Hello dear cat, what a wonderful chair yoga practice! Each time I started practice with you, my heart is full of appreciation and respect for your hard work and intelligence and delicious lessons. Chair yoga is the one I enjoy best because like Pasasana is good preparation for Parivrtta Parsvokonasana, and so on. Whenever I feel tired in chair, it would be easy by using chair to get my body stretched out and twisted like ballet dancer. Thank you for your dedication and wonderful classes.
Dearest Cat, thank you for the class. I enjoyed this clasic practice alot. How are the eyes doing? Hope you have rested them. I have to use glasses now for computer, from a wonderful rainy stormy night here in Chilean mountains, a very very big hug. missed you. Namaste
Morning Polly! You're so sweet to ask. My eyes are so much better ! I think those mad 2 years during the pandemic when I was doing 3 films a week were just too much. 😂 Meanwhile I still hope to come and visit you one day in Chile! My teacher lives there too and I have always dreamt of exploring that part of the world. 🌎 🩵 🌎
Good morning my Dear and Beautiful Cat! I hope you have rested well these days and that you are now full of energy! How is your daughter? I hope she's better 🙏 💪. Thank you once again for this interesting class that I could do yesterday after my physio session. I love working with the chair but I always confuse sides🙃, I have to admit that it's something that happens to me since ever. I don't know if it's because I'm lefty but I always have to stop one second to think which is right and which is left, so my coordination and orientation are not good at all! 🤦♀ But apart from that, the class was great and it's amazing how body feels after that, I always end up my session with a big smile on my face. After 8 hours working at the office, it feels good to stretch body. Sometimes when I come back home from work and think about preparing room for my practise is like ohhhh what a drag! And then I have my father telling me to hurry up because he wants to go to bed...So I try to do shorter classes (1 h. or less) during the week and leave the longest ones for the weekend, so I'll do the last week on Saturday or Sunday morning!. Now, changing the subject, Yoga Convention last weekend was great, the teacher amazing! It was very exciting sharing the weekend doing Yoga together with all that people. Although we didn't do a lot of Asanas because we were all the time analyzing adjustments and watching how to use props in certain poses it was awesome. Do you know these teacher Jawahar Bangera, he was very very nice!. In conclusion, a fantastic experience!. Sorry again for my long e-mails but I can't help...🤷♀ I wish you a very good and restorative weekend with all my love 🤍❤.
Hi Bea! I love your long message and love getting your news. Have heard wonderful things about Jawahar Bangera. So glad to have that confirmed by you. Will look to see when and where he is next teaching. As for left and right, filming has made me very confused about sides too because when I demonstrate to the right I am often doing it on the left. It's completely rewired my brain and when I practice alone I need to unwire it back to 'normal'. Lol. Out of respect for your leftiness I will soon film a practice where everything starts with the left side first! And then all of us righties can be confused. Big huge happy hugs! 🤗 💕 🙏
Thanks Harpreet! Hope all is wonderful with you down under 💛 Also happy to say that I've been playing around with a new mic that seems to work well through all movement. Better sound coming soon! ☀️ X me
Good morning darling Mino! 💜 This class seems to have mysteriously published itself. I've been so tired this week that I thought I'd take a mini break but I guess the universe had other ideas! lol. So happy it served you and so happy to get your message which brings sunshine to my soul 🌻☀💛
Cat, the comentarte sección is not responding in the chair Hidden class so i am writing here. It's my computer who had the Master mind. I was just looking at the classes, thinking witch one i liked and the computer sent me this class, it was marked as Hidden but i could see it all so i thought, ok. And did it. So sorry if that was not the idea but it is in "chair práctice", and it is visible. That is how i did it. Next time i will wait if i see the warning 🙏🙏🙏
Dearest Polly. So sorry for not responding sooner. I've been in bed recovering from a bout of food poisoning 🤢 Finally feeling better today. Please please don't worry AT ALL!!! 🩷🩵💙🩵💙🩵🩷 Computers and youtube have their own intelligence these days. Was just curious to understand because it helps me understand how the UA-cam Brain works. So many little details that I'm always learning something new. Big hugs to you on the longest day of the year! 🌻🌞🤗
Oh good Beverley. Your message brings a sprinkle of sunshine that we just haven't had here for over 2 months. As a sufferer of SAD I am really having to use all Yogic tools of mind/body & heart to get through this moment! Was thinking about you and wondering how you were faring in UK? 💕
@@YogawithCat It is taking a long time to warm up here too, though having missed January and February, I don’t feel I can complain!! My husband is here for two weeks and we need to discuss when I will go out to the Bahamas again. I do (usually) love the Spring/Summer weather in the UK though. My foot/ankle is making very good progress with the exercises and Yoga I am doing at home, so I think I won’t bother with physiotherapy. I hope you have had a restful weekend. Was your trip to Ibiza productive? Xx
@@beverleydavies3197 So good to read that you're healing u well Bev. That's the most important of all! Ibiza was productive and relatively fun. However, after 8 months of pop up shop selling I now feel that the product is well tested and it's time for the next step! 🤩
Hello dear Cat, I practice a lot Ardha Padmasa and Supta Padangusthasana. Your not only a beautiful yogini and excellent teacher but you are also extreme intelligent! Every movement and every word is pin-point. I go practice with you this week dear Cat. I also scroll through the video's. My heart is well Cat. Have a beautiful week and stretch it all out! Love and respect,❤, your student Jos, x I read you were tired this week Cat, take it easy......
Good evening dearest Jos. Thanks for your caring message. I have been making special effort to slow down. Didn't film this weekend and instead spent the day reading a most wonderful book called the 40 Rules of Love by Elif Shafak. It's about Shams of Tabriz & Rumi. If you enjoy reading it's very beautiful and mystical! Big hugs and love to you! ♥
@@YogawithCatear Cat, I indeed love reading Cat, history, literature , philosophy and of course yoga. I read your book , "The Spirit of yoga" of course. You are a yoga- tiger Cat , but also a human being. Take your rest Cat, you need it! Love and have a good restful and sometimes stretchful week, your yoga-student Jos, ❤, x
@@YogawithCatnjoy your book Cat, I saw it on internet. Much joy by reading, take your rest, you need it! Hug and love, your yoga-student Jos, ❤,x, I practice Ardha Padmasana.
Hello dear cat, what a wonderful chair yoga practice! Each time I started practice with you, my heart is full of appreciation and respect for your hard work and intelligence and delicious lessons.
Chair yoga is the one I enjoy best because like Pasasana is good preparation for Parivrtta Parsvokonasana, and so on. Whenever I feel tired in chair, it would be easy by using chair to get my body stretched out and twisted like ballet dancer. Thank you for your dedication and wonderful classes.
Thank you Victoria for your very special message ♥️
Ciao Cat, I am so grateful for this class, thank you so much for your kindness and love🙏❤️a huge hug
Namaste and love to you too Graziana 💜
Transformative practice- thank you so much Cat!!
Excellent to read!! Will review the offering and inspire myself for next filming. Namaste! ✨
Shukriya and Namaste!
You're so beautiful & sweet 🙏 🥰
Thank you so much, loved this
So glad!
❤ love your yoga chair Namaste🙏🏻
Me too!! 💕
Have been waiting for another chair practice. Wonderful. Hugs
I'll be sure to make another one soon Eva! 😚
Dearest Cat, thank you for the class. I enjoyed this clasic practice alot. How are the eyes doing? Hope you have rested them. I have to use glasses now for computer, from a wonderful rainy stormy night here in Chilean mountains, a very very big hug. missed you. Namaste
Morning Polly! You're so sweet to ask. My eyes are so much better ! I think those mad 2 years during the pandemic when I was doing 3 films a week were just too much. 😂
Meanwhile I still hope to come and visit you one day in Chile! My teacher lives there too and I have always dreamt of exploring that part of the world. 🌎 🩵 🌎
Good morning my Dear and Beautiful Cat!
I hope you have rested well these days and that you are now full of energy!
How is your daughter? I hope she's better 🙏
💪.
Thank you once again for this interesting class that I could do yesterday after my physio session.
I love working with the chair but I always confuse sides🙃, I have to admit that it's something that happens to me since ever. I don't know if it's because I'm lefty but I always have to stop one second to think which is right and which is left, so my coordination and orientation are not good at all! 🤦♀
But apart from that, the class was great and it's amazing how body feels after that, I always end up my session with a big smile on my face.
After 8 hours working at the office, it feels good to stretch body.
Sometimes when I come back home from work and think about preparing room for my practise is like ohhhh what a drag! And then I have my father telling me to hurry up because he wants to go to bed...So I try to do shorter classes (1 h. or less) during the week and leave the longest ones for the weekend, so I'll do the last week on Saturday or Sunday morning!.
Now, changing the subject, Yoga Convention last weekend was great, the teacher amazing!
It was very exciting sharing the weekend doing Yoga together with all that people.
Although we didn't do a lot of Asanas because we were all the time analyzing adjustments and watching how to use props in certain poses it was awesome.
Do you know these teacher Jawahar Bangera, he was very very nice!.
In conclusion, a fantastic experience!.
Sorry again for my long e-mails but I can't help...🤷♀
I wish you a very good and restorative weekend with all my love 🤍❤.
Hi Bea! I love your long message and love getting your news. Have heard wonderful things about Jawahar Bangera. So glad to have that confirmed by you. Will look to see when and where he is next teaching. As for left and right, filming has made me very confused about sides too because when I demonstrate to the right I am often doing it on the left. It's completely rewired my brain and when I practice alone I need to unwire it back to 'normal'. Lol.
Out of respect for your leftiness I will soon film a practice where everything starts with the left side first! And then all of us righties can be confused.
Big huge happy hugs! 🤗 💕 🙏
Loving those twists…
Oh yes! Nothing like some good twisting! 🤩
Cat luckily I found your UA-cam channel and you are really a very nice person and great teacher
Thank you Jatin. It is so kind of you to write and I am most pleased to meet you here! 🌹
Wonderful practice Cat! Thank you😇😍🙏🏼
Thanks Harpreet! Hope all is wonderful with you down under 💛 Also happy to say that I've been playing around with a new mic that seems to work well through all movement. Better sound coming soon! ☀️ X me
@@YogawithCat you are doing the best sewa which is spreading the love for yoga to everyone.
Thank you, Cat, for a brilliant and a very creative class. Loved it.🙏
Oh good!! Couldn't make me happier Neepa! 😃 🙏
My Dear teacher beautiful , good moorning Namaste 🌹🌹🙏❤️💙
Good Morning Andre!! Welcome back!!! 💙 ⭐️ 🙏
Love you Cat, the lesson really helps the mind and the body stay healthy & happy❤💯💛
Wish you the best as always🙏🌻🏵
Good morning darling Mino! 💜 This class seems to have mysteriously published itself. I've been so tired this week that I thought I'd take a mini break but I guess the universe had other ideas! lol. So happy it served you and so happy to get your message which brings sunshine to my soul 🌻☀💛
❤ Wonderful night rest dear Cat Fantrastice I started. Nomoste. Busy life but practice my favorite chairs. All ready completed just now. 💖💕
Bravo!!! Sweet rest and dreams dearest Siddika. So wonderful to hear from you 😇 💛
Namaste dearest Cat, Really really loved this delicious class thank you so much, Love and Light 💖🙏🧘♀️💖
Hello Rosa!! Just coming out of filming with a new mic. VERY exciting! Better sound! Woo hoo!! Coming soon. Happy weekend darling 🥰
Cat, the comentarte sección is not responding in the chair Hidden class so i am writing here. It's my computer who had the Master mind. I was just looking at the classes, thinking witch one i liked and the computer sent me this class, it was marked as Hidden but i could see it all so i thought, ok. And did it. So sorry if that was not the idea but it is in "chair práctice", and it is visible. That is how i did it. Next time i will wait if i see the warning 🙏🙏🙏
Dearest Polly. So sorry for not responding sooner. I've been in bed recovering from a bout of food poisoning 🤢 Finally feeling better today.
Please please don't worry AT ALL!!! 🩷🩵💙🩵💙🩵🩷
Computers and youtube have their own intelligence these days. Was just curious to understand because it helps me understand how the UA-cam Brain works. So many little details that I'm always learning something new. Big hugs to you on the longest day of the year! 🌻🌞🤗
What a delicious practice. Thanku dearest Cat❤
Wonderful to read Suria. Namaste! 💜
That was wonderful. Thank you xx Have a lovely day 😊
Oh good Beverley. Your message brings a sprinkle of sunshine that we just haven't had here for over 2 months. As a sufferer of SAD I am really having to use all Yogic tools of mind/body & heart to get through this moment! Was thinking about you and wondering how you were faring in UK? 💕
@@YogawithCat It is taking a long time to warm up here too, though having missed January and February, I don’t feel I can complain!! My husband is here for two weeks and we need to discuss when I will go out to the Bahamas again. I do (usually) love the Spring/Summer weather in the UK though. My foot/ankle is making very good progress with the exercises and Yoga I am doing at home, so I think I won’t bother with physiotherapy. I hope you have had a restful weekend. Was your trip to Ibiza productive? Xx
@@beverleydavies3197 So good to read that you're healing u well Bev. That's the most important of all!
Ibiza was productive and relatively fun. However, after 8 months of pop up shop selling I now feel that the product is well tested and it's time for the next step! 🤩
Hello dear Cat, I practice a lot Ardha Padmasa and Supta Padangusthasana. Your not only a beautiful yogini and excellent teacher but you are also extreme intelligent! Every movement and every word is pin-point. I go practice with you this week dear Cat. I also scroll through the video's. My heart is well Cat. Have a beautiful week and stretch it all out! Love and respect,❤, your student Jos, x I read you were tired this week Cat, take it easy......
Good evening dearest Jos. Thanks for your caring message. I have been making special effort to slow down. Didn't film this weekend and instead spent the day reading a most wonderful book called the 40 Rules of Love by Elif Shafak. It's about Shams of Tabriz & Rumi. If you enjoy reading it's very beautiful and mystical! Big hugs and love to you! ♥
@@YogawithCatear Cat, I indeed love reading Cat, history, literature , philosophy and of course yoga. I read your book , "The Spirit of yoga" of course. You are a yoga- tiger Cat , but also a human being. Take your rest Cat, you need it! Love and have a good restful and sometimes stretchful week, your yoga-student Jos, ❤, x
@@jostoornstra7625 A fellow reader!! ♥
@@YogawithCatRead-and Stretchlover!❤, Jos,x
@@YogawithCatnjoy your book Cat, I saw it on internet. Much joy by reading, take your rest, you need it! Hug and love, your yoga-student Jos, ❤,x, I practice Ardha Padmasana.