Do This Every Morning To Lose The Belly Fat Faster | Cynthia Thurlow

Free download - 3 Ways You're Sabotaging Your Weight Loss: api.leadconnec...
Research Articles:
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
Did you know that the way you start your day can have a significant impact on your fat loss progress? Well, I've got the answer for you! In this video, I'm going to share a step-by-step morning routine that's not only easy to follow but incredibly effective for your weight loss journey.
For more information please visit me here: cynthiathurlow...
This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
#CynthiaThurlow #womenshealth #wellness #IF #intermittentfasting #fastingforwomen #bioindividuality #health

[@heatherbaldwin1631]

Love these suggestions:
1. Drink water first thing in the morning
2. Meditate
3. Cold showers or finish your shower with cold water
4. Exercise
5. Avoid eating 2-3 hours before bed and break your fast with 25-30 grand of protein

[@LRS5961]

😂

[@deadmanswife3625]

Susan B Anthony took a cold bath every morning she died of pneumonia LOL