They sound yummy. Unfortunately, Doc said no oats (too high in carbs), allergic to almond & sensitive to dairy. I use Dr Alan Christian’s The Adrenal Reset Diet & Hormone Reset Diet. Love the shakes! Fast & easy. He started Integrative Health Care in 1997, so you’d have access to an expert specializing in natural endocrinology. He’s online also.
They sound yummy. Unfortunately, Doc said no oats (too high in carbs), allergic to almond & sensitive to dairy.
I use Dr Alan Christian’s The Adrenal Reset Diet & Hormone Reset Diet. Love the shakes! Fast & easy.
He started Integrative Health Care in 1997, so you’d have access to an expert specializing in natural endocrinology. He’s online also.