I am doing apka yoga daily and happy for my overall health .i never focus on weight loss or fat loss concept ..i want only fit , active and painfree of any body part .thats impt .everyday yoga helps me to maintain my overall health - mental peace and ofcourse daily tips given by saurabh ji 😊❤
Mi Aapla २१divas yoga sessoon attend kela khup chhan vatal ... Ani pudhe continue hi kartey .... Khup truely sangaych mhnje session attend kelauamule khup Jast positivity milte ani energy suddha ...Pudhe hi continue Free yoga session astil tr khup chhan vatel ankhi .... Thanks a lot to All of your Habuild team .... Which makes us Building Habittt ....continuously 🥰🤗
This makes great sense. I am looking for slowly improving flexibility first and then improving metabolism. At 72 with a full-time orchestra going on inside I am taking it slow. I plan to study many of your informative videos and take up the 14 day trials in between till I feel ready for more upgraded yoga lessons.
I miss free yoga classes...it was very motivational and full of positivity...I was very active those 21 days...wen will u again start free yoga classes sir
Ever since having joined the 14-day yoga session, I have lost 3lbs. Thank you so much Saurabh for inspiring me to do yoga every day😊. It feels so good after a stressful day at work.
Hello Sir. Really missing your 21 days yoga session. Will join again when you start again the same session. At the moment am enjoying the above clip. Sir, you explain very simplified and ver clear. Thanks.
THANK YOU FOR THIS INFORMATIVE VIDEO..MUCH NEEDED🙏😌❤️ I JUST FINISHED YOUR FREE 21 DAY YOGA SESSIONS..ENJOYED TOTALLY. AND ALSO JOINED YOUR HABUILD COURSE IN CONTINUATION😊✌️ ENJOYING DAILY🫶
Saurabh ji, I feel everything happens for me with Yoga! Except weight loss😢😂! Will try Shapes Method, I am jealous of all the International Women in your video! 😊❤
Hi Sir, I admire you a lot. I have seen all your videos. I am also a part of Habuild community. I would like you to please share how to mentally focus on the weight loss journey. How to keep yourself motivated. Because this journey is very difficult. It is very difficult to be focused because we have been following a very incorrect lifestyle for so many years. I mean how to train your sub conscious mind for following the correct lifestyle
Thank you very much for 21 days yoga session n it's really useful for us. Iam doing yoga everyday please give us advice about yoga has much has possible possible 😊🙏
Shapes method
S- steadying your glucose levels
H- High protein intake
A- Active lifestyle
P- prioritize strength training
E- Eat less frequently , avoid snacking , stay hydrated
S- Sleep for 8-9 hours , consistent sleep schedule
I'm also missing free yoga classes....chotu and you are so sweet and enthusiastic...I like your pleasing personality very much...❤God bless you
Than y u don't join there paid session it's very nominal charges and it's really helpful session. I doing there paid session and it's really worth.
My daughter in law does your paid class I do with her
It's costly for normal person. 4000/_@@alpanachatterjee5000
How to reduce'fat age related.
Super explaining sirji sivam padma
I am doing apka yoga daily and happy for my overall health .i never focus on weight loss or fat loss concept ..i want only fit , active and painfree of any body part .thats impt .everyday yoga helps me to maintain my overall health - mental peace and ofcourse daily tips given by saurabh ji 😊❤
The best decision I have taken is joining your yoga classes Saurabh
Thanks a ton for all the superb tips
Mi Aapla २१divas yoga sessoon attend kela khup chhan vatal ... Ani pudhe continue hi kartey .... Khup truely sangaych mhnje session attend kelauamule khup Jast positivity milte ani energy suddha ...Pudhe hi continue Free yoga session astil tr khup chhan vatel ankhi .... Thanks a lot to All of your Habuild team .... Which makes us Building Habittt ....continuously 🥰🤗
बहुत सुंदर तरीके से information दिया धन्यवाद सौरभजी
This makes great sense. I am looking for slowly improving flexibility first and then improving metabolism. At 72 with a full-time orchestra going on inside I am taking it slow. I plan to study many of your informative videos and take up the 14 day trials in between till I feel ready for more upgraded yoga lessons.
Enjoyed your 21 days yoga session, missing toooo much waiting for same yoga class again😊😊
Thank God maine 4000 rs mein one year ki subscription le li iam more than happy 😊
Me too 😊
Saurabh gives us enough free classes. I should respect the method and pay which is far far reasonable
Cut down food intake is the best way to reduce weight 👍
Thank you so much for this video. I have attended your 21 days free Yoga classes and enjoyed full journey with you.
I miss free yoga classes...it was very motivational and full of positivity...I was very active those 21 days...wen will u again start free yoga classes sir
Than y u don't join there paid session it's very nominal charges and it's really helpful session. I doing there paid session and it's really worth.
I am in for yearly package❤
Free session kab start kroge
Pay for the yearly subscription. It's worth it
I have Lost 2 Kg weight by doing yoga (free yoga session). Really Thank U sir🙏🙏🙏
Ever since having joined the 14-day yoga session, I have lost 3lbs. Thank you so much Saurabh for inspiring me to do yoga every day😊. It feels so good after a stressful day at work.
Free classes is for those who can't afford paying money. Those people r also wants good health. Ur helping those people. Thank u.
Thanku sir, Aapne bhut ache se samjhaya ki fat loose kerna chahiye na ki weight loose
I miss free yoga section 😊
Superb msg saurabh! God bless you!
Your Yoga Classes are very attractive, pleasing, flexible too. I really motivated by your teachings...like your sweet classes. God bless you.
❤ sir, you teach so nicely i enjoy all the lessons except Tabata- fast yoga.i am 80+ so little slow. 😊
Super Saurabh sir apke yoga session se judne ke baad se body me akdam halka or furti mehasus ho rhi hai thanks 🙏
Nice explanation of fat and weight, I am doing habuild yoga daily and feel the difference 👍
Good message for weight loss
Missing the free yoga sessions
Thanks sir for free yoga session 🙏🙏🙏
Right time , right vdo ❤
Thank you so much
Hello Sir. Really missing your 21 days yoga session. Will join again when you start again the same session.
At the moment am enjoying the above clip. Sir, you explain very simplified and ver clear.
Thanks.
Yes sir fir se saru kre yoga session
Why don’t you join the yoga classes everyday 😊I’ve joined and loving it 🙌🙏🏽
For which month?@@harshikahirani9566
I join for one year
I am also missing free session 😢 sir please start it again
Hello, For joining FREE Yoga Class, please click on the link below: ➡️ Link: habuild.yoga/jointoday
I Miss you too free yoga 🧘♀️ class 🙏
THANK YOU FOR THIS INFORMATIVE VIDEO..MUCH NEEDED🙏😌❤️ I JUST FINISHED YOUR FREE 21 DAY YOGA SESSIONS..ENJOYED TOTALLY. AND ALSO JOINED YOUR HABUILD COURSE IN CONTINUATION😊✌️ ENJOYING DAILY🫶
Your way of teaching is very good sir 👌🙏
Missed last 4-5 sessions due to some issues.. But I enjoyed a lot & got logical based knowledge.. 👍
Same
Your yoga classes are very attractive .lam doing yoga daily.thank you waiting for the next session
मला तुमचा योगा क्लास खुप आवडतो🎉🎉
Kusum Bobde I Attending your 21 Day's free yoga session it is very helpfully for us thanku i can do daily practice 👍👌🙏🙏🥰
Saurabh ji, I feel everything happens for me with Yoga! Except weight loss😢😂! Will try Shapes Method, I am jealous of all the International Women in your video! 😊❤
Missing your free classes 😊
I don't consume rice ,roti but in replacement I consume sattu ,basan ,sugi ,dal which has both carbs and protein
Hi Sir, I admire you a lot. I have seen all your videos. I am also a part of Habuild community. I would like you to please share how to mentally focus on the weight loss journey. How to keep yourself motivated. Because this journey is very difficult. It is very difficult to be focused because we have been following a very incorrect lifestyle for so many years. I mean how to train your sub conscious mind for following the correct lifestyle
मुझे आपका योगा बहोत अच्छा लगता है
Vry powerful explanation...
I like ur vedios..
Mind blowing and softly spoken
Iam Register Now Free Yoga.
Relief from shoulder pain and weight loss around 1& 1/2 kilo from your free yoga class
Looking forward to next free challenge starting 15 July 2024🤗
Hello, For joining FREE Yoga Class, please click on the link below: ➡️ Link: habuild.yoga/jointoday
बहुत ही सुंदर
Yes,pls start free yoga class
lots of knowledge getting through the vdo Thanks a lot❤❤
Very nice
Found it very much useful and authentic. Very nice explanation.
Amazing! You really know how to explain things in a simple manner so that we can understand 😊
Nice video...thanks.....i enjoyed 21 days yoga...thanks for that❤😊
Thank you sir for sharing this type of informative videos...your all videos are informative ❤❤❤
Very nice explaination sir God bless you and your
Thank you so much for this video.I miss you free yoga class.very informative tqq sir❤❤
Thank you for free yoga session. Waiting for the next session
मैं 14 दिन का फ्री योगा क्लास के लिए रजिस्टर किया था और मुझे 7 दिन का योगा क्लास फ्री मिला है,
योग के लिए पे करने के बाद क्या मेरी 21 दिन की फ्री योगा क्लास पूरी होगी, याखत्म हो जाएगी...?
Totally natural and informative
Makes sense
Good evening sir
Very motivating video
Diabities control kaise karna chahiye
Iam very enjoy the free yoga class
Thank you so much
Repeet free yoga session give
As usual, there is so much of good information in your talks. Thank you Saurabh!
I miss free yoga classes
Very nice session
Saurabh sir 60 up ki mahilaoke liye morning 10 ya11ka yek free tog class lijiye Aapko bahut duaye milegi pl😊
Free yoga classes were good and missing it
Iam also want free yoga classes ji .with your smiling personality......😊
I want free yoga class😂
Start 15 July
Logon ko bewkoof banana band karo..
Me too
bina samaje kuch b …….🤮
Do u get free education in school
Wonderful explanation with logic, so as very informative information.
Very very useful video, thank you so much ji❤
Thank you very much for 21 days yoga session n it's really useful for us. Iam doing yoga everyday please give us advice about yoga has much has possible possible 😊🙏
Very clear explanation
How do we know whether we are losing fat or muscle or water during the weight loss journey??
Kindly make a video for kids weight loss .
Very nicely explained. Thank you.
Proud of you 😊
Missing your free yoga sessions.😊
Very nice lecture sir👍🏻
I am also missing free seassion Sir please start again
THANK YOU SSIRJI for this nice video I have attended 21 days YOGA CLASSES WITH YOU FIRST TIME SIRJI❤❤😂😂🎉🎉😢😢😮😮😅😅😊😊
Good morning sir 😊
Missing your free yoga classes
SHAPES Method 👌 Informative Video👍😊
Sab ko free classes chahiye to Sourabh ji ka team ka kya hoga? Jara sochiye. Pl don't ask for free class forever. 🎉
True
Very true
I miss free yoga classes 😊
Sir pl start free yoga classes again, I miss them
Thanku so much sir all Videos 👌👌👌
Ha I also missing free yoga
🙏 Sir Thank you So Much Sir for giving me this information. Missing your yoga session
Start again free yoga classes for us
Waiting for free yoga classes
Bah aap ka speach bahat ache hain..zaruri Hain sunna.. thank you 🙏
How to increase kids height n reduce weight?? Please make a detailed video
Missing ur free yoga sir
smart photo selection😉
Khup chhan mahiti dili 👌🏻
Thx sir 😊,very good info. God bless you .
Sir very good experience
Khup mast n inspiring video
Thank you sirji❤
Sir plz came up with 5 days eye care program 😊
You are absolutely right sir