★ How to eat chia seeds famous for being healthy! I often eat chia seed pudding as a dessert. It's addictive because it pops. In the recipe, I didn't put a lot of milk to make a shape, but I think it's better to add a little milk and eat like porridge. Ingredients: Chia Seed 2T + 1 / 2T (2 tablespoons) Milk 100g, Honey 1T, Vanilla Extract 1 / 4t, Mango 60g, Raspberry 60g, One bag of nuts (1T: Tablespoon-1 tablespoon) (1t: teaspoon-1 teaspoon) ★ Vanilla Extract and Chia Seed are easy to purchase online ★Ingredients : chia seed 2T + 1 / 2T Milk 100g Honey 1T Banilax trunk 1/4 t Man 60 g 60s raspberry 1 Nut 1 Efficacy of chia seeds 1. Eliminate stool due to high fibre 2. Omega 3 is eight times more salmon! OMG! So good for blood circulation and anti-ageing 3. Release the waste and sodium in the body. (Drainage is beautiful skin.) 4. It is good for a diet because it is full of satiety because it expands 7 times in combination with water.
![[#몸신] 흔한 다이어트 비결이 아니에요💥 모태 비만에서 40kg 감량한 영양사의 달걀빵&가지 덮밥 레시피!](http://i.ytimg.com/vi/sC4zBo8jlmc/mqdefault.jpg)
![단 1스푼으로도 최고의 힘을 내는 치아씨드 이렇게 드세요 [하늘마을 힐링센터 유소영 원장]](/img/n.gif)
치아시드는 어디제품이에요??
McDonald's could NEVER
I need a translation :'v
Me too:(,sis
★ How to eat chia seeds famous for being healthy!
I often eat chia seed pudding as a dessert. It's addictive because it pops.
In the recipe, I didn't put a lot of milk to make a shape, but I think it's better to add a little milk and eat like porridge.
Ingredients: Chia Seed 2T + 1 / 2T (2 tablespoons) Milk 100g, Honey 1T, Vanilla Extract 1 / 4t, Mango 60g, Raspberry 60g, One bag of nuts
(1T: Tablespoon-1 tablespoon) (1t: teaspoon-1 teaspoon)
★ Vanilla Extract and Chia Seed are easy to purchase online
★Ingredients
: chia seed 2T + 1 / 2T
Milk 100g
Honey 1T
Banilax trunk 1/4 t
Man 60 g
60s raspberry
1 Nut 1
Efficacy of chia seeds
1. Eliminate stool due to high fibre
2. Omega 3 is eight times more salmon! OMG! So good for blood circulation and anti-ageing
3. Release the waste and sodium in the body. (Drainage is beautiful skin.)
4. It is good for a diet because it is full of satiety because it expands 7 times in combination with water.
@@lilyheart2411 omg THAAAAANKS!
바닐라 엑스트랙이 없어도 되나요?
영상이깔끔하고소리도좋네요!!구독하고갑니다~
치아씨드 넣은 요리나 음식을 찾고있었는데 정말 깔끔하게 잘 찍으셨네요~! 좋은 자료 감사합니다^^ 제 블로그에 공유해 놓을게요 ~ 원하지 않으시면 바로 내리겠습니다! sinnara.tistory.com입니다 ~