You're the best prof trainer. I do your trainings for 2 months and i improved my power, agility and coordination in soccer. I stopped cause covid restrictions....now i must restart this. My body need that. I started practicing sport at 5 years old.... Is in my nature. If i stay without sports i feel bad, it's different from a normal people who started sport yesterday, it' s different, i can't explain that
These drills benefits all kind of sports, just follow Chris' instructions, don't forget to warm up and most importantly be patient so you can build healthy habits. Results come with consistent discipline day in day out.
Muy buena secion de entrenamiento..sin embargo sin ánimo de minimizar les comento que las vallas están altas de los primeros saltos estan situadas al revés....ellas tienen su perfil de ataque para evitar lesiones!!! Gracias!! Muy buena secion!!!
Ive been seein that cat with the dreads and chest/arm tats in alot of ur vids and I must say that boy is a specimen! I think he plays for the chargers but I might be wrong.
the exercisea are good , but the jumping over the hurdles must be put in the opposite side , because it's dangerous to jump over the hurdles like this because if u hit it by accident it will not fall , so u will likely hurt yourself
hello I am a young Senegalese passionate about sport I have a project and I am looking for partners to develop this project by installing sports halls like these if you have any advice or support please tell me I am waiting for your answers
![Change of Direction Training for Pro Football Players [Agility Breakdown]](/img/n.gif)
The best channel for speed and athleticism
Absolutely incredible session
ua-cam.com/video/fHKvD9-lgy8/v-deo.html
Great drills
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
This is great agility training for all sports. Definitely gonna use these for my athletes thank you Chris!!!
ua-cam.com/video/MJjw9LCfkDs/v-deo.html
How Many reps for each exercise
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
It's amazing watching Elite Athletes train. just different level type stuff
What exactly is different? We do the same drills. They just are more faster and stronger from roids
@@joys8634 professional athletes aren't allowed to do roids 🤣
@@blueleader392 it’s just something that guy tells himself so he can feel better
@@blueleader392 roids what that mean
@@zikatodorovic8085 as in steroids, which are strictly not allowed in just about every sport.
I love this change of direction drills thanks Chris
1- 0:35
2- 0:55
3- 2:55
4- 3:25
5- 4:40
6- 6:12
7- 7:15
I sit all day for work, but definitely use some of moves Chris shows in his video at the gym to wake my sleepy butt up. Great videos as always!
ua-cam.com/video/fHKvD9-lgy8/v-deo.html
I'll try to.my age no excuses
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
Feel Like I’m With Them When I’m Exercising 🖤 Keep Up The Good Work
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
those guys are beasts , keep the great work up
Chris got freak athletes!! Well deserved n much respect!!
ua-cam.com/video/9Yv32YpyXIQ/v-deo.html
Love your sessions! Music fits perfectly! 🔥
One word; brilliant. Looking forward to seeing and learning more.
You're the best prof trainer. I do your trainings for 2 months and i improved my power, agility and coordination in soccer. I stopped cause covid restrictions....now i must restart this. My body need that. I started practicing sport at 5 years old.... Is in my nature. If i stay without sports i feel bad, it's different from a normal people who started sport yesterday, it' s different, i can't explain that
Great job
Thanks, coach. I will be using these drills for great conditioning
wow, super cool, I was looking for some exercises like this to reactivate my agility
This is really good teaching cause its what i need as an athlete
These drills benefits all kind of sports, just follow Chris' instructions, don't forget to warm up and most importantly be patient so you can build healthy habits. Results come with consistent discipline day in day out.
ua-cam.com/video/9Yv32YpyXIQ/v-deo.html
Especially the hard ones like Boxing, Ice Hockey, and of course this sport
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
Brilliant, exciting, so useful for performance
Damn impressive! Great understanding of progression
Muy buena secion de entrenamiento..sin embargo sin ánimo de minimizar les comento que las vallas están altas de los primeros saltos estan situadas al revés....ellas tienen su perfil de ataque para evitar lesiones!!! Gracias!! Muy buena secion!!!
The best coach on UA-cam
Amazings technique practice🙋❤
You do great work ~ love your videos~ I'm a baseball & speed coach & trainer in south Louisiana ~ Love your ideas & drills
Un entrenador nivel Élite🔥me sirvio mucho sus trabajos
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
عمل جميل ومشوق سوف اجرب هذا في الجسلة القادمة 🙏✊💪بالتوفيق مدرب
Fantastic as always. Did this in a parking lot. No excuses. Thank you so much!! 😀😀✌👋
This session is epic💪👏💯
Great work
Impressive training! Holeee smokes 🔥
Whoever sees this is blessed and I pray for revelations of Jesus Christ
هلا بحثت عن المسيح في القران الكريم رجاءا
@@crisitano-x7j Quran 4:158. Where did Allah take Jesus?
@@crisitano-x7j❤
Llllllllllllllllllllllllllllll
🙏✝️
This is very good to me . Fun and also the more you get into the best for your living situation
i always wondered who does his playlist straight fire
You can tell that Rayshawn has been with you for years ✅👏🏾
Well done
VERY GOOD STUFF 👍👍👍👍👍AWESOME AGILITY TRAINING.
This is really good for soccer too thank you!
Great workout!!
Coming from weightlifting and powerlifting this is whole different set of workouts!
Again another brilliant video. Hoping to see some football (soccer) videos next
ua-cam.com/video/fHKvD9-lgy8/v-deo.html
Perfect workout
How many sets and reps of each speed and agility movement are you recommending?
You are amazing couch pro 🙏
3:30... Amazing tricks
Thanks
Very good!
Excelente entrenamiento
Great tarinning
Can we get the uncut version to work alongside?
Ive been seein that cat with the dreads and chest/arm tats in alot of ur vids and I must say that boy is a specimen! I think he plays for the chargers but I might be wrong.
Can you design a set of volleyball training.thanks
How u evaluate this exercises?
the exercisea are good , but the jumping over the hurdles must be put in the opposite side , because it's dangerous to jump over the hurdles like this because if u hit it by accident it will not fall , so u will likely hurt yourself
Can you please make time for each exercises
Muito bom vou tentar para melhorar minha agilidade no futebol
Thank you
360೦ angle training great coach
love this channel
Is thare any best exercise for volleyball players
Mantap misterr sangat bermanfaat bagi saya terimakasih🙏🙏
When should we can do this practice evening or morning
Nice details
İs This workout benefit for soccer?
This is good money workout 💪🏿👊🏿
I love your training sessions I hope I will the opportunity to train with you
Coach I am from India I want to train with you how much will be the charge please reply
I like as you give training coach and i want get in your team
These dudes got some ups!
Treino top! 🤩💪🏻
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
That sold out dates instrumental🔥🔥🔥
ua-cam.com/video/MJjw9LCfkDs/v-deo.html
Очень интересно, обязательно попробую!
Yes
Very good
Can you do a video on squat drops?
Vary nice training
Nice video
Amazing ❤️👍
Any Olympic guys from this training center?????
Yes I just got out late im just heading out to the gym
how many reps and sets for all this is it enough like 2 or 3 sets each side or leg for 30 second
thank you sr .. but how many repetition in the exercise
amazing, for real
Tell me which post workout powder to take for running
Does anybody know abt the second musical beat in the middle part of video
Very impressive training. No🧱🧱🧱 hit 👏 👍👏
🔥🔥vera leval 🤙
thank you my brather
Im a player, I have a talent in football, but in my country I do not have the possibility to play, is there any help
thanks coach god bless 🙏🏽❤️
ua-cam.com/video/9Yv32YpyXIQ/v-deo.html
Hi mister.Can you post videos for soccer players? Like "trainings to improve kicking 's power in soccer? .
Like " how to power up the soccerbaall kick.
What size hurdles you using here? Thanks
Awesome video BTW
Great vid
Where can I get those mini hurdles?
may god help in everyfield to you start any work and and step
Great
What do you think of the European League of Football?
chrish uncle thanks for coaching
hello I am a young Senegalese passionate about sport I have a project and I am looking for partners to develop this project by installing sports halls like these if you have any advice or support please tell me I am waiting for your answers
Which teams do those players play for
good👍