Vedic MUDRA to Increase HEIGHT with 5X Speed 📈 Result in 21 Days (Male & Females)
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- Опубліковано 26 сер 2023
- In this video I have explained 2 Minute Ancient Simple Meditation which you can do regularly for 100% increase in height even if you are 20+ in age.
This height increasing meditation is simple and easy to perform for both males and females.
Height increment is assured if you follow these height increase exercises properly.
#height #heightincrease #heightkaisebadhaye
For free health tips & diet plans follow our telegram group : t.me/Catalysthealth
Stay Fit and Healthy Always:
Lots of ❤👇🏻👇🏻👇🏻
Join Catalyst Health Group : t.me/Catalysthealth
You can get the Products here :
growfitz.com/products/fitkid
Exercise Video also added Now : ua-cam.com/video/7oeWTNvdc3Y/v-deo.html
Sir Catalyst Health Group ka link Kam nahi kar Raha hai mera error dikha raha hai...
@@Faukhungur seach catalysthealth on telegram
Kab karna hai yeh exercise....raat ko sone se pehle karna hai kya?????
sir please hair care ke upar bhi ek video bnaiye please kyuki aaj ke time pe student life me kahi na kahi stress ki vjh se hair loss ki problem bahut hoti h please make a video on this topic please
sir bada wala scale 30 cm ka hota he, usko double karenge to 60 cm hua. aapne 30cm ka distance kha tha , confused, please clarify
Your video content quality is too good and effective in real world.
🙏
Yes sir please share your daily schedule and your daily diet also so that we can plan accordingly to it
Thank you, may great buddha bless you sir.
Yes sir we want a video regarding your schedule, sleep and memomy🙏🏻please sir
Yes sir we want daily schedule video of yours ❤
Loved the buddha statue behind you sir. Glad that you are also progressing in spirituality. A big fan of yours since 50k subscribers and wish to meet you one day when I'll crack the UPSC. Stay healthy and Fit Sir. Love you💗
kon kon chahta hai sir phle jaise daily learning, health, mind hacks, par vedio laaye 🔥.
sir please hair care ke upar bhi ek video bnaiye please kyuki aaj ke time pe student life me kahi na kahi stress ki vjh se hair loss ki problem bahut hoti h please make a video on this topic please
Age = 19
Height= 4.6
Aim = 5.5
My dream was to join the army but not possible for height but I want to join NCC... please pray everyone for my height 🙏🏻🙏🏻🙏🏻😔😔😔
ok
Any increment
Google 'stature alchemy' if you want to grow taller post-puberty.
Hey bro any improvements ????
@@billionairepower5120 search for 'stature alchemy' on google
Salam sir for your information I am a student of class 9 but I proved that how to increase growth hormone 10000%
Hi sir, can I take this gond katira in winter's also? as it helps in cooling the stomach.....
This video have touched my heart really..❤️ i love you sir .....😊
Great sir thanks for your valuable information 👍🏻❤
Kya hua sir ne kuch baaata Diya
Sir, requesting you to please share your daily schedule...
Thank you so much sir .❤❤❤❤
Thank you very much for sharing Sir
Sir i am MEGARAJAN student of your IAS batch. I am working at 3 shifts. How do I manage my daily schedule. 🙏 please try to make video students like me.
Sir aapne previous video me height badane ke liye ashwagandha,mishri or gond katira or pani milana hai lekin kitni quantity me use karna hai or kitni der pani me rakhe rahena hai voo nhi bataya please reply sir😢😢😢 meri age 20 year hai or meri height 4"0 hi hai 😢😢😢😢
Sir please tell me which brand Ashwagandha powder and gond katila should I take . Please 🙏
Sir ashwagandha aur 18-30 years walo ka product kab ready hoga aur sir morning se evening ka schedule ka video bhi upload kijiye. Thank you sir.
Yes sir we want daily routine schedule
Sir aapne Jo teeno steps bataye hai mixture, exercise and meditation
Inko kis order me karna hai
Pehle kya then uske baad kya
Sir Last Video me Jo mishran Bataya hai Vo sab kitni quantity me lena jai ?
Do we have to perform whole task with standing position against wall and concentrate.
Yes
really loved your advice and information to do.thanks for it.😍👍💪🏅.
Agar aankho me number ho to number ke chasme utar ke ye exercise karni hai ya fir pehn ke hi karna hai? Please reply sir...
Sir gond katira bhi mixture banaye sir,apna seadule ka bhi video banaye plz❤
Sir still waiting for you to launch the Height Supplement (Ashwagandha, Gond Kadira and Mishri) for 18-30 year old people, mixture launched by the catalyst group. When can we expect to buy it??
Does it work
There is end of growth spurt
Sir need a video on eyes 🥺
Happy Teacher's day sir
Yes sir please make a video on daily routine
I am 5'6 at 15 year old
Father's height- 5'8
Mother's height - 5'0
Bhai guarantee badhegi but bss yeh karlo Jo bata raha h video mein aur kuch streching exercise h daily karna
Like tadasana aur shurya namashkar
Diet mein homemade Khao avoid junk and avoid rice as possible as you can... it affects stimulation of height increasing hormone in bad way.
sir what is quantity of this mixture plz tell me coz i have recently joined the group
Sir muje misri +gond katira+ aswagandha ko kitni quantity me use krna hai? 🙏🏻 plz batao
Sir I'm a cricketer and I'm 18 and my height is 5feet6inche and I always do exercise mt from 2 year I didn't able to increase my height , so could I take supplements, if I take which is good for me , please reply .
Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
What is your age?
@@khadizalucky8108 21 yo !
@chandaan25 Yes !
What is your age
@@RK-gm7zh 21
Respected sir, is it possible to increase at the age of 20? If so how?
Sir ye jo 18 - 30 years old logo ke liye product apne banaya hai uske sath kuch extra content mix karna padega kya jo telegram pr share kiya hai (Ashwagandha) kyu ki waha process me gond katira add karne k liye bola gaya hai? Means ye product ready to eat hai ya fir kuch mix karna padega?
I'm 6 ft 2 inch
My father's height is 5.5 foot,
Mother height is 5.3
I'm a tall person because I love sports, I used to play football when I was kid then started playing basketball.
Check your Neighbour's height
@@nuclearclost940😂😂😂😂😂
@@nuclearclost940😂😂😂😂
@@nuclearclost940it’s really not that deep family m koi tall h to there’s a good chance ki wo genes tumhare parents m bhi present ho
@@nuclearclost940💀👍🤣
Sir 5.6 22+ any chance for 2 3 inches more
Bhaiya ashwagandha and mishri wala remedy lene ki kitne time baad breakfast karna hai
Bhai please reply krdena meri age 14 h or meri height 5'6 h or mere father ki 5'11 or mother ki 5'2 toh kya meri 5'11 ho skti h??? Please replyy
Age - 18 years and 4 months
Height - 1st September (169 cm)
1st October (169cm)
1st November ()
1st December ()
1st January ()
I will update my height on 1st of every month till Jan 2024
My Target is 175.26 cm which is 5'9
1st October :- Hiiii, Okay so my height is not increased even a little bit and that's okay, I already knew that nothing is going to happen in just 1 month, it will take some time.
What I am expecting is by the 1st of November my height should be increased by nearly 0.5 cm.
Note :- 1.) Height is measured under same circumstances like time and etc.
2.) I am doing stretching exercises (Hanging every time I pass through hanging bar, Taadasna, Toe Touches, Side Stretches, Upward Dog, Cat-camel pose, Dhanurasna, Seated toetouches, Parvatasna.) i do all these exercises daily in the presence of sunlight (for vitamin D) in 2hrs of waking up.
3.) I am taking a very good diet not eating any single unhealthy thing not even sugar
I am taking 2 glass of milk(one before 1 hour of breakfast and one just before sleeping) with Ashwaghand, Shatavari(unable to find gondkatira near me) and dhaga mishri( as per told by FitTuber)
Eating One piece of bamboo muraba just after waking up
and taking 2 spoons of peanut butter , 250g of chicken, 3 roti (2 in lunch and 1 in dinner) with any vegetable curry made in home, 3 eggs (2 with yolk 1 without),100g sprouted green moong daal, in fruits i am just eating one banana nothing else.
and for breakfast I take home made masala oats.
So, basically i am getting nearly 2100 kcal daily by eating all of this and nearly 135g of protein.(By the Way my weight is 68kg)
4.) I am going to gym also for fat loss and muscle gain purpose
In gym i am doing 1hr intense cardio and 1hr very normal level weight lifting and not doing any kind of exercise which can affect my height like most shoulder and legs exercise (for ex :- shoulder and leg press)
I am doing all these things daily But The stretching exercise i was able to do only for 20 days this month .
I will try to be more consistent from next month.
Thanks for Reading 💖
Pray for my height 🤞🏻🤞🏻
Peace out.
Keep the good work
@@victorsontakhellambam790Sure i will 😄
Mine is 171 cm
Target is 175 cm
@@nitinjangra7896 all the best bro 😁👍
All the besttttt
Being a guy if you are below 5.5 it's very painful I can relate it very well
Hua kuch
Height Bari
With proper guidance it will just take 1 -2 weeks to show effects. When you achieve your small targets it will boost ur confidence and beleive it undoubtedly. Law of attraction work on the principle of belief.
@@ahjprashant7747bro ur height???
I'm 5.2 inch ,, I'm very sad
I'm 5"7 bruh it's still painful
Age-17 yr 6 months
Current height -5.2
Goal-5.4
Hope it will work.
Height me kuch fark aaya??
Age - 15yrs 4mon
Ht - 172cm
Father's Ht - 168cm
Mother's Ht - 160cm
Goal - 180cm
Sir ashvagandha or baki sab ko kis quantity me Lena h bata Dijeyea plzzzz
I'm currently 18 year old and my height is 6'6 surprisingly my father height is 5'11 but, I definitely agree with you sir individual genetic, helping exercises and diet playes a wider role in it.😊
Your mother's height?
5'8
Bafre 6.6 feat wow
6'6 seriously???
@@Abhishek_baghel_vlogs. Ohh then maybe u can get that
Panditji Change your channel name to The Conning Group. Suits very much
Now I'm 5.3 inch
My Target 🎯 aim , 5.8inch
This last ending December.😊😊.ashugandh + 2time meditation 😊❤❤
Sir maine is exercise se apna height 3 inches badha li hai. Thank you sir 🎉
Thanks bro, I'll also try now. God bless you for telling us.
Whats ur age?
Sach me ?
Abe kitna jhoot bolega
If growth plates are closed then growth hormone only increases width of bones not length
Right now only we can improve our body I posture then
sir 18-30 ke liye bhi aapke pass koi height suppliment hai to please suggest kijiye
i'm waiting for your reply
Father height 5'11 mother height 5'1 and all member in my family even are above 5'5 expect my mom my age 19 years 5 months height 5'6 goal 5'11 can i increase my height
Age: 26 🌱
I'm a girl.☀
before I started shiydf I was 165cm
after 2 months and a half almost now 169cm!!
IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡
Scchi m
Where can I get it...?
Aapki height bd gyi kya
Age: 29
I'm a man
I am growing taller with the PeakPulse method. Google 'stature alchemy', that's all you need.
😂😂😂 Height bda k comment krne aai tu Bot
Age - 19.8
Height - 172.7 cm
Sir My Goal is 6 ft can I reach to 6ft till 21 or 22
Hua kuch?
@@oneaboveall5175 Abhi filhal toh sach bolunga jyada nahi bada 175 cm hai 5.9 inch ka hun or abhi main 20 ka hun
Ok a checkpoint
Age=14
Height= 5'1
Father height=5'3
Mother height=4'9
Goal = 5'4
This seems difficult to achieve, but i hope it does.
Yes sir video chahiye🙌🏻
Sir, my height is around 5.7 and I have turned 18 years old only on December 2023. Sir, can my height increase??
At most 2 inches
My height is 5 feet and 7.7 inches 😢 I can feel you
Age=19
Height="5"
Aim= 5"10"
Please pray for me 🙏😢
😂😂😂
😂
🙏🙏🙏
I am 5.5
Bhai aim chota hai aapka , thoda bada rakho
Sir this is our the catalyst group so please share the videos of only classes .not any other things .
Create another channel for all these videos.
Hello sir, long looks capsul se height bartha he kya sir ,plss reply me back sir it's important for me 🙂
Plz sab dua kren meri height bari ho jaye mai bht pareshan hunn💔😞
yr badhi kya
Hey! If your age is below 28 yrs then please start playing some sports, especially basket ball or long tennis. Your height will keep growing. Your bones will become flexible and stretch. Sports is very important. Do what sir is teaching and play sports also.
Video is very useful ☺️
Sir I am 18 years old and I have constipation problem since last 6 years I WANT TO INCREASE HEIGHT but this problem is hindering my way .
PLEASE RESOLVE THIS EASY
@@GauravKumar-mf4vz UP
U can flow fit tuber..Dr Vivek joshi or Dr Manoj Das on utube for ur constipation problm
Sir please make a video of your daily schedule
respected sir i ordered the ashwagandha powder but surprisingly the payment page is not accepting upi and when im trying netbanking it displays me error please look into it.
Sir, may this Vedic MUDRA effectively work on those who are 21+ years old ??
I am also is it useful
Main to mummy ki bindi leke divar pe chipkake ye excercise krti hu #hack for the day😅 keep it up guys👍 also thank you so much sir for such videos 😊🙏🏻
Yup 😂
Did ur height increase?
Yes ... around 1.5 inch
@@shedreamtit what's ur age ? I turned 18 few months before so is it helpful should I have to order growfit ??
@@priya-bw4tv I didn't use growfit.i just did the technique and I followed the suitable diet which grow my hight. I'm 19 afterall
Please make a vedio on the drink of coconut milk and jaggery
Please give us the best solution for hair growth for bald people above 40s, permanent solution please
Age = 15 years & 8 months
My Height = 5"8'
Father's Height = 5"10'
Mother's Height = 5"3'
Goal = 6"0'
I hope to achieve it!
I am also 15 & 6months old my height is 5,2😢
Hathi ki gaand chumega kya bro 😅
Apne shoes ke sath height ko check kiya ya without shoes
You're going to be 6'2 at 17.
Note that.
Bro take good calcium and play sports like basketball and swimming. And night drink milk with ashwagsndha. Guaranteed result in 2-3 month
Memory ka liya video please bhaiya
Sir ssc cgl ke liye kaise time table banaye pls iske upar ek video banaye please🙏❤️🙏
Sir isko glasses phn k karna hai ya without phne pls...guide
My height - 5'8
Age-15 years and 6 days
Father's height - 5'7
Mother's height 5'1.5
Aim 5'11
Did this help you grow?
@@gelshajhs abhi to nhi hi
@mohdazam9203 did it worked
Update
@@mohdazam9203 update
Age = 15 years , 5 months
Height = 5,8
Goal = 6,4
Apne shoes ke sath height ko check kiya ya without shoes
@@free_thinkers5520😂😂
Sir main after 3 month may 18 ki ho jaungi toh nuje ashavgandha khana chahiye ya fit kid please reply me sir
Sir I bought Fit Kit but still now I didn't got it. How many days it need to deliver The deliver process is very slow
Age:19.8 year
Height 5' 4"
Goal:- 6'
🔥🔥🔥
Bhai kitni bar
Bhai kitni bari bata de yaaar
Ab to 7ahine ho gaye
I'm 6'4" at age of 17 rn
Just to tell you that all this matters to very less extent..
Genetics,how you spend your whole day and diet are the main factors..
If you are lethargic whole day, your height won't increase..
Bhai aap mughe tip do main puri Jaan Laga dunga apni height ke liye my age is 17 half and my height 5:6
Qu yaar jhoot bolte ho
@@tiwariji5960 bhai,I'm also 17..mai kaise batau aapko 🥲
But still
Diet achi rakho
Spine ko straight rakho
Exercise kiya karo
Or at the end of the day, Height utni matter bhi nahi karti
@@Brahmachariyewarbabaji8526 Matt mano
Mujhe kya, Mai toh Pav Bhaaji hu 🥰
@@PavBhaaji bhai dream hai mera airforce me Jana aur usme height chahiye 5:10 isliye bola thanks bhai ab daily exercise karunga
3 bje pituitary gland active hoti yoh hum 4 bje uth kar ye maditation dot wali kar sakte h right?????
Bro I am from Bangladesh. I am 21+ and height 5. 4. I want to be taller. Watching your video but how to take the medicine or what should I do now? If you would please tell me
Age 15
Height 5.9
Goal 6.2
Hua?
Hey Brother, love from Pakistan. stay Blessed Always ♥️ .
My Height:- 5ft 8inch
My Age:- 23.5 Years.
Kindly tell me, my height would grow or not?
I want to Increase my Height to
6 feet.
As I am Fond of Modeling.
Kindly Guide me.
Bhai Hight sirf 20 age taak badhti hai,abhi apka High aur nhi badhega..
Give up mt kro height badege
Sir mai 18 saal 25 din ka hu kon sa course kare
Age 18 year 1 month
Height 5.2
Please reply sir 🙏🏻
Yes sir i need sleep video i can't sleep exite time please make video for hurs....❤️
Is is possible after 18
Sir growth plates fuse hony k bad hight increase hona impossible hai without surgery... So plz make a video on this topic... Is there any way possible we can increase few inches or CM without surgery after closing of our growth... My hight is 170 cm which is 5.6 ft... And I want k meri height 5.8 tk ho jy minimum mtlb 176 CM... And my age is 23... I want to increase it badly... Hm spine sy to ksi b age main increase kr skty that is not a big deal... Udr sy kr k main 5.8 9 tk ho skta but problem ye hai k udr sy kr k spine sy increase ho jy or legs choti hon to or b zyada bura lgta insan... Koi aesa tareeqa jis sy hm legs ki Jo long bones hain unko increase kr pain 2 inches tk growth plates fuse hony k bad... To aese hm phr spine pr b thora kam kr k 2 inches whan sy b increase kr skty to total 4 inches ka farq aa jyga... But us main legs sy b increase hoa hoga to bura nahi lgy ga... Plz sir iska thora bta dain ap... Bhot zarorat hai
Spine se kaise increase karte hai bhai??
Please reply.
@@naturegift8632 bro UA-cam pr search karo... Apko mil jyga... Bhot videos hain spine sy height increase krny ki...
@open-mindedd bro mny google pr check kia tha 5.6 ko 170 cm bta rha google... May be ap sahi hon but mny tape sy b check kia 5.6 hai meri...
@open-mindedd ap 19 k ho to chances Hain increase hony k... Sprinting start karo kafi beneficial hai wo... Us sy height kafi achi ho jati agr growth plates open hain to
Age 15years 11 month
Hieght:5'6
Mothers hieght 5'2
Fathers hieght:5'4 1/2
Brothers hieght: 6 ft
Target :5'9
Pray for me bol deta hu sympathy milegi 😊😊
Sir mene fitkid order Kiya tha to kya fitkid Kolkata main deliver hoga?
I am 5'2 with the grace of Allah.
May Allah increase your height and Also pray for me.
Jesus loves you no matter what.
Age: 22 Height: 5.7 ft ❤ Target: 6.2 ft Proudly added 3.3 inches with a dedicated routine and 5 bottles of Height-Ryzer (this is the name of sup.) supplement. Feeling on cloud nine! ☁💖
3.3 kitne din me add kiya
@@KYADAV111kuch nahi yaar ye saare milke sabko chutiya bana rahe hein...😅😅😅
Really?
Where do you get this supplement?
Sir competitive exam ka preperation le rha hu lekin jega kuch parne ke bad thora thora karke me bhulne laga hu to kuch solution de app please......❤❤
Im 36 male ....hope you are not lying ....coz I'm taking it seriously ,I'm 5'2" & want atleast 3 inches
Age:- 20
Height:- 5.2
Goal :- 5.5
Bhai ab nhi bhadega bro
Bhai badh jaegi chinta mat kar or give mat kar
5.5 h bhai meri 5.8 goal h
@@fukrafan01same❤😅
5 hai age 20 😢
I turned 24 this year can i increase my height
Yes according to sir
अश्वगंधा+ मिश्री+ गोंद कतीरा सर इन तीनो को रोज कितना भिगोना है
🙏Shukriya Sir🙏 💌❤💝
Age -22
Height - 5.8 feet
Goal - 6 feet
Not possible
Any improvement
Same