🔥 Standing Pilates / 15 Minute Cardio Pilates // Pilates No Equipment

Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat are all that’s needed! This particular workout focus on transitions and balance!
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Music: www.epidemicsound.com
Pilates workout / Standing Core Workout / 15 Minute Abs / 15 Minute Pilates / Standing Workout

[@AmyForrer-yg5gp]

My favorite Deanndria work out is whichever one I'm doing!! Love them all!

[@PilatesbyDeanndria]

🫶🏾🫶🏾

[@lucylucian730]

Love love love this especially the skaters 💪🏾

[@PilatesbyDeanndria]

Yes! Good stuff 😊

[@lovelycollins4398]

Hi Deanndria!😊😊 I enjoyed this Cardio Pilates Workout, I look forward to the next one!!

[@PilatesbyDeanndria]

Thank you!

[@deem7718]

Loved this! So glad I've found your channel and will share!

[@PilatesbyDeanndria]

Wonderful! Thank you!

[@lisemac6763]

Love it!

[@PilatesbyDeanndria]

Thank you!

[@zia6884]

💕💕 thank u

[@PilatesbyDeanndria]

You’re welcome 😊

[@bkshama4967]

Nice work out but please make your video available horizontally aslo

[@PilatesbyDeanndria]

🤔 i film horizontal

[@juliamc7144]

Works for me. Great videos!

[@sandrasackstein9990]

Great energizing workout. I didn't do the jumps but still felt the cardio. Thank you!

[@PilatesbyDeanndria]

Great job! Glad you stayed committed

[@charmainegibson4905]

I felt that quick burst and l loved it too. Thank you.😘

[@PilatesbyDeanndria]

Thank you! 🫶🏾 glad this served you

[@allygrcce]

Definitely felt it in my legs, amazing as always!

[@PilatesbyDeanndria]

Gooood! 💪🏾 thank you!

[@patriciadalton5601]

Very effective short workout feeling the burn in my legs thank you❤️

[@PilatesbyDeanndria]

Glad to hear it worked 🤸🏾‍♀️

[@melissaallen4863]

Awesome. As always ❤.

[@PilatesbyDeanndria]

So welcome…thank you for trying it out!