I'm 6 months postpartum with my son, and my 5 year old daughter and I have done a few of your workouts now. She really loves the walking in between exercises! I've been feeling a little on my own the past couple months, and today the quotes you had in this workout really landed in my heart in a beautiful way. Loved the workout too! Thank you for all that you do 💛
Almost 4 years postpartum and still loving this workout! On days where I just need to move my blood and only have a short time, workouts like this on your channel are a lifesaver!
36 weeks pregnant !!! Loving your workouts, keeps me in shape and I love how they are very easy to follow and not overwhelming :) Thank you so much for what you do !!
33 weeks with baby #5! I have been loving your videos since 14 weeks, when I swapped my first trimester afternoon nap for afternoon exercise! I have found that it gives me the same energy boost/ gets me over that afternoon energy drop as a nap:) No aches or pains in pregnancy. Grateful for your channel!
Just completed. Three months to go till due date with my full trisomy 18 son. Had an emotional morning, thinking about our imminent goodbye with him. First pregnancy. Feeling stronger now. Thank you.
My heart breaks for you 💔 Sending you so much love and strength. I wish I had more words to comfort you, but I don’t even know what to say. I wish I could give you a big hug. ❤️
@@PregnancyandPostpartumTV Thank you! 💕 Your exercises have been a Godsend. I have enjoyed doing them so much. They keep me feeling strong and healthy.
14 weeks pregnant with my second baby! I've been following you since my first pregnancy and postpartum 3 years ago! Thank you for all of the great videos!
I'll go to the hospital tonight. Choose this video for the last pregnancy workout. Thank you for making those good videos so we can still exercise at home while pregnancy .
Been doing your workouts and labor preparation since week 13, I’m 36wks now and feeling AMAZING!!!!! I’ve barely gained 10pnds cause of your workouts 🎉I feel strong during this pregnancy and plan on using your postpartum as well❤❤❤❤
Im almost 12 months postpartum. Did your videos almost through my entire pregnancy and am barely finding the strength to start up again. Thank you for the encouragement!
Hello Jess! I woke up feeling sluggish and after doing this work out it got me feeling sweaty and lifted :) I am now 6 mo 2 wks postpartum. I also I enjoyed the music btw :D Have a blessed day 🌷
21.5 weeks pregnant with my 3rd! I was pretty active before pregnancy but I just did not have the energy to keep up with heavy weight workouts. So happy I found your channel!
I am 35w4d now. Just completed the workout today and loved it. Your workouts doesn’t feel like we are doing an exercise, it’s more of a fun. Thanks for sharing these amazing videos.😊
25 weeks pregnant and loving your workouts! I used to pay for a pregnancy workout subscription but they were so long and difficult. Your workout is the perfect challenge for me and I feel myself getting stronger every week! Thank you so much!
I'm 9 months pp and thought maybe the exercises here are going to be "too easy" now. Girl I was wrong! I broke a good sweat and definitely will come back for more! Thanks, Jess!
11 months pp. Loved the workout. Feeling energised. Nice and quick while baby is taking a nap. Thank you for the awesome workouts. Been doing them since I was 6 weeks pregnant. 🙏
Did this wearing my 2 months old in a boba stretchy wrap! Perfect for a rainy day. Had to modify some of the moves to use my hands/arms to support his head but he slept soundly through it and I got a great sweat. Thank you!!
Thank you for adding a knee friendly routine! I Love your workouts because they're good and you're teaching them, but my knees are done with squats. Please add more knee friendly options!!
Thank you so much for these amazing workout i'm doing it postportum at night after ramadan's iftar thank you again for all the videos all the love from Paris
34w here, feeling pain in the pubic symphysis and carpal tunnel syndrome, discouraged by the pain, but this workout gave me new energy and didn't force the pain, I just didn't the lateral lunge
7mo postpartum! Ever since having prolapse, high impact exercises are rough so I've been avoiding cardio. I just discovered your walking cardio and they're perfect! Thank you! 😊
I followed you since I found out I am pregnant (around the week 6). I am in my 21st week and feeling happy. Your workouts are amazing. I tried to do at least 3 per week. Thank you.
@@PregnancyandPostpartumTV hi Jess quick question if ur pregnant but vegan and craving meat but u added a lot more beans peas and tofu but it cause a lot of gas and still craving what to do recommend
That was wonderful! Just the right level for me. I am 13 weeks pregnant and still struggling with nausea and very high sensitivity to smells... But if I can bring myself to do a workout of yours I feel so much better during it, though the nausea comes back shortly afterwards.
I had very bad leg cramps and back pain around 27-29 weeks of my 2nd pregnancy. I spoke to my doctor and she recommended prenatal yoga. I came across your amazing videos on prenatal yoga. Wow, I must say they made a huge huge difference in my pain. I feel more stronger and flexible than before. Now I make attempt to follow your video either for leg stretches or back pain and it always helps me put. Thanks so much for these lovely videos. I want to buy an exercise ball, I'm based out in Canada. Could you please a good brand for getting exercise/gym ball?
23WEEKS Pregnant love that you include stretching at the end. The best pregnancy workout channel there, bravo !
I'm 6 months postpartum with my son, and my 5 year old daughter and I have done a few of your workouts now. She really loves the walking in between exercises! I've been feeling a little on my own the past couple months, and today the quotes you had in this workout really landed in my heart in a beautiful way. Loved the workout too! Thank you for all that you do 💛
Almost 4 years postpartum and still loving this workout! On days where I just need to move my blood and only have a short time, workouts like this on your channel are a lifesaver!
Almost 22 weeks pregnant and needed this! Great workout, great music.
Years after postpartum. I love your routines.
This one was great to get moving after sitting down at work.
Loved the water break quote, thank you!
I am 6 months post partum and glad to have you as a guide to wellness!
Mahalo from Hawaii 🙏🏽. Proud of myself thus far in 2024
36 weeks pregnant !!!
Loving your workouts, keeps me in shape and I love how they are very easy to follow and not overwhelming :)
Thank you so much for what you do !!
33 weeks with baby #5! I have been loving your videos since 14 weeks, when I swapped my first trimester afternoon nap for afternoon exercise! I have found that it gives me the same energy boost/ gets me over that afternoon energy drop as a nap:) No aches or pains in pregnancy. Grateful for your channel!
Just completed. Three months to go till due date with my full trisomy 18 son. Had an emotional morning, thinking about our imminent goodbye with him. First pregnancy. Feeling stronger now. Thank you.
Praying for you!
@@nwajiobisomto1379 thank you!!!
My heart breaks for you 💔 Sending you so much love and strength. I wish I had more words to comfort you, but I don’t even know what to say. I wish I could give you a big hug. ❤️
@@PregnancyandPostpartumTV Thank you! 💕 Your exercises have been a Godsend. I have enjoyed doing them so much. They keep me feeling strong and healthy.
I'm so sorry. I'm reading this 3 months later. I hope you and your family are doing well ❤️
I love this walking hiit workout! It was perfect for a winter day inside. Thank you!
Thanks
Thank you so much! I’m so grateful! Have a wonderful day, Jovana 💞
23 weeks pregnant! Feel strong and energized! Thank you!
I'm 4mo postpartum with my first baby. Felt the burn today 😪 🔥 been doing monthly calendars since end of November! Love the workouts.
29 weeks pregnant. Thank you for the great variety of workouts you offer!
37+3 weeks pregnant and loved this workout! So quick and efficient, thank you so much!
14 weeks pregnant with my second baby! I've been following you since my first pregnancy and postpartum 3 years ago! Thank you for all of the great videos!
yay! Congratulations on baby #2 on the way!!! 🙌💗
38 weeks + 3 days 🎉 Thank you so much for this incredible workout. Can't believe I got through it. And it did definitely get my heart rate going. ❤
5.5 months postpartum just started the advanced option and I'm sweating. Great work out!
I'll go to the hospital tonight. Choose this video for the last pregnancy workout. Thank you for making those good videos so we can still exercise at home while pregnancy .
Almost 3 years postpartum (5th baby) with Diastasis Recti. Really good workout. Thank you!
Been doing your workouts and labor preparation since week 13, I’m 36wks now and feeling AMAZING!!!!! I’ve barely gained 10pnds cause of your workouts 🎉I feel strong during this pregnancy and plan on using your postpartum as well❤❤❤❤
Im almost 12 months postpartum. Did your videos almost through my entire pregnancy and am barely finding the strength to start up again. Thank you for the encouragement!
Hello Jess! I woke up feeling sluggish and after doing this work out it got me feeling sweaty and lifted :) I am now 6 mo 2 wks postpartum. I also I enjoyed the music btw :D Have a blessed day 🌷
Aw! Thank you Priscilla! You also 🙏💞
Fantastic HIIT workout! 💯 I am sweating. I'm over 1 year postpartum and I still do your videos.
Great workout! I am 35 weeks pregnant. These workouts help me to feel energized, powerful and ready for the delivery. Thanks a lot!
Doing this almost 2 years postpartum! Thanks Jess for these inspiring videos! I feel like myself again!
Almost two years postpartum! Loving the challenges and calendars you post! ❤
LOVED the intensity of this workout! I'm 2 years pp after baby #2.
I am 32 weeks pregnant and have been experiencing a boost in energy these past few days. Your workouts are the best!❤
5 years postpartum and loving your workouts :)
Thanks Jess! I'm currently 38 weeks pregnant with my second child and really enjoyed this workout. Please keep them coming :)
34 weeks pregnant and I loved the quick workout.Thanks
21.5 weeks pregnant with my 3rd! I was pretty active before pregnancy but I just did not have the energy to keep up with heavy weight workouts. So happy I found your channel!
21 weeks pregnant. I love your workouts! Thank you
I am 35w4d now. Just completed the workout today and loved it. Your workouts doesn’t feel like we are doing an exercise, it’s more of a fun.
Thanks for sharing these amazing videos.😊
Doing it pregnancy 🔥
Thanks for this, Jess
Very challenging work out!! Loved it!!
26 weeks pregnant. enjoyed this work out!
revisited this at week 33 thank you! love your 20 min prenatal cardio!
25 weeks pregnant and loving your workouts! I used to pay for a pregnancy workout subscription but they were so long and difficult. Your workout is the perfect challenge for me and I feel myself getting stronger every week! Thank you so much!
So happy you are enjoying!💞
Just completed the workout wearing my 10 month old and we both enjoyed it!
Yay! Hope you have a wonderful day now! 💞
Thanks for this workout! I've been doing it while having my 3 months old baby in a wrap. I'm so happy I could get some workout at last!
I'm 9 months pp and thought maybe the exercises here are going to be "too easy" now. Girl I was wrong! I broke a good sweat and definitely will come back for more! Thanks, Jess!
20 weeks pregnant, I love your workouts !❤
34 weeks pregnant today and that was perfect HIIT to get me hot and glistening this afternoon! thanks
6 months postpartum and it felt great! Love your workouts since my pregnancy 🤰 ❤
11 months pp. Loved the workout. Feeling energised. Nice and quick while baby is taking a nap. Thank you for the awesome workouts. Been doing them since I was 6 weeks pregnant. 🙏
31 weeks pregnant with second gestational diabetes pregnancy…love your short workouts for my post meal exercise! Thank you!
Did this wearing my 2 months old in a boba stretchy wrap! Perfect for a rainy day. Had to modify some of the moves to use my hands/arms to support his head but he slept soundly through it and I got a great sweat. Thank you!!
Thank you for adding a knee friendly routine! I Love your workouts because they're good and you're teaching them, but my knees are done with squats. Please add more knee friendly options!!
I absolutely loved this one!! You're keeping me going at 23 weeks pregnant 💙
Thank you so much for these amazing workout i'm doing it postportum at night after ramadan's iftar thank you again for all the videos all the love from Paris
I love that you are wearing Whitney’s line 😍😍🥰
10 weeks post partum, loving your videos thank you!
Toughest one yet! Love it.
Really enjoyed this training. I am 22 weeks pregnant. Thanks a lot!
whoo hoo! More than half way!
19 weeks pregnant and loving your workouts :)
34w here, feeling pain in the pubic symphysis and carpal tunnel syndrome, discouraged by the pain, but this workout gave me new energy and didn't force the pain, I just didn't the lateral lunge
38 weeks +6 days pregnant, feels good to get my heart rate going a little in a pace that felt right 💪
5 yrs pp from #4 :) love your videos. Thank you!
More pregnancy walking workouts please!!!!
7mo postpartum! Ever since having prolapse, high impact exercises are rough so I've been avoiding cardio. I just discovered your walking cardio and they're perfect! Thank you! 😊
Doing this while my 18 month old sits in his high chair nearby! Thank you for this delicious offering :)
Did this at 23 weeks . Feel amazing 🤩. Thank you
31 weeks pregnant and doing this! thank you!
Did this one yesterday at 35weeks. Love 20 minute workouts 😍
Ah! You are getting so close! Recording another short one today 💞
6 months pp loved using weights with this one..feeling strong! TU💙
Amazing. Feel so good! Thank you!
Almost 14 moths pp. Loved it!
I liked this excersise thanks for your best exercise 🤩🤩🤩
40 weeks + 2 days! Trying to walk the baby out. :) Workout felt great, thank you!!
Come on baby!!! 👏👏💞💞✨✨
20 weeks pregnant and loved it!
10months pp! Loved this!
Thanks Jessica ! Feeling energized !
I followed you since I found out I am pregnant (around the week 6). I am in my 21st week and feeling happy. Your workouts are amazing. I tried to do at least 3 per week. Thank you.
Aw! More than half way 👏 So glad you are enjoying 💞
Just fantastic workout ❤
revisited this at 15 weeks PP ! thank you !
Yayyy best work out queen
Good morning, Simone! Have a wonderful day!
@@PregnancyandPostpartumTV hi Jess quick question if ur pregnant but vegan and craving meat but u added a lot more beans peas and tofu but it cause a lot of gas and still craving what to do recommend
That was wonderful!
Just the right level for me.
I am 13 weeks pregnant and still struggling with nausea and very high sensitivity to smells...
But if I can bring myself to do a workout of yours I feel so much better during it, though the nausea comes back shortly afterwards.
❤❤❤ I felt your comment. Im nearing the end of my 13th week and it was rough in terms of nausea. Happy pregnancy to you!!
This one is amazing,fun and also boost my mood. Please upload more walking and standing workout videos 💖
21 weeks pregnant with baby #2! This was fun!
I am 13 weeks pregnant! I am trying to stay as healthy as possible with this pregnancy. :) My last 2 I was not as healthy as I could be.
Just what I needed!
thank you for a great workout. I am 5 weeks pp after baby #2.
Hey Jess I am almost 2 years postpartum and am recovering from the flu trying to get back into running. Did this today and feel great!
Hope you feel 💯soon! So hard being sick with a toddler!
I'm 16 weeks this was great thank you 💜
Love it again! :)
This is a great work out!!!
Thank you, husband ❤️
pregnant and doing this workout killed me....its a good one
Years after😄. So helpful!
Hi I love your videos I have 3 kids and I'm now 4yrs postpartum. Trying to lose that little pooch 😅
Thank you! 🥰
Loved it !
Great workout! Currently 38+3 :)
I had very bad leg cramps and back pain around 27-29 weeks of my 2nd pregnancy. I spoke to my doctor and she recommended prenatal yoga. I came across your amazing videos on prenatal yoga. Wow, I must say they made a huge huge difference in my pain. I feel more stronger and flexible than before. Now I make attempt to follow your video either for leg stretches or back pain and it always helps me put. Thanks so much for these lovely videos. I want to buy an exercise ball, I'm based out in Canada. Could you please a good brand for getting exercise/gym ball?
2 years postpartum ❤ I did this while daughter is napping and I am making beans lol
26 weeks pregnant, felt great :)
6 months postpartum wearing my 7 kilo baby 🥵 feeling the burn!
Great workout, could not do this while baby wearing though. It got me to sweat to much to be comfortable with a baby on me😅