Some things between their pendulum steps are different. Bivol is a professional boxer. Frolov is a coach of amateurs, hes more about fencing. Bivol's pendulum is heavier, he taps the floor and drops weight on the whole foot. To get more power in his punches. Thats important difference.
Biv defense summed up: Soviet Step, Eastern Long Guard fencing with the lead hand to stuff the opponent’s offense, parrying, pulls and fades. The Soviet Steps and long guard are also offensive tools for setting up shots!
I appreciate the value you’re bringing here. As an American 🇺🇸 who has been self studying Russian for 5 years and just started boxing 🥊 lessons, this is hitting on all levels! Спасибо большое брат))
Bikmenov seems like an excellent teacher. His grunts caught me off guard-I can’t imagine how hard it must have been to stay focused while hearing him grunt and feeling his intense, killer gaze. As you mentioned at the end of the video, weight transfer stands out as one of the key elements of the Soviet boxing style. It feels like their entire technique revolves around this way of moving their body. Once again, this was a great video. Thank you for your work!
mcleod boxing is a good one too! My grandpa is from Cuba so I learned the Cuban style...picking the soviet style wasnt too hard. Now Im doing kick boxing and Soviet style made the transition so easy.
Bro, between these vids and the ones on the Boxraw channel with Bivol...this is some quality content and it takes real lack of ego to show yourself as a beginner in these environments and trying to learn with earnest. Badass.
This is so good dude, it's amazing seeing the mechanics being broken down again and again and again, and most importantly, the error correction. That's the big issue with lots of teaching, we don't see the WRONG way to do things and how to fix them
Loved this video as im trying to learn this style as a tall lanky boxer. Thank you so much for this the distance probing and weight transfer was super helpful!
Great content this. I’ve been learning soviet style from alexy frolov for a few years now but I always wanted to learn Bivol style so thank you! It’s similar to the way mark melzer teaches in Moscow. Although his videos are all in Russian lol
The vlog on this channel as well as RAWWORK on the BOXRAW YT Channel, show in depth a whole workout from start to finish with Bivol. Might find some stretching in there...
there’s a channel called Russian School Of Boxing. It’s an encyclopedia for the techniques used by Biv
@vsem_boks
Yeah man that channel is fucking awesome!
Some things between their pendulum steps are different. Bivol is a professional boxer. Frolov is a coach of amateurs, hes more about fencing. Bivol's pendulum is heavier, he taps the floor and drops weight on the whole foot. To get more power in his punches. Thats important difference.
@@dfgbfdgjhthanks for the tips👍
@@dfgbfdgjhfrolov pendulum is diffrent he is higher with his pendulum
perfect, because he shows everything step by step. and improve the movement
Biv defense summed up: Soviet Step, Eastern Long Guard fencing with the lead hand to stuff the opponent’s offense, parrying, pulls and fades. The Soviet Steps and long guard are also offensive tools for setting up shots!
Wow. The details! This is gold. More Soviet style boxing pls! I'm trying to learn it too through youtube.
More to come! 🫣
I appreciate the value you’re bringing here. As an American 🇺🇸 who has been self studying Russian for 5 years and just started boxing 🥊 lessons, this is hitting on all levels! Спасибо большое брат))
Plenty more to come.
This is incredible content man
Really appreciate it!
Bikmenov seems like an excellent teacher. His grunts caught me off guard-I can’t imagine how hard it must have been to stay focused while hearing him grunt and feeling his intense, killer gaze. As you mentioned at the end of the video, weight transfer stands out as one of the key elements of the Soviet boxing style. It feels like their entire technique revolves around this way of moving their body. Once again, this was a great video. Thank you for your work!
Also kudos to this AMAZING community! The comments are on fire and supportive!
One of the best tutorials I have ever seen about Russian style boxing. Well done & ty for sharing❤
i love the footwork and lightness on the feet, everything rhythm and sharp. Needs more power but its a decent trade off.
TY, that was incredible
This is high quality content mate. Appreciate it. Keep up the good work.
“Rest during work, the rest is work.”
Nice way to put it. 🙂👍🏻
Yeah yeah from the coach !!! 😄🤛🏿
this is such a gem. Such a gem! Thank you so much.
Man this is amazing to see, well done with your business and good luck with your journey
Much appreciated!
Great stuff man, you looking polished..
What a beautiful way to box,
Loved the series , thanks
🙏🏻❤️
Glad you enjoyed it, more to come as always! 👊🏽
Great, great video! very informative. Keep em coming!
You got it!
What a beautiful Masterclass, thank you for sharing this🔥
🫡
Beautiful VIdeo, straight to the point, just observing and learning, amazing!
This coach is one of the best i have ever seen🙏
mcleod boxing is a good one too! My grandpa is from Cuba so I learned the Cuban style...picking the soviet style wasnt too hard. Now Im doing kick boxing and Soviet style made the transition so easy.
Great insight bro, keep up the good job.😊
Outstanding stuff!
Bro, between these vids and the ones on the Boxraw channel with Bivol...this is some quality content and it takes real lack of ego to show yourself as a beginner in these environments and trying to learn with earnest. Badass.
Thank you sir
for this type informative videos from ground level basics
This is so good dude, it's amazing seeing the mechanics being broken down again and again and again, and most importantly, the error correction. That's the big issue with lots of teaching, we don't see the WRONG way to do things and how to fix them
This is a fantastic video honestly. More of this.
You are the best boxing channel hands down! No one else producing this type of content
Really good at teaching
Your coaching skills are amazing
Loving these videos !!
Everydays a school day we can always make improvements 👊👊
Always
masterclass :) thanks and greatings from germany ..
Loved this video as im trying to learn this style as a tall lanky boxer. Thank you so much for this the distance probing and weight transfer was super helpful!
Glad it was helpful & you could take something from it. 🫡
Great video! Thank you mate 🙌🏻🙌🏻🙌🏻
Thank you
This is top notch content Ben. Love it. I wish I could learn this style as well.
Give it a try, the new video with Bivol explains it a lot too!
Great Videos Ben. Yeah, Yeah, Yeah 🎉
8:35 gold
Great content this. I’ve been learning soviet style from alexy frolov for a few years now but I always wanted to learn Bivol style so thank you! It’s similar to the way mark melzer teaches in Moscow. Although his videos are all in Russian lol
Love this video❤🔥🔥
This was so damn good.
Good to see how to transfer the weight with bounce. Interesting.
Great Vid!
More Soviet Training please ben. Love it!
More to come!
Training with Ruslan looks actually fun haha besides all the intense Training and hard work he seems to have a sense of humor lol
Loving this content
Very good details in this video Ben👊
Appreciate it!
One of the most descriptive video on the soviet style 🔥🔥
Appreciate it bro
Oh man keep it up with this content! love it
Glad you enjoy it!
Love that style
Ruslan is one e mean arsed mpfo
Amazing insight
crazy good style
8:47 уже минут 5 сижу и ржу пересматривая этот момент
You are lucky bro u got teached by the best and yea this is very difficult at the beginning great video keep on working 💪🏻
Thank you 🙌
Amazing bro keep it coming
Thanks for the positive comment! Will do, new content in the works already 🫡
Great content and good drills
Appreciate it
it would be great if you join lomachenkos next camp and film some more content for us. his style is great
Молодец, быстро учишься.
great content, bro
Appreciate it!
This is so sick bro
Keep going!
very good 💯
Thanks 🔥
В боксе важно продолжать учиться
this is🔥🔥🔥🔥🔥
I love this content
Didn't expect this to be such an instructional video!! Bring that trainer back ASAP
Will be doing a lot more with Ruslan and Bivol's team in the future, so keep an eye out for that.
Oh man. What a time to be alive. Please keep enjoying it for us bro !!
This gold
Very good.
love it
Great video. What boots do you wear Ben?
yeah yeah yeah yeah
yeah
BIVOL!!!
I want to know what lenses are used for his vlogs, footage looks so good.
great coaching
Babe wake up! New uncle Ben video just dropped!
6:41 The type of man who always wins in an argument with his wife
wish we could get these types of videos with actual good boxers. still super cool video
Box RRRRAAAAAWWWWW!🔥🔥🔥 You should’ve taken me with you lol 🫡🫵🏆
Bro I need a pair of those boxraw shoes! ASAP 🥊💥💥
He needs to do a long warm-up to relax his body. His hips, glutes, and upper back look too tense.
what are those warm up bro, i need that!!
@@muchmuch12 Unfortunately, I'm not authorized to disclose that information. 😕🤐🫡
The vlog on this channel as well as RAWWORK on the BOXRAW YT Channel, show in depth a whole workout from start to finish with Bivol. Might find some stretching in there...
What boxing shoes do they wear?
Biv has the quickest footwork north of 154. Everyone else’s Soviet Step is heavy compared to Biv
There's a reason he is one of the best 🏅
Look like Zinad but box like Biv
Where is this gym located?
What boxing shoes are those?
Dope video!
It's a BOXRAW unreleased shoe. Currently in the works 👀
When are de boxing shoes releasing ? 😭
DAN!
Anyone know what boots Ben is wearing?
An upcoming BOXRAW product. They are in the work so keep an eye out for them in the near future 👊🏽
What boxing shoes are you wearing?
BOXRAW Samples... 👀
👍...
Hand wraps?
4.5m BOXRAW Hand Wraps - Black
8.48 че не перевел ему ахха
Is it just me or does the dude training you look like Benavidez? 😂
8:40
-ааа
-ааа-huyna…
8:46 😅😂 хорошо объяснили
Ага, доходчиво)
8:30
no? - NAW - NOO - NAWWWO
Is this Russian style greater than the Kronk style like or dislike for your choice ? 🫶🏿🫶🏿🫶🏿🫶🏿🫶🏿🫶🏿🫶🏿
Need to get down into Kronk Gym first!! Maybe one for a future series 🫡
Please Brother put subtitles in Spanish 🙏🏼 thank you