Deceleration Training Explained: Techniques and Drills for Athletes for Speed and Agility

[@prod.Radiant]

Wow wow wow... what an amazing, informative video. Thank you

[@MattTometz]

You're very welcome

[@ToxicNova12]

This was super helpful! Will use these tips to help coach my athletes

[@MattTometz]

Awesome! Glad you enjoyed

[@hamletics_pickleball]

Great video! Very helpful information

[@MattTometz]

Thank you very much! Glad you enjoyed

[@_dhao19]

thank you

[@MattTometz]

You're welcome

[@coach_dbucnev]

👏👏👏

[@MattTometz]

Ayyyy

[@_dhao19]

name exercise ?

[@MattTometz]

There's a lot of exercises in here

[@oscarbear7498]

This is extra nerdy

[@MattTometz]

Thank you, that was the plan. Hopefully you learned something

[@oscarbear7498]

@@MattTometz it did satisfy my autism