It's been five days since I started doing it and I'm noticing a change. Your exercises are great. I'm so lucky to have discovered you. Thank you very much. edit: I did it for another week and you wouldn't believe the effect. definitely do it!
@@darivxq I did this for about 12 days. I saw the effect in the first five days. Of course, I think this will vary depending on weight. In addition to exercise, I recommend that you also pay attention to your nutrition. I've gained some weight recently and it has lost some of its effect.But I'm sure it will work, do it with faith and you'll see.
How long would you say it takes to see results, I go on holiday in 12 weeks to Spain🤩. I really need to get to my goal before and even during. Please anyone who has done this tell me how long it takes .
![[9 min] Burn belly fat and create a slimmer waist🔥Exercises you can do while standing](http://i.ytimg.com/vi/oWwvs_xgWqk/mqdefault.jpg)
It's been five days since I started doing it and I'm noticing a change. Your exercises are great. I'm so lucky to have discovered you. Thank you very much.
edit: I did it for another week and you wouldn't believe the effect. definitely do it!
Hello! I know it seems like I am begging, which I am, but I am desperate. How long would you say it took until results?
@@darivxq I did this for about 12 days. I saw the effect in the first five days. Of course, I think this will vary depending on weight. In addition to exercise, I recommend that you also pay attention to your nutrition. I've gained some weight recently and it has lost some of its effect.But I'm sure it will work, do it with faith and you'll see.
Me fascinan tus rutinas. Muchas gracias, saludos y bendiciones desde México
Buenas tardes gracias muy buenos ejercicios
Merci ❤ BRAVO ❤❤❤❤ gooood ❤Love tooo❤انتم شعب ىاءع حقيقة تمارين قي قمة تحية ❤للك حببتني ❤ من الجزاير مليون نصف شهيد ❤❤❤❤❤❤❤
Série maravilhosa de exercícios. Obrigada
How long would you say it takes to see results, I go on holiday in 12 weeks to Spain🤩. I really need to get to my goal before and even during. Please anyone who has done this tell me how long it takes .
刚好需要这类视频，这就来了，心有灵犀😊
Gracias por la rutina 💜💜💜 hace poco descubrí tu canal de UA-cam y me encantan los ejercicios 🫶🫶🫶🫶🫶
Im gonna start this todayyy thankyouuu
For 30 days we have to work out this session daily?
🌈🙏🏻pour cette bonne séance 💪🏻🫶🏽🕊🕉📿🇫🇷
Grazie mille Yuuka, grazie a te, sto migliorando....❤❤❤❤🙏🙏🙏🙏
Thanks so much❤
Спасибо!❤
Благодарю ❤
Благодарю❤🙏🙏🙏
Excillent ❤
First day done
Day 2 done
Day 3 done
Day 4 done
Day 5 done
Dziękuję ❤
Это сильно помогает?
❤Arigato, kore saiko
❤🎉頑張ってください、私はあなたをとても愛しています、そしてあなたのエクササイズはすべて大好きです
❤❤❤❤❤
danke schön
Yuuka bonjour que Dieu te beni
Спасибо из России❤
So difficult for me
❤❤❤
Just be happy and work on your natural genetic makeup. If you don't have hips and thighs you don't have hips and thighs
❤
23/10/29
🇺🇦👍