30 MIN MORNING YOGA FLOW || Wake Up & Feel Energised

MORNING YOGA FLOW is the perfect way to start the day! This full yoga practice with Dmitry straight from sunny Thailand offers an opportunity for you to ease in, slowly building on breath and asana for a well-rounded practice. This yoga class is beginner friendly, just make sure you have a block close by. Also, we will show you a chanting meditation focusing your mind on the transcendental sound of yoga that lovingly wakes up mind and body, providing you the energy you need during your day.
Namaste
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