSAHU2023]

वजन कम करें (शरीर की फैट(चर्बी)या बढ़ाएं और सुंदर स्किन पाये
अच्छी सेहत पाऐ !
सफल और सुरक्षित तरीके से-
*ज्यादा व्यायाम की जरूरत नहीं
*दवाई की जरूरत नहीं
*बिना डायटिंग किये
*घर से ही करें,
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**अधिक जानकारी के लिए संपर्क करे -*6268781401**.,

[@greedharrykarishma225]

It's a real inspiration... Well done Mr acharya... Keep it up... God bless

[@WeightLossTV]

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[@syedimran3899]

Can we take water duration of 16 hours fasting...

[@WeightLossTV]

Yes, you should consume around 12 glasses of water in 24 hrs
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[@radhikasharma8199]

Heads of 2 Ganesh Acharya ...

[@joshnapegu7454]

Sir Ji mere weight 85 hai, written quality hun arr time 4 months he PET K liye so 35 kg loss krna h nhi to next year chance nhi h state police joining ki age K liye, so please sir help please 🙏

[@WeightLossTV]

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[@Jibranmunawar13]

Sir meri age 30 hai or mera weight 82 hai mujhe diet suggest karay weight lost krne k lye

[@WeightLossTV]

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[@Rohit-wi4oe]

Bhai 32 time khana khao only dheere dheere waeght loss ho jayega

[@catadvocateNy]

The first time I saw him was on Ghatak movie song " koi jai liye" . I fell in love with his choreography. He is tremendously talented and with a nice personality ❤️

[@utekarmayuri1495]

ईस सँजरी करणे कितना खँच आता हे

[@RahulKumar-it4nz]

Great motivation sir
Hats of you master ji

[@WeightLossTV]

Thanks for appreciation & support..

[@love4army954]

Sir according his bmr is almost 4800 how he can even intake 3500 calories btw 12am to 8 pm without fatty foods..i think bmr does not matter bcz in fast a man cant intake his required calories..

[@deepakkarki6062]

Bmr is how many calories he burns just in one day digesting food,breathing.if he eats less than bmr he will lose weight

[@mohammadasimmaqbool5036]

sir mene suna h k men ko 2000 calories per day leni chahiye...mean k ye zruri h ya weight km krne k liye calories km b ho to sahi h...mtlb koi zruri to ni 2000 tak calories? plz must reply

[@WeightLossTV]

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[@zeenath_yogatrainer]

Hi sir i have knee problem. Kya mein strength training kar sakti hoon kya. Plz rep me is it possible to go gym for me. If yes plz guide me which exercises not to fallow

[@WeightLossTV]

For Knee & Joint Support Supplement: amzn.to/32ks4m1
ise ek baar 2 months tak lein, aapka knee pain kaafi theek ho jaayega,
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aap gym mein machines par sitting wali kafi exercises abhi bhi kar sakte ho, jab ek baar aapka pain kam ho jaaye tab aapko stationary bike cycling karni chahiye kam speed but moderate resistance par, kyonki ye ek impact free exercise hogi..aur ek baar theek hone ke baad bataye tab aapko aage ki exercise bhi bata dee jaayegi...
Hope this help

[@NKSAHU2023]

वजन कम करें (शरीर की फैट(चर्बी)या बढ़ाएं और सुंदर स्किन पाये
अच्छी सेहत पाऐ !
सफल और सुरक्षित तरीके से-
*ज्यादा व्यायाम की जरूरत नहीं
*दवाई की जरूरत नहीं
*बिना डायटिंग किये
*घर से ही करें,
*रिजल्ट की 100% गारंटी #
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[@rahimashahed1590]

Does anyone know of a good dietician or nutritionist. I need help. Pls pls pls

[@zainborkan8874]

Mera weight 70 kg h kam nhi ho rha sir pls kuch bataiye😭😭😭😭😭😭😭

[@Anant.bisht98]

You can do everything by hard work.

[@sunitawaghmare8031]

Yes right 👍🏾👍🏾

[@NKevin44]

Smart work too needed

[@GauravMahajanAvaron]

And a lot of money for adhering to weight loss regimen plus diet also helps.

[@jhalkasingh6970]

Thank you, GOD bless you.

[@WeightLossTV]

So, nice of you

[@sunshine...9090]

*Intermittent fasting 😌mai bhi kar rahi hu...16:8 method*

[@DR.ashiwnichadar6280]

बेरियाट्रिक सर्जरी कमाल है

[@saniahayat4900]

Am so motivated and impressed by ganish sir efrt

[@WeightLossTV]

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[@dineshagarwal1187]

Sir my weight is 79 kg sir I want to be 45 kg I have want to lost 35 kg

[@acousticaakashawasthi6479]

Sir my friend is having insulin resistance problem, after doing gym for 3 months also she has not lost even 2 kgs
Please guide and help🙏🙏🙏🙏🙏
Would be very grateful 🙏🙏🙏🙏🙏

[@WeightLossTV]

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[@acousticaakashawasthi6479]

@@WeightLossTV thnku sir bt mujhe koi bhi video insulin resistance ki wajah se weight bada hua pr nhi mila☹️

[@priyankatiwari1829]

Ganesh archarya is so cute

[@LoveYou-of4nc]

Mera wajan 96 kg hai koi batye kese km kiya jaye

[@lovelyhashir4651]

Hello sir.... Sir mera weight bhut ziada hai age 23 years nd weight 130kg hai... Mjy ache diet bthay please...

[@WeightLossTV]

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[@beautifulmind6569]

Hi sir my hight is 5.2ft and my weight is 51 should I have to loose more weight?

[@WeightLossTV]

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[@hiphopmusic9756]

No you are perfect

[@AwaisAli-ej5iz]

Hi sir I'm from Pakistan and I m police man . I'm
130 kg and age 30 . I can't do exercise because of my duty times so what should I do?

[@WeightLossTV]

30 mins toh nikal hee sakte hain....
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[@NKSAHU2023]

वजन कम करें (शरीर की फैट(चर्बी)या बढ़ाएं और सुंदर स्किन पाये
अच्छी सेहत पाऐ !
सफल और सुरक्षित तरीके से-
*ज्यादा व्यायाम की जरूरत नहीं
*दवाई की जरूरत नहीं
*बिना डायटिंग किये
*घर से ही करें,
*रिजल्ट की 100% गारंटी #
**अधिक जानकारी के लिए संपर्क करे -*6268781401**,,

[@anitabhoi4407]

Sir mere age 17 hai or weight 50 kg hai or height 5.1 hai kya ya perfect hai ya mujhe weight loss krna chaheya please sir reply me please

[@WeightLossTV]

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[@anandshinde6897]

Hi I am 43 years old ho mera weight hai 115 kya mabhi kaam karsta ho kya muje sugar 110 fasting 170 after reply plz

[@WeightLossTV]

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[@sunshine...9090]

Aakaaar kam ho gya😁😁😁👍👍👍

[@ramarapuvennela3166]

We to follow you plzz give suggestions to reduce weight

[@yogeshkhaire396]

Sir 23 kg kum karne mai kitne months lagh sakte hai ??

[@sharadjain2463]

What if we quit gym after 6 months ? Will we be like before or not ?

[@WeightLossTV]

do strength training and try to fit it in your lifestyle, still if you want to stop that, reduce 150 to 200 calories per day to nullify the effect. and enjoy you will not regain. and in that process you have effectively gained muscle which will again boost your metabolism for long...
But my sincere advice : do not stop strength training you can atleast do it 3 days a week...
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[@NusratJahan-yh7xz]

Sir mere weight 106 hai height 5" 6 hai.. give me a diet chart...I am a teenager. Advance thx..

[@WeightLossTV]

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[@harishm6180]

My weight is 80 now and my height is 171cm I want to reduce 8kg pls give me any diet tips sir

[@WeightLossTV]

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[@nidazahid905]

Asslam o Alaikum sir mera w8 110 ha meri umar 29 hai plz mjhe b diet plan or exercise btye plz help me..

[@WeightLossTV]

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[@bhaibhai8752]

Aap khana kam khao aur bathroom zyada jao

[@rashmidesai5461]

Sir my age 69 and osteoarthritis in both knee i wanted to loose my weight. Can you give daeit plan pl

[@WeightLossTV]

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[@HumanBeing-hg2fl]

Stop eating sugar, fried food eat healthy

[@vitthal9323]

Please walk and use knee cap..

[@rashmidesai5461]

@@vitthal9323 Thanks to all. But my problem is unable to walk few step in house also. I left oil sugar all greains. Eat only jwaor 1 roti morning and 1 at night. With vegetable. I allso want to walk. But help less.

[@shitalkanitkar5995]

@@rashmidesai5461 u can get the stationary cycle.. just the pedal not the whole one with seat.. and cycle gently as much as possible

[@meghamukherjee5399]

Sir mera weight hai 88 or height 5"6ft I want to lose weight. Mujhe apki help chahiye plz

[@SujeetKumar-es6kn]

sir mera age 25 hai aur mera weight 105 kg hai kaise kam kare...

[@WeightLossTV]

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[@DineshSingh-iz7lf]

Weight loss ke liye kon sa protein lena chahiye aur kaise kitne time mare weight 90 kg h 5.3 inch h plzzz reply me

[@DineshSingh-iz7lf]

Sir mare back pain bhi rahte h

[@DineshSingh-iz7lf]

Plzz plzzz sir reply me

[@navnitsingh9931]

Sir mera weight 78 kg hai aur mere pass time nahi hai ki gym jau

[@WeightLossTV]

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[@kvangelz]

असरदार वीडियो।
बोहत ही क्लियर कट एक्सप्लेनेशन। 👏👏👌👍🤝❣️

[@WeightLossTV]

Thanks

[@nylaraghoe663]

Well done Ganesh Acharya

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[@MJ-zr5qy]

Muscel building diet bataayiye pure vegetarian plz and reply plz...

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[@KING-qp9ug]

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[@HaroonKhan-sb3zi]

Sir mje bhok bht lgti h .mai bht tng hn .na kahn tu kamzori ho jti h .or wght b bht br rh hai 100 se,opr hai .sr plz koi hal bta dain

[@WeightLossTV]

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[@Toufid]

Aapko sunkar aisa laga jaise radio par kuch sun rahehe

[@WeightLossTV]

Thank for appreciating ...

[@admiinsan9821]

Excellent sir
👍
24/11/20

[@ashokashok4034]

Pilwan dance master our ganesh sir. We are sudeep fans, wait loss is good, take all tipes OF food. Take care.

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[@Sonar_125]

7xl ki kabre phekte abhi xl main hoon L main ana hai. Thats determination.

[@malhibsfwala5893]

1 महीने में 6 किलो भार कम करने के लिए कितनी कैलोरी लेनी चाहिए और कितनी कैलरी वेस्ट करनी चाहिए?

[@WeightLossTV]

agar aap apne aap weight loss karna chahte ho to month mein 2 se 4 kg tak hee target karen...
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[@winningtrade8887]

Sir ye 12 bake ke pehle nhi khate par subah breakfast to bahut jaruri hai?

[@WeightLossTV]

aisa nahi hai, agar kisi ko gas ya acidity ki problem hai toh unke liye breakfast jaruri hota hai..
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[@NKSAHU2023]

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अच्छी सेहत पाऐ !
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[@sanaalikhan9882]

apki voice is awsm👌👌👌

[@WeightLossTV]

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[@sanaalikhan9882]

@@WeightLossTV 😊

[@stutiroy2679]

Sir my weight is 80 kg and my age is 20 so what should I do ?

[@avinashwaghmare4677]

Run daliy

[@stutiroy2679]

@@avinashwaghmare4677 ok sir thank u .

[@fairykhan767]

best video for motivation

[@divyachavda8971]

My age is 21 my weight 53 my height 4.11 feet kya muje weight loss krnae ke jarurat he

[@nehakhaja6601]

Are weight loss karne keliye konsa nuska lena hai mujhe confused horai

[@stargrambangla1594]

Very good Spice 👌

[@WeightLossTV]

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[@mariyamu7909]

Sir me 19 sal ki hu mera vagan 55 kg hai me 8 kg kam karna chahti hu please tell me ?

[@Vikas-bm2kn]

weight should be according to height,if u have sufficient height than 55 kg is not a problem.u sud go for fat loss not weight loss.if u have lean muscle mass than dont worry.dont go for shortcuts,or supplements, rather than try healthier way like avoiding junk, proper exercise,cardio and weight training.

[@Vikas-bm2kn]

one thing more weight loss is a slow process so dont expect too much neither get demotivated..stick to ur reigm and u will get results for sure.

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[@mariyamu7909]

@@Vikas-bm2kn thanks

[@mariyamu7909]

@@WeightLossTV thank you

[@aaiz_malik790]

Saleem bhai i am from Pakistan, really inspired with ur work, how can i contact u

[@WeightLossTV]

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[@ayhanshayan397]

@@WeightLossTV Mera wait b km krwade

[@syedzabi6273]

Super👌👌👌

[@WeightLossTV]

Thanks

[@princegaming9035]

Sir my age is 14 and my weight is 64 kg can u please help me i want to loose my health

[@debasisdas8746]

Sir i have 83 kg please give me some diet plan to control my weight....

[@WeightLossTV]

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[@meenukumar6611]

Sir nice video sir mai 16 hours ki fasting mai aaram se ker pati hu lekin 12 hours ke baad tea lene ka man kerta hai to mai sugar free ke saath tea le sakti hu

[@riddhibarailee4452]

Inspiring journey sir...

[@WeightLossTV]

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[@tishapatel5535]

sir meri height 151cm. or weight 49.5 kg h weight km krne ke liye mjhe kitna calories lena h ? age 24 h

[@NKSAHU2023]

वजन कम करें (शरीर की फैट(चर्बी)या बढ़ाएं और सुंदर स्किन पाये
अच्छी सेहत पाऐ !
सफल और सुरक्षित तरीके से-
*ज्यादा व्यायाम की जरूरत नहीं
*दवाई की जरूरत नहीं
*बिना डायटिंग किये
*घर से ही करें,
*रिजल्ट की 100% गारंटी #
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[@varshapujari8681]

Mujhe ek sawaal puchhna h?
Agar gym join karte h to chhod dene k baad fir wet q badhta h

[@WeightLossTV]

gym mein agar 150 se 250 calories burn karte the, toh gym band karne par itnni calories kam khani chahiye thi....

[@kushagragupta8068]

Ghar p strenght training kaise kre.pls btaaye

[@WeightLossTV]

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Visit home workout section of Weight Loss Store, and one should buy atleast Resistance Band Set and Adjustable dumbles, with only that two things one can do most of the exercise.
Hope this help.

[@chronicle1232]

Hello sir, can I reduce my weight only by walking and diet. My previous weight was 55kg but now I'm 67kg . Sir if we reduce eating don't we become weakness? Please please please please please please suggest me sir please

[@WeightLossTV]

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why you become weak you have a lot of fat (energy) store...
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[@amitkumarpatel8489]

Super sir

[@dillipkumar3264]

Dieting me kya khana or kese khana bataea sir

[@WeightLossTV]

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[@amrutamusale3793]

Kya 2 days dry fasting krne se weight loss hota hai

[@WeightLossTV]

Please never do dry fasting, always drink 10 to 12 glasses of water everyday for better weight loss.

[@amrutamusale3793]

Thanks

[@NKSAHU2023]

वजन कम करें (शरीर की फैट(चर्बी)या बढ़ाएं और सुंदर स्किन पाये
अच्छी सेहत पाऐ !
सफल और सुरक्षित तरीके से-
*ज्यादा व्यायाम की जरूरत नहीं
*दवाई की जरूरत नहीं
*बिना डायटिंग किये
*घर से ही करें,
*रिजल्ट की 100% गारंटी #
**अधिक जानकारी के लिए संपर्क करे -*6268781401**,,

[@hotmale221]

Bhut hi sundr lg rhe ho sir

[@WeightLossTV]

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[@venkatesanm7707]

SUPER,👌👌👌👌👌👌💐💐💐💐💐💐👍

[@WeightLossTV]

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[@ganeshchendge30]

सर खान्येमे चीनी और चावल खाना चाहिये नहि बतावना कितने दीन नही खाने ये भी बतावाे

[@apihiffo5125]

Thsnks u sir nice🙏🙏🙏

[@WeightLossTV]

Thanks for appreciating...

[@mamonikhatoon2268]

Mujhe sweat nehi aata...mainkya karu...

[@mysteriesvideo8964]

thank you very much sir

[@subhanbutt3990]

Wao hero lug rahy hain.from pakistan

[@WeightLossTV]

Thanks for the comment
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[@ashitasavlin3404]

Thank you

[@WeightLossTV]

You're welcome

[@enlightband7993]

Intermittent fasting is best he is doing intermittent fasting

[@dalvinkaur2654]

Boht gud proud to u

[@WeightLossTV]

Thanks...
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[@ramanbatth9670]

without gym wht can we do