रोज़ 5 Min ये Exercise करो- HEIGHT 30 Days में Super Speed से बढ़ेगी 📈
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- Опубліковано 7 вер 2024
- In this video I have explained 3 Simple Exercises which you can do regularly for 100% increase in height even if you are 20+ in age.
These height increasing exercises are simple and easy to perform for both males and females.Height increment is assured if you follow these height increase exercises properly.
#height #heightincreaser #exercise
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Previous video on diet : ua-cam.com/video/CP5_uTgeWU0/v-deo.html
Please make one video for beard growth sir....
Sir me fit kid box khridna chahti hu to m aapse contect kaise kru???
Eye sight sahi karne par video laiye please .
@@rashmibaghel1602 buy from here growfitz.com/products/fitkid
Sir I'm 19.4 years old,
My height is 5"3, 1.5 year (approx.) se meri height nhi badd rhi h bhaut kuch try kr liya
Sirjiii plzzzz reply 🙏🙏🙏❤️
2:04 Exercise 1: Cobra Stretch
2:34 Exercise 2:Side Stretching
3:15 Exercise 3: Hanging or Pull up
bro any improvements??
Bro do you got any results 😊
I will start from today bro, you too start exercise from today bro, yes you will improve a lot
@@thebigshot9602 bro let's starting from today you and I will be meet after 30 days 😘
Bro I'm now 19 years old and my height is 169.5 cm but in Delhi Police need 170 cm+ so I want to grow my height 8cm more !!
Now let's see what happens after a month ????😊
I do all these and even a lot of other stretches. You will not get instant results but gradually you'll get it. Don't lose hope.
Can it be applied after 25 yr age
@@user-hi1tg2cf8d it can fix your posture. Fixing your posture will lead to increase in 1 or 2cm in height. Try sprinting if you think you can still grow. I do stretching Along with sprinting at 17. I am getting good results.
I am 5"3 my target is 5"6 like karo taki yaad rahe update kar dunga
Kro update bhai
Hight increase hua ?
Exercise which is mentioned in this video -: 1. Cobra stretch, 2. Side stretch. 3. Pull up or. Hanging.
Ty
God bless you bhai✨✨Thank you bhai🙏✨
Starting today will update after 30 days already putting reminder for next month...
Editing this cmnt today after more than a month..... height has increased by one inch, i did warmup before these exercises and most important thing here is hang exercise is most effective... i did a few more exercises that i searched along with these three but not so regularly,, these three were done almost regularly.
Walking for 3 km (30 min)can pushup ur gains as it completely warms up the body and provide enough circulaton
so yes every inch youneed to gain will require hard efforts that too regularly. MY AGE IS 27 so younger ones can get more speedy results..
PS: Saksham Sharma is the fitness YTBR whose exercises i included in my routine along with these three but mainly its all about warmup and continuity these three are also good but bit slow.
Bhai 1 month ka kya result h ? Plz reply
cant say much but badh jaegi if din me do baar karoge+ add /vitamin d or calcium source to home made curd...in mrng. grow fit maine abi tak nai use kara try kar sakte ho
@@Harman_Sheoran exact nai keh sakta exercises search karo aur add kardo routine me jitni kar sakte ho... zada age me yehi ek ilaj hai height ka
@@Harman_Sheoran bro usne kha tho 1 inch increase hui
Any update please
Bro any update
My height 5,3.5
Goal- 5.7
In 8 months till july 24
Left my all bad habits
Be a Mannn Of Powerful Bonding
How's now bro??? Have uh got any improvement??? In 2 months ?
Any update brother
Namaste Sir
Plz make video on how to treat sleep problems (Insomnia),Anxiety & Depression
🙏🏼🙏🏼🙏🏼
Calm down mate
dhyAna
Busy rho jitna ho sake.. Yadi fir v time reh jaye to koi new chg try kro jaise kch knowledgeable content consume kro, starting me thodi problm hogi mn ni lagega lekin time bna lo jaise phele din 10min diye dusre din thoda or time do uss trh se increase kro.. Wo v na ho to physiology padho especially human physiology.. Social media k jgh quora ya reddit padho..
Nind ni aati..? To ek rule hai sbse phele khud ko relax position me le lao.. Or mn me jo v baat ho usse dabao mt aane do..
Uske baad usss ek ek kr k solve kro
Hum bs khud ko apni soch se apne problems ko or badhate hai islye usse control kro.. Jo chg solve ho skti hai usse solve kro ek ek kr k..
Dusro ki thinking ko le kr tensd ho to ye smjho ki kya kvi kisi ki soch badal skte ho ni na to usse jane do.. Koi ni sochta kisi k baare me log sb bhul jate hai tum khud ko dekho kitni baatein yaad kro ho daily? Duso ki problems ya unke embarrassed moments ko.. Na k barabar islye.. Try kro real life me jo problm hai usse solve krne ki.. Ek ek kr k baar baar bol rhe... Eg tm akle 10 logo se ek baar me ni fight kr skte haar jaoge sb milkr tumhe pit denge lwkin whi log ek ek kr k aaye to tum shyed sambhal lo.. Humare problms v inhi ki trh hote hai problms ko row me rakh kr solve kro..
Important hai humare liye humari famly unke baare me socho priority ho rhe.. Or ek baat ye v yaad rakho depressed reh kr tum apne gene ko modify kr rhe ho aane wali pidhi v tumhari aise hi ho gi islye khud ko aisa banao ni biological level pe v tm strong rho tumhari aane wali pidhi v issi pe nirbhr hai... Money bs money isse kamane ki socho.. Mujhe pata hai tumhari love life bilkul theek ni rhi hai.. Dusro ka to tm khyal rkhte hoge lekin at the end of the day tm aklee reh jate ho... Theek hai na kya hua hota hai mn me bs giving wali bhawana rakho taking wali ni.. Dusro ka aehsaan thodi lena hai..
Raat me nind ni aati din me mt soya kro din me kch aise kaam kro jisse tm thk jao jaise gym hua ya swimming kr lo ya running ya cycling or jitna possible ho walking akele without earphone or uss time jo v overthink krna hai kro.. Or raat me aaram se let kr question socho logical question.. Ek new world me enter kro.. For example hum science se bahut pyar krte hai to ussi se related questions ko manifest krte hai.. Tm v ye chg kr skte ho.. Phir v nind ni aaye to apne ko train kro ki mind me kch ni aaye.. Phele din 1 min kosis kro ki 1 min me kch na socho phir usse badhao kch logical socho.. Height intellect banne ki kosis kro..
Age - 22 yr
Height - 5.9 inch
Weight - 59 kg
Target 🔥 - 6 Feet
Do you got any results?
Badi height bhai ??
My age-22
My height -5.01
My goal-5.4
Same
Result ayya kuch dost
@navinvital
results?
Age - 17
Height - 5.8
Goal - 5.10
Mother's height - 5,5
Father's height - 5,7
कोई effect दिखा aapko
Koi effect hua
@@Newstudentstudytips ni bhai dudh peena chorr diya kuch na hua
@@CdtRahulndyearPGGCAirWing kuch na hua bhai
@@h4fxgamershorts abhi 3 weeks hi huye hai. 2-3 months Tak follow karo
I am 18 year ( Male )
Current Hieght - 5'2
Goal - 5'6
I am Coming After 30 days 😊
Kya he tables ya bpawadat
@@user-ww6xi5zc4p kya ?
pH
Bhai height kitni padhi please batao 🤔
Kya rha bhai ???
Sir please upload some video about hair fall problem solution!.!.!.
I have started from today age 27 160cm goal 167 ....after 1 month I will updated inshallah .....I will back after 1 month
Hi sar Kaya hua baty to
Process continue
U r wasting your time brother
Scientifically proven 18-19 ke baad Nehi badhata hai
Ye sab product bechne ke liye hai
Age-22
Height-5.01
Goal -5.03
i am 5.0😞😓
Same 😢
@@meerbro u r also 5.0
Yes brother age 20 😢
@@meerbro what is your dad and mom height?
Sir desperately waiting for meditation video 🧘♀️
@@ITSROMIZFF-tp6dw what
Meditation vedeo nhi aaya na abhi?
Age 19
Current height 162
Goal 175
Same bruh
Aaj se start Kiya hai maine....will come after 6 months for review
Muth mariye maine khud maar ke 5'7 se 5'11 kr li
Bhai tak frak mila
Kuch changes huye height me
Batao bhai kya hua
Current height :4'8
Dream 5'5
Age ..15
Coming after 30 days
Ab tho aa ja
Aaja bhai😂😂
Kab ke aachuke bhai
Age - 27💕 Height - 5.4"📐 Target height- 5.8"📐
Using Shiydf🎈 height supplement along with these exercises, I gained approximately 1 inch in height after 1 month. It's a great feeling💃
Ma'am pls mujhe bhi btao
Not possible
Are you joking
@@sarahfaruqui232nothing is impossible..
which is working according to u height supplement or exercise??
Age - 16
Current height - 167 cm
Goal - 5'11
Starting from today - 27 July 2023
Would update after 30 days.
A little doubt......what do you think can I get upto my desired height not in 30 days but in future!?
Same age and same height
IN FUTURE U CAN GET BUT IT'S IMPOSSIBLE TO GROW IN 1 MONTH TO SUCH EXTENT JYADA SE JYADA 2-3 CM BADHEGA AGAR LUCKY HUE TOH
Pubert ends at the age 19 which means you have 3yrs to increase your height, now your height is 167=5'5 fit
& your Target 5'11 only 6inch left that means set your target 2inch/ yr then you can do it
@@Ardhnaarishwar😅
Good wishes bro 🙂👍🏻
Age :19
Height :5'2
Goal : 5'6
May god blesss 💜🥺
Age:16
Height 5'3
Goal:5'9
Boy 😅
ᴀɢᴇ 16 -5.11 ɢᴏᴀʟ 6.2
Koi nah hamare bache ka honge 6 fit for wla ☺️
@@aro5415 what ?
@@aro5415 ha but uske liye hume hi apne aap me improvement and struggle karni padegi bhaiya
Finally sir you uploaded the video I was waiting for since 2 days
Hello friend..kya aapne isse apply Kiya daily ??
Age -20
Hight -5 fit
Gial -5fut 4 inch
Father hight -5 fit
Mother hight 4fit 10 inch
Progress hua kya isse ?? Bhai
Age -19
Height-5.1
Goal -5.5
Age 16
My height 5.7
Goal 5.10
@HarshNagesia-wr3fr 😂😵
Sis kuch difference aaya?
Sir,aap pr hume bahut bharosa h hum pura diet and exercise plan continuesly follow krenge
Badi kya height ??
Sir please make a video on Pimples And Acne Problem.
Now a days It's major problem among young generation. 🙏🙏🙏
stop eating junk foods nd drink water as much as u can
@@asfitness353 kya baat kar rahe ho bhai paani Pina kese band kardu . Jitna jyada ho utna paani Pina chahiye.
@@jawandangibhai theek se padle phele
@@priyapodar227 Sorry Bro
It was my mistake
I misunderstood it. 👍
Thank you sir batane ke liye mai 7 din se yai sab exercise kar raha hu aaj maine aapna height measure kiya toh meri height nahi badi fir mai demotivate ho gaya tha aur mai mastrubion karne ja hi raha tha phir aapki video dekh li phir mujhe samaj mai aaya ki height 7 ya 8 din mai nahi balki 1 month mai baad ti hai
1 yr tak karo and masturbation mat karo bhot sare nutrients jate hai masturbation ke doran jo height badhane me kaam ayege all the best bro
@@hlsdududue thank you bhai ❤️ bhagwan kare aap hamesha kush rahe
Height 5'6
Age 20
Goal 5'8
Starting from 25 August till 25 December
Skipping, stretching, hanging squats ..
Sprints with pull ups 10 *10
Cobra stretch pushups 10*10
mai 18 ka hu height 5'9 hu 6 feet plus chahiye mujhe
Bro update later,
Ha bhai batana kya huwa
Ha mujhe bhi bata na
My age 18
My height 5'3.4
My goal is not defined just want equal or higher height from my friend sercal😢❤
Bro can you tell me about your how does it feel to 5'6 tall because I'm a 5'3 and I don't feel to short and tall but my friend ho less than my age they have equal height like me in that age.and i also see my other friends ho have less than my height, they have less than 5 feet height.
But I won't to know that is how do is feel if you are a 5'6 tall
Please reply me❤❤❤❤❤❤❤❤❤❤❤❤
Hii bro Mera 5.6 bro age 20 goal 5.9
Today's date 12-12-2023
My hieght = 5.6
I will edit this comment after 28 day's
Badi kya height bhai??
Age 18
Height 5.7
Father height 5.6
Mother 4.10
Goal 5.10
what about the results bro
Update do bro sach mai increase hụi kya ??
Thank You Sir,I have increased my height by 6 cm ,from your advise in this Video.
Apki age kitni haye
Age-24,
Hight-166.5,
Goal-170,
Start workout - 12oct
Bhai thoda v role mika
Badhi kya bhai
Brother please tell me is that working or not
Sir make vedios,,,for eye's problem & it's solution,,,, it's a problem for defence job.
Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
Hlo mam really 😢
What is shidyf?
Aapki age kitni hai
Morning mai
@@nishantjangir5068 artificial hgh
OK
I will come in this vedio after 30 days
Bro result aae ?
Your video is a height game-changer! 🌟 Added 3.5 inches to my stature with the help of Height-Ryzer. The transformation has been truly remarkable! ☀
what is ur age
bhai age kitna hain apka?
Bhai Badhi apki Height Please btao
खाओ मां कसम
Age to bata deta Bhai
Sir How much quantity should be added Ashwagandha+Mishri+Gond katira
same
2.5gm (one spoon) 🥄 of each
Age - 18
Height - 5'6
Goal - 5'8
Date - 12 August
Age - 18
Height - 5.6
Goal - 6 feet
Date - 15 August
How much you have gained
@@Vivekyadav14703 i didn't exercised nor had proper diet because of work.. but i exercised for 10 days in January and i grew 1 cm.. my father's height is 5,3.. im almost 5,7 now...will start exercising and diet from today..then will tell results
@@sachinvishwakarma3680 Update do bro sach mai increase hụi kya ??
@@tomc7606 ha bro hua hai but 5.7 only
My age is 27 years and my height is 5 ft , I am starting this from 16 August for 2 months
you can do it brother nothing i said nothing is impossible in this world if you work on it definitely you will acheive the result sooner or later
I am 16 years old boy, going to start it from today, I will update after a month...
Abe bhai 6 mahine hogye ab tak result mila
Allah sab ki dua qubool karde😞😞🤲🤲
agar sab ki dua bhagwan qabool karei toh dunia nark bn jayege .. ab sab crimnals sochte honge mey sab jail sey riha ho jaye , fir kya hoga ? china sochta hoga dua karta hoga india par kabza krde ,pakistan sochta hoga dua krta hoga india par kabza krde fir kya hoga ? koi aishywariya mangta hoga koi madhuri yeah fir katrina .
ab socho lakho carodo fans sochte honge alia bhat sey shadi kare dua krte honge .toh kya aliya bhat lakho carodo sey shadi karegi ? or fir shadi ho jaye toh dua sab fans ke qabool hojaye . pata hai allia lakho carod log shadi krke ushke uppar soyenge .. koi chaprashi sochta hoga woh mla bn jaye ,woh Gm gdm bn jaye. . koi sochta hoga mujhe budhapa kabhi na aye mey kabi maru na..toh fir kya hoga dharti ka ? india sochta hoga pakistan mit jaye ,pakistan sochta hoga india mit jaye yeh dua qabool kia jaye .dono he mit jaye toh kya bachega kisi sunami sey bhukamp sey sab pak ind mit jaye toh ?
sab ki dua agar qabool kia jaye toh gad badi hojayege . dunia tabah ho jayega ..
Aameen
Belkul bhai Jay baba ki
@@somu328tum jese log Jo apne ko bohot bada lactural samajhte ho BSS kya kahun 😊
@@somu328tumne ye socha hoga likes milenge but .😅
Saturday wali series shuru kijiye phir se
Yes...we want that series back.
Sir ko jyada request karne par wo phir se video banayenge
pllz sir Saturday wala session fir se suru kr dijiye ........ jo bhi problem log share krte hai daily life mai
Yes sir ❤️
Going to start my height increasing journey . Age 25 , height 150cm , goal 160 cm . ,.14 aug 2024..
Yrr ye banda smartly bewkuf bnata hn.
Bohot smart hn ye banda ise pta hn how to manipulate others.
He uses only those words which was important in ancient India.
Meri age 28.5 height 165 - 166 cm
1. regular exercise
2. healthy diet
3. bhagwan k process pr trust krna, 3 month bad result share krunga..
M sure hu 100% height bdhegi
Kya hua
Ladka hua h Mubarak ho
Your video is diamond☀. I also increased my height with Shiydf. I grew 7 cm in about 2 months and this result is great for me. It contributed a lot to my life and myself💖
What is shiydf?
Really
@@tusharsain5561 Yes fs !
True?
What is ur age ?
While doing height increases don’t do any type of weight lifting or shoulder presses heavy weights lifting like on biceps
Age :-18
My height:-5'7
Goal:-5'10
😊
My height now 5'9 Goal 6'1 ya 2
@jagdeep_628 same mera bhi vahi goal hai
Age 18
Height 5.7
Goal 5.10
@@studywithrahulds9194 keep it up bro hum apna goal achieve karke hi rahenge 😁
@@Jagdeep_628 bro vaise tum konse exercise karte ho pls mujhe bhi batao aur diet kya lena chaiye
My goal is 6 ft sir plz plz
Thanks sir for all of these content
Update do bro sach mai increase hụi kya?
SIr, how to stop receding hairline and increase hair growth?
Consult a dermatologist
Minoxidil, finasteride and prp are possible treatments available
Balayam,head stand,oil massage+a little bit of exercise
@@oldageviking genetic hair loss mei Kam nhi ayega ye sab medical help Lena parega
DERMA ROLLER+CASTOR OIL+ PATIENCE
Bro transplant
Age 22
Height: 5.7
Target 6.1''
Age-21
Height- 5"3
Target-5"9
Any difference
Please reply if any difference is there
Brother please tell me is that working or not
Age 18
Height:- 5.6
Goal 5.10
My age is 18 and my height is 158cm my height goal 170cm 5.7ft aaj se exercise start 12month tak💪🏻💪🏻
Bhai you can reach 6ft too.
Bro update after this month
Ok bro
Waiting your reply
Bro 3 months complete any result??
Sir I'm a cricketer and I'm 18 and my height is 5feet6inche and I always do exercise mt from 2 year I didn't able to increase my height , so could I take supplements, if I take which is good for me , please reply .
Age:17
Height:5:7
Goal:5:9
From 15Aug🇮🇳 to 15Sept👍.
Same
Itna asan nahi minimum 4-6 months lagega
Update
@@phillipgets3417 yes bro, ik 1 month me toh kuch nai hoga, upar se agar 4-5 months ki baat bhi hoti hai toh usme bhi consistency maintain nai ho pati, boards hain na🙁
Age 18
Height 5 " 3 '
Goal 5 " 10 '
I hope... I will must achieve 😊😊
Hua kya bro ?? Height increase
Age - 17 male
Height:- 5'7
Goal :- 5'10
Starting from 4 august
Would update after 30 days
i.e. 4 september.
Letss gooooo!!!
11 September :no result still 5'7
Same😅
Same here
Table nhi Mila bro kitna kya lena hai ✌️
Meri 5 ,11 h but mujhe above 6 karni h 😂
Waiting...
Today is 13 November my birthday🎂 I am 21 years old 🙂 my height is 160 cm I will come back on 13 December ❤
Bro what is your height at now.please reply 😢
@@EnojoyHub 162 CM😅
@@WRAITHLORD oh Shit fucking man my height is 170cm 🖕
@@WRAITHLORD you can only play fucking bgmi and other fucking games.
@@EnojoyHub no I delete all my old videos 🎥 I complete GTA 5 , RDR 2 , PUBG PC, Max Payne 1,2,3 I have no idea how many games I played 😂 I am PC Gamer 🎮
Age -24
Height- 5.4"
Target height- 5.7"😊
Dawai khai hogi aapne
Brother is that working??
Any result...?
Iam 14years old and Height 5,5 my goal 6 feet
Sir ashwagandha powder gond katira wla apne quantity nahi bataye ... Pura videos search kar liya
Kux pta chla kya kitne spoon 3 ke lene hai???
Growth plate close ho jayega to kaise badhega😒
Mai ajj 26 sall ho suka hu kya meri hight badegi
Pls sir hight se bohot dekh liya or bohot padisan ho gaya hu please soch batana 🙏🏻🥺🙏🏻
I'll be back after 30 days 👍
Update do bro sach mai increase hụi kya
Age:18
Height: 5'8
Target:6'0
Father:5'8
Mother:5'3
I acn do because my brother height is 5'11
Sir mene start kar diya aapka shedule ❤
Quantity bata do bhai please
Bhai kese le rhe ho thoda btao n
Thank you bhai for this video😅 bohot important video bana diya aap ne aap pr pura yakeen hai 😌👍
Update do bro sach mai increase hụi kya
Maine ye sari exercise 1 saal Se jayda ki hai kuch nhi hota hai .
Jinki badni hai wo ese hi bad jati hai that's it
Age- 21
Hight- 5.3 ft
Goal- 1000000000000+ ft
🙏🙏
😂
@@vinbulasff9992 Yes bro.... 🤣
@@DilipKumar-mj4oh😂😂😂😂😂😂😂😂😂😂😂😂😂
My highi is 5.6 feet . I acchive 6 feet hight. And one day i become army officer
Age -23
Height - 5.7 ft
Goal - 5.9ft
Start from 12/8/23
Haa batana
No chance brother u r already adult at 23. Your growth plates must have closed
Ha bhai batana Jo bhi ho...
Bhai apki hight increase hoi ?
Bhi kise bda
Age .26
Height.5.3
Target 5.8
In Sha Allah ❣️
AP ki advice pr focus kronga
Milty Hain aik mahiney ke Baad
Farq parta hai ya nhi
Age 18 height- 5’10” Target height : 6’ 3”
Bhai apki 18 tak badi h lagatar
But How to Increase?!!
Update?
Bhai se meri hai age 17 hight 5.10+ hai I want 6 feet 🙁😌
Your actual height is my target coz I am only 5'4 feet tall
Bhaiya safed Gond moringa aur Gond katira me kya antar h, kya moringa katira se better hai
I am 19 girl
Current height 152 cm
Going to start tomorrow ..i will try to be consistent 🔥🔥
Will Update after 1 month
Me also
@@Phoenix-no8eb yarr aise weep mat karo girls ki baise bhi kam hoti hai rona to mujhe chahiye khair meri approx 157 hogi mai chahata hu ki thodi or bad jaye
Baise bhi life me khus raho kyoki sabako unhi ke hisab se alag alag quality di hai so always be happy
@@Phoenix-no8eb welcome dear by the way where are you from???
@@Phoenix-no8eb ohk so in study what are you doing???
@@Its_god_heavenmeri 168 hai bas 2-3 cm aa jaye 😢
Current height:2.3 inch
Age:97
Goal:12 feet
Mc
Sir please make a video on how to improve eyesight
Aapko harmones inblance hone ke problem h
Age -20
Height _5.0 ft
Goal.5.7
Starting -29 August
Same here sis
Kya sir, science koo wrong bana diyavapne
Sir please make a video on basics of trading in nifty , finifty and banknifty........
Age 23
Height:5.8
Mother:5.1
Father: 5.10
Target : 1km
I want to become world first person to reach 1km height.
😂
😂😂😂
Brother is that working
Free dawa deta hai unka pta mera UA-cam channel me likha, meri 5in badh gye hite
I'm a girl👩🏻
Age-18 yr
Height-5.6
Goal-5.9
Father's height-6.2
Mother's H-5.5❤
Shakal se 28 ki lagti ho 😅
@@samirbante8554aur aapki shakal itni bhi aachi nhi jo aap profile pr lga sko 🙏
6 ft hi ho jao
@@phillipgets3417 mera ideal hight to yhi hai..but syd achieve krna tough hai
Girls for enough !!
Age:- 13
Height:- 4.10 inches
I will come after 30 days..
Cobra pose
Side stretching
Hanging
12th August
With 5'1 feet height
We'll meet here again on Dewali 🎉🎉🔥🔥
Badi kya height apki ??
@@user-jn4ym4lr3f 5'1 feet still 😂🤣🤣😂
Age - 20
Height - 5,5
Goal -5,8
Hello Bhai thodi bahut hight bhadi
Mera bhi same apke jaisa hee hun
Age 21
Height 5'6
Goal 5'11
Sir Kya krna hoga ur Kitna time lagega
Kon kon bhaiya ko Sandeep Maheshwari ji ke show m dekhna chahta h like maaro dba ke 👍👍👍👍👍👍👍👍
Age - 17
Height - 182cm 5' 11
Goal- 6'3
Bro what is your height at now
Dear sir meri age 21 h now,,, can i increase my height very good if I'm starting now onwards,,,,, with the help of ur guidance tips ❤🎉🎉❤❤❤
No
@@Professorxdxd you shutupp,,, tere se todi na pucha h,,, No Yes apne pass rakh
@@shmbhu186 😂 see your age bro. 17 ke baad bhi height badaane me bht mehnat time lagta like 1.5 inches in a year.
@@Professorxdxd are but if I'm trying then no prblm it will still happen because 23 tk height bdti h kuch cases mein,,,, mene bahut se eg dekhe h life mein yrrr
Me to bas itna boluga ki ek saal tak try baaki mian focus abhi Paisa kamaane or career bananne rakho because we live in india YAHA aapki Jeb dekhi jaati hai
Sir
My height 6 ft😊
Age 18😮
Barth 2005😂
🎉🎉 Good luck with me 🎉🎉🎉🎉
Sir height badhane ke liye kitne hours ki sleep mandatory hoti hai kyuki I am 16 yr old(10th class) aur bohot hi busy schedule h aur sleep cycle barbaad ho chuka h
8 hour's ki kafi hai ☺️
I just wanna ask..... Does weight lifting and gym workouts affect in height increase or causes stopping
It stops height if done at early ages... .
@@malvikasheoran11 so I shouldn't do it now..... I'm at 16
At least not until you attain the height you want.. After that you can do without any worries
@@malvikasheoran11 thanks for 🙇 your concern
🙏❤Sir
Jay Shree Krishna🙇
Age 21
My height 5.6
Goal 5.8
Meri height our ayurveda k baid g ko desi dva se badhi hi 6 mhine dva chali tb ja kr meri height 9cm badhi
Medicine Name Pls??
@@LORDKFACT our ayurveda k baid g ki dva thi r jha se mai wo dva leta tha wha ka wasip nmb mere profil me hi mere pic ko toch kr k mere profil me ja skte ho
Pls medicine naam
@@shivanshyadav7198 Our Ayurveda ki height growth dva thi wha ka wasup nmbr mere mere pic ko toch kr k mere profil me jaoge to miljyega
Lord kfact medicine
Sir 20 age par gym ke sath badhegi height ?
Gym me heavy weight uthana chahiye ya nahi?