Pilates by Deanndria
Pilates by Deanndria
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🔥 15 Minute Pilates Mat Flow / Pilates with Light Weights // Pilates no equipment
This Pilates Mat with Weights routine that is a fun challenge to core strength, stability, spinal mobility...and focus! Just you, the Mat and a psir of light weights is all that’s needed!
➡️Check out my Amazon Store for these lights weights and more favorites:
www.amazon.com/shop/pilatesbydeanndria
More Pilates by Deanndria:
🔥 Slow Burn Pilates ua-cam.com/video/QV_Fy4B6C1U/v-deo.htmlsi=-MDUpXymvHNeHKzk
☀️ 15 Minute Pilates / Standing Pilates // Balance Workout
ua-cam.com/video/X4GPJoolVGk/v-deo.html
💫 Standing Pilates // 15 Minute Pilates Workout // Core Workout
ua-cam.com/video/7qtSV_7g6qc/v-deo.html
⭐️ 15 Minute Pilates Mat // Pilates with Twists // Pilates Mat Workout
ua-cam.com/video/2g7jmhhkXPQ/v-deo.html
Pilates for Runners: ua-cam.com/video/AapjH0wc6_0/v-deo.html
15 Minute Pilates Full Body Workout: ua-cam.com/video/5798P1C6lnE/v-deo.html
15 Minute Pilates Standing Workout: ua-cam.com/video/9of_Kzsv1eU/v-deo.html
15 Minute Pilates Morning Workout: ua-cam.com/video/3Hlqv_najIE/v-deo.html
15 Minute Pilates Workout with Weights: ua-cam.com/video/5huhA-CGdY0/v-deo.html
15 Minute Pilates Mat Flow: ua-cam.com/video/izszQlXUjw0/v-deo.html
Music: www.epidemicsound.com
Pilates workout / Standing Core Workout / 15 Minute Abs / 15 Minute Pilates / Standing Pilates
Переглядів: 875

Відео

⭐️ 15 Minute Standing Pilates / Pilates for Better Posture // Pilates No Equipment
Переглядів 1,3 тис.21 день тому
This Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Its all about workong muscles thst help with better posture. Just, the Mat is all that’s needed! ➡️Check out my Amazon Store for these lights weights and more favorites: www.amazon.com/shop/pilatesbydeanndria More Pilates by Deanndria: 🔥 Slow Burn Pilates ua-cam....
⭐️ 15 Minute Pilates / Pilates Reformer on the Mat Workout // Pilates No Equipment
Переглядів 1,2 тис.28 днів тому
This Pilates routine is a Pilates Mat workout that brings Reformer exercises to you at home, without the equipment! Grab a light set of weights for this routine. ➡️Check out my Amazon Store for these lights weights and more favorites: www.amazon.com/shop/pilatesbydeanndria More Pilates by Deanndria: ☀️ 15 Minute Pilates / Standing Pilates // Balance Workout ua-cam.com/video/X4GPJoolVGk/v-deo.ht...
🔥 Standing Pilates / Slow Burn Pilates Workout // 15 Minute Pilates /// Pilates with Light Weights
Переглядів 3 тис.Місяць тому
This slow burn Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just, the Mat and light weights are all that’s needed! ➡️Check out my Amazon Store for these lights weights and more favorites: www.amazon.com/shop/pilatesbydeanndria More Pilates by Deanndria: ☀️ 15 Minute Pilates / Standing Pilates // Balance Workout ...
💫 15 Minute Standing Pilates / Standing Pilates Desk Break // Pilates Chair Workout
Переглядів 772Місяць тому
This Pilates Desk Break routine is done in your chair and on your feet, a great way to incorporate movement sfter sitting for long periods of time! Just you and the chair are all that’s needed! Check out my Amazon Store for Favorite Items: www.amazon.com/shop/pilatesbydeanndria?ref_=cm_sw_r_apin_aipsfshop_aipsfpilatesbydeanndria_CQ1DXDDSZJB0YNP32J5C&language=en_US More Pilates by Deanndria: 💫 1...
☀️15 Minute Pilates Balance Routine / / Standing Pilates / Pilates No Equipment
Переглядів 1,8 тис.Місяць тому
Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat are all that’s needed! More Pilates by Deanndria: ☀️ Stsnding Pilates with Weights ua-cam.com/video/MzPxTPTQ6hQ/v-deo.htmlsi=Fz88AlDl2DoRWCTU 💫 15 Minute Standing Pilates: ua-cam.com/video/K-SAbeYsDNI/v-deo.htmlsi=0QybBAdBMRzXxI6s ☀️ 15 Minute Pil...
💫 Standing Pilates with Weights / 15 Minute Pilates // Pilates Home Workout
Переглядів 1,7 тис.2 місяці тому
Standing Pilates with weights routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat snd a light psit of weights are all that’s needed! ➡️Check out my Amazon store to purchase weights and other favorites: www.amazon.com/shop/pilatesbydeanndria More Pilates by Deanndria: 💫 15 Minute Standing Pilates: ua-cam.com/video/K...
⭐️ Standing Pilates / 15 Minute Pilates // Pilates No Equipment // Pilates Hips Workout
Переглядів 2 тис.2 місяці тому
Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat are all that’s needed! More Pilates by Deanndria: ☀️ Standing Pilates / Hsnd and Ankle Weights // ua-cam.com/video/6JKmtZ62IBM/v-deo.htmlsi=3VCQtIqwekcJkwu5 💫 15 Minute Standing Pilates: ua-cam.com/video/K-SAbeYsDNI/v-deo.htmlsi=0QybBAdBMRzXxI6s ☀...
⭐️ Standing Pilates / 15 Minute Pilates with Weights / Pilates with Ankle Weights // Pilates at Home
Переглядів 2,4 тис.3 місяці тому
Standing Pilates with weights is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Gran a light set of weights and snkle weights (2-3lbs) OR do this without weights for a fun challenge. 👋🏾 Want the Ankle weights, hand weights or other items from my workouts ➡️ My Pilates by Deanndria Store on Amazon: www.amazon.com/shop/pilatesbydeanndria More Pilat...
💫 Standing Pilates / Core & Balance Workout // 15 Minute Pilates No Equipment
Переглядів 23 тис.4 місяці тому
Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat are all that’s needed! More Pilates by Deanndria: 💫 15 Minute Standing Pilates: ua-cam.com/video/K-SAbeYsDNI/v-deo.htmlsi=0QybBAdBMRzXxI6s ☀️ 15 Minute Pilates / Standing Pilates // Balance Workout ua-cam.com/video/X4GPJoolVGk/v-deo.html 💫 Standin...
🌟 Standing Pilates / 15 Minute Pilates Mat // Total Body Pilates no equipment
Переглядів 4,4 тис.4 місяці тому
Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat are all that’s needed! More Pilates by Deanndria: ☀️ 15 Minute Pilates / Standing Pilates // Balance Workout ua-cam.com/video/X4GPJoolVGk/v-deo.html 💫 Standing Pilates // 15 Minute Pilates Workout // Core Workout ua-cam.com/video/7qtSV_7g6qc/v-deo...
🔥 15 Minute Pilates Abs & Glutes // Pilates Mat Workout // Pilates No Equipment
Переглядів 1,4 тис.4 місяці тому
Pilates workout focused on abdominals and hips for core core strengthening. Just you and the Mat are all that’s needed! More Pilates by Deanndria: ☀️ 15 Minute Pilates / Standing Pilates // Balance Workout ua-cam.com/video/X4GPJoolVGk/v-deo.html 💫 Standing Pilates // 15 Minute Pilates Workout // Core Workout ua-cam.com/video/7qtSV_7g6qc/v-deo.html ⭐️ 15 Minute Pilates Mat // Pilates with Twists...
💫 15 Minute Standing Pilates / Pilates Balance Workout // Pilates No Equipment
Переглядів 1,9 тис.5 місяців тому
Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat are all that’s needed! More Pilates by Deanndria: ☀️ 15 Minute Pilates / Standing Pilates // Balance Workout ua-cam.com/video/X4GPJoolVGk/v-deo.html 💫 Standing Pilates // 15 Minute Pilates Workout // Core Workout ua-cam.com/video/7qtSV_7g6qc/v-deo...
☀️ Standing Pilates Upperbody Routine // Pilates with Weights // 15 Minute Pilates
Переглядів 1,4 тис.5 місяців тому
Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Grab a set of lights weights (Im using 3lbs) and thats all that’s needed! This particular workout focus on balance! More Pilates by Deanndria: ☀️ Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and ...
🔥 Standing Pilates / 15 Minute Cardio Pilates // Pilates No Equipment
Переглядів 3,3 тис.6 місяців тому
Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Just you and the Mat are all that’s needed! This particular workout focus on transitions and balance! More Pilates by Deanndria: ☀️ 15 Minute Standing Pilates Workout / Pilates Balance Workout // Pilates No Equipment ua-cam.com/video/q6DogMafERc/v-deo.html ☀️ 15 Minut...
🔥 15 Minute Standing Pilates / Balance & Strength Pilates // 15 Minute Pilates Workout
Переглядів 2,1 тис.6 місяців тому
🔥 15 Minute Standing Pilates / Balance & Strength Pilates // 15 Minute Pilates Workout
⭐️ 15 Minute Standing Pilates with Weights / 15 Minute Pilates // Pilates at Home
Переглядів 2,1 тис.6 місяців тому
⭐️ 15 Minute Standing Pilates with Weights / 15 Minute Pilates // Pilates at Home
☀️ Standing Pilates / 15 Minute Pilates Total Body Workout // Pilates No Equipment Workout
Переглядів 12 тис.6 місяців тому
☀️ Standing Pilates / 15 Minute Pilates Total Body Workout // Pilates No Equipment Workout
🔥 15 Minute Standing Pilates / Pilates Strength and Stability // Standing Pilates Workout
Переглядів 4 тис.7 місяців тому
🔥 15 Minute Standing Pilates / Pilates Strength and Stability // Standing Pilates Workout
⭐️ Standing Pilates Workout / 15 Minute Pilates Balance and Strength // 🎶 Music-Free Workout🔇
Переглядів 1,1 тис.8 місяців тому
⭐️ Standing Pilates Workout / 15 Minute Pilates Balance and Strength // 🎶 Music-Free Workout🔇
💫 Standing Pilates // 15 Minute Pilates Workout // Core Workout
Переглядів 3,8 тис.8 місяців тому
💫 Standing Pilates // 15 Minute Pilates Workout // Core Workout
💫 15 Minute Standing Pilates Core and Balance / Standing Pilates Workout
Переглядів 1,7 тис.9 місяців тому
💫 15 Minute Standing Pilates Core and Balance / Standing Pilates Workout
☀️ 15 Minute Pilates // Pilates Abs Workout // Pilates Mat
Переглядів 9619 місяців тому
☀️ 15 Minute Pilates // Pilates Abs Workout // Pilates Mat
Standing Pilates Workout w/ Ankle Weights / 15 Minute Pilates / Ankle Weights Workout
Переглядів 4,4 тис.9 місяців тому
Standing Pilates Workout w/ Ankle Weights / 15 Minute Pilates / Ankle Weights Workout
☀️ Standing Pilates Cardio Flow (*MUSIC FREE 🔇*) // 15 Minute Pilates Workout // Cardio Pilates
Переглядів 2,7 тис.10 місяців тому
☀️ Standing Pilates Cardio Flow (*MUSIC FREE 🔇*) // 15 Minute Pilates Workout // Cardio Pilates
🌟 Standing Pilates Total Body w/ Weights // 15 Minute Pilates Workout
Переглядів 3,3 тис.10 місяців тому
🌟 Standing Pilates Total Body w/ Weights // 15 Minute Pilates Workout
💫 15 Minute Standing Pilates Total Body Workout / No Equipment Pilates
Переглядів 12 тис.10 місяців тому
💫 15 Minute Standing Pilates Total Body Workout / No Equipment Pilates
🔥 Standing Pilates / 15 Minute Pilates Energetic Flow
Переглядів 1,9 тис.11 місяців тому
🔥 Standing Pilates / 15 Minute Pilates Energetic Flow
☀️ 15 Minute Standing Pilates Workout / Pilates Balance Workout // Pilates No Equipment
Переглядів 30 тис.11 місяців тому
☀️ 15 Minute Standing Pilates Workout / Pilates Balance Workout // Pilates No Equipment
💫 15 Minute Pilates with Small Ball // Core Ball Workout // Stability Ball Workout
Переглядів 65611 місяців тому
💫 15 Minute Pilates with Small Ball // Core Ball Workout // Stability Ball Workout

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