Hey thank you for such videos ...I lost 10 kgs in just 2 months..I can't even believe..I checked directly after 2 months and I found I lost 10kg..Thanks alot ❤
I have 154 exercises in my youtube playlists and most of them from Mira Pham cos sometimes I get lazy to do workout so i need to save it in the future 😁 now this is the time that i want to do workout again!
As someone who gets bored easily doing the same exercise over and over, I find I like these aerobic exercises much better. I been doing these for a week now almost everyday, I bookmarked them at the top so I can come back to it each day. My form isn't that great, but I'm sure it'll get better over time. Thanks for providing the simple work outs us clumsy people can do lol
os exercícios são bons, vá com calma pra não desistir se achar que está muito rápido,volte ou desacelere o vídeo até pegar o jeito 😊 e vá ajustando sua alimentação aos pouquinhos da sua maneira de acordo com o seu bolso😊
Je l'ai fait pendant 25 min ,super intense,j'ai bien chaud,j'adore la musique qui a aide un peut à coordonner ses mouvements,sinon j'ai un peut du mal à suivre les mouvements,car sa va super vite .
Obrigada ❤ fiz esse treino durante um ano, obtive resultados, mas algumas situações aparecem e a gente se esquece, faz alguns meses que estou tentando voltar, espero não desistir novamente, ser mais fortes que as situações. Gratidão 🙏
Empece esta semana y me cansé en 5 minutos pero logré terminar el video! Desde que tengo memoria siempre he estado en sobrepeso. Quiero perder 15kg para estar en 60, que es lo ideal para mi altura (hombre, mido 1.57). Trabajo cómo animador dibujando 9-10 horas al día sentado, espero esto me ayude, muchas gracias por tantos videos! La variedad ayuda mucho.
I always do this Zumba when I started todo this exercise my bp is become normal now it's more than 1month now thanks for making this its help a lot pls can you do to lose belly fat I have big belly I want to become smaller and thank you gays keep a good workout 😍👏🏻👍🏼
Thanks!
Thanks
Hey thank you for such videos ...I lost 10 kgs in just 2 months..I can't even believe..I checked directly after 2 months and I found I lost 10kg..Thanks alot ❤
That’s so amazing. Congratulations. I am starting from today. I need to loose at least 6 kg in 2 month time
Perdi 10kg em 24 dias fazendo os zumba desse canal🫡
Wow Ani deit
I’m going to start from tomorrow, I hope I can loose as much as you ladies can. Well done
Do you do it every day? Or do you ever skip a day or two?
I have 154 exercises in my youtube playlists and most of them from Mira Pham cos sometimes I get lazy to do workout so i need to save it in the future 😁 now this is the time that i want to do workout again!
I did 21 mins of your workout. It already burns. I will do this everyday.
Even if people and the world change, only one will never change. Yeshua loves you as always, whether you are good or not 💗
Thank you for your lovely videos..I lost 13kg in 3 months by following your classes .. it's amazing 👏 😍
Any diet??
@Sonali Wable yea strictly followed diet .. morning fat cutter drink . No sugar , no junk food.only homemade food.8 hours sleep .
@@ashiyaafsar4u how many hours per day? And how many times a week do you take this class?
@@biaashley7638 every morning 20 mins that's it.
@@ashiyaafsar4u u follow this video only ?
As someone who gets bored easily doing the same exercise over and over, I find I like these aerobic exercises much better. I been doing these for a week now almost everyday, I bookmarked them at the top so I can come back to it each day. My form isn't that great, but I'm sure it'll get better over time. Thanks for providing the simple work outs us clumsy people can do lol
😊😊
อเพล❤❤
I'll see 1
@@renukalimbu1176A to too t 0:03
😮😮😊
os exercícios são bons, vá com calma pra não desistir se achar que está muito rápido,volte ou desacelere o vídeo até pegar o jeito 😊 e vá ajustando sua alimentação aos pouquinhos da sua maneira de acordo com o seu bolso😊
Excellent routine Mira and her team 😍 💕 💖 ❤. Just love you.
最初、早送りやろ？！と、思ったけど今みると違う🤣🤣
ついて行くのに必死であっという間の30分でした！
เยี่ยมมากค่ะ
Much mahalos for starting my day with an amazing workout!!!
Mira Pham me encantan tus clases y el chico que te acompaña me fascina 😍😍👏👏👏👏👍😘😘😘
1 number.... I tried this with you guys... it's very awesome
Just been watching it first and today my second day I needed something that I can dance with!! Thank you😘
Thanks you po maganda Naman
😅😅 .😮iiii7ui🥰íyyy🎊😢😢😢😊😊नय 🎉🍰
तरह त ❤i👊😅😅
Amo os exercícios tenho 76 anos o que sinto bem faço obrigada meninas lindas
Lindaaaaa🥰
細かくお腹を動かすことが
こんなに難しいとは😢😢😢😂
腹筋力がなくなっていたことに気づけました😅
ARIGATO❤
THANK, IM From Uruguay i love his class..
Hii... I'm trying very hard for lose belly fat and doing zumba regularly...plz post some more videos for fast burn belly fat... Thank you 🙏
Are there any playlists to your Zumba videos? I really like the mixes 😊
Waiting eagerly... But in India its sleeping time 3.30am... so will watch tomorrow
Right
@@kiranghoderao5425 😍
😁
Amazing!!! 👏🏻👏🏻👏🏻 thank hoy!!!
I LOVE their choice of music lol
Tô amando só tem hora q perco no movimento da barriga kkkk.
Sa m'arrive aussi
Thank you, loved it ❤
Bismilah PEMULA
BB 65kg
Target 55kg
Semangat💪 mulai...
8 agustus 2023
Semoga tercapai BB idaman😍😍
Makasih Zin❤
Update?
Супер тренировка. Спасибо тебе огромное Мира Фам💜
Супер❤Нашла то что вдохновляет на результат ❗
Tnx for this sweaty 🥵 video ,im on my 3rd day of zumba, hope i can make it work until i loose a lot of fats😃😃 I'm lazy sometimes 😅😅
Благодарю!!!! Отличная Тренировка. С меня семь потов сошло, с простенькими упражнениями))))🤣🤣🤣
Very nice 👍 am going to start also
I really like the moves. Super effective. Thanks for inspiring💖
I loved the guy in the back 😂 great workout today , thank you ! 🎉
Mantap senam nya Alhamdulillah keringat ku bercucuran
Estou iniciando um processo de emagrecimento e com esses vídeos fica muito mais divertido fazer exercícios,estou amando ❤❤❤
คตคาคนตคนนค่าึะะ่ะสคุึคค😢คึคึช😮ตัััตนจนัตตคตคััคคตคััคํั😅ตัจีตร
I feel good to do these exercise.. It is 8 days only I am started it
Je l'ai fait pendant 25 min ,super intense,j'ai bien chaud,j'adore la musique qui a aide un peut à coordonner ses mouvements,sinon j'ai un peut du mal à suivre les mouvements,car sa va super vite .
Hi.... from west Bangla 😊👍
Completed!!!! ThankYou
my stomach😃
Ayyy I’m back after 7 days, and I swear this works so good like AAA-
Thanks dear ❤️
Now i completed my workout Your teaching very well what ur doing i am also doing same thank you so much very useful video ❤️✨
Acabei de fazer essa aula....maravilhosa. Brasil 🇧🇷🇧🇷🇧🇷
Great work,I am from India
I JUST COMPLETED THIS GREAT WORKOUT! THANK YOU!
EswS
Wqazz scr e e3ed rfd2xd2 byhhhhhbbh
Thank you i love exercise
Completed today it was really wonderful
Thank you so much you guys are amazing
Yeay zumba besok pagi
Thank u so much for ur classes ; I reached my target weight easily with ur classes ❤
Thank you Zumba sisters ❤❤❤
С удовольствием занималась, спасибо!
Thanks for great work out 💪
very nice zumba.
i love it.
It's simple aerobics and every one can follow it .
Thank youuuuuuuu❤
Thankyou for this workout.
Thank you for this workout! 💕
Amazing Zumba Class thanks for teaching. . 🥰🥰🥰🥰🥰😃😃😃😃💜💙💛💚💪💪💪💪💪💪💪💪
Q
mira is the best😍😍😍
Так приятно делать Вашу зарядку! Делаю с удовольствием! Спасибо!
Obrigada ❤ fiz esse treino durante um ano, obtive resultados, mas algumas situações aparecem e a gente se esquece, faz alguns meses que estou tentando voltar, espero não desistir novamente, ser mais fortes que as situações. Gratidão 🙏
Thank you so much!
Absolutely I love your outfits. If you don’t mind me asking where do you get them from?
Buenísima!! Rutina y q guayy un chico, q mono😄👏👏👏poner más chicos🤗🤗👐👐
Mình thích tập như bạn mình sẽ học bạn nhé 👍👍👍🥰💓💃
Thanks for your videos, really helpfull🫡
Try this yesterday hoping to loose weight. ❤
Thanks 👍
I love this zumba the steps was great thank you zumba class.
先生のお陰で体が 緊張からほぐれます。
ありがとうございます。
Very very nice yoga❤
Que guapa Eva 🤩 y que padre clase 😘 gracias
Amei essa aula
This looks like so much fun I'm seriously gna start this🎉🎉🎉
GRACIAS GRACIAS GRACIAS
It reduce my weight from 80 kg to 73kg👍👍😍❤️
Empece esta semana y me cansé en 5 minutos pero logré terminar el video! Desde que tengo memoria siempre he estado en sobrepeso. Quiero perder 15kg para estar en 60, que es lo ideal para mi altura (hombre, mido 1.57). Trabajo cómo animador dibujando 9-10 horas al día sentado, espero esto me ayude, muchas gracias por tantos videos! La variedad ayuda mucho.
I love it. Thanks
Obrigada 👏👏👏💓💓💓💓
I'm new here!!pinagpawisan aku..thank u Soo mich❤🎉
Lovely... Enjoyed it😍
Ive been dong 3 days 2 videos of half hour a day! I hope it works!
Did this work
👀Perfect 👀
Now watching my fave mira pham
Thanks very helpful ❤️🙏🌷
Grazie mille 😘
Sweating within 10 minutes thanks a lot will do daily but hands are paining
It can help a lot po. Thank you for the videos po ❤❤❤❤❤❤❤
Doesn't even seem as though I'd get tired... just looks like fun!!
gracias
Much mahalos!🥰
Maravillosos ejercios me encanta muchas gracias y perdido 8 kilos felicidades ❤❤
😊😊😊
😊😊
Very nice
Excellent video
Diet plan bhi bata den morning breakfast me
SUPER CLASS!
Aqui uma brasileira animada pra comecar vamos lá rumo a saúde 🇧🇷
I always do this Zumba when I started todo this exercise my bp is become normal now it's more than 1month now thanks for making this its help a lot pls can you do to lose belly fat I have big belly I want to become smaller and thank you gays keep a good workout 😍👏🏻👍🏼
Hey, what's the result like now
kindly dont stop the video in between, request you to make a complete 30min video
Even if people and the world change, only one will never change. Yeshua loves you as always, whether you are good or not 💗
Love it ❤❤