Qigong for Warmth

Поділитися
Вставка
  • Опубліковано 31 гру 2024

КОМЕНТАРІ •

  • @didough46
    @didough46 7 днів тому +1

    Thank you Amanda , your routine was just what my body needed today.
    Wishing you all the season greetings.

    • @amandaflood
      @amandaflood  7 днів тому +1

      I'm happy to hear that, thanks! Wishing you health and happiness 😊🙏

  • @mereunetulburat8022
    @mereunetulburat8022 7 днів тому +1

    Hello Amanda💐!
    I just came back from work, and I did this exercises following you.
    When you have started " Ignite the inner fire ", I thought it is my favourite Swimming Dragon motion, but with another name🤭🤔😉. However, at one point I've realised that actually it is a different exercise🤣🤣🤣! I carefully restart/ resumed the exercise; finally I understood that first and foremost I must read your explanations and then to do the exercises,
    and not the other way around 😳.
    Amanda, I thank you for all your effort and your goodness!
    Gratitude and hundreds of warm hugs!
    Merry Christmas with an ocean of joy!
    Emilia_

    • @amandaflood
      @amandaflood  7 днів тому

      Emilia, everything about this comment is wonderful, thank you! 😊
      An ocean of joy and peace to you too - and also to anyone else reading this! 🙏