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Thank you for filming a 20 minute bedtime class!! It’s absolutely perfect for the nights I need more than 10 but it’s too late for 30. God bless you and Lauren for your incredible teaching styles. I have a hard time taking anyone else’s class. Your clear directions and smooth transitions during power yoga, your soothing voice during yin, and your powerful stories are like no other. You are my teacher. I am so grateful for how you serve us all. Thank you!!!
LOVE. I love. I love you, and me, and everybody, everything; life is wondrous and I am so grateful to be alive and able to do yoga with Travis, gratis, on YT. Thank you, wonderful human being, and much abundance and blessings to you and yours. Sweet Dreams!
Ive been waking up at 1am.lately with difficulty in going to sleep. Instead of tossing and turning again, i got up and did this sequence. I then put on a Yoga nidra and a few minutes into that I was asleep and feel great this morning. Thank you🙏🏼
I rarely comment on videos, this maybe my 2nd or 3rd time but I had to say thank you for this. I just bought a yoga mat a few days ago and have been struggling to find a video I can follow. I am pretty athletic (rock climber, skier, lift weights) but I am not very flexible. This was a beautiful video and the first video where I felt like I understood why people do yoga. Thank you for showing me this new found sense of inner peace and contentment. I will be watching your content moving forward through my yoga journey 🙏👌✌️
I'm so glad you shared this story! I remember having my own "ah ha, this is why people do yoga" moment with my favorite teacher, and it has been beyond helpful in my life.
Thank you Travis, this is the first time I have done the night Yin Yoga with you as I usually do this in the mornings. You are so righting in saying how relaxing it makes you feel. Thank you😊 and bonne nuit from France ❤
This is a wonderful class, but personally at bedtime I don't want an active pose like downward dog. Instead I substitute puppy pose. From hands and knees I leave my hips and knees where they are. I then angle my arms and torso down like in downward dog. If I feel like it, I can add a backbend by letting my chest sink down towards the floor. This is a wonderful passive pose instead of an active pose. Otherwise I do the class as Travis teaches it. He is such an excellent teacher!
Couple of days ago I did your 45min yin yoga and I wished you had 20 min version, that I could do before bed time during the work week. This is perfect. Thank you.
I did this yin bedtime class for the first time last night and slept better and longer than I have done for ages! I am 62 years old and my sleep has increasingly worsened with age. Hopefully by calming the body down with this routine I will gradually become 'a better sleeper'🤞 I am however a huge fan of your power yoga classes and will stick to that practice as my daily routine. I love your way of teaching, your calm voice, gentle humour and powerful stories🙏🏻🥰 Much love your way from Norway🌻
Thank you VERY much for the yin yoga practice. It’s made such a difference. May all the health you share with others be repaid to you in immeasurable amounts. ❤
Thank you! Your practice was recommended to my by one of my yoga instructors @ Chico, CA.I just travelled (flew x country) today. Did 20 min yin… ready for bed. Namaste
I really really love your channel, sir. I’m subscribed for a few years now since before the pandemic and I’m so grateful to have found/met you here. I wish I would subscribe a million more times. I’m finally leaving my first comment for you after years because I’m feeling so exhausted today and I just can’t bring myself to do power yoga, but here’s your yin yoga to save. I cannot thank you enough. Bless you and your family xx
I really enjoy yin yoga was a bit sore today to go to my usual class and stumbled across this. Was a nice way to end my night and still get some yin in!
Thank you for this!!!! Feel free to post another night time routine. We love you Travis Eliot! Much health much wealth and much love to all of you ❤️❤️
I was looking for a 20 minute bedtime yoga..I found it. I did this just now. It was perfect to end a productive day. 👍🙏. Thank u so much for sharing what u do 😊
Join Travis's exclusive community and enjoy 10 days of free access to his best yoga programs and classes on Inner Dimension.
Start your 10-day free trial today: www.innerdimensiontv.com/yt
Thanks please make more
Thank you for filming a 20 minute bedtime class!! It’s absolutely perfect for the nights I need more than 10 but it’s too late for 30. God bless you and Lauren for your incredible teaching styles. I have a hard time taking anyone else’s class. Your clear directions and smooth transitions during power yoga, your soothing voice during yin, and your powerful stories are like no other. You are my teacher. I am so grateful for how you serve us all. Thank you!!!
LOVE. I love. I love you, and me, and everybody, everything; life is wondrous and I am so grateful to be alive and able to do yoga with Travis, gratis, on YT. Thank you, wonderful human being, and much abundance and blessings to you and yours. Sweet Dreams!
This is absolutely beautiful, I feel exactly the same. Such utter bliss. Love to you and yours celery. Sweet dreams x
Ive been waking up at 1am.lately with difficulty in going to sleep. Instead of tossing and turning again, i got up and did this sequence. I then put on a Yoga nidra and a few minutes into that I was asleep and feel great this morning. Thank you🙏🏼
Namaste 🙏
I rarely comment on videos, this maybe my 2nd or 3rd time but I had to say thank you for this. I just bought a yoga mat a few days ago and have been struggling to find a video I can follow. I am pretty athletic (rock climber, skier, lift weights) but I am not very flexible. This was a beautiful video and the first video where I felt like I understood why people do yoga. Thank you for showing me this new found sense of inner peace and contentment. I will be watching your content moving forward through my yoga journey 🙏👌✌️
I'm so glad you shared this story! I remember having my own "ah ha, this is why people do yoga" moment with my favorite teacher, and it has been beyond helpful in my life.
Travis, thank you. Hope you and your loved ones are well in these horrible days for LA. Sending love and good thoughts from Slovenia.
❤❤❤❤❤❤ thank you
Thank you Travis!
hi TRAVIS. i am from ITALY. Thank you so much for your teaching, inspiring me new thoughts and understandings. god bless you, for eternity.
Thank you ❤️
So helpful! Thank you!
❤ Like the moon come out from behind the clouds- and shine. ❤️
Thank you, Travis! Namaste 🙏🏼
Your newest most devoted follower!
Loved it as always - can’t sleep without this ❤
Hi Travis, Just finished this practice. Loved it. Thanks so much. Looking forward to a good night sleep. Namaste
I'm getting addicted to your yin yoga classes in the Mediterranean night ❤ Namaste
Good night sweet dreams 💤😴😴
This was an excellent sequence-thank you!
Thank you Travis, this is the first time I have done the night Yin Yoga with you as I usually do this in the mornings. You are so righting in saying how relaxing it makes you feel. Thank you😊 and bonne nuit from France ❤
Thank you for this peaceful practice, it was perfect!😊
We do this in English class, It’s sooooour good 😊
Thank you again Travis. your yoga is a treat. Especially at bed time. Much health wealth & happiness. Namaste & goodnight =]
Plz more bedtime classes! Can’t tell u how helpful it is…. Guess u already know!! Hope all is well
Thank you❤
Thank you. x 🧘♀️
This is a wonderful class, but personally at bedtime I don't want an active pose like downward dog. Instead I substitute puppy pose. From hands and knees I leave my hips and knees where they are. I then angle my arms and torso down like in downward dog. If I feel like it, I can add a backbend by letting my chest sink down towards the floor. This is a wonderful passive pose instead of an active pose. Otherwise I do the class as Travis teaches it. He is such an excellent teacher!
love it, thank you deeply
Great. Will try to do this nightly. Thank you
Thanks 🙏 so relaxing 💤
so sweet so kind so beautiful thank you to you and your team Namaste ✨️🙏🏻✨️
My stoke was too high for bed time. This practice really mellowed me out. Thanks for sharing.
Awesome day 4
Thank you so very much for this Short and sweet ; although would love to practice more like 30 to 40 minutes of bed time yoga ❤😊
I was recommended to try this yoga video and i thoroughly enjoyed it. This was my first time doing yoga.
Couple of days ago I did your 45min yin yoga and I wished you had 20 min version, that I could do before bed time during the work week. This is perfect. Thank you.
thanks for the session)🤩
Thank you 🙇♀️🙏🏻
I did this yin bedtime class for the first time last night and slept better and longer than I have done for ages! I am 62 years old and my sleep has increasingly worsened with age. Hopefully by calming the body down with this routine I will gradually become 'a better sleeper'🤞
I am however a huge fan of your power yoga classes and will stick to that practice as my daily routine. I love your way of teaching, your calm voice, gentle humour and powerful stories🙏🏻🥰
Much love your way from Norway🌻
Thank you VERY much for the yin yoga practice. It’s made such a difference. May all the health you share with others be repaid to you in immeasurable amounts. ❤
I find that the best way to start my day with peace and rest. I am my own storm
Thank you Tim, this is really helping stretch out my lower back :)
I sleep 5x better after doing this routine at night!
Thank you! 🙏🌠
❤ thank you
Thankyou 🙏
Fabulous ❤🎉
❤❤❤ excatly what my body needed thanks
Thank you, 20 minutes evening/bedtime yin is just perfect 🙏
Just the right amount of time and a great bedtime practice ❤
Love Yin Yoga only with you Travis! Thanks a lot for all your videos! 🙏💛
Thank you! Your practice was recommended to my by one of my yoga instructors @ Chico, CA.I just travelled (flew x country) today. Did 20 min yin… ready for bed. Namaste
Thank you for this exercise may god bless you
I really really love your channel, sir. I’m subscribed for a few years now since before the pandemic and I’m so grateful to have found/met you here.
I wish I would subscribe a million more times. I’m finally leaving my first comment for you after years because I’m feeling so exhausted today and I just can’t bring myself to do power yoga, but here’s your yin yoga to save.
I cannot thank you enough. Bless you and your family xx
I really enjoy yin yoga was a bit sore today to go to my usual class and stumbled across this. Was a nice way to end my night and still get some yin in!
I do this everyday-sometimes early morning, pre workout or just before bed. It’s perfect and I get so much from it, thank you.
Another goodie!! Thanks Travis sleep well.🙏🏻
I will do this before bed. Thank you Mr. Travis
Awesome class! Thank you. Nighty Nite!!😇
Lovely, I feel really calm after this practice. Namasté ❤
Thank you Travis for all your videos. I follow you from France Europe. I am near Bordeaux. When I can’t go to a Life class, I do one of yours 🙏
Just what I needed. Thanks again Travis 🙏🏾
Thank you so much for this sleepy yoga❤
Thanks feelin great
Thanks Travis ❤
I love this bedtime routine. Thank you so much. I feel so relaxed and stretched 🙏
Superb awesome as always Thankyou beautiful souls appreciate you love and light everyone namaste 🙏🌈💜
It was absolutely amazing. I am so thankful!
Thanks! This is just what I need before bed 🙏🏻
Thank you for another amazing session❤️
Thankiu very much! Namaste!
Thanks so much Travis. Your classes are always a blessing
❤thank you.
Thankyou Extremely uplifting 😊
It was awesome. Thank you
Thank you, Travis! It was very calming. Perfect before going to bed! 🙏🏼
Thanks Travis. A short sweet yin before bed.
Just right. Feel so relaxed. Much blessings
to you & your family ❤
I'd love more of this classes 🙏🌸 Thanks you so much
Thank you! Loved your guidance through the practice. Namaste.
Felt really brilliant Travis. Appreciate you
Amazing practice❤️🌷
Than you so much, Im so glad I found your channel.🙏
Thanks Travis, wonderful as always. 🦋
Thank you so much Travis. You are truly the best.
Thank you !
Thank you so much for your great yoga videos!
Thank you for this!!!! Feel free to post another night time routine. We love you Travis Eliot! Much health much wealth and much love to all of you ❤️❤️
Love this yoga before sleep! Thank you!
Gracias Travis. ❤❤❤
I was looking for a 20 minute bedtime yoga..I found it. I did this just now. It was perfect to end a productive day. 👍🙏. Thank u so much for sharing what u do 😊
Thank you, that was perfect, perfect, perfect........love your classes. First on line class I took from you was in 2013......Namaste'
AWESOME. Thank you. Mastery!
Awesome, thank you!
Again
Very beautiful
Take care
Thank you ❤
Much Love ❤
So beautifulTravis, thank you!💫💛🧘♀️ greetings from Germany
Thank you Travis it was amazing ,🥰
Wow , Amazing
Gratitude what a nice treat before bed tonight~ Looking forward to this~ Much Love your way~