LOSE BELLY FAT + SMALL WAIST + SHOULDER + ARMS + THIGH | Special Workout for 35 mins | Zumba Class
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- Опубліковано 6 тра 2021
- LOSE BELLY FAT + SMALL WAIST + SHOULDER + ARMS + THIGH | Special Workout for 35 mins | Zumba Class
#MiraPham #Aerobic
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This is awesome!! I have been following you and just finished your other workout for today. I will try this one tomorrow. Thank you so much :) You rock!!!!
Muy buen ejercicio Mira Pham. Ejercicio echo, gracias por hacernos ganar en salud. Saludos desde España chicas fitness del todo el mundo 😘💯🙏🇪🇦
Great as usual! Keep up the good work, Mira!
Excelente clase.. amo !! Ya hace más de 1 semana que hago y veo geniales resultado.. genia!!!👌🏻
I love all your zumba classes, different moves and routines makes me sweat a lot. Thank you, i am inspired to follow your moves everyday. My frozen shoulders and back pains are gone. Will continue doing zumba as long as i have enough time. Ty
0
Opo
Me and my daughter and my son just adore your zumba class videos....you are awesome ❤️
Me encanta las rutinas , suban para tonificar brazo , la verdad llevo 4 meses haciendo esta rutina y me ha funcionado mucho ya baje 7 kilos y la seguiré haciendo para tonificar
Muy buena clase me encantó me gusta tu energía Eva 😘😘😘 bendiciones hermosa 🤗🤗🤗🌺🌺💃💃💃
Superb!!! Truly felt the heat!!! This is the kind of beautiful addiction in life...for good health- daily workout with coach Mira. Sooo glad!!!
Mem aap online class krate hai
Ameiii parabéns Eva 👏👏👏👏❤️❤️❤️❤️❤️❤️
I loved this session Mira... Keep up the good work.. Thank you...
The reason i love these videos is i don't need breaks 🥰
how much you lose weight
I love this video ..🥰
@@elhasnamuhil2720 уҕ'ёц
@@elhasnamuhil2720 @
Agreed 💕💕
Ótimo exercício, melhor que encontrei até hoje. Obg por compartilhar. Jesus ama cada um de vcs! Ele está de braços abertos para nos receber!
Me encantan estas rutinas donde se trabaja todo el cuerpo! Aunque acabo muerta con tanto salto pero creo q son las más divertidas
Tentei acompanhar outros canais, mas sempre volto para os seus, dear Mira Pham! Igual a você não há! Minha favorita! Amo muito ❤
🇧🇷❤ Carinho especial pra Tanh Hang😍
At first I couldn't manage to finish your workout, now I gained strength and I can do 30 mins workout without stopping. I love your Videos Mira. Thank you so much for transforming me.
Maravilhoso!! 👏👏👏👏😘
Very effective and makes working out fun! I lose some weight and my body is toned. Thanks so much!
Done my m9rning workout with this video. Thank you Mira and team. Stay healthy everyone
You have been a savior during this lockdown- a friend in need is a friend indeed.
I don't get bored seeing your class and specifically your style- neither over the top nor a dud. It's perfect.
Having tried other Zumba classes on UA-cam, I could say that yours in the only one which I keep coming back to.
Your team is also awesome. They look dedicated and fun.
I don't know if you realise that you and your team have put so many on the path to fitness.
06dd hmm
F
7pa ward egg WA
Amé esta rutina, como todas las de Mira Pham . Gracias
Aq suka
Hi Mira...I hv been religiously following your workout since last year...n never had missed even a single day...I m loving it n pls keep up the good work...Love from India❤
Hi what are the results?
Está increíble, tu energía es impresionante y me motiva tanto Mira!!!! Gracias 😻😃💪🏽💥🎶💓
Which language is this mam?
@@PunamKumari-sn5tz español
I started intermittent fasting. I never lost weight so fast, I never slept so well, I never had so much energy, and I actually do build up muscles by working out
Madam g mornig kahan se trening liyee hain robotik body hai aapka gajab India ki faty girls ko iska benifit hoga thanks for you 1
Acabei de fzr....ótimo 👏👏👏👏🇧🇷🇧🇷🇧🇷.
All Zumba work out is really brilliant….I love it and enjoying from 15 days and will going on…
Fun and effective workout session, thanks so much Mira and ladies!
Wonderful class
Thanx
Wonderful workout...truly felt the heat...i got good results from these workouts...keep up the good work.
God bless👍👍👍
Amin
Maravilhosa 😍👏🏼👏🏼👏🏼🇧🇷💚
I enjoyed your Session thoroughly, thanks a lot!
La acabo de terminar, excelente rutina!!!!
Empezamos semana, vamooossss!!!
Saludos desde Sevilla.
Adicta a tus clases, 😍💪😘😘😘😘
Genial !! Esa vuelta con toda la actitud 😍😍😍😍😍
JAK ZWYKLE MNIE NIE ZAWIODŁAŚ ŚWIETNE ĆWICZENIA I ENERGIA 👍 DZIĘKI ŻE JESTEŚ 🤘💖 SUPER MUZA 😉😄
I love this kind of Zumba,I follow your Zumba every morning🥰
Adoro suas aulas. Faço todos os dias.😍
я тоже)от этих упражнений я получаю удовольствие)
Thank you so much lady trainor🥰 I happy now with my body weight
Cada que hago esta rutina. pienso que eres lo máximo🌸🌸🌸🌸🌸🌸❤️❤️❤️❤️😀😀😀
Cleaning/dancing in my kitchen right now🥳
L@
Saturday early morning mira premier happy day with mira work out love you mira&team❤❤💝💝💃💃Stay happy healthy&safe all team❤❤💝💝👌👌👏👏🙏
Thank you so much mira mam .... lots of love from India💜💜
Thanks teacher (((((for post one of dose goods🥂from Colombia 🇨🇴
This is complete work out for me... I have more sweats come out.. Thank you so much ladies...🙏❤️😘
Nice content! Love it!
Thank you for your video!
The most beautiful thing about these videos are that all women look real and not processed
👍👍
Do leslie sansone workout with this zumba weight loss fast
@@Kavvvvyaaaa hey thanks for the recommendation 😊. Have tried two of her 20 mins workout. They are good 👍👍
Super! I needed it! No talking just doing! ❤️❤️❤️
I've been following your Zumba class for six months now.its been a routine for me as in I cannot end the day without working out at least 6 days a week.and I can see the improvement on my body❤
This is my favorite workout ever !! I tried a lot of Zumba/aerobic videos, and this one is my favorite ! Thank you
Did you loose weight?
8 days if doing it omg I lost 3 kgs. I am telling you the truth guys. Try it guys. Finish the whole video and see it yourself, the improvement. I do it everyday. And I am also in calorie deficit.
Vv
Really
Sure?
Are you follow deit when you did it
@@rishimasoda4102 yes it is a master plan of weight loss you will get 100% results stay consistent with it
Parabéns as meninas danca muito bem gostei 👍
I love your style Zumba! It's the best out there and I feel like I'm dancing or belly dancing instead of doing boring aerobic exercises! I did have difficulty with your last two videos, because there is more jumping, which is difficult for me. It is also very fun, seeing you enjoying and having fun! I really work up a good sweat with these slightly longer workouts. Thank you so very much!
Aún no la pratico y ya tiene nuestro like (el mío y el de mi esposo)
esa actitud contagia mil gracias
Your videos are fantastic!!! Thank you!
Gracias Eva, excelente este episodio de ejercicios, un saludo desde Medellin/Colombia
I am addicted to your videos.U r the best Zumba trainer I have ever seen. I love u
Hi mira iam doing your zumba exercises and i love your vivideos ❤️
By doing your exercise i got result thankyou dear mira love u 🙏❤️❤️💗💕💗👍👍
Olá Mira sou do Rio de Janeiro 🇧🇷. Suas aulas são show 👏👏💪🙌🏻😘😘
Best performance and good luck and good exercise so many many thanks
lovely exercise
i did it with you , Thank you mira🌝💜
Las dos profesoras son demasiado buenas me gusta mucho hacer estos entrenamientos.
I lost 8 inches of my belly fat in a month in consistency 2 times a day. Really effective. thank you
Estou amando 💕💞🇧🇷
Top super pra emagrecer , gratidão.
Greattttt I Love it. Very good trainer and ladies
Обожаю такую разминку с Евой👍👍❤🙏😍
Danke ich liebe euch....mach es schon seit 2 Jahren, mein Körper ist straffer und ich bin sehr fit, ihr seid einfach die Besten....❤♥️♥️♥️♥️
Thnk u very much for ur workout video, its more helps to me, now i losr more calories, only little iam going to fit already, thnk u so much😘😘😘❤️❤️❤️
More than the zumba I focuses on mira's smile and joy , what she feel and express though workout I just love it 💓💓
Muito top. Vou começar fazer amanhã. Brasil - Minas gerais
Thank you mira and team also
Você é a melhor❤
Nao de o seu posto a outro ! Você é nota mil
Be motivated ,be consistency ,never give up.fighting!we can do this!
Ur outfits r always superb nd workouts also love to do daily thanks mira nd team 💝💝💝💝❤❤❤❤
Amando cada dia mais...
Thank u Mira I have been following ur videos since 2 week, and i lost 2 inch of waist even, I can't believe it. ✌️
You reduce hip fat with this Zumba ?? Reply it's help me for me
just did the full 50 minutes thank you so much
Amei obgda
Wonderfull session with dress code and music. All are beautiful, slim. Overall whole body fitness exercises.
Muy buena rutina 👍
I like mira and team for energetic exercise ...
Thank you 😘😘I love your zumba dance.
Me encantan tus rutinas
Thanku Mira. Love from Bengalore. I lose my 4 kg in 1 month. 🤗......
I like this exercise so much. I Tried it myself. Thanks.
Ty mira u r exercise is very energetic I love it 👌
Thanku lots!! It made me super energised I'm surprised to look myself now☺️☺️
Супер! Эта тренировка особенно хороша! Оч зажигательно!😍💪🔥🔥🔥
Fantastic workout.I have lost some weight in just 1 week. I love this and I love you Mira💕. I have become your fan, I will share all this with all my friends and relatives💕
hi delivery after 5 months can i do this workout... its any pblm to lactating monther?
I love this work out thanks mam
Terminando una clase más, parecía fácil pero se me estaba saliendo el corazón.... jajajaja . Saludos desde Argentina 🇦🇷
I love this all of your zumba join every single day
I love your videos. Please keep doing this.
Nossa! Vcs são 9ncliveis. Parabéns!
Hallo saya dr Indonesia..saya suka zumba ini.. Tiap hari saya zumba. Thanks.
Təşəkkürlər, Eva!
Oh it second day i try this exercise and i think it is a little hard but also it so beneficial. I keep goin try this
This Was PHENOMENOLLLL!!! I'm sweating like hell and I really really will applause for you folks how all the time your core was highly engaged
Fantastic workout! Mira as usual rocks!
I lose 3kilos on 2 months. Thank you Mira Pham❤❤
Love from India ma'am🇮🇳🇮🇳🇮🇳🇮🇳
Yes I too love her excercises