Exercises for Parkinson's to Change Direction & Speed with Ease

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  • Опубліковано 17 вер 2024

КОМЕНТАРІ • 42

  • @holland271
    @holland271 Рік тому +2

    WOW! Great exercising, Polly. One of our favorites (and there are MANY!)

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      Haha, every Polly class becomes a favourite doesn't it!! We are glad you enjoyed this one as well friends!!

  • @andreakovalesky4621
    @andreakovalesky4621 Рік тому +1

    As always, a nice variety of exercises, with some new patterns for me. Thanks to Polly and the fellowship of the PD community I find here! Everett, WA

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      Thanks so much for joining us for class Andrea!! We are glad you enjoyed it and hope that you found the new patterns fun and invigorating!!

  • @JonDiaper
    @JonDiaper Рік тому +1

    Great to be back. We have just had a short holiday to Norway on our first cruise. It was really good and we did some dancing. Nice to be back doing Polly's session today. Many thanks Paula and Jon

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      Welcome back Jon and Paula!! A cruise in Norway sounds absolutely amazing!! How lovely for you both to get a bit of dancing in as well!! See you again for class soon :)

  • @estherdeligny5299
    @estherdeligny5299 Рік тому +1

    👏👏👏 Wonderful workout! I ❤ the music. Thanks Polly!

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому +1

      How much fun is the music Esther!! Polly chooses such great songs for us all each week doesn't she :)

  • @holland271
    @holland271 3 місяці тому +1

    Appreciated the variety and encouragement. Happy almost-birthday, Polly. Hope your day will be especially happy.

    • @PowerforParkinsons
      @PowerforParkinsons  3 місяці тому

      Hi friends, thanks so much for your comment and your birthday wishes for Polly!! We appreciate it very much :)

  • @ericflores8239
    @ericflores8239 Рік тому +1

    Definitely having fun! I usually work out in the am, but was busy. I ended up doing it after work. I was feeling a bit stiff, but by the Polly Party I had loosened up! Great song! Another Favorite! Thanks Polly!

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      Oh that's wonderful to hear Eric!! What a great way to end a day - with a Polly Party!! Good on you!!

  • @nganguyen-ug6oc
    @nganguyen-ug6oc 5 місяців тому +1

    Very good!Thanks Polly!

  • @eduardogong
    @eduardogong Рік тому +1

    From Toronto, Thanks Polly for today's workout, great and inspiring!

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      Hi Eddy!! That is so wonderful to hear. We are so glad you found this workout great and inspiring!!

  • @holland271
    @holland271 10 місяців тому +1

    Even better this time! THANK YOU

  • @jeanbeeghly2877
    @jeanbeeghly2877 Рік тому +1

    Jean from Reno here. You make my daily workout fun and challenging, love that you change up the patterns on your routines.

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      Hi Jean!! Great to hear from you!! We are glad you appreciate Polly's workouts and the fun and innovative patterns that she comes up with each week!!

  • @AnnaBell-x8u
    @AnnaBell-x8u Рік тому +1

    Loved the workout.. Thanks Polly.

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      We are so happy you had fun with this class!! See you again soon :)

  • @VaradarajanSadagopan
    @VaradarajanSadagopan Рік тому +1

    You are an expert in keeping us on our toes....great work out!
    Thanks Polly!
    Sudha Varadarajan, from India

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      Hi Sudha, thanks so much for your comment. We are so glad you enjoy Polly's videos and that you had fun with this workout!!

  • @christinepierson2255
    @christinepierson2255 Рік тому +1

    Thanks Molly.

  • @horseaddictleueen
    @horseaddictleueen 5 місяців тому +1

    I stood for the standing section and it was just what i needed. I tend to get stuck when I change direction and so these were great exercises for me Thanks Polly

    • @PowerforParkinsons
      @PowerforParkinsons  5 місяців тому

      Hi Anne!! Thank you for sharing your experiences of this class!! We are so glad that this class targeted something that you find challenging and that it was just what you needed.

  • @vijisub
    @vijisub Рік тому +1

    Thanks a lot Polly for the exercises! I am from India, and live in the steel city of. Salem. I look forward to more challenging exercises! In fact I would like to thank everyone at Power for Parkinson’s. What I like about your workouts is your explanation for every exercise. That makes it both interesting and gives meaning to why we’re doing what we’re doing! I shall introduce myself in the next comment I will be writing! I was diagnosed with having Parkinson’s over6 years ago when my hand writing went awry.!
    God bless you and your colleagues for all the new exercises. You all seem to be creative and I a. Grateful . Vijayalakshmi Subrahmanyan 44:04

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      Hi Vijayalakshmi, thank you so much for your kind comment. We are so glad that our exercises are so supportive for you and that you appreciate the way Polly explains her exercises. We believe it's important to understand the why behind what you are doing!! Keep up the great work :)

  • @danita3320
    @danita3320 Рік тому +1

    Good class TY

  • @pattirossiter1065
    @pattirossiter1065 Рік тому

    Hello Polly. I really enjoy my morning exercise with you! 🌺

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      We love that you start your mornings with PFP Patti!! Thanks so much for including us in your day!!

  • @koritzaRodriguez-pt3ul
    @koritzaRodriguez-pt3ul 11 днів тому +1

    Thanks 😊I really enjoyed this is great

  • @jarmilazahornadska5467
    @jarmilazahornadska5467 Рік тому +1

    Thank you very much, Polly, for today's workout. Have a nice week.

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      We hope you have a great week as well Jarmila!! Thanks for joining us for class!!

  • @tiangsengyap171
    @tiangsengyap171 Рік тому +1

    Thank you Polly for a great workout. Tiring and tough to coordinate but is a good challenge for me. Thank you for your preparation. From Yap❤

    • @PowerforParkinsons
      @PowerforParkinsons  Рік тому

      Thanks so much for joining us for this class Yap!! This class really did ask for a lot of coordination but we hope you enjoyed it!!

  • @bshantanu1
    @bshantanu1 4 місяці тому

    Your exercises are very active. They make all parts of the body to work. I enjoy them very much .i have a balance problem. I can.t do the standing exercising. Ifeel I am missing out something. I loose my balance. I am afraid I am going to fall. Do you have any suggestions. Thanks for your time. Keep your energy up so people who follow you get energized.

    • @PowerforParkinsons
      @PowerforParkinsons  4 місяці тому

      Try not to get down on yourself! Be proud that you're exercising. You may even surprise yourself and be able to do some standing if you consistantly exercise with us. Seated or standing you're treating your PD💙