One of the things I noticed that helps with productivity is organization. Thats a word I shudder to, but organizing your work space helps with your flow state. Another big help is organizing your desktop on your PC or laptop. Another thing I shudder to but it helps so much.
Holy shit just yesterday I was thinking about how good my own batcave would be.Damnn I love your videos.It's like your topics are so diverse with such excellent content.Mad respect and keep making more.You help us become a more badass versions of ourselves.
You sound like a skinny dork but then to see you is like looking at a real life Batman, dude you are an absolute beast. Well done. Very inspiring and I'm actually cleaning out my third bedroom tomorrow to make it into a gym.
if u want to clear clutter out of your feild of vision but have your books n such available try hanging a sheet over the shelf... amazon has a ton of wall hanging with background pics printed on them. A sliding plywood wall with corkboard is cooler but more work ;) I divided my gararge up with old worn out bedsheets, initially to keep the air con where I was, but it cut junk out of my vision pretty well. Good video, u make good points on how a good space makes it easier to achieve your goals.
I love the squat rack turned standing desk, it's really genius. I already have an adjustable standing desk and seperate squat rack, lowkey wish I had thought of this.
I have just a few dumbbells with weight so far in my room (and a pull up bar in the hallway, as it nearly broke my doorframe xD) As I'm not going to a real gym (rather expensive here, atleast the good ones, and I'm a broke university student) I'm using my bed as a bench (for single arm dumbbell presses, or single arm rows, and anything else that just needs 1 side to be lower than the other basically). Same for incline/decline pushups, but recently (after watching a few of your videos) I got creative with using everything i have at home. For example some books/comics to put my hands/feet on while doing pushups, to have the possibility to get even lower. For dips I'm using my bed and a chair for example, also works quite well. Also got the idea to use the railing on my balcony (im living in the ground floor, so no risk there) to muscle ups, when I'm finally able todo them xD Only thing i have no idea for atm are upside down situps, i really wanna be able todo them at home, I tried some a few weeks ago at the local public pool, but I would have to pay an entry fee each time i go there :/
Awesome work! Where there's a will there's a way :-D Could also use those railings for dips, for isometric curls, even to attack something else like resistance bands or a rope for some one armed bodyweight rows! I've been there! Good luck finding somewhere to do the sit ups :-)
I never watched this because I didn’t find it relevant but I just watched the follow-up to it and it was really interesting so now I’m here. I never should have doubted you. Also, I work out in a literal bat cave. I have an unfinished basement attached to my garage. The garage is fine, but the unfinished part is mostly damp and filled with dirt, spiders, mold, and a small family of bats who come in and out from a vent on the side of the house, and only a small portion of it is paved and actually usable. That’s where my gym is. It’s probably slowly killing me to be down there and I’ve developed chronic sinus problems and the only explanation is spending so much time in that basement. It’s a shitty workout space, but it’s my shitty workout space and I’m dedicated to training so I just make the best of it. Now that it’s warm outside I’ve switched to doing about 80% of my workouts outside but during the winter I basically live down there.
Great vid. I'm working on a set up for my loft. Got a multi gym Great if you haven't got a lot of space because you can get so much out of one bit of kit.
I currently own a wear house which is where I train at and manufacture weapons which I sell as a contractor. Currently working on the focused lightning gun as I call it. You'll see it in the news soon as new military tech.
I mix batman and black panther to try and become the perfect human I love ur channel as a African American u inspir me I bought a sign language book body language book and lip reading book am gonna take my life more serious may science religion and tradition be with u keep this learning going
Thank you and I enjoy your videos, and I have learned a lot from you. Now also what makes my situation interesting is the fact that I work overseas as a contractor and we only have a limited amount of living space so finding the best way to utilize that space has always been a chore but you have provided some great and interesting ideas.
My aim is to keep my desk super minimal so there's absolutely nothing to distract me, then put all the cool stuff behind me haha. I think I'm going to buy a walking treadmill. If I'm sitting at the computer for multiple hours a day I may as well get an extra 10+ Km in. I tried one and you don't even really notice you're walking when you're so focused on what your doing. Awesome double up.
even if u just set up a box to bring monitor n.keynoard up.n make a standing desk it makes a huge difference.... I used an aluminum case to.bring one monitor up and left the other lower so I can change from standing.to sitting... just pop keyboard up or down.depending. If I sit for too long my back gets sooooo stiff, but I dont like standing all.the time so I.alternate
I’ve actually been thinking about this and what I was thinking of doing was building a separate garage made out of wood where I’d do research and work out like a box with a bed,computer,and lights
The Bioneer Oh believe me I plan to someday. No now I'm poor and use a cooler as a bench press. I really like your videos by the way. They inspire me before a workout or when I'm learning.
There was a Dragon Ball Z trailer recently released for some game I haven't played called; "Ultra Instinct". I watched it, and it immediately made me want to train. So I kept it in an Inspiration/ Motivation Playlist. Things like that can make a huge difference in charging you up to do good work. I'll put this bad boy in there as well. Great stuff! Subbed
I love your videos man, really cool and unique channel you got! Also really cool idea to have a small little place to workout and get work done all in one area.
In case someone wants the details... I got a cap with a ball attached for boxing , a fixed bicycle for cardio(soon i will get a rope too) a few dumbells, a barbell, few strong elastucs i use as resistence bands, the pc, more books that i will ever be able to read(and still i buy more of them, because i use them for research, so, i might not read the whole book, but if i need info on something, i have them...) a violin, 3 guitars, other 10 instruments, and many notebooks for writting that i write with both hands and from the back to the front... Oh, and soon i will get a black mirror used for altered states of mind...
You should do an update video for this with more of our home gyms in it ! Super cool ! And maybe anything you added or took away from yours since this?
Thanks a lot! I think the best thing is to speak to your physio tbh and rest up. Maybe try some of the tips in the healing vid. Don't do the RTO push ups though - they are preventative not curative. You've got to toughen them up before using explosive/heavy weight bearing moves. Good luck, hope you make a speedy recovery :-)
The Bioneer thank you. The struggle is still on but I have do a better sense of direction and video games do not serve me except it's so nostalgic. At least I still have movies and I substituted video games with comics which I have recently gotten into :D
This is awesome and pretty inspiring. For the video on accelerated learning using the web, will you be going in on how to research information to increase accuracy. Love your work.
Thanks! Glad you enjoyed :-) I may touch on that, but in future I will be covering how to assess scientific papers, that one will go into that in more depth!
Omg you have a katana? Please make a video about sword and swordsmen from the past senturies and their trainings for body and spirit u know kinda like the old fashion samurais. And again thanks for your amaizing videos.
Oh man, for some reason I wasn't getting any notifications for a long time from you. (Started getting them now). Awesome vid. How's your new Batcave coming up after the move? And thanks for the shout-out (joe_freedomlover here :) )
Hey my man I love your content it's always very creative as well as informative but I'm still waiting for you to try that entire Bruce Lee diet for 6 months I'm patiently waiting my man keep the great content coming
I heard much more benefits of using manually motored treadmill. Looking more into this manual motored treadmill, is there any recommendations for good bench?
9:31 hmmm you watch Athlean X too? I know that move. I commented too soon. I left out that I love the video topic. But then I love pretty much everything on your channel. Two big things I'm lacking in my lifestyle right now is better nutrition, though it is not bad right now. And I NEED to focus a lot more on brain training and Edit: Nootropics.
Hey brother bioneers I recommend check out tiny house nation on the diy channel in the states it will give you excellent ideas to maximize space in the bio lab. Ps Spider-Man is my inspiration I appreciate his recycling techniques :)
The videos you make are of top-notch quality. I know the effort you are putting in (I have a channel too :) . I know the value of your channel. The thing you are not popular like picture fit, asap science etc., shows that something is off. I personally think your voice and voice tone itself difficult to understand. I am from India and as a non-English speaker I can understand most of the things you say. But still I need to crank the volume up or use headset to understand completely. Try talking slowly and clearly like vsauce and Kurzgesagt. I giving this advice because I don't wanna see talent getting wasted. I want to see at the top :)
Thanks man, all feedback much appreciated! It is a little harder for us non-Americans I think. Will keep working on the delivery - it used to be worse believe it or not! Good luck with your channel too, I'll be checking it out :-)
Awesome, now I'm motivated to make my room into my own batcave.
Wicked! Do it! :-D
"watch Commando" - just the part where Arnold carries a log, always an inspiration!
Haha ofc! Exactly the part I was visualising as I said it...
If you want log inspiration watch the guy in this music video.
ua-cam.com/video/0JQ0xnJyb0A/v-deo.html
Suddenly I have an urge to go vote Trump... :D
Or predator where they're setting up traps and stuff.
One of the things I noticed that helps with productivity is organization. Thats a word I shudder to, but organizing your work space helps with your flow state. Another big help is organizing your desktop on your PC or laptop. Another thing I shudder to but it helps so much.
Don't forget to keep some Kryptonite
Bioneer- "I am Kryptonite. I am Batman!"
Haha love it! :-D
This felt like a community video, make more of these where we get to see our community feels nice man
DBZ always pumped me up to take on anything!
Holy shit just yesterday I was thinking about how good my own batcave would be.Damnn I love your videos.It's like your topics are so diverse with such excellent content.Mad respect and keep making more.You help us become a more badass versions of ourselves.
Thanks a lot man, I appreciate it! Sounds like it was bang on time, will you be building one?
The Bioneer yeahh I definitely plan on doing that.
OMG - dropping a plank over the safety bars of a squat rack for desk space is the single greatest piece of genius I've seen in a while...
You sound like a skinny dork but then to see you is like looking at a real life Batman, dude you are an absolute beast. Well done. Very inspiring and I'm actually cleaning out my third bedroom tomorrow to make it into a gym.
In terms of home gyms, Jujimufu is the man.
for sure, but that's pretty large and versatile as far as home gyms are usually concerned.
Juji is and has been the man for a loooooooong time. I agree that he wins the home gym game.
Hmm didn't recognize this and my brain autocorrected to zaboomafoo. So that was a fun little glitch.
Eric's rats nest is superior
“You can do a lot with 7 inches 🙈”
Lol you caught that :-P
Caught here too....haha :P
He also said "This is where the magic happens" a small bit earlier
Real subtle there Bio
He also said "This is where the magic happens" a small bit earlier
Real subtle there Bio
You can tho
Ok I want that Batman book, please xD
It's awesome! It's called The Batman Files and you can get it on Amazon :-)
Nothing comparea with Dexter’s laboratory
Ah man I should have included it! I used to daydream about that!
The Bioneer yes I the same. One of the best cartoons I have ever seen.
@@TheBioneer mee too
Facts
Except for Mandark's far better laboratory!
if u want to clear clutter out of your feild of vision but have your books n such available try hanging a sheet over the shelf... amazon has a ton of wall hanging with background pics printed on them.
A sliding plywood wall with corkboard is cooler but more work ;)
I divided my gararge up with old worn out bedsheets, initially to keep the air con where I was, but it cut junk out of my vision pretty well.
Good video, u make good points on how a good space makes it easier to achieve your goals.
I love the squat rack turned standing desk, it's really genius. I already have an adjustable standing desk and seperate squat rack, lowkey wish I had thought of this.
Love the video. I love spending time in isolation too.
I have just a few dumbbells with weight so far in my room (and a pull up bar in the hallway, as it nearly broke my doorframe xD)
As I'm not going to a real gym (rather expensive here, atleast the good ones, and I'm a broke university student) I'm using my bed as a bench (for single arm dumbbell presses, or single arm rows, and anything else that just needs 1 side to be lower than the other basically). Same for incline/decline pushups, but recently (after watching a few of your videos) I got creative with using everything i have at home. For example some books/comics to put my hands/feet on while doing pushups, to have the possibility to get even lower.
For dips I'm using my bed and a chair for example, also works quite well.
Also got the idea to use the railing on my balcony (im living in the ground floor, so no risk there) to muscle ups, when I'm finally able todo them xD
Only thing i have no idea for atm are upside down situps, i really wanna be able todo them at home, I tried some a few weeks ago at the local public pool, but I would have to pay an entry fee each time i go there :/
Awesome work! Where there's a will there's a way :-D Could also use those railings for dips, for isometric curls, even to attack something else like resistance bands or a rope for some one armed bodyweight rows! I've been there! Good luck finding somewhere to do the sit ups :-)
You can do situps on your bed. Using your wieghts to hold your feet and go down the side of your bed with your upper body
I never watched this because I didn’t find it relevant but I just watched the follow-up to it and it was really interesting so now I’m here. I never should have doubted you.
Also, I work out in a literal bat cave. I have an unfinished basement attached to my garage. The garage is fine, but the unfinished part is mostly damp and filled with dirt, spiders, mold, and a small family of bats who come in and out from a vent on the side of the house, and only a small portion of it is paved and actually usable. That’s where my gym is. It’s probably slowly killing me to be down there and I’ve developed chronic sinus problems and the only explanation is spending so much time in that basement. It’s a shitty workout space, but it’s my shitty workout space and I’m dedicated to training so I just make the best of it. Now that it’s warm outside I’ve switched to doing about 80% of my workouts outside but during the winter I basically live down there.
You can do a lot with 7" XD you killed me man
Your mind is your batcave
I get caught in the endless possibilities...
Great vid. I'm working on a set up for my loft. Got a multi gym Great if you haven't got a lot of space because you can get so much out of one bit of kit.
I'd love a multi gym. I'm moving into a slightly bigger room, so will have to see if one fits there...
You really inspire me dude, you just made me want to get up and start training then just watching videos all day today
I really enjoy your videos! Please keep them coming! When I want to work out I watch your videos and anything with Bruce Lee workouts/ martial arts !
great video need a part 2
I currently own a wear house which is where I train at and manufacture weapons which I sell as a contractor. Currently working on the focused lightning gun as I call it. You'll see it in the news soon as new military tech.
I mix batman and black panther to try and become the perfect human I love ur channel as a African American u inspir me I bought a sign language book body language book and lip reading book am gonna take my life more serious may science religion and tradition be with u keep this learning going
Thank you and I enjoy your videos, and I have learned a lot from you. Now also what makes my situation interesting is the fact that I work overseas as a contractor and we only have a limited amount of living space so finding the best way to utilize that space has always been a chore but you have provided some great and interesting ideas.
Boom! It's Finally here the Batcave episode!! #Biocave #Biolab
Thanks man! :-D
I've been waiting for this one. Awesome work mate
Thank you for adding me in the video im Levente :D
My aim is to keep my desk super minimal so there's absolutely nothing to distract me, then put all the cool stuff behind me haha. I think I'm going to buy a walking treadmill. If I'm sitting at the computer for multiple hours a day I may as well get an extra 10+ Km in. I tried one and you don't even really notice you're walking when you're so focused on what your doing. Awesome double up.
even if u just set up a box to bring monitor n.keynoard up.n make a standing desk it makes a huge difference.... I used an aluminum case to.bring one monitor up and left the other lower so I can change from standing.to sitting... just pop keyboard up or down.depending.
If I sit for too long my back gets sooooo stiff, but I dont like standing all.the time so I.alternate
I’ve actually been thinking about this and what I was thinking of doing was building a separate garage made out of wood where I’d do research and work out like a box with a bed,computer,and lights
I always thought to buy two boat shipping containers and bury them in the backyard and wire them up and and all that stuff.
Do it!! That would be awesome :-D
The Bioneer Oh believe me I plan to someday. No now I'm poor and use a cooler as a bench press. I really like your videos by the way. They inspire me before a workout or when I'm learning.
If you ever do it, that’d be one of the coolest home gyms of all time man
There was a Dragon Ball Z trailer recently released for some game I haven't played called; "Ultra Instinct". I watched it, and it immediately made me want to train. So I kept it in an Inspiration/ Motivation Playlist.
Things like that can make a huge difference in charging you up to do good work. I'll put this bad boy in there as well. Great stuff! Subbed
Been looking forward to this for weeks. Awesome content as always!
Thanks! Glad it delivered :-D
I hope to read The Bioneer files one day.
Same
I love your videos man, really cool and unique channel you got!
Also really cool idea to have a small little place to workout and get work done all in one area.
So many ideas, thank you as always 🙏🏽
Great vids man. I like the dip and ring setup.
Nice room and great stuff! Love your videos.
Awesomeness...btw do you workout at home only ???
No lots of gym training too! Anywhere I can basically :-P
Instead of a bat cave i have a bat tower... The whole floor and roof is full of stuff i use to train or work... Still trying to improve it
In case someone wants the details... I got a cap with a ball attached for boxing , a fixed bicycle for cardio(soon i will get a rope too) a few dumbells, a barbell, few strong elastucs i use as resistence bands, the pc, more books that i will ever be able to read(and still i buy more of them, because i use them for research, so, i might not read the whole book, but if i need info on something, i have them...) a violin, 3 guitars, other 10 instruments, and many notebooks for writting that i write with both hands and from the back to the front... Oh, and soon i will get a black mirror used for altered states of mind...
Also, many plants i grow myself, some to eat them, some are medicinal, some are toxic... Love them all
You should do an update video for this with more of our home gyms in it ! Super cool ! And maybe anything you added or took away from yours since this?
I like your more than any other channel...because u r videos more different than others..you are so good at this..keep it up bro..
Love your stuff! Will you ever make a full workout video?
You're idea with putting things together to self motivate is very helpful. Surprised you're not more popular.
Love the video! Great inspiration
Hi, really enjoy your videos, I see you mentioned elbow tendinitis. Do you have any videos on how to deal with it? Cheers and keep up the good work
Thanks a lot! I think the best thing is to speak to your physio tbh and rest up. Maybe try some of the tips in the healing vid. Don't do the RTO push ups though - they are preventative not curative. You've got to toughen them up before using explosive/heavy weight bearing moves. Good luck, hope you make a speedy recovery :-)
Awesome. Mr Bioneer do you play video games? I'm curious as I have quit gaming because I have an addictive personality
I do indeed! Good move though nipping it in the bud if it was becoming a problem :-)
The Bioneer thank you. The struggle is still on but I have do a better sense of direction and video games do not serve me except it's so nostalgic. At least I still have movies and I substituted video games with comics which I have recently gotten into :D
That scene at the end?! That had to be a deleted scene of Batman Forever. How did you get that?!
That LEGO Batman at the end 😂😂🤣🤣🤣
Awesome vid. Thanks👍😁
I feel like I'm always commenting on your vids 😂 another great one
Did you ever finish that book? im reading ben greenfields book "boundless" good stuff
Wow, we have almost the Exact Same "Bat Gym"!!! 😮
Hey Adam, can we see your new Batcave? That would be amazing. I'm a girl, and I am in the process of creating a batcave.
This is definitely coming soon! I want to feature viewer caves again too, so will be inviting people to share on the FB page soon :-D
What a unique individual!
Oh yeah!
Thanks a mil! Really great content. I just got my dream space. So this is definition a good planning tool.
This is awesome and pretty inspiring. For the video on accelerated learning using the web, will you be going in on how to research information to increase accuracy. Love your work.
Thanks! Glad you enjoyed :-) I may touch on that, but in future I will be covering how to assess scientific papers, that one will go into that in more depth!
Oh that will be super helpful. I want to look more into Scientific Studies, but they all seem really dense and complicated lol.
Omg you have a katana?
Please make a video about sword and swordsmen from the past senturies and their trainings for body and spirit u know kinda like the old fashion samurais.
And again thanks for your amaizing videos.
Oh man, for some reason I wasn't getting any notifications for a long time from you. (Started getting them now).
Awesome vid. How's your new Batcave coming up after the move?
And thanks for the shout-out (joe_freedomlover here :) )
so inspired by this
Great video! Do you think you could do a video on neck training?
Hey my man I love your content it's always very creative as well as informative but I'm still waiting for you to try that entire Bruce Lee diet for 6 months I'm patiently waiting my man keep the great content coming
I'm a loner to because I want to get away from the GYM environment and train all my skills in isolation.
Cant wait to finish college and build my own batcave.
Sixx thats my dream too
Hum. That is a very interesting and inspiring vidéo. A batcave... could nt have been adressed better
Thanks! Glad you enjoyed it :-D
The Bioneer let s level up!
I heard much more benefits of using manually motored treadmill. Looking more into this manual motored treadmill, is there any recommendations for good bench?
Awesome video mate! Can I ask when we can see your video on massage therapy? Cheers.
Is it bad for my sleep that my gym is my room where I sleep its full of workout equipment?
Question. Are you an android app developer?
I am! Recognised Android Studio I'm guessing? :-)
The Bioneer - cool. I actually noticed an android book under your grip meter
Why are you fueling my delusional obsession? xD
Thanks buddy for the effort means a lot to us
Awesome contents brother.. waiting for more ❤️
I want my own headquarters now
6:35
This gave me some idea for my apartment. Thank you
Wow... 10:18 these transformers toys are my dreams.... They are pretty expensive
I must do this one day
9:31 hmmm you watch Athlean X too? I know that move. I commented too soon. I left out that I love the video topic. But then I love pretty much everything on your channel. Two big things I'm lacking in my lifestyle right now is better nutrition, though it is not bad right now. And I NEED to focus a lot more on brain training and Edit: Nootropics.
Love ur videos!
Yeah!!!’ This so cool
How many programming languages you know?
If I was rich, I'd set you up just for being awesome. Good Work! :^)
Yea i want a batcave too
This video inspired me to make my own batcave
this is so cool
And what about those blue and purple lights ????
Why you are not using a 20kg olympic bar for training ?
Have you read all those books!!!!!!
Haha! Thanks for featuring my pictures in the video! :) Awesome stuff
Hey brother bioneers I recommend check out tiny house nation on the diy channel in the states it will give you excellent ideas to maximize space in the bio lab. Ps Spider-Man is my inspiration I appreciate his recycling techniques :)
Yo I wanna meet this guy and be his apprentice like a Batman and Robin thing lol. I’ll be visiting you shortly, bye for now... 😈😂
this dude and jaxblade disprove the Jock/Nerd Dichotomy
Was that tiny laptop touchscreen??? (Also, can I ask where you got it please???)
"You can do a lot with 7 inches"
*self esteem: rises"
The videos you make are of top-notch quality. I know the effort you are putting in (I have a channel too :) . I know the value of your channel. The thing you are not popular like picture fit, asap science etc., shows that something is off. I personally think your voice and voice tone itself difficult to understand. I am from India and as a non-English speaker I can understand most of the things you say. But still I need to crank the volume up or use headset to understand completely. Try talking slowly and clearly like vsauce and Kurzgesagt. I giving this advice because I don't wanna see talent getting wasted. I want to see at the top :)
Thanks man, all feedback much appreciated! It is a little harder for us non-Americans I think. Will keep working on the delivery - it used to be worse believe it or not! Good luck with your channel too, I'll be checking it out :-)
The Bioneer Love from India
i think you should include a search bar option for your website
I would buy your book