Akshay Kumar's Fitness Mantras for a Fit India | GOQii Play Exclusive
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- Опубліковано 1 жов 2024
- Watch India's health coach Akshay Kumar take the Fit India pledge and share his fitness mantras on exercise, diet, sleep and much more in this exclusive LIVE video conversation with GOQii Players.
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#BeTheForce #FitIndiaMovement #HealthyBanegaIndia
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What was your favourite health advice given by Akshay? Comment below!
Don't eat after sunset
10000 steps everyday
1hr jrur do 24 hr mai apni health k liye...any form of exercise..walk...cycling...zumba
Kuch bhi karo, bas karo, best nd most easy line said by akki, bs bethe mt rho, kuch b kro baaki jb kroge tb apne aap man krega aur kuch krne ka
Ghar ka khana ...sabse best advice
Koun koun akshay sir ki baat se sehmat hai like 👇👇👇👇👇👇 kero 😘
Me
thakyoy
Me
Yes that all things are trues.
I
पूरे BOLLYWOOD में सबसे मेहनती इन्सान
Akshay Kumar...
Akshy Kumar and sharukh Khan bassss
@@nasrinsheikhofficial332 idiot sharukh khan
My favorite
ua-cam.com/video/pAtGSOJFTPQ/v-deo.html
heart changing speech listen fully
@@SanjayTiwari-mr1lj Cartoon
Akshay sir ke liye one Like
He is a biggest, hittest and fittest superstar of Bollywood we have ever had 🥰🤟🙏
Yes ofcourse
Akshay Kumar sir..meri zindagi me pahli or aakhri Tamanna h ki ek baar aapse milu fir zindagi se koi shikayat nahi rahegi.. chaye fir me mar bhi jau..
I am kanchan..in india...
Akshay sir ..meri aapse pahli or aakhri Tamanna h ki me ek baar aapse milu..
मैं सुबह जल्दी उठ गए 4:30 बजे योग करवाने के लिए जाता हूं और छोटे-छोटे बच्चों को योग की हर रोज अभ्यास करवाता हूं और मैं भी आपकी तरह अपने पसीने से बहुत प्यार करता हूं बड़े भाई साहब अक्षय कुमार जय हिंद जय भारत जय हरियाणा
👍👍
😊
Very gud ,I also started yoga one month back , I want internal fitness n relax mind by yoga n meditation, till date I don't know actually that how to go in proper meditation stage but hopefully I will learn very soon.
Nice
☺👌
He is awesome. My favourite super star. He is such a legend💪👍
રામરામ
Nice Sir
Sanju movie se achaa Akshy Sir ke upar movie banani chaiye thi
Kuch to acha sandesh jata logo ko
NS 13 YUP. I agree with you.They both are BESTEST EVER 💖💕💝💞💟🌟🌟🌟
@@sagar3471 sanjay dutt isn't a terrorist
Pit kam ks
Kare
@@sonujaiswal4848 was that any CRYPTIC message
Sir,I feel bless to listen to u n I followed this routine.yet this video make me more focus to my goal 🙏🙏🙏
Paseene se pyaar kro... Absolutely rocking quote of the day sir 🔥🔥
Kaun itna time nikal kar doosron ke liye karta hai....
Great sir...proud of u
अक्षय सर के तरफ से आपको दिल से धन्यवाद मुस्ताक भाईजान। इतनी अच्छी बात कहने के लिए उनके लिए।
Paisa mila hain osku iske liye 🤣
2020 me kon Sun rha he
Akshy Sar main aapko bahut din se follow kar rahi hun aur vakai mein meri life mein bahut changing a gai hai thank you
Are bhai tereko kya matlab ki kaun sun raha hai ki aur kaun nahi
Yes me
@@amittank7308 bhai me dekh bhi Raha hu yaar video hai audio nahi 😂
@@milindborkar2647 😆😂
Akshay is such a disciplined, organized, smart and hard working guy, always inspiring.
sir apko fitness per film banana chahiye.
Great idea 🤔
Shi kaha aap ne
Correct 👍
👍👌
Ha kyu nhi 😂
मैं शपथ लेता हूँ कि आज से मैं अपने आप को एक घंटे दुगा पोरोमिस अकझे कुमार सर
Bhaiya de rahe ho kya abhi bhi
I think he didn't 😅
Muth marna bnd jr bas
.
Shapaath Yeh le jo drug dealer ko support karega hum use unsubscribe karenge. He supports rhia and gang
You are doing great job sir
May Allah open straight path to you for always ( : !!!
Sir, What a speech Sir...great speech.. if
Everyone wants listen your speech nobody goes to Doctor clinic.. you are a big hero 💪 in real life for helping make this video.. Really U R A God and Great Sir....
I am busy 16 to 18 hours daily
But I do exercise daily 30.to 40min
Thank you sir for your kind information
16/18 hours why??
@@tanuupadhyay8283 pagal ho gya
@@sumanroy8408 🤣🤣🤣🤣
He is the best person to be a brand ambassador for FIT INDIA 😍❤️👌👍keep inspiring and motivating all of us Akki 🇮🇳🤜🏼🤛🏼 lots of love to you 😘😘😘 🤗
Also brand ambassador of vimal pan ad
I love sir my best actors akshay kumar
tomar student devendra Yadav akky mera bhagwan hai
True
Akki sirf mera hai
Akshey betaji, mere paas film ki ek story hai rekhaji ko lekar aur apko lekar ladies ke uper ek bahut achi film banana chahti hoon usme amitabh ji ko bhi lena chahti hoon pleàse ap help ker sakte ho
Mere paas ek film ki story hai ap help ker sakte ho akshey ji
Sir aapne fitnes k bare me bhaut hi aachi jankariyan di thanks sir
अक्षय सर आपका यह बात सुनकर मुझे बहुत अच्छा लगा जिंदगी में तो मेरा बहुत टेंशन है लेकिन आपकी बात सुनकर बहुत खुश बहुत खुश हूं मैं सर
Akshy Sir ap mera all time favourite hain' so thanks Sir
Mai srahb corna cahta hun
I just love Akshay sir he is my inspiration 😍
Thank you so much. Akshay kumar. Masha Allah Masha Allah apko nazar na lage 👍😊
Kitna easy way m bta rhe hain sir...koi nhi rhega ki itna bda actor hai...so simple attitude
He is a superstar ,and how down to earth he is,,,,,inspiration sir
सर हम लोग केवल पर्दे पर ही नहीं बल्कि आपकी रियल लाइफ से प्रभावित है और आपको अपने गुरु मार्ग्रदर्शक मानते है आप हमेशा से ही सबको फिट रहने की सलाह पौष्टिक आहार खाना समय से सोना उठना अच्छी सोच रखना सिखाते आए है इसलिए हम आपका आदर करते है
gutkha bhi khane bolta hai ye
You are the solo reason of my fitness life Sir. Have been following your advices since my school days.. Love you sir 🙏
कमाल हो साहब ।
धन्यवाद आपका ।।
www.vaidikmart.com/having-desi-ghee-for-relief-from-constipation/
My favorite hero 😍❤️😍😍💙💙
Even my favorite😍😘
@@sush14281 yes
My also 🥰
In love with this amazing personality AXAY
From his biggining in Sogand
Uss vakt hi pata tha ye life me bahut kuchh karega.....👏👏👏👏
Sir isiliye we respect you. You are our real hero.... Not only on screen, off screen also. Thank you for all your words.
the way he says jo insaan apne shareer ko 1 ghanta nhi de sakta ussey mar jaana chaiye😝😝😝👌👌 best line ever ❤️
"Pasene se pyaar kariye" is lit yaar🔥🔥
Hi
पूरे BOLLYWOOD में Akshay & SRK..
ये दोनों एक्टर्स सबसे मेहनति हीरो है ❤
Right sir मे रोज करूँगा ये काम क्योँकि हम पैसा कमाने के लिए शरीर को भूल जाते है पर फिर डॉक्टर के पास जाना पड़ता है जो हमारे लिये नुकसान ही नुकसान है LOVE YOU SIR
Loue you alot sir .you are inspiration for every indian. I am your big follower.
You are one of the best and fitness actors in industry, I am very excited and glad for giving such information and I am very proud of you,
Thanku so much akshay sir ji.💞💞
Akshay sir is my fitness inspiration 😍❤️
Who is giving best fitness tips
Akshya kumar =like
Baba ramdev=comment
U can't compare
No comparison between both.. both r superb and excellent on their own place..baba ramdev k followers puri duniya me h.. and unke medicines and yoga..apne aap me.. incredible h..jo bimari se dur karte hai.. and usase dur rahna bhi sikhate hai.. Akshay to abhi aye.. fit movement k bad..but Baba kab se is cheej ko mission k tahat phila rahe hai..bat ye hai na ki hum log actors and celebraties ko jaldi blindly bhi follow Karne lagte hai..lekin jo insan apko salo se samzha Raha..usko kum kaise akte ho.. respect equal for both..jai Hind 🇮🇳
Dono great hai
Both r best ,don't compare them just get inspiration n start bhut mjja aata h life when a person is actually fit
Both are very informative
Yes Akshay sir main aapke bohot baada fan hoon!!!! And yes I agree with your advice your my fitness role model and favourite Bollywood actor
CHITRANGADH DHASMANA jhi shukria
@@katwoka7007 shayad srk ke
3:22 listen dudes one hour at the gym is only 4 % of your day.
So let's move and get some guns 💪💪 baby !!
न फ्रेंड है न गर्ल फ्रेंड 24 घंटे वर्षो से अकेले हे सिर्फ अकेले /SS 🎉
Hiiii
Akshay aaj ki date m everyone wants to be Akshay only
Love from core of my heart u are awesome all these wonderful words really for you only
thanks sir. you gave effective knowledge. I will tried it.
If you want a reduce weight,
Gain weight,
Fitness management
Proper Workout plan
Proper diet plan with one to one follow-up
For more information Msg in WhatsApp :- +916281106544
Love ❤😘 you sir. You are legend sir. Great work
Great inspiration for new generation sir you are always in our 💓
Self control of food comes with clear goals in life
You are the great Sir.
You are the best.
I like You....
Aap to Super hai sir ji👌👍
We are grateful to God that we could hear your nice views towards life.
PROUD OF INDIA, SECOND NAME OF HEALTH & FITNESS AKSHAY KUMAR.
I just love him he is amazing actor I ever seen .. love from nepal
Promise sir 10,000 steps chlunga..🙏
Thank you sir
He is my hero my inspiration for staying fit..
India's best actor Akshay Kumar love you Sir.....
Akshay sir Mera fauvrate hero hai, Inka natural fitness mejhe bahuth acha laga, Inka advise Jo din me 1 hour apne aap ko time yoga Karo excersise Karo morning walk karo...
Your favourite actor supports drug pedlars like ria
Slaute Mr international khildi sir...sir come to nepal for nepali akkians..n congraz for mission mangal success n we feel proud to b 200+ cr member ..love frm nepal tribikram kc
Bolo jubaan kesari ✌️
Sahi kaha akshay rocks... Most fittest star.. Yes pure desi ghee is super food.. But with workout
Bollywood ke Perfect man akshay kumar jo ki dusron ko bi perfect banne ki advice dete hain, we proud of you sir g.
Akshay sir you are the most kind hearted men to help others
Hello Sir
How are you & your family?
your inspiration is so inspiring 😍👌🏽
I have inspired a lot of people
Even with my busy schedule for years I have done
Taikwando
Kickboxing
Yoga
Private Lessons
This year I have eased off due to health but I’m still doing kick boxing at 51 plus I’m a woman
It’s made me so mentally & physically strong it’s changed my whole life forever
I was inspired by you sir since I’ve been a teenager watching your movies & stunts 🙏🏽
खाने में। लोग जहर खा रहे है तो बीमारी तो होनी है
तो आपसे विनती है आप गाय के गोबर से खेती करने के लिए लोगों को बोलो sayad apki bat sun le
Hum jitna ho sake sabji ghar me ugate he... Gobar k khad se
@@surajsinha1536 bhai khet ki mitti mai or kya millaye mujhe mere chat pe sabjiya ugani hai isliye aap batao agar pata ho to..
I felt very Good as well as Motivated towards the Fitness . I Will try My best to Follow all of your Valuable Advice .You are Always Inspirational #AKSHAYKUMAR sir 🙏
Thanx sir for sharing your practical experience, it helps us alot🙏
मै आपका सदैव आभारी रहूँगा सर जी। हेल्थ के बारे में जागरूक करने के लिए।।।सारी दुनिया आपकी फैन है सर।।भगवान आपको हमेशा स्वस्थ रखें सर जी।।
Sir aap ki tarif ke liye sabad nahi hai ,your best Indian men👍👍👍👍
Love you Akshay Sir ❤❤🙏🙏
I have planned to buy it for to track my blood pressure while Jogging...
Fitness support ❤️
Amazing person you are Akshay !! you are the force. Be the force . So simple ,talented , down to earth and kind hearted .Love you , may God bless you.
5 ghante kaafi h sone ke liye, agr kuch krna hai toh.... jab kuch ukhad pao life m tab 8 ghante sona😍😊👍...
Who watched full vid?
Me
Sir I always respeact sir because he is the most fit superstar of India he is always wake up early in the morning and go to sleep early and still the most energetic super star of bolly wood
Respect increases further for this man.... love you akshay sir... please keep all motivated
पूरे BOLLYWOOD में 2 एक्टर्स बहूत मेहनती है और वो दो अक्षय कुमार और शाहरुख खान हैं ❤
I m the biggest fan of "AKSHAY KUMAR"......
😅😅😅😅
Mai bhii I love akshay
Good motivation sir,
I love aki sir
Real hero 💪 Aki paji love u i proud of you sir aap jaisa koi acter nhi hai my favorite hero Aki paji
Kyunki aaj ki generation sab app Sabhi films stars ko follow karte hai. Pahle Aap thumb's up cold drink Ka advertisement karte thee wo bhi to hamari health ko kharab karta Hai. To Aap please unn chizo Ka adds karo ya logo ko unn chizo Ke bare me batao Jo Unke health ko accha banai. Ok sir we all loves you sir
Love u sir i m ur biggest fan ....lots of love from pak
Sir i have started to follow healthy lifestyle and I lost 10 kg z ...🙂🙂 when u start doing it ,you start loving it .. ....#fit #20yougogirl
Gr8. What diet you are following
@@ritukhanna9030 i am following a high protein and a low carb diet..... And I run 10 km everyday. ...
Sir very good advice sir mere pass desh ke liye ideas hai jo pure India ke halat sudharne me kam ayenge muje aape spot Karen socho sath kya jayega kya laya tha I love you grait men
yk dam sahi kaha sir aapne mera best hero aap ho
Abhi Mera Lund ka bijrchusle
1 hr for exersize
10000 steps
Ghar ka lunch box
8 hrs neend
Avoid phn in evng
Wakeup 4:00am
Body massage weekly trice
Cold water bath
Avoid phone in evening sabse hard h😂😂
Thanks for leaving comment buddy..👍👍👌👌
So much inspiring .. definitely will do
Most energetic actor in Bollywood.
Excellent! Very useful for all the generations, thank you for sharing your precious knowledge Akshay Sir. 👍🏻👌🏻
Very impressive , effective and motivational speech thanks a lot n love you akshay
Hats off to khiladi #Akki sir... the proud of India
Lov u akshay sir since childhood
I do cycling , yoga and walk daily ..
अच्छे लोग, प्यारी बाते, सही रास्ते बस यह तीन चीज़ जिनके पास है, वो fit रहने के लिए समय आसानी से निकाल सकते है
I AM FROM PUNJAB MUJA uric acid clastrol ho gaya tha mana sports join kya aur ajj mera vajan 65 kg jo ka pehla 89 tha aur abhi mere 400 meter race ka time ha 1mint 8second hai
i came accidently but watched full video...tq Akshay sir
Akshay Kumar is my favorite hero
What a personality akki sir ... Totally agree with u .
I am very happy that its been 80++ days I am doing exercise and yoga everyday for about 1.5 hours. This is really changing my lifestyle. Thanks Akshay sir for guide....waiting for next video.
How did this change your life?
@@thetree7694 I am able to manage extra time for my other important work, I am not facing any stress, work pressure as I can go office on time and doing my work with good productivity....and so on....
@@shantilal_suthar Thank you for your reply. Best of luck. Carry on.
@@shantilal_sutharI hope u r not facing any hair fall issues?
@@AadiBhaiVlogs. no...not at all
a good acter focus for health
this is very nice motivation
i am impressed your speech
excellent speech sir
Thank you very much for ur advice and suggestion... m staring loosing my weight coz of follow ur daily routine schedule
Sabse acchi exercise Kisan Ke Khet Mein jao aur uski madad karo ...🙏
Jai javan jai kishan
Bilkul shi bhai ji
Asha krta hu ki
Ye kam aap krte hoge
Jo apne likha h
Bhai likhna asan hai
@@THEZYMTV247Shael ha bilkul karta hu me to kud kishan ka beta huva
@@mrtricks4799 Bhai me to kishan ka beta hu or kam bi krta hu
🙏Real hero Akshay Kumar 🙏🙏🙏🙏🙏👌👌👌👌
Who likes Akshay Kumar?
Like and comment hear 👍👍
Me😇
Hi
Me
He is true, but don't forget to drink Horlicks+ lol😂