इन योग आसनों और नियमों से 20 के बाद भी Hight बढ़ेगी / Best Asana to Increase Height Naturally
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- Опубліковано 1 жов 2024
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अन्य महत्वपूर्ण मार्गदर्शन ⬇️
Sanatan Hatha Yoga
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#howtoincreaseheight #yogatoincreaseheight #yogivarunanand
Kon kon height ko leke tension me hai 😢
Bhai m
30 age h meri height bdh jayegi
🙋♂️ 🥺
Aapki height kitni h
Mein😢
जय श्री राम गुरु जी, आपको दण्डवत प्रणाम इस विषय को लेकर बहुत दिनों से मैं आपसे कह रहा हूं और आज अपने श्री राम जी के कृपा से ये वीडियो अपलोड कर दी।
अगर हो सके तो आखों से पावर हटाने के सन्दर्भ में एक डिटेल्स वाली वीडियो साँझा करे।
जय श्री राम ❤
Mujhe bhi aakh ke power km krne ke kuchh upayy chahiye
Me aaj pure din tension me tha hight ko lekar
Aapka ketna hight hai
Same bhaiya😢😢
Bhai fast running karo apne full potential sai atleast 100 ya 200 mtr tk daily 3 months tk fir improvement dekhna
Don't worry 25 tak badhai ja sakti he
Main bhi
Yes ht बढ़ती है योग और व्यायाम से लेकिन बहुत धीमा, अगर तेजी से बढ़ानी है तो कुछ एक्स्ट्रा krna पड़ेगा like
1. Intermittent fasting
2. Sprinting
3. Inverted sit ups with wts 😊
Age - 17 year
Height - 5'8
Goal Height - 6'0
Started working on it October 1
Waiting for January 1 to transform myself
Jayda Runing karo
Uske sath hanging karo
Out door game like football cricket jise game may bhagna jayda rehta hay wo outdoor may khelo
Or guruji ne jo batay wo exercise karo subhe 4baje se lekar 6 baje ke andar
90% apa result dekhnge
Mujhe result mila hay ❤
All the best
Thank you
Kitni bdhi h height aapki
apki age kitni hai
Bro kya kya kiya tha apne plz yr bta do
Age kitni h tumhari
गुरु जी आप अपनी बॉडी कैसे बनाए है उस विषय में सबकुछ बताए और उसपर एक वीडियो लाए। ❤
Jai shri Ram ♥️🙏🏻
Video बनाने के लिए thanku
धन्यवाद गुरुजी हमें सही मार्गदर्शन देने के लिए ❤❤❤
Views dekhkr lgta hai ki es duniya me sb hight ko hi lekr presan hai 😂😂😂😂😂
Don't worry
Mai v hu 😂😂😂😂😂😂
में अभी 20 साल का हूँ और मेरी हाईट अभी 150 cm है और में अब से पूरे दिन लगातार एक साल तक हाईट बड़ाने पर काम करने बाला हूँ l जिसमे में Diet, योगा, हाई इंटेंसिटी एक्सरसाइज, स्ट्रेचिंग, हैंगिंग, जंपिंग, रनिंग, और भी बहुत करने बाला हूँ और हर महीने बाद साल अपने एक्सपीरियंस को बताऊंगा ||
Hieght - 150 Cm
Weight - 65 kg (Target - 47 kg)
EDITED - पूरा दिन कर पाना बहुत मुश्किल है l इसलिए में पूरे दिन तो नहीं लेकिन कम से कम 6-7 घंटे करने का प्रयास करता हूँ l
1 Month - No Height Gain But 10Kg Weight Loss
Okkk batnqq
Try 5 days not 7
You need recovery as well @@utkarshjaiswal501
Ok
❤
Ok abhi bhi रूटीन फॉलो कर रहे हो की नही
25 के बाद भी हाईट बढ़ सकती है??
Apki kitni hai guruji height
गुरुदेव आप महान हैं
मे जितने भी बिसयो मे चिंतीत हुन आपने ऊन
सभी पे चर्चा करा है आपको सादर प्रणाम 🙏🏻🙏🏻
Paisa rahega tab nh fruits or badaam ye sab khayenge
Dhanyavad Guruji iss margdarshan ke liye
Age ; 18
Present height ; 4,11
Goal ; 5,2
Starting date ; 13 june
Result date ; 13 september
Goal 5,2 kya 6 bhi ho sakta hay easily
Aap koshish karoge to ho jayega
18 yr ke bad hosakta hai ???? Height growth
Please, reply 🙏🏻
@@SnehaBiswas-v7n e̤x̤e̤r̤c̤i̤s̤e̤ k̤r̤o̤ a̤c̤h̤h̤i̤ d̤i̤e̤t̤ l̤o̤ o̤r̤ s̤l̤e̤e̤p̤
Age :-20
Hight:-160
Start exercise :- 28/09/24
Review :-1/1/25 ❤❤❤❤❤
Age :19
Present height:5ft 3 inch
Goal:5ft 5inch
Starting date :28sep
Result date :28 dec
धन्यवाद गुरुजी आपने मेरे आग्रह करने पर वीडियो बनाई
Bhai tension toh bas ek he baat ka hai ...
Height 5'6 hai
5'10 chhaiye
मेरी उम्र 25 साल हैं और आज से मेहनत करना शुरू करूंगा 163cm h
Sir kya ishko krna sa 18 ka bd bhi ma apni hight bda saktii hu....plz sir bta dygea
Apke parents ki height kya hai
Age:20 years
Height:5'8
Goal:5'10
Lets see what i can do
Jay bhim ❤ Pranam gurudev
21 sep
aapki wajay se 22 saal ke baad 2 saal mein 24 ki age hone tak 2 inch height bad gayi pahle meri height 5'8 thi ab 5'10 hai meine desi khana khaya or desi exercises ki jim nahi gaya
Kya girls ki hight bhd sakti ha ka periods ka baad sir plzzzz repli dijiye , ma 20 ki hu or muje hight bhdani ha
Ha ha 😅 mera to
Age 14 half and
Height 5,9 in age 👆
Har. Har. Mahadev❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
My father height is 5.1
My Mother height is 4.6
My height is 5.5. Can i become 6 foot
Bhai aapko to shukar krna chahiye ki kharab genetics ke karan bhi ek respected height ho gyi
Hare krishna guru ji🙏🙏
Baki sari exercise achi h bs last vali na krein es se aankhein kamzor ho jayengi
Date 20 September
Date 20 December
Dekhte hai kya hota hai
Meri Haight 4foot5 ench Hai aur meri umr 20 year hai
हनुमान दंड , तारासन, पादहस्तासन, त्राटक
Please please please guruji🥺🙏
main ab 24 saal ka hoon aur meree oonchaee 5 pheet hai. aur main ek ladki vi hoon.kya main yoga ke maadhyam se 3 inch aur badh sakata hoon? kya main yog karake lambaee badha sakata hoon? krpaya mujhe batao kyonki mujhe apanee hait ke baare mein bahut kuchh sunana padata hai.
Yes 😊 You can but first stop thinking 🤔 that your height will not increase.
My personal advice.
Height badhane hai to thodi mehnat karni padegi sister
1: Wake up early in the morning at 5:00 a.m. build a habit of running , streching and hanging everyday in morning (Strictly).
Don't eat junk foods.
It fruits green leafy vegetables and nutritious food as possible.
Drink 3 litres of water everyday.
Practice the meditation in morning and Pranayam.
Think positive.
Last and most important follow Brahmcharya.
Do It for 3 months.
If you will follow this strictly in your life will be changed. And your height will be 5.5 inches or more.
I grew 3 Inch now iam 6.4 inch ❤ Happy 😊
Bhai kya exercise ki morning me ki ya evening me kitni mahine me hight growth Hui AJ kya h exercise name batao do bhai ji
Age kitni hai tumari@@amansabharwal3209
@@amansabharwal3209please reply
गुरुदेव के चरणो मे कोटि कोटि प्रणाम 🙏
गुरुदेव कृपया ध्यान के विषय मे मार्गदर्शन करियेअथवा ध्यानयोग की अच्छी और सटिक पुस्तको के बारे मे मार्गदर्शन करे।कृपया आपसे नम्र निवेदन है की मार्गदर्शन अवश्य प्रदान करे।
हरिओम 🙏
Aap exercise sikha rahe hai sath me ham bhi kar liye jese jese aapne bataya abhi mera 16 year ho raha hai 5f me 2 inch kam hai to badh jayega n. Aapke video se pahle me Surya namaskar karta aa raha hun
Oye pagal 5.8,5.9 aram se jayega umar h teri abhi krle 😢😊
Guru ji dodne se bhi hight badti he kya
guru dev bas anpa ashirvaad banaye rakhe
My hight 5.3 and ma 8 Inches baldga😅😅
Cancer Par video banao sir ji 📍🙏🏻🙏🏻🙏🏻💯❤️🔥
Guruji sahi mrgdaeshan mila hai
Guruji me 20 sal Ka hu kya height badhehi😢
Mai 22 saal ka hu guru ji mai ye karuga to kya mera height bade ga kya
Aisa clickbait kroge umid nhi thi
Sir meri age 26 he meri 2cm hight bad sakti he😢😢😢
Sir meri hight 162 hai muzhe 4 inch badana hai kya karu sir mai meri running acchi hai gola accha hai lekin hight nhi hai plz sir help me
Ldkiyon ki height to badhne hi nhi wali😢
meri to 6 feet se jyada hi height h ❤😊
24 ke bad badhti hai Haight
❤❤❤❤❤❤❤
4:36
6:54
9:25
Protein food
Upvas
👍🙏
Aap logo ki height kitni kitni hai??
Ram ram guru ji
Sir ji me 18 sal ka hua hu our Haight kam hai kya kru guruji aap kus apay de sakte ho 😥
Sir 23 age me 2cm increase hogi ky height
Kya 22 age k baad height bdh sakti hai meri 4,11 hai bss 2 inch bdani hai aur mai ladki hu plz btao
Aap exercise karti ho apki height badhi kya
Sir meri age 21 year 3 month ka hun meri hight 167cm hai meri hight 170 se kam hone ke karan mere ssc gd me selection nahi ho paya kya me apni hight me in exercise ke regular karke hight badha sakte hai please बताएं😢😢😢
Muje hi vahi problem hai
Mere bhi 169 hai ssc gd me bahar kr denge
@@song22528. Mene 4 inch badai hai ab mein 6.4 ka hu use vitamin d3 and calcium with 300 magnesium for height growth
Hamra hight 1 month me 1inch badha exercise se but 5,6 😢😢
Sach bol rehe ho ya jhut
@@PTA858 realy Bhai only height exercise my age 20years
Kya exercise ki name batao bhi ji
Kya exercise ki name batao kitne ki
Guruji lipoma tumor ke ilaj baato...isapar yoga, exercise,kisse kam kar sakate hai uspar video banayiye
Meri age 26 h height 5feet h to kya meri height badh sakti h
No, but yoga and workout will still help you be more flexible, build muscle mass, and fix your posture which will make you look taller.
@@shivanichaudhary3512 please reply 🥺
@@thedreamcatcher6228 Aur Bad gyi toh manushya ddir sankalp se kya nahi kar sakta
Ex- Rustam Akhmetov.
@@mritunjayrajak5601 @mritunjayrajak5601 bilkul sahi bole bhai sankalp se toh babool ke ped mein aam ke phal bhi lag sakte hain🤣...come on...ek hi baat har jagah apply mat kiya karo... there's something called human anatomy and our body is governed by those rules which are fixed by nature. Female growth spurt ends at 12 and tapers to zero by the age of 14. Some people have genetic lineage, evolution or mutation of sorts which enables them to grow past 18 but it's very unlikely and in case of female it tapers to zero.
Ni😅
Aap ke hight kitni hai btaaya
Sir पैर के पंजे की लम्बाई और चौड़ाई कैसे badhaye mere पंजे बहुत chhote h
Kon kon si vegetables and fruits lena chahiye?!! Guru
ji
Jay Shree Ram ❤
❤❤
Sir masterbation karne se height rook jati hai kya
Guru ji in abhyaso ke bad surya namaskar kar sakte hai ki nahi
Sir aapki hight kitni hai
Jay Hanuman ❤❤
Age : 18
Present height : 5 ft
Goal : 5,2
Starting date : 19 sept
Result date : 19 dec
Mera 5.2 h didi
Or defence mein jana h hmko 😢
RESULT KYA MILA PLEASE REPLY 😊
Sir knock knee kaise thik ker sakte hai
ये अभ्यास कितने बजे करना है
Sir मैं ताड़ासन karta हूँ तो मेरे गर्दन में दर्द होता है please solution बताइये Sir
Me bhi height km ho ne se bahut pareshan hu 😢😢 meri age 24 he toh height pd jayegi kya 2 cm mujhe bdana hai
Girls don't need to worry about height
बहुत दीन से इंतजार था गुरु जी
🙏🌹 OM NAMAH SIBAY 🌹🙏
जिस ,जिस भाईयों के ये सब करने से लाभ मिले वोह अवशय अपना comment pin kre 📍🪬🪬
Girl age 21
Starting: 13 September
Will edit on: 13 December
Ok❤
I grew 3 Inch now iam 6.4 ❤❤
Is it true you grew 3 inch doing this ?
@@tejindersingh7487 yes
@@amansabharwal3209for how much time did you do this
Maine june m roj keval 60 hanuman Dand aur 2 inch height bhadhai
Age kitni hai bhai teri
@@powerstarcreation107 16 saal
Kitne din me badi human dand ke alawa aur kya abass thori Kiya exercise name batao do bhai ji
Bhai human dand ke alawa aur kya kiya hai kitni mahine hight badi morning me kiya ya evening me
Kitne din me aapki hight badi human Dand ke alawa aapane aor kya exercise ki please exercise name bata do bhai ji
Jinka growth plate diffuse ho gya ho unka height bdhne ka koi chance hai gururji ?
Growth plate kabhi bhi band nhi hoti
Main bhi tension hight
Thankyou master
जय गौ माता जय गोपाल केनया लाल की जय हो 🚩🚩🚩🚩🚩🚩
🙏💐Thanks so much for always sharing such a easy to understand and helpful exercise, tips, it is really making difference to flexibility in body, mind,
Gratitude always 💫 💫
सर, इस बिंदु पर कितने बार देखना है यनि कितने set karne hai sir ?????
Gurudev chne ko bhigokar kha skte hai kya ...vajan bdhane ke liye ...plz ..sahi margdarshan kijiye
Bilkul kha sakte hai
Guruji kripya app apne dincharyaa ke bare me bataye 😊
kya is meditation or exercise se 25 years age me height badai ja sakti hai ??
Manat se ho sakta h
मुझे हाईट को लेकर तो कोई समस्या नहीं है ये तो 6 फीट 3 इंच है, लेकिन वजन नहीं बढ़ रहा है
Haa Bhai mere sath bhi ye hi h
M 6 1 hu weight nhi bad ra mera bi
Kitna wait h bhai
@@harshchhikarabhaicharateam4636 58
Genetically hai ya fir aapne kuch kiya tha?
@@DevMorwalAgenetics ki wajah se hai ya aap ne kuch kiya tha?
Guru ji ap ne kuch Dino phle le aapne hight ka uper ak video bnia tha me un abaso ko 2 ,3 mhine ce kar rha hu lkine ko Fida nahi hu ka who abase Krane thike ha ya fir ya abase karne chia krpa margderson kigya
Meri dob 1994 ki hai mujhe 2inch height badhani hai bad skta hai please reply me
Guru g aapki jaisi body banani h❤
Aapki height kitni hai sir?
5.11
JAI GURU DEV ❤RADHE RADHE
👌👌👌👌