Boxing: why you should not jerk back left hand when throwing 1-2

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 206

  • @brucewayne4814
    @brucewayne4814 Рік тому +413

    I literally stopped watching because you did not have English subtitles but I’ve come back after years and you HAVE ENGLISH VOICE OVER thank you so much coach I truly think the style you teach is the most logical and sound way

  • @fightington
    @fightington 11 місяців тому +82

    Amazing. The fact that this guy is being translated from russian and is still more able to convey the info/skill than any English speaker I have found, in RL or YT says even more about how great a teacher he is - Not everyone who knows a skill can teach, this guy is skilled and he can teach, if I lived there i'd be down to his gym in a second to sign-up. God bless.

    • @The-Contractor
      @The-Contractor 8 місяців тому

      Check out The Hybrid Warrior. Between the two channels everything is covered and conveyed in clear, concise terms.

  • @Karylrx
    @Karylrx 3 роки тому +125

    These are the small details than make the difference.
    Thanks a lot coach and keep your outstanding job !

  • @Dummy_Philosophy
    @Dummy_Philosophy 3 роки тому +59

    Thank you so much for translating. I'm following A LOT of boxing channels in 3 languages and this one is definitely the best one. This coach analysed every detail and teach his art so well !

    • @suavemente571
      @suavemente571 9 місяців тому

      Yes he is one of the more better boxing channels for the SERIOUS amateur boxers. You can tell the stuff he goes into is some of the more subtle things that people overlook. The only problem before was that if you couldn’t understand Russian. But now he has English voice over

  • @islanderATP
    @islanderATP 11 місяців тому +20

    Man this is gold..I tried this inadvertently and realized this but thought it was wrong lol. So good to see it explained this way!

  • @zitoschouten5068
    @zitoschouten5068 3 роки тому +38

    This is absolutely phenomenal. Thank you so much for sharing this and taking the time to dub it in english. Ive improved so much since I found Alexy, his way of explaining is amazing. I dream of someday comming to this gym and train a little.

    • @mapac8866
      @mapac8866 11 місяців тому

      Yes, he seems to be a good Trainer. But its more important to know WHEN to punch the n The perfect technic. I can teach you, if you want to.

    • @MrTriple3D
      @MrTriple3D 10 місяців тому

      @@mapac8866 no, it's useless knowing when to punch when you can't punch throw a proper punch

    • @mapac8866
      @mapac8866 10 місяців тому

      ​​@@MrTriple3D there are diferent ways of punching and diferent levels of Power. But to win a fight, its way more important to knwo when to punch then to use "the best technic " or the "hardest punch" or whatever.

    • @MrTriple3D
      @MrTriple3D 10 місяців тому

      @@mapac8866 yeah but even you know that there is no such thing as "the best technic" it's situational, i'd say knowing when to punch is just as important as knowing how to punch. equally as important as eachother.

  • @icyBulls
    @icyBulls 2 роки тому +93

    This small trick improved my 1-2 drastically

  • @Astagfirullah-00-1
    @Astagfirullah-00-1 2 роки тому +151

    Your attack is ur defence,
    Best quote

    • @FiveNightsGamerZ
      @FiveNightsGamerZ 9 місяців тому +1

      Fr I was about to say that

    • @werewolf74
      @werewolf74 9 місяців тому

      Your hands are up and forward whether attacking or defending. Blocking (out) attacks and vision. The shoulder roll can guard your jaw and ear.

    • @artuvwar
      @artuvwar 9 місяців тому

      Ahh yes I remember this from the days of yore

  • @thewanderer6174
    @thewanderer6174 3 роки тому +8

    I'm really enjoying these videos. The attention to detail reminds me of my first Boxing coach back when I lived in Barcelona: Sergio Blanco, el Maestrito. Loving this channel!

  • @keylzuk
    @keylzuk 3 роки тому +14

    Best online boxing training by far! Thank you so much!

  • @stevencoopers6571
    @stevencoopers6571 2 місяці тому

    I find you last night and i coudent stop watching ! Even if i was very tired from a day of work and training , you took my sleep and i wanted to train ! God bless you from Romania with respect !

  • @The-Contractor
    @The-Contractor 8 місяців тому

    This channel and The Hybrid Warrior is all the video instruction I will ever need. Just a mountain of gold.

  • @eggchin22x78
    @eggchin22x78 10 місяців тому +4

    LOL! I was having balance issues and this explained it, thanks.

  • @MindfulBodybuilding
    @MindfulBodybuilding 11 місяців тому +23

    Best boxing coach ever wtf

  • @suvratpandit5701
    @suvratpandit5701 10 місяців тому +1

    Thank you so much for this coach. I wasn't able to put a finger on what i was doing wrong even though i was following all the fundamentals. This one tip made a considerable difference. Thanks alot.

  • @HeWhoHath
    @HeWhoHath 11 місяців тому +1

    Excellent work my friend. I’ve been teaching this for a long time but it’s something that’s very hard to explain to people. Thank you. First time I’ve ever seen your videos, and I subscribed immediately.

  • @ervinceric
    @ervinceric 9 місяців тому +3

    Wow pure knowledge for free.
    Thank you from the bottom of my heart brü.

  • @oli1764
    @oli1764 11 місяців тому

    Damn this guy covers more in four minutes and does it better than any channel ive seen

  • @Gorillaspoons
    @Gorillaspoons 11 місяців тому +24

    The funny thing is. I have never seen this man fight and I know for sure. He has beat the absolute shit out of a lot of people

  • @theonlythingnecessaryforth127
    @theonlythingnecessaryforth127 3 роки тому +86

    Gold. I HIGHLY respect the soviet martial arts. Might very well be the most effective ways of boxing and wrestling in the world.

    • @zitoschouten5068
      @zitoschouten5068 3 роки тому +16

      I totally agree. Their knowlegde of biomechanics is just on a whole other level. Insane.

    • @Jesussat55js
      @Jesussat55js 3 роки тому +20

      Yeah soviets and soviet influencied countries(cuba, uzbekistan, kazajastan, ucrania,etx) had the best technique in boxing.

    • @GeneralKitten
      @GeneralKitten 11 місяців тому

      Best roids tooo hahaaha

    • @anyguy6382
      @anyguy6382 8 місяців тому +1

      So how come black guys always beating everyone 😂

    • @khylaldana2757
      @khylaldana2757 8 місяців тому +1

      @@anyguy6382i feel like the soviet style is more geared towards amateur boxing. The russians have historically been more focused on winning Olympics or other international tournaments where boxers are to represent their country and not themselves. To become an elite in pro boxing, you kinda have to shift your training regiment so that you could become a knockout artist. With 10+ rounds, it’s hard to win by points because of puncher’s chance. Black americans develop techniques to excel in pro boxing.

  • @Meursault_1111
    @Meursault_1111 9 місяців тому

    Excellent video! The importance of performing the fundamentals of boxing correctly can’t be emphasized enough!

  • @Vithedel
    @Vithedel 3 роки тому +5

    It's all in the details. Thanks coach.

  • @no1fibersplicer525
    @no1fibersplicer525 8 місяців тому +2

    So different from how I was taught. Interesting seeing the differences in Russian and American. Always a learning opportunity in there

  • @yasuh4550
    @yasuh4550 9 місяців тому +1

    1:20 "Please wait for me before I finish" translating that part is hilarious hahaha

    • @topg6792
      @topg6792 2 місяці тому

      I dont get it?

  • @TB-vb1st
    @TB-vb1st 11 місяців тому +1

    I think I"ve learned more about the (sweet) science of boxing from watching two of these videos than I have in years of watching other youtube videos.

  • @koreakiwon
    @koreakiwon 3 роки тому +4

    This is what I was looking for. I'll also check your other videos.
    Thank you. ♡

  • @itsthereal47
    @itsthereal47 10 місяців тому

    I've been kickboxing for about 10 years. I've been trained by professional fighters and champions. It's amazing how deep BOXING is. Never heard this. Always heard the return the left hand before throwing. But, after watching this, that doesn't make sense anymore. Thanks coach. I'm going to start drilling this.

  • @christianbelzer
    @christianbelzer 3 роки тому +2

    Highly appreciated, great insight into technique, thanks from Germany!

  • @buzzkill808raven2
    @buzzkill808raven2 3 роки тому +479

    I love how this guy moves so jagged, sloppy looking, and unnassuming, as if he's slightly more than half drunk, yet you know that behind all that is the technique of a killer who could put you down in a split second

    • @MULTIintenso1
      @MULTIintenso1 Рік тому +63

      Loose perhaps, not at all sloppy. And jagged not at all, all his movements are spirals

    • @MMABeijing
      @MMABeijing Рік тому +39

      Nothing sloppy, clearly he has excellent technique and mobility. It s really surprising and disappointing to read your message

    • @1individeo
      @1individeo 11 місяців тому +5

      The real drunken master

    • @randomdds
      @randomdds 11 місяців тому +7

      Not sloppy or jagged, but I get you.
      He could probably drop me

    • @leeeduncan
      @leeeduncan 11 місяців тому +13

      There are still teeth marks in his knuckles..

  • @weeblelehmann466
    @weeblelehmann466 10 місяців тому +6

    When asked to address the "difference", I laughed. Then? He began to explain, and the bowl of popcorn fell out of my lap as I sat up.
    My God.

  • @fsgambellone
    @fsgambellone 3 місяці тому

    That thumb down jab is a real weapon. It stiffens the arm into a piston.

  • @pauldonegan5820
    @pauldonegan5820 Рік тому +1

    These videos are gold.

  • @teamcoldblac8775
    @teamcoldblac8775 3 роки тому +4

    I have to admit this is the best boxing channel on UA-cam. And it is Russian. Very grateful to have discovered it.

  • @THC707-785
    @THC707-785 8 місяців тому

    Subbed. Thank you for the voice over!

  • @tenpercentfordabigguy8550
    @tenpercentfordabigguy8550 3 роки тому +2

    Thank you. Great information and excellent translating.

  • @declanbromstad
    @declanbromstad 3 роки тому +6

    Thank you

  • @baitman2368
    @baitman2368 3 роки тому +1

    Thank you, master!
    Greetings from Mexico.

  • @gayan369
    @gayan369 3 роки тому +5

    Master 😊🙏👊

  • @realife1542
    @realife1542 Рік тому +1

    This man’s a genius

  • @siddharthjoshi7467
    @siddharthjoshi7467 4 місяці тому

    Thanks sir appreciate the help no wonder I was going off balance

  • @gil9905
    @gil9905 3 роки тому +3

    Mad knowledge!!!

  • @sren1446
    @sren1446 20 днів тому

    Its 40 years doing Wrong 😂😂…. Great great info Mr Frolov 🥊

  • @ronaldchan3540
    @ronaldchan3540 3 роки тому +5

    Tks for sharing

  • @aakudev
    @aakudev 8 місяців тому +1

    Wish I could train like this with someone , don't have any similar minded people around😢

  • @wainepurton31
    @wainepurton31 3 роки тому +1

    I've takin notice of this Man! Whoa

  • @jonathanlina9155
    @jonathanlina9155 8 місяців тому

    He looks notoriously good 👍
    Go Connor!

  • @memorialjj651
    @memorialjj651 11 місяців тому +1

    Dam, thank you mr. Stalker

  • @luizguilherme150
    @luizguilherme150 3 роки тому +5

    Amazing

  • @michaeltimothy70
    @michaeltimothy70 10 місяців тому

    Awesome. Still learning even at 59.

  • @tivorum
    @tivorum 2 місяці тому

    You don’t have to rotate your torso with the shoulder as you retract the fist after the first punch. This way you immediately protect your chin from the front while it still stays protected on the side by your shoulder. I think this technique is more effective, though slightly more technically demanding.

  • @rcnyoplait
    @rcnyoplait 10 місяців тому +1

    Love from usa
    Thank you teacher

  • @OptimizeSpirit888
    @OptimizeSpirit888 8 місяців тому

    He explained it so well

  • @TruePhil
    @TruePhil 9 місяців тому

    begin throw before other hand come back, shoulder and hand will guard you, throw shoulder all the way for more distance, corkscrew shoulder, upper torso rotation

  • @lurker-xy8fl
    @lurker-xy8fl 11 місяців тому

    Awesome I can't believe I got it right it just seemed like with the first one the hands took longer to come back

  • @williamjackson4606
    @williamjackson4606 10 місяців тому +1

    Brilliant 👌🏻

  • @CimonSowel1
    @CimonSowel1 11 місяців тому

    I thought those were machine guns hanging up in the background till the guy walked up.

  • @caterinavega4228
    @caterinavega4228 11 місяців тому

    Sometimes its good to throw the first one a few times so your opponent thinks he has your timing, then switch to the second to catch him out.

  • @MindfulBodybuilding
    @MindfulBodybuilding 11 місяців тому +1

    Unfortunately I am too buff to do corkscrew well LOL. So I use JKD’s Lead Jab, I can force my arm out faster than I can corkscrew unfortunately

  • @eyeofsauron2812
    @eyeofsauron2812 Рік тому +1

    Super helpful!!!

  • @DizGuys
    @DizGuys 11 місяців тому

    This was brilliant, thanks

  • @digdoug1979
    @digdoug1979 7 місяців тому

    I use this technique myself. The only difference my 2 is directly behind the 1. Doesn’t ALWAYS work but often lands.

  • @Royal-j5g
    @Royal-j5g 7 місяців тому +1

    I think that guy with the black and red shorts is following you around…

  • @bentoncushing8693
    @bentoncushing8693 11 місяців тому

    Brilliant Sir,,,,thank U...

  • @Freehumorlight
    @Freehumorlight 3 роки тому +1

    thanks merry christmas season..

  • @darrellwilliams731
    @darrellwilliams731 8 місяців тому

    I watch regardless no need to understand fighting is a universal language

  • @iamshredder3587
    @iamshredder3587 8 місяців тому

    Wow hes about the first coach ive seen teach on the importance of twisting your shoulders to throw these punches. (Instead of twisting your wrists as many do which should be locked in place. Turn over from the shoulder.)
    This gives much better power, a more solid weapon to strike with, and it lifts your shoulder up to protect your chin.
    Always suprised by how little i aee this taught or employed and its a pretty big thing.

  • @Raphsophomes
    @Raphsophomes 2 роки тому +2

    Yes, in fact having your lead hand out can smother someones entire offense

  • @zabeezi3497
    @zabeezi3497 2 роки тому +1

    3:14 further analysis of corkscrew motion

  • @Leadheadsam
    @Leadheadsam 11 місяців тому

    Thank you 🙏

  • @trapssik3468
    @trapssik3468 11 місяців тому

    Thanks!

  • @hendrix9087
    @hendrix9087 3 місяці тому

    The best 👍🏽👍🏽💪🏽

  • @ChristianEdwards-i9r
    @ChristianEdwards-i9r 28 днів тому

    Thanks, guy. Hopefully it stops kidnsppers and shit.

  • @johnperkinson2394
    @johnperkinson2394 3 роки тому

    Thank you sir

  • @doyourownresearch7297
    @doyourownresearch7297 7 місяців тому

    thanks

  • @TronaldDump69
    @TronaldDump69 3 роки тому +3

    Coach, I think you need to help your friend in the back mirror boxing 3:52

  • @ZeroFucksLeft
    @ZeroFucksLeft 11 місяців тому

    Second one looked smoother

  • @mb1321
    @mb1321 2 роки тому

    Great video

  • @covrtdesign5279
    @covrtdesign5279 9 місяців тому

    This literally took me 3 minutes to read the clickbait title trying to figure out EXACTLY what this video was going to be about.

  • @joezen1693
    @joezen1693 11 місяців тому

    I get it, i like it. Spasibo!

  • @thumb-ugly7518
    @thumb-ugly7518 11 місяців тому

    Thank yall

  • @johnjoyce1958
    @johnjoyce1958 11 місяців тому

    Notice how he keeps his chin tucked with shoulders every time. Really good defensive technique against a counter to the chin. A typical movement of a pro boxer.

  • @aribaker8179
    @aribaker8179 11 місяців тому

    Nice! Spasibo.

  • @ragrago
    @ragrago Рік тому

    Master teacher...

  • @kyngjustin2694
    @kyngjustin2694 9 місяців тому

    Good video

  • @TomRiddle-es2dm
    @TomRiddle-es2dm 11 місяців тому +6

    Karate strike basically

  • @roronoazero814
    @roronoazero814 9 місяців тому

    there are chances that both your fists might collide during barrades of punches if you dont take your left hand back fast enough isnt it?

  • @notdanroth
    @notdanroth Рік тому

    This guy knows how to count to 2

  • @emiliocalise4699
    @emiliocalise4699 3 місяці тому

    Danke

  • @Xoilen
    @Xoilen 11 місяців тому +2

    I don’t think I heard it mentioned, jerking your shoulders also heavily telegraphs your punches

  • @darlord2950
    @darlord2950 11 місяців тому

    will doing this help me with connecting my right hand more??

  • @calebleetayor7330
    @calebleetayor7330 8 місяців тому

    My jaw hurts, just watching this

  • @HaglerGGGtripleC
    @HaglerGGGtripleC 11 місяців тому

    This reminds me of the ingle gym way if boxing

  • @joejet8982
    @joejet8982 Рік тому

    Super !

  • @stevemarce1988
    @stevemarce1988 8 місяців тому +1

    👏🏽

  • @vanyavanya-bo4js
    @vanyavanya-bo4js 3 місяці тому

    who throws 1-2 as two separate punches?)

  • @swish3664
    @swish3664 Рік тому

    How do I do his jab

  • @GangsterFrankensteinComputer
    @GangsterFrankensteinComputer 10 місяців тому

    I got too distracted by that wrist positioning lol.

  • @777vercetti
    @777vercetti 8 місяців тому

    Galera somebody can explain better to me please? My English in very bad so I don’t understand very well

  • @Yeah_sure_
    @Yeah_sure_ 8 місяців тому +1

    “In Russia we don’t defence, our attack is our defence.”

  • @glennhynes5263
    @glennhynes5263 11 місяців тому +1

    Interesting, but it is merely one way of 'doing it.' Many other trainers teach that by pulling the punch/shoulder back quickly, propels the opposite punch forward with more speed and power. Now if this vid did not include the dogmatic "why you should not" then it would be a decent vid.

    • @lylemcdermott2566
      @lylemcdermott2566 11 місяців тому +1

      Yeah I was confused at first, you get way more snappier jabs or right straight from the "pulling" method, and the switching part of the two punches "trading" places is messing up your rhythm. I guess it works in his boxing system only and not the one that involves way more lower body mechanics than in this case.