The Link Between Inflammation and Mental Health

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  • Опубліковано 27 лис 2024
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    Have you been feeling depressed lately? Anxious? Or perhaps you feel like your head has been stuffed full of cotton wool?
    If so, you are likely suffering from brain inflammation.
    You see, inflammation is more than just swelling in the body. It is actually a response by the immune system to protect us from harm. But when inflammation becomes chronic, it can lead to a whole host of health problems- including anxiety, depression, and brain fog.
    What were once considered the result of mere neurochemical imbalances, anxiety, depression, and brain fog are now being treated as inflammatory disorders.
    Considering that 30 to 60% of people with depression don’t respond to antidepressants, this new research is beginning to fundamentally change how we treat mental health disorders.
    Watch this video to find out more about this link between our gut and our brain and the role inflammation plays in mental health disorders.
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КОМЕНТАРІ • 9

  • @otterkhaos
    @otterkhaos 2 роки тому +1

    Perfectly concise, loved this!

  • @sharont2878
    @sharont2878 Рік тому

    My body is constantly inflamed and I have gut issues as well as fatigue and brain fog and yep I'm always stressed even though I try to meditate etc...I've had years n years of therapy but everything is still there it never goes

    • @GoodnessLover
      @GoodnessLover  Рік тому

      We're sorry to hear that you're experiencing these health challenges. It can be frustrating when you're doing everything right, but your body still doesn't cooperate. Thank you for sharing your experience with us! 💕

  • @littlevoice_11
    @littlevoice_11 2 роки тому +1

    Please can you do a deep dive on "wear and tear" arthritis of the hip. Conventional doctors just say wait for it to get bad enough then have a hip replacement!
    They tell my mother to rest and not move, but she will lose muscle. This time last year she was walking outdoors. Now still in her 50s, she's pain and getting less flexible and gaining weight.
    No advice on diet, fasting, body muscle to fat ratio, exercise, gut health or supplements etc.
    I feel taking high strength painkillers daily then other medications to mitigate the negative side effects of the painkillers on stomach and then layering that with advice to have a biscuit or toast doesn't seem to promote overall health. Pain management at any cost on full body health and quality of life.

    • @GoodnessLover
      @GoodnessLover  2 роки тому +2

      We wish a swift recovery to your mother and thank you for the feedback! It is true that doctors sometimes don't take a holist enough approach. We'd recommend that you seek a naturopath in your area to help with gut health and inflammation, which can also contribute to pain.

  • @noorisheikh8905
    @noorisheikh8905 Місяць тому

    Mam i have anxity issue but my upper intenstine is swelling and pain my blood test normal no infection but my intenstine swelling is this psbl anxity cases swelling pls ans mam

    • @GoodnessLover
      @GoodnessLover  Місяць тому

      We're so sorry to hear that! We would love to help but, unfortunately, we're unable to offer medical advice. If you would like to seek an integrative medicine doctor, we recommend looking for one using the search terms ‘integrative medicine’ and ‘functional medicine’ and bear in mind that some of the best gut health experts are MDs while others may be nutritionists, chiropractors or naturopaths. The Institute for Functional Medicine provides a directory of practitioners on their site at www.ifm.org/find-a-practitioner/.