Tackling Mental Health Stigma

Join Sam Webb from Livin & Lachlan Stuart as they chat about the mental health stigma head-on in this powerful video. Together, we can break the silence and start conversations about mental health. You are not alone.
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0:00 Breaking the Stigma of Mental Health
11:59 Grief, Guilt, and Starting 'Living' Charity
17:52 Importance of Mental Health Awareness
25:09 Mental Wellness and Self-Care Strategies
35:03 Transitioning Identities
40:15 Identity, Transition, and Perseverance in Acting
48:33 Simulated Altitude Training for Mental Composure